Clearly Organic Organic Ancient Grain Blend, Spanish Style by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Organic Ancient Grain Blend, Spanish Style
Brand:
Clearly Organic
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113295/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.57g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg
Total Carbohydrates 71.43g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid23.6mg
Calcium, Ca107.0mg
Iron, Fe5.79mg
Potassium, K679.0mg
Vitamin D, IUN/A
Ingredients
Organic Ancient Grains (organic Millet, Organic Quinoa, Organic Brown Rice, Organic Freekeh), Organic Herbs And Organic Spices, Organic Sundried Tomato, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Dried Green Onion, Sea Salt, Lime Juice Powder Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat11.54g (+7.97g, +223.25%)
Saturated Fat 1.92g (+1.21g, +170.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 628.0mg (+21.00mg, +3.46%)
Total Carbohydrates 57.69g (-13.74g, -19.24%)
Dietary Fiber 11.5g (+0.80g, +7.48%)
Sugars 5.13g (+5.13g)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe4.62mg (-1.17mg, -20.21%)
Potassium, K673.0mg (-6.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Corn Flour, Cashew Powder, Tomato Powder, Dried Onion, Dried Tomato, Contains 2% Or Less Of Dried Cauliflower, Dried Spinach, Sea Salt, Lime Juice Powder, Spices, Rice Hull Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat13.46g (+9.89g, +277.03%)
Saturated Fat 1.92g (+1.21g, +170.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-11.00mg, -1.81%)
Total Carbohydrates 48.08g (-23.35g, -32.69%)
Dietary Fiber 9.6g (-1.10g, -10.28%)
Sugars 28.85g (+28.85g)
Sugars, added N/A
Protein 23.08g (+12.37g, +115.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe2.08mg (-3.71mg, -64.08%)
Potassium, K673.0mg (-6.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat11.25g (+7.68g, +215.13%)
Saturated Fat 1.25g (+0.54g, +76.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (+5.00mg, +0.82%)
Total Carbohydrates 57.5g (-13.93g, -19.50%)
Dietary Fiber 11.2g (+0.50g, +4.67%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 17.5g (+6.79g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-32.00mg, -29.91%)
Iron, Fe4.5mg (-1.29mg, -22.28%)
Potassium, K656.0mg (-23.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Dried Tomato, Almond Powder, Dried Onion, Corn Flour, Contains 2% Or Less Of Nutritional Yeast, Sea Salt, Dried Garlic, Tomato Powder, Garlic Powder, Dried Basil, Spices, Rice Hull Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.88
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat4.05g (+0.48g, +13.45%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-12.00mg, -1.98%)
Total Carbohydrates 83.78g (+12.35g, +17.29%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 37.84g (+37.84g)
Sugars, added N/A
Protein 5.41g (-5.30g, -49.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+28.00mg, +26.17%)
Iron, Fe1.35mg (-4.44mg, -76.68%)
Potassium, K703.0mg (+24.00mg, +3.53%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Potatoes, Sugar, Canola Oil, Contains 2% Or Less Of: Salt, Lactose, Modified Food Starch, Maltodextrin, Mono And Diglycerides, Natural Flavor (milk), Colors (paprika Extract, Caramel Color), Whey, Dipotassium Phosphate, Sodium Caseinate, Natural Flavor, Vegetable Oil, Corn Syrup, Rosemary Extract, Freshness Preserved With (bht, Sodium Bisulfite, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat16.07g (+12.50g, +350.14%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-36.00mg, -5.93%)
Total Carbohydrates 50.0g (-21.43g, -30.00%)
Dietary Fiber 17.9g (+7.20g, +67.29%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe4.29mg (-1.50mg, -25.91%)
Potassium, K679.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Pea Hull Flour, Organic Southwest Seasoning (organic Spices, Salt, Organic Onion Powder, Organic Garlic Powder, Organic Rice Hulls, Paprika Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat16.07g (+12.50g, +350.14%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 50.0g (-21.43g, -30.00%)
Dietary Fiber 17.9g (+7.20g, +67.29%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe3.93mg (-1.86mg, -32.12%)
Potassium, K679.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Vegetable Oils (organic Sunflower Seed Oil, Organic Safflower Oil, Organic Canola Oil And Or Organic Soybean Oil), Organic Pea Hull Fiber, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat5.95g (+2.38g, +66.67%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 631.0mg (+24.00mg, +3.95%)
Total Carbohydrates 65.48g (-5.95g, -8.33%)
Dietary Fiber 4.8g (-5.90g, -55.14%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 19.05g (+8.34g, +77.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe5.24mg (-0.55mg, -9.50%)
Potassium, K631.0mg (-48.00mg, -7.07%)
Vitamin D, IU19.0IU
Ingredients
Rotini (red Lentil Flour, White Rice, Pea Protein), Sauce (maltodextrin, Cornstarch, Garlic, Salt, Spices, Lactic Acid, Natural Flavors, Yeast Extract, Citric Acid, Turmeric Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat13.46g (+9.89g, +277.03%)
Saturated Fat 4.81g (+4.10g, +577.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+28.00mg, +4.61%)
Total Carbohydrates 51.92g (-19.51g, -27.31%)
Dietary Fiber 5.8g (-4.90g, -45.79%)
Sugars 38.46g (+38.46g)
Sugars, added N/A
Protein 21.15g (+10.44g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+8.00mg, +7.48%)
Iron, Fe5.38mg (-0.41mg, -7.08%)
Potassium, K712.0mg (+33.00mg, +4.86%)
Vitamin D, IU0.0IU
Ingredients
Dates, Pea Protein, Cashews, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat13.46g (+9.89g, +277.03%)
Saturated Fat 4.81g (+4.10g, +577.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (+28.00mg, +4.61%)
Total Carbohydrates 51.92g (-19.51g, -27.31%)
Dietary Fiber 5.8g (-4.90g, -45.79%)
Sugars 38.46g (+38.46g)
Sugars, added N/A
Protein 21.15g (+10.44g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+8.00mg, +7.48%)
Iron, Fe5.38mg (-0.41mg, -7.08%)
Potassium, K712.0mg (+33.00mg, +4.86%)
Vitamin D, IU0.0IU
Ingredients
Dates, Pea Protein, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+47.00kcal, +13.17%)
Total Fat17.31g (+13.74g, +384.87%)
Saturated Fat 3.85g (+3.14g, +442.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-11.00mg, -1.81%)
Total Carbohydrates 44.23g (-27.20g, -38.08%)
Dietary Fiber 9.6g (-1.10g, -10.28%)
Sugars 26.92g (+26.92g)
Sugars, added N/A
Protein 23.08g (+12.37g, +115.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe3.46mg (-2.33mg, -40.24%)
Potassium, K673.0mg (-6.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat12.0g (+8.43g, +236.13%)
Saturated Fat 1.33g (+0.62g, +87.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 653.0mg (+46.00mg, +7.58%)
Total Carbohydrates 56.0g (-15.43g, -21.60%)
Dietary Fiber 12.0g (+1.30g, +12.15%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 18.67g (+7.96g, +74.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe6.0mg (+0.21mg, +3.63%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Dried Spinach, Corn Flour, Nutritional Yeast, Almond Powder, Contains 2% Or Less Of Lemon Juice Powder, Dried Garlic, Sea Salt, Dried Onion, Garlic Powder, Spices, Mushroom Powder, Rice Hull Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.92
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat26.0g (+22.43g, +628.29%)
Saturated Fat 4.0g (+3.29g, +463.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (-27.00mg, -4.45%)
Total Carbohydrates 20.0g (-51.43g, -72.00%)
Dietary Fiber 14.0g (+3.30g, +30.84%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 14.0g (+3.29g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+15.00mg, +14.02%)
Iron, Fe4.0mg (-1.79mg, -30.92%)
Potassium, K640.0mg (-39.00mg, -5.74%)
Vitamin D, IU0.0IU
Ingredients
Water, Blanched Almond Flour, Pumpkin Seed Protein, Coconut Flour, Psyllium Seed Husk, Extra Virgin Olive Oil, Coconut Milk (coconut, Water), Ground Chia, Ground Flax, Garlic Powder, Apple Cider Vinegar, Nutritional Yeast, Baking Soda, Cream Of Tartar, Basil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.84
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+27.00kcal, +7.56%)
Total Fat6.85g (+3.28g, +91.88%)
Saturated Fat 3.42g (+2.71g, +381.69%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 671.0mg (+64.00mg, +10.54%)
Total Carbohydrates 68.49g (-2.94g, -4.12%)
Dietary Fiber 2.7g (-8.00g, -74.77%)
Sugars 8.22g (+8.22g)
Sugars, added N/A
Protein 10.96g (+0.25g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe2.47mg (-3.32mg, -57.34%)
Potassium, K712.0mg (+33.00mg, +4.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Whey Protein Concentrate, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Salt, Parmesan Cheese* (cultured Part Skim Milk, Salt, Enzymes), Whey*, Buttermilk*, Palm Oil, Coconut Oil, Sea Salt (potassium Magnesium Chloride, Salt), Natural Flavor, Potassium Chloride, Propylene Glycol Monostearate, Sodium Phosphate, Mono And Diglycerides, Onion*, Garlic*, Butter (cream, Salt), Monosodium Glutamate, Colors (annatto & Turmeric Extract), Lactic Acid, Gum Arabic, Yeast Extract, Sugar, Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Cultures, Salt, Enzymes), Red Chile Pepper*, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat12.2g (+8.63g, +241.74%)
Saturated Fat 1.83g (+1.12g, +157.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 598.0mg (-9.00mg, -1.48%)
Total Carbohydrates 58.54g (-12.89g, -18.05%)
Dietary Fiber 11.0g (+0.30g, +2.80%)
Sugars 4.88g (+4.88g)
Sugars, added N/A
Protein 17.07g (+6.36g, +59.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-58.00mg, -54.21%)
Iron, Fe4.39mg (-1.40mg, -24.18%)
Potassium, K640.0mg (-39.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (whole Yellow Peas With Skin), Dried Corn, Extra Virgin Olive Oil, Cashew Powder, Corn Flour, Dried Red Bell Pepper, Lime Juice Powder, Contains 2% Or Less Of Sea Salt, Ancho Chile Pepper, Smoked Paprika, Rice Hull Powder, Cilantro, Coriander, Spices, Apple Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.39
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat1.47g (-2.10g, -58.82%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (-33.00mg, -5.44%)
Total Carbohydrates 80.88g (+9.45g, +13.23%)
Dietary Fiber 16.2g (+5.50g, +51.40%)
Sugars 32.35g (+32.35g)
Sugars, added N/A
Protein 10.29g (-0.42g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-63.00mg, -58.88%)
Iron, Fe3.97mg (-1.82mg, -31.43%)
Potassium, K676.0mg (-3.00mg, -0.44%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Barley Malt Syrup, Salt, Color (organic Vegetable Juice, Organic Annatto)