365 Everyday Value, Coconut Craze Granola by Whole Foods Market, Inc: Similar Foods

Product:
365 Everyday Value, Coconut Craze Granola
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033693/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal
Total Fat21.82g
Saturated Fat 10.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 191.0mg
Total Carbohydrates 67.27g
Dietary Fiber 7.3g
Sugars 18.18g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca36.0mg
Iron, Fe2.62mg
Potassium, K273.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated2.73g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Coconut Palm Sugar, Coconut, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Natural Flavor, Expeller Pressed Coconut Oil, Cane Sugar, Salt, Barley Malt Syrup, Almond Powder, Whole Rolled Wheat, Mixed Tocopherols (vitamin E) Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-20.00kcal, -4.07%)
Total Fat20.59g (-1.23g, -5.64%)
Saturated Fat 5.88g (-5.03g, -46.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+15.00mg, +7.85%)
Total Carbohydrates 58.82g (-8.45g, -12.56%)
Dietary Fiber 5.9g (-1.40g, -19.18%)
Sugars 5.88g (-12.30g, -67.66%)
Sugars, added N/A
Protein 11.76g (+2.67g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe5.88mg (+3.26mg, +124.43%)
Potassium, K282.0mg (+9.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Organic Avocado Oil, Organic Protein Blend (organic Pumpkin Protein Powder, Organic Watermelon Protein), Organic Strawberry Beet Seasoning (organic Tapioca Solids, Organic Apple Powder, Organic Coconut Sugar*, Organic Beet Powder, Organic Strawberry Powder, Sea Salt, Citric Acid, Organic Olive Oil And Tricalcium Phosphate Added As Processing Aids), Organic Tapioca Starch, Organic Coconut Oil *adds A Dietarily Insignificant Amount Of Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-24.00kcal, -4.89%)
Total Fat23.33g (+1.51g, +6.92%)
Saturated Fat 3.33g (-7.58g, -69.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-8.00mg, -4.19%)
Total Carbohydrates 66.67g (-0.60g, -0.89%)
Dietary Fiber 3.3g (-4.00g, -54.79%)
Sugars 0.0g (-18.18g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe3.33mg (+0.71mg, +27.10%)
Potassium, K273.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Stone Ground White Corn, Sunflower Oil Or Non Organic Corn Oil, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat28.0g (+6.18g, +28.32%)
Saturated Fat 6.0g (-4.91g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+9.00mg, +4.71%)
Total Carbohydrates 40.0g (-27.27g, -40.54%)
Dietary Fiber 8.0g (+0.70g, +9.59%)
Sugars 16.0g (-2.18g, -11.99%)
Sugars, added N/A
Protein 20.0g (+10.91g, +120.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe10.8mg (+8.18mg, +312.21%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil [an Emulsifier], Vanilla Extract), Chicory Root Fiber, Natural Flavors, Sunflower Oil, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-7.00kcal, -1.43%)
Total Fat19.35g (-2.47g, -11.32%)
Saturated Fat 4.84g (-6.07g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 194.0mg (+3.00mg, +1.57%)
Total Carbohydrates 67.74g (+0.47g, +0.70%)
Dietary Fiber 3.2g (-4.10g, -56.16%)
Sugars 29.03g (+10.85g, +59.68%)
Sugars, added N/A
Protein 6.45g (-2.64g, -29.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe3.23mg (+0.61mg, +23.28%)
Potassium, K277.0mg (+4.00mg, +1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Sunflower Oil, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Natural Vanilla Flavor), Cocoa Powder, Butter, Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Natural Vanilla Flavor), Eggs, Leavening Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Artificial Flavors, Wheat Starch, Egg White Powder, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-27.00kcal, -5.50%)
Total Fat14.29g (-7.53g, -34.51%)
Saturated Fat 0.0g (-10.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+5.00mg, +2.62%)
Total Carbohydrates 71.43g (+4.16g, +6.18%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 7.14g (-11.04g, -60.73%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe3.57mg (+0.95mg, +36.26%)
Potassium, K261.0mg (-12.00mg, -4.40%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Oat Flour, Tapioca Starch, Rice Flour, Oat Flakes, Sunflower Oil, Cane Sugar, Cocoa Powder, Tapioca Maltodextrin, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-27.00kcal, -5.50%)
Total Fat14.29g (-7.53g, -34.51%)
Saturated Fat 0.0g (-10.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+5.00mg, +2.62%)
Total Carbohydrates 71.43g (+4.16g, +6.18%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 7.14g (-11.04g, -60.73%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe3.57mg (+0.95mg, +36.26%)
Potassium, K261.0mg (-12.00mg, -4.40%)
Vitamin D, IU0.0IU
Ingredients
Oat Flour, Tapioca Starch, Rice Flour, Oat Flakes, Sunflower Oil, Cane Sugar, Cocoa Powder, Tapioca Maltodextrin, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 3.57g (-7.34g, -67.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-12.00mg, -6.28%)
Total Carbohydrates 64.29g (-2.98g, -4.43%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 7.14g (-11.04g, -60.73%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe3.57mg (+0.95mg, +36.26%)
Potassium, K304.0mg (+31.00mg, +11.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Sweet Potato, Organic Stone Ground White Corn, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 3.57g (-7.34g, -67.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-12.00mg, -6.28%)
Total Carbohydrates 64.29g (-2.98g, -4.43%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 7.14g (-11.04g, -60.73%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe3.57mg (+0.95mg, +36.26%)
Potassium, K304.0mg (+31.00mg, +11.36%)
Vitamin D, IU0.0IU
Ingredients
Stone Ground Yellow Corn, Sunflower Oil And Or Corn Oil, Sweet Potato, Stone Ground White Corn, Flaxseed, Black Sesame Seeds, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat28.57g (+6.75g, +30.93%)
Saturated Fat 3.57g (-7.34g, -67.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-12.00mg, -6.28%)
Total Carbohydrates 50.0g (-17.27g, -25.67%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 17.86g (-0.32g, -1.76%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe3.57mg (+0.95mg, +36.26%)
Potassium, K268.0mg (-5.00mg, -1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Multigrain Blend (sorghum, Brown Rice, Rice, Non Gmo Corn), Expeller Pressed Sunflower Oil, Powdered Sugar, Caramel Seasoning (sugar, Tapioca Starch, Natural Flavors, Salt, Monk Fruit Extract, Citric Acid, Lactic Acid), Cocoa Powder, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-27.00kcal, -5.50%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 3.57g (-7.34g, -67.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-12.00mg, -6.28%)
Total Carbohydrates 57.14g (-10.13g, -15.06%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 0.0g (-18.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe3.57mg (+0.95mg, +36.26%)
Potassium, K289.0mg (+16.00mg, +5.86%)
Vitamin D, IU0.0IU
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Brown Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-3.00kcal, -0.61%)
Total Fat23.26g (+1.44g, +6.60%)
Saturated Fat 11.63g (+0.72g, +6.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+30.00mg, +15.71%)
Total Carbohydrates 60.47g (-6.80g, -10.11%)
Dietary Fiber N/A
Sugars 23.26g (+5.08g, +27.94%)
Sugars, added N/A
Protein 11.63g (+2.54g, +27.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe2.56mg (-0.06mg, -2.29%)
Potassium, K279.0mg (+6.00mg, +2.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.98g (+1.53g, +28.07%)
Fatty acids, total polyunsaturated3.49g (+0.76g, +27.84%)
Ingredients
Whole Grain Oats*, Cane Sugar*, Coconut Oil*, Cashew Butter*, Whole Oat Flour*, White Chocolate*+ (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds*, Honey*, Macadamia Nuts*, Sea Salt, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat28.57g (+6.75g, +30.93%)
Saturated Fat 3.57g (-7.34g, -67.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-30.00mg, -15.71%)
Total Carbohydrates 50.0g (-17.27g, -25.67%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 17.86g (-0.32g, -1.76%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe3.57mg (+0.95mg, +36.26%)
Potassium, K279.0mg (+6.00mg, +2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Multigrain Blend (sorghum, Brown Rice, Rice, Non Gmo Corn), Expeller Pressed Sunflower Oil, Powdered Sugar, Churro Seasoning (sugar, Spices, Salt, Natural Flavors, Monk Fruit Extract, Citric Acid, Lactic Acid), Cocoa Powder, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-7.00kcal, -1.43%)
Total Fat22.58g (+0.76g, +3.48%)
Saturated Fat 16.13g (+5.22g, +47.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (+35.00mg, +18.32%)
Total Carbohydrates 64.52g (-2.75g, -4.09%)
Dietary Fiber 3.2g (-4.10g, -56.16%)
Sugars 35.48g (+17.30g, +95.16%)
Sugars, added N/A
Protein 9.68g (+0.59g, +6.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe2.9mg (+0.28mg, +10.69%)
Potassium, K258.0mg (-15.00mg, -5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose (milk), Lecithin (soy), Pgpr), Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Vegetable Oil (palm Oil, Palm Kernel Oil), Corn Syrup Solids, Honey, Contains 2% Or Less Of: Dextrose, Salt, Baking Soda, Natural & Artificial Flavor, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-24.00kcal, -4.89%)
Total Fat21.67g (-0.15g, -0.69%)
Saturated Fat 10.0g (-0.91g, -8.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+26.00mg, +13.61%)
Total Carbohydrates 66.67g (-0.60g, -0.89%)
Dietary Fiber 11.7g (+4.40g, +60.27%)
Sugars 23.33g (+5.15g, +28.33%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.17mg (-0.45mg, -17.18%)
Potassium, K283.0mg (+10.00mg, +3.66%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Whole Grain Barley, Raw Cane Sugar, Coconut, Sunflower Oil, Cereal Crispies (corn, Rice, Raw Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Barley Malt, Reduced Fat Cocoa Powder, Salt), Whole Wheat Flour, Honey, Oligofructose (soluble Fiber), Coconut Chips, Chocolate Pieces (sugar, Cocoa Powder, Cocoa Butter, Glazing Agents [shellac, Gum Arabic], Puffed Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-11.00kcal, -2.24%)
Total Fat26.0g (+4.18g, +19.16%)
Saturated Fat 6.0g (-4.91g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+29.00mg, +15.18%)
Total Carbohydrates 40.0g (-27.27g, -40.54%)
Dietary Fiber 8.0g (+0.70g, +9.59%)
Sugars 16.0g (-2.18g, -11.99%)
Sugars, added N/A
Protein 20.0g (+10.91g, +120.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe10.8mg (+8.18mg, +312.21%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil [an Emulsifier], Vanilla Extract), Chicory Root Fiber, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Oil, Cane Sugar, Natural Flavor, Sea Salt