Orgain Plant Based Protein Powder, Vanilla by Orgain, Inc: Similar Foods

Product:
Plant Based Protein Powder, Vanilla
Brand:
Orgain
Maker:
Orgain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488913/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat8.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 391.0mg
Total Carbohydrates 28.26g
Dietary Fiber 10.9g
Sugars 2.17g
Sugars, added N/A
Protein 43.48g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg
Iron, Fe5.87mg
Potassium, K130.0mg
Vitamin D, IUN/A
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Sea Salt, Organic Guar Gum, Xanthan Gum, Organic Acacia Gum, Organic Slim Blend (organic Moringa Leaf Extract [food Based Chromium], Organic Green Tea, Organic Cinnamon, Organic Matcha Tea), Organic Stevia, Natural Flavor, Probiotic (bacilus Subtilis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-20.00kcal, -6.13%)
Total Fat16.47g (+7.77g, +89.31%)
Saturated Fat 4.71g (+4.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 412.0mg (+21.00mg, +5.37%)
Total Carbohydrates 29.41g (+1.15g, +4.07%)
Dietary Fiber 1.2g (-9.70g, -88.99%)
Sugars 1.18g (-0.99g, -45.62%)
Sugars, added N/A
Protein 8.24g (-35.24g, -81.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe2.24mg (-3.63mg, -61.84%)
Potassium, K129.0mg (-1.00mg, -0.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of: Corn Flour (trace Of Lime), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, L Cysteine Monohydrochloride Filling: Water, Beef Steak, Ground Beef, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Contains Less Than 2% Of: Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Jalapeo Peppers (jalapeos, Salt, Acetic Acid), Textured Vegetable Protein (soy Flour, Caramel Color), Cheddar Cheese Flavor Concentrate (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Xanthan Gum), Modified Food Starch, Seasoning (spices, Salt, Onion Powder, Dehydrated Garlic), Yeast Extract, Flavor Enhancer (disodium Inosinate And Disodium Guanylate), Caramel Color, Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+34.00kcal, +10.43%)
Total Fat16.0g (+7.30g, +83.91%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 360.0mg (-31.00mg, -7.93%)
Total Carbohydrates 42.0g (+13.74g, +48.62%)
Dietary Fiber 4.0g (-6.90g, -63.30%)
Sugars 6.0g (+3.83g, +176.50%)
Sugars, added N/A
Protein 28.0g (-15.48g, -35.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-7.00mg, -8.05%)
Iron, Fe3.6mg (-2.27mg, -38.67%)
Potassium, K140.0mg (+10.00mg, +7.69%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-124.2ug
Ingredients
Prebiotic Concentrate*, Peanuts, Protein Blend (cricket Powder, Pea Powder), Egg Whites, Allulose, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Natural Flavor, Salt, Citric Acid, Monk Fruit Extract, Almonds, Coconut *from Non Gmo Tapioca, As A Binder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+34.00kcal, +10.43%)
Total Fat12.0g (+3.30g, +37.93%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-31.00mg, -7.93%)
Total Carbohydrates 44.0g (+15.74g, +55.70%)
Dietary Fiber 4.0g (-6.90g, -63.30%)
Sugars 8.0g (+5.83g, +268.66%)
Sugars, added N/A
Protein 30.0g (-13.48g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-23.00mg, -26.44%)
Iron, Fe6.0mg (+0.13mg, +2.21%)
Potassium, K128.0mg (-2.00mg, -1.54%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Organic Protein Blend [organic Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Tapioca Starch)], Organic Peanuts, Organic Soluble Tapioca Fiber, Organic Tapioca Syrup, Organic Erythritol, Organic Peanut Flour, Organic Tapioca Syrup Solids, Organic Vegetable Glycerin, Organic Chia Seeds, Natural Flavor, Sea Salt, Organic Sunflower Lecithin, Organic Reb A (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (=)
Total Fat13.95g (+5.25g, +60.34%)
Saturated Fat 6.98g (+6.98g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 419.0mg (+28.00mg, +7.16%)
Total Carbohydrates 44.19g (+15.93g, +56.37%)
Dietary Fiber 0.0g (-10.90g, -100.00%)
Sugars 9.3g (+7.13g, +328.57%)
Sugars, added N/A
Protein 6.98g (-36.50g, -83.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+18.00mg, +20.69%)
Iron, Fe2.33mg (-3.54mg, -60.31%)
Potassium, K119.0mg (-11.00mg, -8.46%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [cream Skim Milk, Lactic Acids, Salt, Xanthan, Locust Bean And Guar Gums], Sugar, Sorbitol, Water, Dextrose, Corn Syrup, Whole Eggs, Glycerol, Modified Food Starch, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Celllulose Gel And Gum, Lactic Acid, Natural Flavor, Monoglycerides, Potassium Sorbate [preservative], Titanium Dioxide [color]), Water, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)] Vitamin A And Coloring [beta Carotene]), Sugar, Nonfat Milk Powder, Yeast, Butter (cream), Salt, Wheat Gluten, Calcium Propionate (preservative), Dough Enhancer (malted Wheat Flour, Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Potassium Sorbate (preservative), Shelf Life Extender (wheat Flour, Enzymes), Dry Egg (corn Flour, Dextrose, Salt, Soybean Oil, Egg Yolk, Soy Lecithin, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-17.00kcal, -5.21%)
Total Fat15.45g (+6.75g, +77.59%)
Saturated Fat 6.5g (+6.50g)
Trans Fat 0.81g (+0.81g)
Cholesterol 28.0mg (+28.00mg)
Sodium 415.0mg (+24.00mg, +6.14%)
Total Carbohydrates 31.71g (+3.45g, +12.21%)
Dietary Fiber 0.8g (-10.10g, -92.66%)
Sugars 4.88g (+2.71g, +124.88%)
Sugars, added N/A
Protein 10.57g (-32.91g, -75.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-14.00mg, -16.09%)
Iron, Fe2.11mg (-3.76mg, -64.05%)
Potassium, K146.0mg (+16.00mg, +12.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes Fully Cooked Flamebroiled Beef Patties With Onions: Beef, Onions, Encapsulated Salt, Sodium Phosphates, Salt, Spice Sharp Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-3.00kcal, -0.92%)
Total Fat16.13g (+7.43g, +85.40%)
Saturated Fat 8.06g (+8.06g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 419.0mg (+28.00mg, +7.16%)
Total Carbohydrates 35.48g (+7.22g, +25.55%)
Dietary Fiber 0.0g (-10.90g, -100.00%)
Sugars 6.45g (+4.28g, +197.24%)
Sugars, added N/A
Protein 6.45g (-37.03g, -85.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-19.00mg, -21.84%)
Iron, Fe0.0mg (-5.87mg, -100.00%)
Potassium, K110.0mg (-20.00mg, -15.38%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Margarine (palm Oil, Water, Soy Bean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soybean Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Yeast, Salt, Wheat Gluten, Bread Base (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Calcium Propionate (preservative), Eggless Wash (water, Casein [milk], Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Carrageenan, Colors [turmeric, Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-3.00kcal, -0.92%)
Total Fat16.13g (+7.43g, +85.40%)
Saturated Fat 8.06g (+8.06g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 419.0mg (+28.00mg, +7.16%)
Total Carbohydrates 35.48g (+7.22g, +25.55%)
Dietary Fiber 0.0g (-10.90g, -100.00%)
Sugars 6.45g (+4.28g, +197.24%)
Sugars, added N/A
Protein 6.45g (-37.03g, -85.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-19.00mg, -21.84%)
Iron, Fe0.0mg (-5.87mg, -100.00%)
Potassium, K110.0mg (-20.00mg, -15.38%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey [milk], Mono And Diglycerides, Soy Bean Lecithin [soy], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Yeast, Salt, Wheat Gluten, Bread Base (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [vitamin C], Soybean Oil), Calcium Propionate (preservative), Eggless Wash (water, Casein [milk], Disodium Phosphate, Soy Lecithin And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Carrageenan, Colors [turmeric, Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+17.00kcal, +5.21%)
Total Fat10.0g (+1.30g, +14.94%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-5.00mg, -1.28%)
Total Carbohydrates 65.71g (+37.45g, +132.52%)
Dietary Fiber 25.7g (+14.80g, +135.78%)
Sugars 17.14g (+14.97g, +689.86%)
Sugars, added N/A
Protein 17.14g (-26.34g, -60.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+27.00mg, +31.03%)
Iron, Fe2.06mg (-3.81mg, -64.91%)
Potassium, K129.0mg (-1.00mg, -0.77%)
Vitamin D, IUN/A
Ingredients
Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Soy Crisp) (soy Protein Isolate), Glycerin, Sugar, Rolled Oats, Whole Wheat Crisp (whole Grain Wheat, Corn Barley Malt Extract, Salt), Brown Rice Syrup, Crisp Rice (rice Flour, Malt Extract, Salt), Fractionated Palm Kernel And Palm Oil, Fructose, Water, Sunflower Oil, Cellulose, Natural Flavor, Cocoa Powder Processed With Alkali, Lactose, Salt, Non Fat Dry Milk, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-3.00kcal, -0.92%)
Total Fat17.74g (+9.04g, +103.91%)
Saturated Fat 8.06g (+8.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-4.00mg, -1.02%)
Total Carbohydrates 43.55g (+15.29g, +54.10%)
Dietary Fiber 4.8g (-6.10g, -55.96%)
Sugars 6.45g (+4.28g, +197.24%)
Sugars, added N/A
Protein 8.06g (-35.42g, -81.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-39.00mg, -44.83%)
Iron, Fe2.1mg (-3.77mg, -64.22%)
Potassium, K145.0mg (+15.00mg, +11.54%)
Vitamin D, IU13.0IU
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+34.00kcal, +10.43%)
Total Fat14.0g (+5.30g, +60.92%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 48.0g (+19.74g, +69.85%)
Dietary Fiber 6.0g (-4.90g, -44.95%)
Sugars 28.0g (+25.83g, +1190.32%)
Sugars, added N/A
Protein 24.0g (-19.48g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe1.8mg (-4.07mg, -69.34%)
Potassium, K160.0mg (+30.00mg, +23.08%)
Vitamin D, IUN/A
Ingredients
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Oligofructose (from Chicory Root), Soy Protein Isolate, Almonds, Maltitol Syrup, Cane Invert Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Whey Protein Isolate, Calcium Caseinate, Fructose Syrup, Whole Oats (contains Wheat), And Less Than 2% Of: Nonfat Milk, High Oleic Canola Oil, Soy Lecithin, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-23.00kcal, -7.06%)
Total Fat4.55g (-4.15g, -47.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+3.00mg, +0.77%)
Total Carbohydrates 48.48g (+20.22g, +71.55%)
Dietary Fiber 6.1g (-4.80g, -44.04%)
Sugars 9.09g (+6.92g, +318.89%)
Sugars, added N/A
Protein 12.12g (-31.36g, -72.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-42.00mg, -48.28%)
Iron, Fe0.0mg (-5.87mg, -100.00%)
Potassium, K121.0mg (-9.00mg, -6.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.03g
Fiber, soluble0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Sugar, Organic Wheat Gluten, Organic Brown Flax Seeds, Organic Soybean Oil, Organic Brown Rice, Organic Hemp Seeds, Yeast, Organic Cultured Wheat Starch, Organic Rye, Organic Spelt Flour, Organic Oats, Organic Barley, Organic Quinoa Flour, Organic Black Sesame Seeds, Sea Salt, Organic Molasses, Organic Buckwheat Flour, Organic Chia Seeds, Organic Sorghum Flour, Organic Vinegar, Organic Amaranth Flour, Organic Teff Flour, Organic Acacia Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-2.00kcal, -0.61%)
Total Fat8.82g (+0.12g, +1.38%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 397.0mg (+6.00mg, +1.53%)
Total Carbohydrates 52.94g (+24.68g, +87.33%)
Dietary Fiber 2.9g (-8.00g, -73.39%)
Sugars 8.82g (+6.65g, +306.45%)
Sugars, added N/A
Protein 8.82g (-34.66g, -79.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+31.00mg, +35.63%)
Iron, Fe1.18mg (-4.69mg, -79.90%)
Potassium, K118.0mg (-12.00mg, -9.23%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sugar, Palm Fat, Egg, Invert Sugar, Salt, Baker's Yeast, Vital Wheat Gluten, Natural Flavoring, Canola Oil, Mono And Diglycerides Of Fatty Acids, Skim Milk, Artificial Flavoring, Calcium Propionate (preservative), Milk Protein, Dried Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-15.00kcal, -4.60%)
Total Fat22.22g (+13.52g, +155.40%)
Saturated Fat 12.22g (+12.22g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 389.0mg (-2.00mg, -0.51%)
Total Carbohydrates 23.33g (-4.93g, -17.45%)
Dietary Fiber 1.1g (-9.80g, -89.91%)
Sugars 2.22g (+0.05g, +2.30%)
Sugars, added N/A
Protein 6.67g (-36.81g, -84.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-31.00mg, -35.63%)
Iron, Fe1.44mg (-4.43mg, -75.47%)
Potassium, K111.0mg (-19.00mg, -14.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Red Pepper & Parmesan Puff: Pastry: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil And Modified Palm Oil And Modified Palm Kernel Oil Shortening, Water, Egg, Salt, Yeast Filling: Red Bell Pepper, Cream Cheese (milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Onion, Parmesan Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose), Water, Tomato Paste, Roasted Red Bell Pepper Concentrate (roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Dried Red Bell Pepper, Natural Flavor, Corn Oil), Garlic, Modified Corn Starch, Lemon Juice Concentrate, Salt, Bread Crumb (enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Corn Starch, Vinegar, Modified Cellulose, Spice ,spinach & Feta Puff: Pastry: Enriched Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil And Modified Palm Oil And Modified Palm Kernel Oil Shortening, Water, Egg, Salt, Yeast Filling: Spinach, Feta Cheese (milk, Milk Protein Concentrate, Salt, Calcium Chloride, Enzyme, Lactic Acid, Bacterial Culture, Cellulose), Egg, Onion, Cream Cheese (milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Water, Canola Oil, Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Parsley, Bread Crumb (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Modified Corn Starch, Salt, Corn Starch, Granulated Garlic, Modified Cellulose, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+49.00kcal, +15.03%)
Total Fat25.0g (+16.30g, +187.36%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+5.00mg, +1.28%)
Total Carbohydrates 50.0g (+21.74g, +76.93%)
Dietary Fiber 12.5g (+1.60g, +14.68%)
Sugars 8.33g (+6.16g, +283.87%)
Sugars, added N/A
Protein 16.67g (-26.81g, -61.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-4.00mg, -4.60%)
Iron, Fe4.17mg (-1.70mg, -28.96%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat22.81g (+14.11g, +162.18%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-23.00mg, -5.88%)
Total Carbohydrates 10.53g (-17.73g, -62.74%)
Dietary Fiber 3.5g (-7.40g, -67.89%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 24.56g (-18.92g, -43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-52.00mg, -59.77%)
Iron, Fe0.63mg (-5.24mg, -89.27%)
Potassium, K123.0mg (-7.00mg, -5.38%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Olive Oil Canola Oil, Non Gmo Soy Protein Powder, Soy Flour, Wheat Protein, Corn Starch, Wheat Flour, Soy Oil, Soy Lecithin, Calcium Carbonate, Sea Salt, Dry Dill Weed, Lemon Juice*, Mustard Powder*, Black Pepper, Paprika, Apple Cider Vinegar*, Algal Oil