Exo Peanut Butter Chocolateolate Chip Cricket Protein Bar, Peanut Butter Chocolateolate Chip by Aspire Food Group Usa Inc: Similar Foods

Product:
Peanut Butter Chocolateolate Chip Cricket Protein Bar, Peanut Butter Chocolateolate Chip
Brand:
Exo
Maker:
Aspire Food Group Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2256571/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat16.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 360.0mg
Total Carbohydrates 42.0g
Dietary Fiber 4.0g
Sugars 6.0g
Sugars, added N/A
Protein 28.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe3.6mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-124.2ug
Ingredients
Prebiotic Concentrate*, Peanuts, Protein Blend (cricket Powder, Pea Powder), Egg Whites, Allulose, Pea Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Natural Flavor, Salt, Citric Acid, Monk Fruit Extract, Almonds, Coconut *from Non Gmo Tapioca, As A Binder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat12.0g (-4.00g, -25.00%)
Saturated Fat 2.0g (-1.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 360.0mg (=)
Total Carbohydrates 44.0g (+2.00g, +4.76%)
Dietary Fiber 4.0g (=)
Sugars 8.0g (+2.00g, +33.33%)
Sugars, added N/A
Protein 30.0g (+2.00g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-16.00mg, -20.00%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, K128.0mg (-12.00mg, -8.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Organic Protein Blend [organic Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Tapioca Starch)], Organic Peanuts, Organic Soluble Tapioca Fiber, Organic Tapioca Syrup, Organic Erythritol, Organic Peanut Flour, Organic Tapioca Syrup Solids, Organic Vegetable Glycerin, Organic Chia Seeds, Natural Flavor, Sea Salt, Organic Sunflower Lecithin, Organic Reb A (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat16.0g (=)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 360.0mg (=)
Total Carbohydrates 48.0g (+6.00g, +14.29%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 28.0g (+22.00g, +366.67%)
Sugars, added N/A
Protein 24.0g (-4.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (=)
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, K140.0mg (=)
Vitamin D, IUN/A
Ingredients
Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Soy Protein Isolate, Maltitol Syrup, Oligofructose (from Chicory Root), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Cane Invert Syrup, Whey Protein Isolate, Calcium Caseinate, Apple Powder, Almond Butter, Fructose Syrup, And Less Than 2% Of: Whole Oats (contains Wheat), High Oleic Canola Oil, Soy Lecithin, Citric Acid, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat12.5g (-3.50g, -21.88%)
Saturated Fat 3.75g (+0.75g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 47.5g (+5.50g, +13.10%)
Dietary Fiber 7.5g (+3.50g, +87.50%)
Sugars 12.5g (+6.50g, +108.33%)
Sugars, added N/A
Protein 25.0g (-3.00g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-18.00mg, -22.50%)
Iron, Fe5.0mg (+1.40mg, +38.89%)
Potassium, K158.0mg (+18.00mg, +12.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Almonds, Organic Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder) Organic Erythritol, Organic Vegetable Glycerin, Natural Flavors, Sea Salt Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-7.00kcal, -1.94%)
Total Fat19.61g (+3.61g, +22.56%)
Saturated Fat 2.94g (-0.06g, -2.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+29.00mg, +145.00%)
Sodium 353.0mg (-7.00mg, -1.94%)
Total Carbohydrates 37.25g (-4.75g, -11.31%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 17.65g (+11.65g, +194.17%)
Sugars, added N/A
Protein 5.88g (-22.12g, -79.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe5.88mg (+2.28mg, +63.33%)
Potassium, K131.0mg (-9.00mg, -6.43%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (canola, Coconut), Egg, Brown Sugar (sugar, Sugar Syrup, Caramel), Water, Skim Milk, Cinnamon, Leavening Agents (baking Soda, Sodium Acid Pyrophosphate), Sunflower Lecithin, Egg Whites, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat24.0g (+8.00g, +50.00%)
Saturated Fat 4.67g (+1.67g, +55.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 333.0mg (-27.00mg, -7.50%)
Total Carbohydrates 26.67g (-15.33g, -36.50%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 4.0g (-2.00g, -33.33%)
Sugars, added N/A
Protein 14.67g (-13.33g, -47.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe5.33mg (+1.73mg, +48.06%)
Potassium, K160.0mg (+20.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumfu (organic Pumpkin Seeds & Filtered Water), Tapioca Starch, Apple Cider Vinegar, Tomato Paste (tomatoes, Citric Acid), Molasses, Sunflower Oil, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat14.67g (-1.33g, -8.31%)
Saturated Fat 4.0g (+1.00g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 347.0mg (-13.00mg, -3.61%)
Total Carbohydrates 48.0g (+6.00g, +14.29%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 17.33g (+11.33g, +188.83%)
Sugars, added N/A
Protein 5.33g (-22.67g, -80.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+35.00mg, +43.75%)
Iron, Fe2.67mg (-0.93mg, -25.83%)
Potassium, K132.0mg (-8.00mg, -5.71%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Puree, Margarine (soybean And Modified Palm Oils, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Eggs, Caramel Flavored Coating (sugar, Fractionated Vegetable Fat [palm Kernel And Or Palm], Maltodextrin, Nonfat Dry Milk, Color, Soybean Lecithin, Soybean Oil, Natural And Artificial Flavour), Water, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Spice, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavor, Molasses, Salt, Vinegar, Mono And Diglycerides, Enzymes, Potassium Sorbate (preservative), Color (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 360.0mg (=)
Total Carbohydrates 46.0g (+4.00g, +9.52%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 24.0g (+18.00g, +300.00%)
Sugars, added N/A
Protein 24.0g (-4.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-2.16mg, -60.00%)
Potassium, K160.0mg (+20.00mg, +14.29%)
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 360.0mg (=)
Total Carbohydrates 46.0g (+4.00g, +9.52%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 24.0g (+18.00g, +300.00%)
Sugars, added N/A
Protein 24.0g (-4.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-2.16mg, -60.00%)
Potassium, K160.0mg (+20.00mg, +14.29%)
Vitamin D, IUN/A
Ingredients
Ingredients: Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 360.0mg (=)
Total Carbohydrates 46.0g (+4.00g, +9.52%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 24.0g (+18.00g, +300.00%)
Sugars, added N/A
Protein 24.0g (-4.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-2.16mg, -60.00%)
Potassium, K160.0mg (+20.00mg, +14.29%)
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+2.00kcal, +0.56%)
Total Fat11.54g (-4.46g, -27.88%)
Saturated Fat 3.85g (+0.85g, +28.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 346.0mg (-14.00mg, -3.89%)
Total Carbohydrates 55.38g (+13.38g, +31.86%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 18.46g (+12.46g, +207.67%)
Sugars, added N/A
Protein 6.15g (-21.85g, -78.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-18.00mg, -22.50%)
Iron, Fe2.31mg (-1.29mg, -35.83%)
Potassium, K115.0mg (-25.00mg, -17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust [flour (wheat Flour, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative), Soy Lecithin], Yellow Cake [yellow Cake Mix (sugar, Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Soybean Oil, Rice Flour, Egg Whites, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate}, Nonfat Milk, Corn Syrup Solids, Salt, Dextrose, Corn Starch, Mono And Diglycerides, Xanthan Gum, Beta Carotene {color}, Artificial Flavor), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta {to Protect Flavor}, Beta Carotene {color}, Vitamin A Palmitate)], Semisweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat25.0g (+9.00g, +56.25%)
Saturated Fat 12.5g (+9.50g, +316.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 396.0mg (+36.00mg, +10.00%)
Total Carbohydrates 50.0g (+8.00g, +19.05%)
Dietary Fiber 12.5g (+8.50g, +212.50%)
Sugars 8.33g (+2.33g, +38.83%)
Sugars, added N/A
Protein 16.67g (-11.33g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe4.17mg (+0.57mg, +15.83%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein, Palm Fruit Oil, Allulose, Peanut Butter, Cassava Flour, Chicory Root Fiber, Cane Sugar, Tapioca Flour, Xanthan Gum, Natural Flavor, Sunflower Lecithin, Sea Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat15.79g (-0.21g, -1.31%)
Saturated Fat 1.75g (-1.25g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 333.0mg (-27.00mg, -7.50%)
Total Carbohydrates 40.35g (-1.65g, -3.93%)
Dietary Fiber 7.0g (+3.00g, +75.00%)
Sugars 15.79g (+9.79g, +163.17%)
Sugars, added N/A
Protein 12.28g (-15.72g, -56.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-27.00mg, -33.75%)
Iron, Fe3.51mg (-0.09mg, -2.50%)
Potassium, K158.0mg (+18.00mg, +12.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cul Tured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Starch, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sun Flower Seeds, Sugar, Mono And Diglycerides, Salt), Grape Jelly (sugar, Water, Concord Grape Juice Concentrate, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat15.79g (-0.21g, -1.31%)
Saturated Fat 1.75g (-1.25g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 333.0mg (-27.00mg, -7.50%)
Total Carbohydrates 42.11g (+0.11g, +0.26%)
Dietary Fiber 7.0g (+3.00g, +75.00%)
Sugars 15.79g (+9.79g, +163.17%)
Sugars, added N/A
Protein 12.28g (-15.72g, -56.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-27.00mg, -33.75%)
Iron, Fe1.75mg (-1.85mg, -51.39%)
Potassium, K158.0mg (+18.00mg, +12.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Sugar, Molasses, Canola Oil, Oats, Yeast, Salt, Soy Lecithin, Cultured Wheat Flour, Wheat Bran, Vinegar, Oat Fiber, Cracked Wheat, Wheat Starch, Ascorbic Acid, Enzymes), Sunflower Seed Butter (sunflower Seeds, Sugar, Mono And Diglycerides, Salt), Strawberry Jelly (sugar, Water, Strawberry Juice Concentrate, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-27.00kcal, -7.50%)
Total Fat13.33g (-2.67g, -16.69%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 333.0mg (-27.00mg, -7.50%)
Total Carbohydrates 46.67g (+4.67g, +11.12%)
Dietary Fiber 26.7g (+22.70g, +567.50%)
Sugars 1.67g (-4.33g, -72.17%)
Sugars, added N/A
Protein 26.67g (-1.33g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K120.0mg (-20.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Tapioca Fiber, Whey Protein Isolate, Almond Butter, Glycerin, Milk Protein Isolate, Chocolate Flavored Drops (allulose, Tapioca Fiber, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Sunflower Lecithin, Chocolate Liquor, Monk Fruit Extract), Erythritol, Soluble Corn Fiber, Natural Flavors, Sunflower Lecithin (emulsifier), Sea Salt, Cocoa Powder (processed With Alkali), Medium Chain Triglycerides, Stevia (steviol Glycosides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+12.00kcal, +3.33%)
Total Fat23.26g (+7.26g, +45.38%)
Saturated Fat 8.14g (+5.14g, +171.33%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 395.0mg (+35.00mg, +9.72%)
Total Carbohydrates 37.21g (-4.79g, -11.40%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 13.95g (+7.95g, +132.50%)
Sugars, added N/A
Protein 6.98g (-21.02g, -75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe2.33mg (-1.27mg, -35.28%)
Potassium, K116.0mg (-24.00mg, -17.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Margarine (palmoil, Water, Soybean Oil, Salt, Monoand Diglycerides, Annatto Extract (color), Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Danish Base (enriched Wheat Flour Bleached (flour, Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono And Diglycerides, Leavening [sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Enzymes, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Almonds, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Cake Base (sugar, Bleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Palm Oil, Brown Sugar Yeast, Shine Blend (sugar, Dextrin, Maltodextrin, Modified Corn Starch And 2% Or Less Of Each Of The Following: Agar Agar, Locust Bean Gum), Butter, Soybean Oil, Apples, Natural And Artificial Flavors, Corn Syrup, Glycerin, Egg Whites, Shortening (canola Oil, Palm Oil), Enzyme Blend (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate, Salt And 2% Or Less Of Each Of The Following: Enzymes), Ground Cinnamon, Milk, Calcium Propionate [preservative] , Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglycerides (water, Monoglycerides And 2% Or Less Of The Following: Propionic Acid [preservative] , Phosphoric Acid [preservative], Salt, Gum Blend (vegetable Gums[gum Arabic, Guargum), Wheat Flour, Enzymes) Artificial Color (water, Fd&c Yellow #5, Citric Acid, Fd&cred #40, Sodium Benzoate [preservative] , Fd&c Yellow #6), Leavening (sodium Bicarbonate , Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) , Emul Sifier Blend (water , Mono And Diglycerides, Ethoxylated Monoand Diglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid [preservative] , Sodium Propionate [preservative]), Agar Agar