Exo Peanut Butter Chocolateolate Chip Cricket Protein Bar, Peanut Butter Chocolateolate Chip by Aspire Food Group Usa Inc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Chip Cricket Protein Bar, Peanut Butter Chocolateolate Chip
- Brand:
- Exo
- Maker:
- Aspire Food Group Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2256571/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 42.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 28.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.2ug | |
| Ingredients | ||
|---|---|---|
Prebiotic Concentrate*, Peanuts, Protein Blend (cricket Powder, Pea Powder), Egg Whites, Allulose, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Natural Flavor, Salt, Citric Acid, Monk Fruit Extract, Almonds, Coconut *from Non Gmo Tapioca, As A Binder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 12.0g (-4.00g, -25.00%) | |
| Saturated Fat | 2.0g (-1.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 44.0g (+2.00g, +4.76%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 8.0g (+2.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.00g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-16.00mg, -20.00%) | |
| Iron, Fe | 6.0mg (+2.40mg, +66.67%) | |
| Potassium, K | 128.0mg (-12.00mg, -8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend [organic Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Tapioca Starch)], Organic Peanuts, Organic Soluble Tapioca Fiber, Organic Tapioca Syrup, Organic Erythritol, Organic Peanut Flour, Organic Tapioca Syrup Solids, Organic Vegetable Glycerin, Organic Chia Seeds, Natural Flavor, Sea Salt, Organic Sunflower Lecithin, Organic Reb A (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+20.00kcal, +5.56%) | |
| Total Fat | 16.0g (=) | |
| Saturated Fat | 8.0g (+5.00g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 48.0g (+6.00g, +14.29%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 28.0g (+22.00g, +366.67%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-4.00g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.16mg (-1.44mg, -40.00%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Maltitol Syrup, Oligofructose (from Chicory Root), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Cane Invert Syrup, Whey Protein Isolate, Calcium Caseinate, Apple Powder, Almond Butter, Fructose Syrup, And Less Than 2% Of: Whole Oats (contains Wheat), High Oleic Canola Oil, Soy Lecithin, Citric Acid, Water, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 12.5g (-3.50g, -21.88%) | |
| Saturated Fat | 3.75g (+0.75g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 47.5g (+5.50g, +13.10%) | |
| Dietary Fiber | 7.5g (+3.50g, +87.50%) | |
| Sugars | 12.5g (+6.50g, +108.33%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.00g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
| Iron, Fe | 5.0mg (+1.40mg, +38.89%) | |
| Potassium, K | 158.0mg (+18.00mg, +12.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Almonds, Organic Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder) Organic Erythritol, Organic Vegetable Glycerin, Natural Flavors, Sea Salt Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-7.00kcal, -1.94%) | |
| Total Fat | 19.61g (+3.61g, +22.56%) | |
| Saturated Fat | 2.94g (-0.06g, -2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+29.00mg, +145.00%) | |
| Sodium | 353.0mg (-7.00mg, -1.94%) | |
| Total Carbohydrates | 37.25g (-4.75g, -11.31%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 17.65g (+11.65g, +194.17%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-22.12g, -79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-11.00mg, -13.75%) | |
| Iron, Fe | 5.88mg (+2.28mg, +63.33%) | |
| Potassium, K | 131.0mg (-9.00mg, -6.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (canola, Coconut), Egg, Brown Sugar (sugar, Sugar Syrup, Caramel), Water, Skim Milk, Cinnamon, Leavening Agents (baking Soda, Sodium Acid Pyrophosphate), Sunflower Lecithin, Egg Whites, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 24.0g (+8.00g, +50.00%) | |
| Saturated Fat | 4.67g (+1.67g, +55.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 26.67g (-15.33g, -36.50%) | |
| Dietary Fiber | 5.3g (+1.30g, +32.50%) | |
| Sugars | 4.0g (-2.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.67g (-13.33g, -47.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 5.33mg (+1.73mg, +48.06%) | |
| Potassium, K | 160.0mg (+20.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumfu (organic Pumpkin Seeds & Filtered Water), Tapioca Starch, Apple Cider Vinegar, Tomato Paste (tomatoes, Citric Acid), Molasses, Sunflower Oil, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 14.67g (-1.33g, -8.31%) | |
| Saturated Fat | 4.0g (+1.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 347.0mg (-13.00mg, -3.61%) | |
| Total Carbohydrates | 48.0g (+6.00g, +14.29%) | |
| Dietary Fiber | 2.7g (-1.30g, -32.50%) | |
| Sugars | 17.33g (+11.33g, +188.83%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-22.67g, -80.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+35.00mg, +43.75%) | |
| Iron, Fe | 2.67mg (-0.93mg, -25.83%) | |
| Potassium, K | 132.0mg (-8.00mg, -5.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Puree, Margarine (soybean And Modified Palm Oils, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Eggs, Caramel Flavored Coating (sugar, Fractionated Vegetable Fat [palm Kernel And Or Palm], Maltodextrin, Nonfat Dry Milk, Color, Soybean Lecithin, Soybean Oil, Natural And Artificial Flavour), Water, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Spice, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavor, Molasses, Salt, Vinegar, Mono And Diglycerides, Enzymes, Potassium Sorbate (preservative), Color (beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 18.0g (+2.00g, +12.50%) | |
| Saturated Fat | 8.0g (+5.00g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 46.0g (+4.00g, +9.52%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 24.0g (+18.00g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-4.00g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.44mg (-2.16mg, -60.00%) | |
| Potassium, K | 160.0mg (+20.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 18.0g (+2.00g, +12.50%) | |
| Saturated Fat | 8.0g (+5.00g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 46.0g (+4.00g, +9.52%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 24.0g (+18.00g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-4.00g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.44mg (-2.16mg, -60.00%) | |
| Potassium, K | 160.0mg (+20.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 18.0g (+2.00g, +12.50%) | |
| Saturated Fat | 8.0g (+5.00g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 46.0g (+4.00g, +9.52%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 24.0g (+18.00g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-4.00g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.44mg (-2.16mg, -60.00%) | |
| Potassium, K | 160.0mg (+20.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 11.54g (-4.46g, -27.88%) | |
| Saturated Fat | 3.85g (+0.85g, +28.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 346.0mg (-14.00mg, -3.89%) | |
| Total Carbohydrates | 55.38g (+13.38g, +31.86%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 18.46g (+12.46g, +207.67%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-21.85g, -78.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
| Iron, Fe | 2.31mg (-1.29mg, -35.83%) | |
| Potassium, K | 115.0mg (-25.00mg, -17.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust [flour (wheat Flour, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative), Soy Lecithin], Yellow Cake [yellow Cake Mix (sugar, Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Soybean Oil, Rice Flour, Egg Whites, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate}, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Corn Starch, Mono And Diglycerides, Xanthan Gum, Beta Carotene {color}, Artificial Flavor), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta {to Protect Flavor}, Beta Carotene {color}, Vitamin A Palmitate)], Semisweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 25.0g (+9.00g, +56.25%) | |
| Saturated Fat | 12.5g (+9.50g, +316.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 396.0mg (+36.00mg, +10.00%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 12.5g (+8.50g, +212.50%) | |
| Sugars | 8.33g (+2.33g, +38.83%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-11.33g, -40.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 4.17mg (+0.57mg, +15.83%) | |
| Potassium, K | 125.0mg (-15.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-9.00kcal, -2.50%) | |
| Total Fat | 15.79g (-0.21g, -1.31%) | |
| Saturated Fat | 1.75g (-1.25g, -41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 40.35g (-1.65g, -3.93%) | |
| Dietary Fiber | 7.0g (+3.00g, +75.00%) | |
| Sugars | 15.79g (+9.79g, +163.17%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-15.72g, -56.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
| Iron, Fe | 3.51mg (-0.09mg, -2.50%) | |
| Potassium, K | 158.0mg (+18.00mg, +12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cul Tured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Starch, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sun Flower Seeds, Sugar, Mono And Diglycerides, Salt), Grape Jelly (sugar, Water, Concord Grape Juice Concentrate, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-9.00kcal, -2.50%) | |
| Total Fat | 15.79g (-0.21g, -1.31%) | |
| Saturated Fat | 1.75g (-1.25g, -41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 42.11g (+0.11g, +0.26%) | |
| Dietary Fiber | 7.0g (+3.00g, +75.00%) | |
| Sugars | 15.79g (+9.79g, +163.17%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-15.72g, -56.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
| Iron, Fe | 1.75mg (-1.85mg, -51.39%) | |
| Potassium, K | 158.0mg (+18.00mg, +12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Starch, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Strawberry Jelly (sugar, Water, Strawberry Juice Concentrate, Pectin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-27.00kcal, -7.50%) | |
| Total Fat | 13.33g (-2.67g, -16.69%) | |
| Saturated Fat | 3.33g (+0.33g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 46.67g (+4.67g, +11.12%) | |
| Dietary Fiber | 26.7g (+22.70g, +567.50%) | |
| Sugars | 1.67g (-4.33g, -72.17%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-1.33g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | 120.0mg (-20.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Tapioca Fiber, Whey Protein Isolate, Almond Butter, Glycerin, Milk Protein Isolate, Chocolate Flavored Drops (allulose, Tapioca Fiber, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Sunflower Lecithin, Chocolate Liquor, Monk Fruit Extract), Erythritol, Soluble Corn Fiber, Natural Flavors, Sunflower Lecithin (emulsifier), Sea Salt, Cocoa Powder (processed With Alkali), Medium Chain Triglycerides, Stevia (steviol Glycosides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+12.00kcal, +3.33%) | |
| Total Fat | 23.26g (+7.26g, +45.38%) | |
| Saturated Fat | 8.14g (+5.14g, +171.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 395.0mg (+35.00mg, +9.72%) | |
| Total Carbohydrates | 37.21g (-4.79g, -11.40%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 13.95g (+7.95g, +132.50%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-21.02g, -75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 2.33mg (-1.27mg, -35.28%) | |
| Potassium, K | 116.0mg (-24.00mg, -17.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Margarine (palmoil, Water, Soybean Oil, Salt, Monoand Diglycerides, Annatto Extract (color), Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Danish Base (enriched Wheat Flour Bleached (flour, Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Enzymes, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Almonds, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Cake Base (sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Palm Oil, Brown Sugar Yeast, Shine Blend (sugar, Dextrin, Maltodextrin, Modified Corn Starch And 2% Or Less Of Each Of The Following: Agar Agar, Locust Bean Gum), Butter, Soybean Oil, Apples, Natural And Artificial Flavors, Corn Syrup, Glycerin, Egg Whites, Shortening (canola Oil, Palm Oil), Enzyme Blend (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Salt And 2% Or Less Of Each Of The Following: Enzymes), Ground Cinnamon, Milk, Calcium Propionate [preservative] , Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglycerides (water, Monoglycerides And 2% Or Less Of The Following: Propionic Acid [preservative] , Phosphoric Acid [preservative], Salt, Gum Blend (vegetable Gums[gum Arabic, Guargum), Wheat Flour, Enzymes) Artificial Color (water, Fd&c Yellow #5, Citric Acid, Fd&cred #40, Sodium Benzoate [preservative] , Fd&c Yellow #6), Leavening (sodium Bicarbonate , Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) , Emul Sifier Blend (water , Mono And Diglycerides, Ethoxylated Monoand Diglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid [preservative] , Sodium Propionate [preservative]), Agar Agar | ||