Original Pizza Of Boston Cheese Pizza, Cheese by Original Crispy Pizza Crust Company Of Boston Inc: Similar Foods

Product:
Cheese Pizza, Cheese
Brand:
Original Pizza Of Boston
Maker:
Original Crispy Pizza Crust Company Of Boston Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2190750/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal
Total Fat5.88g
Saturated Fat 3.31g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 390.0mg
Total Carbohydrates 27.21g
Dietary Fiber 1.5g
Sugars 1.47g
Sugars, added N/A
Protein 8.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg
Iron, Fe1.62mg
Potassium, K74.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil As Manufacturing Aid Toppings: Cheese Mix(mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Nonfat Milk, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Romano Cheese [sheep's Milk, Rennet, Salt], Oregano, Flavors, Sodium Citrate, Sodium Propionate [preservative]) Sauce: Tomatoes, Crushed Tomatoes, Salt, Spices, Garlic Powder, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-9.00kcal, -4.52%)
Total Fat7.75g (+1.87g, +31.80%)
Saturated Fat 4.93g (+1.62g, +48.94%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 387.0mg (-3.00mg, -0.77%)
Total Carbohydrates 21.83g (-5.38g, -19.77%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.7g (-0.77g, -52.38%)
Sugars, added N/A
Protein 9.15g (+1.06g, +13.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-10.00mg, -7.58%)
Iron, Fe1.48mg (-0.14mg, -8.64%)
Potassium, K96.0mg (+22.00mg, +29.73%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Pasta Shells (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Bread Crumbs (wheat Flour), Modified Corn Starch, Water, Salt, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Dried Whole Egg, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-2.00kcal, -1.01%)
Total Fat7.04g (+1.16g, +19.73%)
Saturated Fat 4.23g (+0.92g, +27.79%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 380.0mg (-10.00mg, -2.56%)
Total Carbohydrates 22.54g (-4.67g, -17.16%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.7g (-0.77g, -52.38%)
Sugars, added N/A
Protein 9.15g (+1.06g, +13.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-12.00mg, -9.09%)
Iron, Fe1.55mg (-0.07mg, -4.32%)
Potassium, K99.0mg (+25.00mg, +33.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Pasta (enriched Durum Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Bread Crumbs (wheat Flour), Modified Cornstarch, Water, Salt, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Egg Powder, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-15.00kcal, -7.54%)
Total Fat8.63g (+2.75g, +46.77%)
Saturated Fat 4.31g (+1.00g, +30.21%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 369.0mg (-21.00mg, -5.38%)
Total Carbohydrates 15.29g (-11.92g, -43.81%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.96g (+0.49g, +33.33%)
Sugars, added N/A
Protein 10.59g (+2.50g, +30.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-14.00mg, -10.61%)
Iron, Fe0.78mg (-0.84mg, -51.85%)
Potassium, K90.0mg (+16.00mg, +21.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Uncured Bacon* Mac And Cheese Sauce (whole Milk [milk, Vitamin D], Water, Onion, Uncured Bacon* [pork, Water, Sea Salt, Sugar, Celery Powder], Bechamel [dry Whole Milk, Modified Corn Starch, Salt, Sugar, Yeast Extract, Natural Flavor {organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor}, Onion Powder], Monterey Jack Cheese [monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Corn Starch And Potato Starch], Butter [pasteurized Cream {milk}], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Modified Food Starch, Black Pepper, Nutmeg, White Pepper), Grilled Seasoned Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Modified Corn Starch, Sodium Phosphate), Cavatappi Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon* (pork, Water, Sea Salt, Sugar, Celery Powder), Gratinee Topping (wheat Flour, Yeast, Sugar, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-7.00kcal, -3.52%)
Total Fat12.0g (+6.12g, +104.08%)
Saturated Fat 3.2g (-0.11g, -3.32%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 416.0mg (+26.00mg, +6.67%)
Total Carbohydrates 17.6g (-9.61g, -35.32%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 14.4g (+12.93g, +879.59%)
Sugars, added N/A
Protein 4.0g (-4.09g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-12.00mg, -9.09%)
Iron, Fe0.96mg (-0.66mg, -40.74%)
Potassium, K88.0mg (+14.00mg, +18.92%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Spring Mix (green Leaf, Green Oak, Green Tango, Green Romaine, Mizuna, Green Chard, Baby Spinach, Lolla Losa, Red Leaf, Red Oak, Red Romaine, Red Tango, Tatsoi, Arugula, Red Chard, Red Mustard, Frisee, Radicchio Ingredients May Vary By Season), Honey Dijon Dressing (water, Soybean Oil, Sugar, Dijon Mustard [water, Distilled White Vinegar, Mustard Seed, Salt Or Sea Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Cane Sugar, Spices, Turmeric], Distilled White Vinegar, Honey, Egg Yolks [egg Yolks, Salt], Seasoned Rice Vinegar [rice Vinegar, Sugar Or Invert Sugar, Salt], Less Than 2% Of: Natural Flavor, Sea Salt, Xanthan Gum, Modified Corn Starch, Lemon Juice Concentrate, Turmeric), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose Powder [to Prevent Caking), Natamycin [mold Inhibitor]), Tomatoes, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide [for Color Retention]),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+13.00kcal, +6.53%)
Total Fat6.16g (+0.28g, +4.76%)
Saturated Fat 2.74g (-0.57g, -17.22%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 384.0mg (-6.00mg, -1.54%)
Total Carbohydrates 32.19g (+4.98g, +18.30%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 1.37g (-0.10g, -6.80%)
Sugars, added N/A
Protein 8.9g (+0.81g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe1.85mg (+0.23mg, +14.20%)
Potassium, K96.0mg (+22.00mg, +29.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Refried Beans, Pinto Beans, Reduced Fat Cheddar Cheese, Chili Seasoning, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+13.00kcal, +6.53%)
Total Fat6.16g (+0.28g, +4.76%)
Saturated Fat 2.74g (-0.57g, -17.22%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 384.0mg (-6.00mg, -1.54%)
Total Carbohydrates 32.19g (+4.98g, +18.30%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 1.37g (-0.10g, -6.80%)
Sugars, added N/A
Protein 8.9g (+0.81g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe1.85mg (+0.23mg, +14.20%)
Potassium, K96.0mg (+22.00mg, +29.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Refried Beans, Pinto Beans, Reduced Fat Cheddar Cheese, Chili Seasoning, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+19.00kcal, +9.55%)
Total Fat6.34g (+0.46g, +7.82%)
Saturated Fat 2.82g (-0.49g, -14.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 366.0mg (-24.00mg, -6.15%)
Total Carbohydrates 30.99g (+3.78g, +13.89%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 3.52g (+2.05g, +139.46%)
Sugars, added N/A
Protein 9.15g (+1.06g, +13.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+9.00mg, +6.82%)
Iron, Fe2.04mg (+0.42mg, +25.93%)
Potassium, K99.0mg (+25.00mg, +33.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Dextrose, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Modified Cornstarch, Sugar, Spices, Dried Garlic, Citric Acid, Yeast, Soy Lecithin, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+27.00kcal, +13.57%)
Total Fat1.61g (-4.27g, -72.62%)
Saturated Fat 0.0g (-3.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 387.0mg (-3.00mg, -0.77%)
Total Carbohydrates 43.55g (+16.34g, +60.05%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 1.61g (+0.14g, +9.52%)
Sugars, added N/A
Protein 8.06g (-0.03g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-19.00mg, -14.39%)
Iron, Fe2.58mg (+0.96mg, +59.26%)
Potassium, K81.0mg (+7.00mg, +9.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Salt, Cornmeal, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+14.00kcal, +7.04%)
Total Fat0.82g (-5.06g, -86.05%)
Saturated Fat 0.0g (-3.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 410.0mg (+20.00mg, +5.13%)
Total Carbohydrates 40.98g (+13.77g, +50.61%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 1.64g (+0.17g, +11.56%)
Sugars, added N/A
Protein 6.56g (-1.53g, -18.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-24.00mg, -18.18%)
Iron, Fe1.64mg (+0.02mg, +1.23%)
Potassium, K87.0mg (+13.00mg, +17.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Calcium Propionate (mold Inhibitor), Potassium Sorbate (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+14.00kcal, +7.04%)
Total Fat0.82g (-5.06g, -86.05%)
Saturated Fat 0.0g (-3.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 410.0mg (+20.00mg, +5.13%)
Total Carbohydrates 40.98g (+13.77g, +50.61%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 1.64g (+0.17g, +11.56%)
Sugars, added N/A
Protein 6.56g (-1.53g, -18.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-24.00mg, -18.18%)
Iron, Fe1.64mg (+0.02mg, +1.23%)
Potassium, K87.0mg (+13.00mg, +17.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Calcium Propionate (mold Inhibitor), Potassium Sorbate (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+12.00kcal, +6.03%)
Total Fat10.24g (+4.36g, +74.15%)
Saturated Fat 4.22g (+0.91g, +27.49%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 404.0mg (+14.00mg, +3.59%)
Total Carbohydrates 21.08g (-6.13g, -22.53%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.81g (+0.34g, +23.13%)
Sugars, added N/A
Protein 9.64g (+1.55g, +19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-18.00mg, -13.64%)
Iron, Fe0.84mg (-0.78mg, -48.15%)
Potassium, K108.0mg (+34.00mg, +45.95%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Seasoned Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning [salt, Garlic Powder, Spice, Soybean Oil] Breaded With Enriched Bleached Wheat And Enriched Durum Flours [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dextrose, Extractives Of Paprika, Cellulose Gum [sodium Carboxymethylcellulose], Natural Flavor, Sodium Alginate, Less Than 2% Silicon Dioxide Anti Caking), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Seasoning (sugar, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Modified Food Starch, Natural Flavors, Onion Powder, Salt, Yeast Extract, Spices, Xanthan Gum, Citric Acid, Orange Oil, Caramel Color, Less Than 2% Silicon Dioxide [anti Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Broccoli, Roasted Red Onions, Bread Crumbs (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Yeast, Sugar, Salt), Soybean Oil, Unsalted Butter (pasteurized Cream, Natural Flavorings), Yeast, Sour Flavoring (corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate [processing Aid], Lactic Acid, Acetic Acid), Salt, Oat Fiber, Inactive Yeast, Vital Wheat Gluten, Lecithin [soy Lecithin, Canola Oil], White Distilled Vinegar, Sugar, Encapsulated Baking Soda (sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Chives, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.76
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+36.00kcal, +18.09%)
Total Fat1.76g (-4.12g, -70.07%)
Saturated Fat 0.0g (-3.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 388.0mg (-2.00mg, -0.51%)
Total Carbohydrates 45.88g (+18.67g, +68.61%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 7.06g (-1.03g, -12.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+9.00mg, +6.82%)
Iron, Fe2.59mg (+0.97mg, +59.88%)
Potassium, K71.0mg (-3.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-17.00kcal, -8.54%)
Total Fat8.53g (+2.65g, +45.07%)
Saturated Fat 4.41g (+1.10g, +33.23%)
Trans Fat 0.29g (+0.29g)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 353.0mg (-37.00mg, -9.49%)
Total Carbohydrates 18.24g (-8.97g, -32.97%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 7.94g (-0.15g, -1.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+12.00mg, +9.09%)
Iron, Fe0.79mg (-0.83mg, -51.23%)
Potassium, K88.0mg (+14.00mg, +18.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Half And Half [milk, Cream], White Cheddar Cheese [cultured Milk, Salt, Enzymes], Milk, Soybean Oil, Parmesan, Asiago, And Romano Cheese [milk, Cheese Culture, Salt, Enzymes], Tapioca Starch, Part Skim Mozzarella Cheese [part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes], Whey Protein Concentrate, Butter [cream, Salt], Salt, Xanthan Gum, Natural Flavor, Paprika And Annatto Extract [for Color], Cheese Cultures, Dried Garlic, Mustard Flour, Onion Powder, Sodium Phosphates, Enzymes), Cooked Enriched Pasta (enriched Pasta [durum Wheat Semolina, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), White Cheddar Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-2.00kcal, -1.01%)
Total Fat8.43g (+2.55g, +43.37%)
Saturated Fat 3.21g (-0.10g, -3.02%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 430.0mg (+40.00mg, +10.26%)
Total Carbohydrates 20.88g (-6.33g, -23.26%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.01g (+0.54g, +36.73%)
Sugars, added N/A
Protein 9.24g (+1.15g, +14.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+11.00mg, +8.33%)
Iron, Fe2.01mg (+0.39mg, +24.07%)
Potassium, K92.0mg (+18.00mg, +24.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Ciabatta Bun(enriched Flour(wheat Flour, Ascorbic Acid Added As A Dough Conditioner,niacin, Reduced Iron,thiamine Mononitrate,riboflavin,enzyme, Folic Acid),water,salt,soybean And Or Canola Oil, Yeast,sugar,dextrose,malted Barley Flour,cultured Rye Flour,ascorbic Acid,enzymes),mozzarella Cheese (pasteurized Whole Milk,vinegar,cheese Cultures, Vegetable Rennet,salt),tomatoes, Roasted Bell Pepper Strips (peppers,water,sea Salt,citric Acid,calcium Chloride),pesto Sauce(canola Oil,basil,parmesan Cheese(milk,cheese Cultures,enzymes),romano Cheese(milk,cheese Cultures,enzymes),garlic,walnuts, Olive Oil,salt,pine Nuts),lettuce,balsamic Vinegar Glaze(cooked Grape Must,balsamic Vinegar Of Modena (39%)(wine Vinegar,cooked Grape Must,color:caramel E150a),sugar,modified Corn Starch,color:caramel E150a
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-17.00kcal, -8.54%)
Total Fat8.53g (+2.65g, +45.07%)
Saturated Fat 4.41g (+1.10g, +33.23%)
Trans Fat 0.29g (+0.29g)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 353.0mg (-37.00mg, -9.49%)
Total Carbohydrates 18.24g (-8.97g, -32.97%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 7.94g (-0.15g, -1.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+12.00mg, +9.09%)
Iron, Fe0.79mg (-0.83mg, -51.23%)
Potassium, K88.0mg (+14.00mg, +18.92%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Half And Half [milk, Cream], White Cheddar Cheese [cultured Milk, Salt, Enzymes], Milk, Soybean Oil, Parmesan, Asiago, And Romano Cheese [milk, Cheese Culture, Salt, Enzymes), Tapioca Starch, Part Skim Mozzarella Cheese [part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes], Whey Protein Concentrate, Butter [cream, Salt], Salt, Xanthan Gum, Natural Flavor, Paprika And Annatto Extract [for Color], Cheese Cultures, Dried Garlic, Mustard Flour, Onion Powder, Sodium Phosphates, Enzymes), Cooked Enriched Pasta (enriched Pasta [durum Wheat Semolina, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), White Cheddar Cheese (cultured Milk, Salt, Enzymes)