Clearly Organic Organic Ancient Grain Blend, Spanish Style by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Organic Ancient Grain Blend, Spanish Style
- Brand:
- Clearly Organic
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113295/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 607.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 10.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 23.6mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 5.79mg | |
| Potassium, K | 679.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Ancient Grains (organic Millet, Organic Quinoa, Organic Brown Rice, Organic Freekeh), Organic Herbs And Organic Spices, Organic Sundried Tomato, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Dried Green Onion, Sea Salt, Lime Juice Powder Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 11.54g (+7.97g, +223.25%) | |
| Saturated Fat | 1.92g (+1.21g, +170.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 628.0mg (+21.00mg, +3.46%) | |
| Total Carbohydrates | 57.69g (-13.74g, -19.24%) | |
| Dietary Fiber | 11.5g (+0.80g, +7.48%) | |
| Sugars | 5.13g (+5.13g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 4.62mg (-1.17mg, -20.21%) | |
| Potassium, K | 673.0mg (-6.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Corn Flour, Cashew Powder, Tomato Powder, Dried Onion, Dried Tomato, Contains 2% Or Less Of Dried Cauliflower, Dried Spinach, Sea Salt, Lime Juice Powder, Spices, Rice Hull Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 13.46g (+9.89g, +277.03%) | |
| Saturated Fat | 1.92g (+1.21g, +170.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-11.00mg, -1.81%) | |
| Total Carbohydrates | 48.08g (-23.35g, -32.69%) | |
| Dietary Fiber | 9.6g (-1.10g, -10.28%) | |
| Sugars | 28.85g (+28.85g) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.37g, +115.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 2.08mg (-3.71mg, -64.08%) | |
| Potassium, K | 673.0mg (-6.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 11.25g (+7.68g, +215.13%) | |
| Saturated Fat | 1.25g (+0.54g, +76.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 612.0mg (+5.00mg, +0.82%) | |
| Total Carbohydrates | 57.5g (-13.93g, -19.50%) | |
| Dietary Fiber | 11.2g (+0.50g, +4.67%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+6.79g, +63.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-32.00mg, -29.91%) | |
| Iron, Fe | 4.5mg (-1.29mg, -22.28%) | |
| Potassium, K | 656.0mg (-23.00mg, -3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Dried Tomato, Almond Powder, Dried Onion, Corn Flour, Contains 2% Or Less Of Nutritional Yeast, Sea Salt, Dried Garlic, Tomato Powder, Garlic Powder, Dried Basil, Spices, Rice Hull Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+21.00kcal, +5.88%) | |
| Total Fat | 4.05g (+0.48g, +13.45%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (-12.00mg, -1.98%) | |
| Total Carbohydrates | 83.78g (+12.35g, +17.29%) | |
| Dietary Fiber | 8.1g (-2.60g, -24.30%) | |
| Sugars | 37.84g (+37.84g) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.30g, -49.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+28.00mg, +26.17%) | |
| Iron, Fe | 1.35mg (-4.44mg, -76.68%) | |
| Potassium, K | 703.0mg (+24.00mg, +3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Potatoes, Sugar, Canola Oil, Contains 2% Or Less Of: Salt, Lactose, Modified Food Starch, Maltodextrin, Mono And Diglycerides, Natural Flavor (milk), Colors (paprika Extract, Caramel Color), Whey, Dipotassium Phosphate, Sodium Caseinate, Natural Flavor, Vegetable Oil, Corn Syrup, Rosemary Extract, Freshness Preserved With (bht, Sodium Bisulfite, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 16.07g (+12.50g, +350.14%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-36.00mg, -5.93%) | |
| Total Carbohydrates | 50.0g (-21.43g, -30.00%) | |
| Dietary Fiber | 17.9g (+7.20g, +67.29%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 4.29mg (-1.50mg, -25.91%) | |
| Potassium, K | 679.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Pea Hull Flour, Organic Southwest Seasoning (organic Spices, Salt, Organic Onion Powder, Organic Garlic Powder, Organic Rice Hulls, Paprika Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 16.07g (+12.50g, +350.14%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+36.00mg, +5.93%) | |
| Total Carbohydrates | 50.0g (-21.43g, -30.00%) | |
| Dietary Fiber | 17.9g (+7.20g, +67.29%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 3.93mg (-1.86mg, -32.12%) | |
| Potassium, K | 679.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Vegetable Oils (organic Sunflower Seed Oil, Organic Safflower Oil, Organic Canola Oil And Or Organic Soybean Oil), Organic Pea Hull Fiber, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-12.00kcal, -3.36%) | |
| Total Fat | 5.95g (+2.38g, +66.67%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 631.0mg (+24.00mg, +3.95%) | |
| Total Carbohydrates | 65.48g (-5.95g, -8.33%) | |
| Dietary Fiber | 4.8g (-5.90g, -55.14%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+8.34g, +77.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 5.24mg (-0.55mg, -9.50%) | |
| Potassium, K | 631.0mg (-48.00mg, -7.07%) | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Rotini (red Lentil Flour, White Rice, Pea Protein), Sauce (maltodextrin, Cornstarch, Garlic, Salt, Spices, Lactic Acid, Natural Flavors, Yeast Extract, Citric Acid, Turmeric Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 13.46g (+9.89g, +277.03%) | |
| Saturated Fat | 4.81g (+4.10g, +577.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+28.00mg, +4.61%) | |
| Total Carbohydrates | 51.92g (-19.51g, -27.31%) | |
| Dietary Fiber | 5.8g (-4.90g, -45.79%) | |
| Sugars | 38.46g (+38.46g) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+10.44g, +97.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 5.38mg (-0.41mg, -7.08%) | |
| Potassium, K | 712.0mg (+33.00mg, +4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 13.46g (+9.89g, +277.03%) | |
| Saturated Fat | 4.81g (+4.10g, +577.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 635.0mg (+28.00mg, +4.61%) | |
| Total Carbohydrates | 51.92g (-19.51g, -27.31%) | |
| Dietary Fiber | 5.8g (-4.90g, -45.79%) | |
| Sugars | 38.46g (+38.46g) | |
| Sugars, added | N/A | |
| Protein | 21.15g (+10.44g, +97.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 5.38mg (-0.41mg, -7.08%) | |
| Potassium, K | 712.0mg (+33.00mg, +4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Pea Protein, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raisins, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+47.00kcal, +13.17%) | |
| Total Fat | 17.31g (+13.74g, +384.87%) | |
| Saturated Fat | 3.85g (+3.14g, +442.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-11.00mg, -1.81%) | |
| Total Carbohydrates | 44.23g (-27.20g, -38.08%) | |
| Dietary Fiber | 9.6g (-1.10g, -10.28%) | |
| Sugars | 26.92g (+26.92g) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.37g, +115.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 3.46mg (-2.33mg, -40.24%) | |
| Potassium, K | 673.0mg (-6.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 12.0g (+8.43g, +236.13%) | |
| Saturated Fat | 1.33g (+0.62g, +87.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 653.0mg (+46.00mg, +7.58%) | |
| Total Carbohydrates | 56.0g (-15.43g, -21.60%) | |
| Dietary Fiber | 12.0g (+1.30g, +12.15%) | |
| Sugars | 2.67g (+2.67g) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+7.96g, +74.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-27.00mg, -25.23%) | |
| Iron, Fe | 6.0mg (+0.21mg, +3.63%) | |
| Potassium, K | 700.0mg (+21.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (whole Yellow Peas With Skin), Extra Virgin Olive Oil, Dried Spinach, Corn Flour, Nutritional Yeast, Almond Powder, Contains 2% Or Less Of Lemon Juice Powder, Dried Garlic, Sea Salt, Dried Onion, Garlic Powder, Spices, Mushroom Powder, Rice Hull Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 26.0g (+22.43g, +628.29%) | |
| Saturated Fat | 4.0g (+3.29g, +463.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-27.00mg, -4.45%) | |
| Total Carbohydrates | 20.0g (-51.43g, -72.00%) | |
| Dietary Fiber | 14.0g (+3.30g, +30.84%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+3.29g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+15.00mg, +14.02%) | |
| Iron, Fe | 4.0mg (-1.79mg, -30.92%) | |
| Potassium, K | 640.0mg (-39.00mg, -5.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Blanched Almond Flour, Pumpkin Seed Protein, Coconut Flour, Psyllium Seed Husk, Extra Virgin Olive Oil, Coconut Milk (coconut, Water), Ground Chia, Ground Flax, Garlic Powder, Apple Cider Vinegar, Nutritional Yeast, Baking Soda, Cream Of Tartar, Basil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+27.00kcal, +7.56%) | |
| Total Fat | 6.85g (+3.28g, +91.88%) | |
| Saturated Fat | 3.42g (+2.71g, +381.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 671.0mg (+64.00mg, +10.54%) | |
| Total Carbohydrates | 68.49g (-2.94g, -4.12%) | |
| Dietary Fiber | 2.7g (-8.00g, -74.77%) | |
| Sugars | 8.22g (+8.22g) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+0.25g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 2.47mg (-3.32mg, -57.34%) | |
| Potassium, K | 712.0mg (+33.00mg, +4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Whey Protein Concentrate, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Salt, Parmesan Cheese* (cultured Part Skim Milk, Salt, Enzymes), Whey*, Buttermilk*, Palm Oil, Coconut Oil, Sea Salt (potassium Magnesium Chloride, Salt), Natural Flavor, Potassium Chloride, Propylene Glycol Monostearate, Sodium Phosphate, Mono And Diglycerides, Onion*, Garlic*, Butter (cream, Salt), Monosodium Glutamate, Colors (annatto & Turmeric Extract), Lactic Acid, Gum Arabic, Yeast Extract, Sugar, Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Cultures, Salt, Enzymes), Red Chile Pepper*, Enzyme Modified Cheddar Cheese* (milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+33.00kcal, +9.24%) | |
| Total Fat | 12.2g (+8.63g, +241.74%) | |
| Saturated Fat | 1.83g (+1.12g, +157.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 598.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 58.54g (-12.89g, -18.05%) | |
| Dietary Fiber | 11.0g (+0.30g, +2.80%) | |
| Sugars | 4.88g (+4.88g) | |
| Sugars, added | N/A | |
| Protein | 17.07g (+6.36g, +59.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-58.00mg, -54.21%) | |
| Iron, Fe | 4.39mg (-1.40mg, -24.18%) | |
| Potassium, K | 640.0mg (-39.00mg, -5.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (whole Yellow Peas With Skin), Dried Corn, Extra Virgin Olive Oil, Cashew Powder, Corn Flour, Dried Red Bell Pepper, Lime Juice Powder, Contains 2% Or Less Of Sea Salt, Ancho Chile Pepper, Smoked Paprika, Rice Hull Powder, Cilantro, Coriander, Spices, Apple Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-4.00kcal, -1.12%) | |
| Total Fat | 1.47g (-2.10g, -58.82%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-33.00mg, -5.44%) | |
| Total Carbohydrates | 80.88g (+9.45g, +13.23%) | |
| Dietary Fiber | 16.2g (+5.50g, +51.40%) | |
| Sugars | 32.35g (+32.35g) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-0.42g, -3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-63.00mg, -58.88%) | |
| Iron, Fe | 3.97mg (-1.82mg, -31.43%) | |
| Potassium, K | 676.0mg (-3.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Barley Malt Syrup, Salt, Color (organic Vegetable Juice, Organic Annatto) | ||