Old Country Sourdough English Muffins, Sourdough by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Sourdough English Muffins, Sourdough
- Brand:
- Old Country
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393336/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 387.0mg | |
| Total Carbohydrates | 43.55g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.61g | |
| Sugars, added | N/A | |
| Protein | 8.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 2.58mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Salt, Cornmeal, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+11.00kcal, +4.87%) | |
| Total Fat | 1.69g (+0.08g, +4.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+3.00mg, +0.78%) | |
| Total Carbohydrates | 45.76g (+2.21g, +5.07%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.69g (+0.08g, +4.97%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-1.28g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+6.00mg, +5.31%) | |
| Iron, Fe | 2.54mg (-0.04mg, -1.55%) | |
| Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 1.61g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-16.00mg, -4.13%) | |
| Total Carbohydrates | 45.16g (+1.61g, +3.70%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.61g (=) | |
| Sugars, added | N/A | |
| Protein | 8.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 2.58mg (=) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 1.61g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-16.00mg, -4.13%) | |
| Total Carbohydrates | 43.55g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.61g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.61g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 2.42mg (-0.16mg, -6.20%) | |
| Potassium, K | 73.0mg (-8.00mg, -9.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Soybean Oil, Calcium Propionate (preservative), Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 1.75g (+0.14g, +8.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+17.00mg, +4.39%) | |
| Total Carbohydrates | 43.86g (+0.31g, +0.71%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.75g (+0.14g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.04g, -12.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 1.75mg (-0.83mg, -32.17%) | |
| Potassium, K | 70.0mg (-11.00mg, -13.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Datem, Calcium Silicate, Salt, Enzymes, Soybean Oil, Sugar, Wheat Gluten, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 1.75g (+0.14g, +8.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-19.00mg, -4.91%) | |
| Total Carbohydrates | 43.86g (+0.31g, +0.71%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.75g (+0.14g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.04g, -12.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 2.46mg (-0.12mg, -4.65%) | |
| Potassium, K | 70.0mg (-11.00mg, -13.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean), Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy Flour, Whey, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-13.00kcal, -5.75%) | |
| Total Fat | 0.82g (-0.79g, -49.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+23.00mg, +5.94%) | |
| Total Carbohydrates | 40.98g (-2.57g, -5.90%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (+0.03g, +1.86%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-1.50g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-5.00mg, -4.42%) | |
| Iron, Fe | 1.64mg (-0.94mg, -36.43%) | |
| Potassium, K | 87.0mg (+6.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Calcium Propionate (mold Inhibitor), Potassium Sorbate (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-13.00kcal, -5.75%) | |
| Total Fat | 0.82g (-0.79g, -49.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+23.00mg, +5.94%) | |
| Total Carbohydrates | 40.98g (-2.57g, -5.90%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (+0.03g, +1.86%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-1.50g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-5.00mg, -4.42%) | |
| Iron, Fe | 1.64mg (-0.94mg, -36.43%) | |
| Potassium, K | 87.0mg (+6.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Calcium Propionate (mold Inhibitor), Potassium Sorbate (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-15.00kcal, -6.64%) | |
| Total Fat | 0.88g (-0.73g, -45.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-19.00mg, -4.91%) | |
| Total Carbohydrates | 40.35g (-3.20g, -7.35%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.75g (+0.14g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.04g, -12.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 1.75mg (-0.83mg, -32.17%) | |
| Potassium, K | 70.0mg (-11.00mg, -13.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.877mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Flour, Contains 2 Percent Of Less Of: Salt, Wheat Gluten, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Enzymes, Ascorbic Acid And Monoglycerides), Calcium Propionate, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-15.00kcal, -6.64%) | |
| Total Fat | 0.88g (-0.73g, -45.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-19.00mg, -4.91%) | |
| Total Carbohydrates | 40.35g (-3.20g, -7.35%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.75g (+0.14g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.04g, -12.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 1.75mg (-0.83mg, -32.17%) | |
| Potassium, K | 70.0mg (-11.00mg, -13.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.877mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Flour, Contains 2 Percent Of Less Of: Salt, Wheat Gluten, Wheat Flour, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Enzymes, Ascorbic Acid And Monoglycerides), Calcium Propionate, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-14.00kcal, -6.19%) | |
| Total Fat | 6.16g (+4.55g, +282.61%) | |
| Saturated Fat | 2.74g (+2.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 384.0mg (-3.00mg, -0.78%) | |
| Total Carbohydrates | 32.19g (-11.36g, -26.08%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 1.37g (-0.24g, -14.91%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (+0.84g, +10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
| Iron, Fe | 1.85mg (-0.73mg, -28.29%) | |
| Potassium, K | 96.0mg (+15.00mg, +18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Refried Beans, Pinto Beans, Reduced Fat Cheddar Cheese, Chili Seasoning, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-14.00kcal, -6.19%) | |
| Total Fat | 6.16g (+4.55g, +282.61%) | |
| Saturated Fat | 2.74g (+2.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 384.0mg (-3.00mg, -0.78%) | |
| Total Carbohydrates | 32.19g (-11.36g, -26.08%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 1.37g (-0.24g, -14.91%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (+0.84g, +10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-10.00mg, -8.85%) | |
| Iron, Fe | 1.85mg (-0.73mg, -28.29%) | |
| Potassium, K | 96.0mg (+15.00mg, +18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Refried Beans, Pinto Beans, Reduced Fat Cheddar Cheese, Chili Seasoning, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-5.00kcal, -2.21%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+16.00mg, +4.13%) | |
| Total Carbohydrates | 44.16g (+0.61g, +1.40%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 3.9g (+2.29g, +142.24%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-1.57g, -19.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-22.00mg, -19.47%) | |
| Iron, Fe | 2.6mg (+0.02mg, +0.78%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.95g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Guar Gum, Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+3.00kcal, +1.33%) | |
| Total Fat | 2.86g (+1.25g, +77.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+13.00mg, +3.36%) | |
| Total Carbohydrates | 42.86g (-0.69g, -1.58%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.86g (+1.25g, +77.64%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.37g, +41.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-22.00mg, -19.47%) | |
| Iron, Fe | 0.0mg (-2.58mg, -100.00%) | |
| Potassium, K | 97.0mg (+16.00mg, +19.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Whole Wheat Flour With Cultured Organic Wheat Starch (to Maintain Freshness), Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Soy Oil, Organic Sugar, Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 1.76g (+0.15g, +9.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 45.88g (+2.33g, +5.35%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.18g (-0.43g, -26.71%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-1.00g, -12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+28.00mg, +24.78%) | |
| Iron, Fe | 2.59mg (+0.01mg, +0.39%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.18g (+1.18g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+13.00kcal, +5.75%) | |
| Total Fat | 2.17g (+0.56g, +34.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (+26.00mg, +6.72%) | |
| Total Carbohydrates | 54.35g (+10.80g, +24.80%) | |
| Dietary Fiber | 10.9g (+9.30g, +581.25%) | |
| Sugars | 4.35g (+2.74g, +170.19%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.64g, +7.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-4.00mg, -3.54%) | |
| Iron, Fe | 2.61mg (+0.03mg, +1.16%) | |
| Potassium, K | 87.0mg (+6.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cellulose Fiber, Sugar, Wheat Gluten, Cornmeal, Yeast, Sesame Seeds, Onion, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Monoglycerides, Garlic, Xanthan Gum, Cellulose Gum, Citric Acid, Soy Lecithin | ||