Olly Peanut Butter Chocolateolate Protein Perfection Bar, Peanut Butter Chocolateolate by Olly Pbc: Similar Foods

Product:
Peanut Butter Chocolateolate Protein Perfection Bar, Peanut Butter Chocolateolate
Brand:
Olly
Maker:
Olly Pbc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608992/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat22.22g
Saturated Fat 8.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 256.0mg
Total Carbohydrates 40.0g
Dietary Fiber 8.9g
Sugars 8.89g
Sugars, added N/A
Protein 26.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.56mg
Potassium, K222.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Isomalto Oligosaccharides (from Tapioca), Peanut Butter (peanuts), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Soluble Corn Fiber, Peanuts, Peanut Flour, Whole Grain Rolled Oats, Peanut Oil, Coconut Oil, Water, Quinoa, Flax Seed, Chia Seeds, Sea Salt, Almonds, Stevia Leaf Extract, Natural Flavors, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat16.0g (-6.22g, -27.99%)
Saturated Fat 2.0g (-6.89g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 64.0g (+24.00g, +60.00%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 18.0g (+9.11g, +102.47%)
Sugars, added N/A
Protein 6.0g (-20.67g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.04mg, +1.12%)
Potassium, K220.0mg (-2.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat16.0g (-6.22g, -27.99%)
Saturated Fat 2.0g (-6.89g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 64.0g (+24.00g, +60.00%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 18.0g (+9.11g, +102.47%)
Sugars, added N/A
Protein 6.0g (-20.67g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+0.04mg, +1.12%)
Potassium, K220.0mg (-2.00mg, -0.90%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat16.0g (-6.22g, -27.99%)
Saturated Fat 2.0g (-6.89g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 64.0g (+24.00g, +60.00%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 18.0g (+9.11g, +102.47%)
Sugars, added N/A
Protein 6.0g (-20.67g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+0.04mg, +1.12%)
Potassium, K220.0mg (-2.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Contains: Wheat, Soy May Contain: Peanut, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat17.14g (-5.08g, -22.86%)
Saturated Fat 5.71g (-3.18g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+15.00mg, +5.86%)
Total Carbohydrates 68.57g (+28.57g, +71.43%)
Dietary Fiber 2.9g (-6.00g, -67.42%)
Sugars 25.71g (+16.82g, +189.20%)
Sugars, added N/A
Protein 5.71g (-20.96g, -78.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-2.53mg, -71.07%)
Potassium, K200.0mg (-22.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Quinoa, Milk Chocolate Coating (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Vanillin), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Peanuts, Corn Syrup Solids, Roasted Sunflower Seeds (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Almonds, Glycerin, Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 4.29g (-4.60g, -51.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+15.00mg, +5.86%)
Total Carbohydrates 65.71g (+25.71g, +64.27%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 17.14g (+8.25g, +92.80%)
Sugars, added N/A
Protein 8.57g (-18.10g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.86mg (-0.70mg, -19.66%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Millet, Coconut, Honey, Buckwheat, Amaranth, Brown Rice Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 4.29g (-4.60g, -51.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+15.00mg, +5.86%)
Total Carbohydrates 65.71g (+25.71g, +64.27%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 17.14g (+8.25g, +92.80%)
Sugars, added N/A
Protein 8.57g (-18.10g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.86mg (-0.70mg, -19.66%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat14.29g (-7.93g, -35.69%)
Saturated Fat 4.29g (-4.60g, -51.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+15.00mg, +5.86%)
Total Carbohydrates 65.71g (+25.71g, +64.27%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 17.14g (+8.25g, +92.80%)
Sugars, added N/A
Protein 8.57g (-18.10g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.86mg (-0.70mg, -19.66%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat17.14g (-5.08g, -22.86%)
Saturated Fat 5.71g (-3.18g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+15.00mg, +5.86%)
Total Carbohydrates 68.57g (+28.57g, +71.43%)
Dietary Fiber 2.9g (-6.00g, -67.42%)
Sugars 25.71g (+16.82g, +189.20%)
Sugars, added N/A
Protein 5.71g (-20.96g, -78.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-2.53mg, -71.07%)
Potassium, K200.0mg (-22.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated4.29g
Ingredients
Quinoa, Milk Chocolate Coating (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Vanillin), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Peanuts, Corn Syrup Solids, Roasted Sunflower Seeds (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Almonds, Glycerin, Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat16.0g (-6.22g, -27.99%)
Saturated Fat 2.0g (-6.89g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 64.0g (+24.00g, +60.00%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 20.0g (+11.11g, +124.97%)
Sugars, added N/A
Protein 6.0g (-20.67g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe3.6mg (+0.04mg, +1.12%)
Potassium, K210.0mg (-12.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Semi Sweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Vanilla Extract), Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 5.36g (-3.53g, -39.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+30.00mg, +11.72%)
Total Carbohydrates 46.43g (+6.43g, +16.08%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 32.14g (+23.25g, +261.53%)
Sugars, added N/A
Protein 10.71g (-15.96g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-2.13mg, -59.83%)
Potassium, K214.0mg (-8.00mg, -3.60%)
Vitamin D, IU0.0IU
Ingredients
Natural Creamy Peanut Butter Spread (roasted Peanuts, Sugar, Palm Oil, Salt), Sugar, Light Corn Syrup [corn Syrup, Salt, Vanilla Extract (vanilla Beans, Water, Ethyl Alcohol)], Peanuts, Water, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat16.0g (-6.22g, -27.99%)
Saturated Fat 1.0g (-7.89g, -88.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 64.0g (+24.00g, +60.00%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 18.0g (+9.11g, +102.47%)
Sugars, added N/A
Protein 6.0g (-20.67g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe3.6mg (+0.04mg, +1.12%)
Potassium, K210.0mg (-12.00mg, -5.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+18.00kcal, +4.27%)
Total Fat14.0g (-8.22g, -36.99%)
Saturated Fat 1.0g (-7.89g, -88.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+14.00mg, +5.47%)
Total Carbohydrates 74.0g (+34.00g, +85.00%)
Dietary Fiber 6.0g (-2.90g, -32.58%)
Sugars 24.0g (+15.11g, +169.97%)
Sugars, added N/A
Protein 6.0g (-20.67g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.04mg, +1.12%)
Potassium, K220.0mg (-2.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Blueberries, Invert Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+14.00kcal, +3.32%)
Total Fat16.36g (-5.86g, -26.37%)
Saturated Fat 8.18g (-0.71g, -7.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-1.00mg, -0.39%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 21.82g (+12.93g, +145.44%)
Sugars, added N/A
Protein 9.09g (-17.58g, -65.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.82mg (-1.74mg, -48.88%)
Potassium, K249.0mg (+27.00mg, +12.16%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Rice Syrup, Coconut (unsulphured), Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (rice, Sugar, Salt, Barley Malt), Sweetened Dried Pineapple (pineapple [unsulphured], Sugar, Citric Acid), Cornstarch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat14.0g (-8.22g, -36.99%)
Saturated Fat 1.0g (-7.89g, -88.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-16.00mg, -6.25%)
Total Carbohydrates 66.0g (+26.00g, +65.00%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 20.0g (+11.11g, +124.97%)
Sugars, added N/A
Protein 6.0g (-20.67g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.04mg, +1.12%)
Potassium, K200.0mg (-22.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Dried Cranberries, Dried Blueberries, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat17.14g (-5.08g, -22.86%)
Saturated Fat 5.71g (-3.18g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+15.00mg, +5.86%)
Total Carbohydrates 62.86g (+22.86g, +57.15%)
Dietary Fiber 2.9g (-6.00g, -67.42%)
Sugars 34.29g (+25.40g, +285.71%)
Sugars, added N/A
Protein 8.57g (-18.10g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe5.71mg (+2.15mg, +60.39%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Corn Syrup, Icing (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk] Soy Lecithin [emulsifier), Sunflower Lecithin [emulsifier), Salt, Artificial Flavors), Sugar