Olly Peanut Butter Chocolateolate Protein Perfection Bar, Peanut Butter Chocolateolate by Olly Pbc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Protein Perfection Bar, Peanut Butter Chocolateolate
- Brand:
- Olly
- Maker:
- Olly Pbc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal | |
Total Fat | 22.22g | |
Saturated Fat | 8.89g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 256.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 8.9g | |
Sugars | 8.89g | |
Sugars, added | N/A | |
Protein | 26.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.56mg | |
Potassium, K | 222.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pea Protein, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Isomalto Oligosaccharides (from Tapioca), Peanut Butter (peanuts), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Soluble Corn Fiber, Peanuts, Peanut Flour, Whole Grain Rolled Oats, Peanut Oil, Coconut Oil, Water, Quinoa, Flax Seed, Chia Seeds, Sea Salt, Almonds, Stevia Leaf Extract, Natural Flavors, Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-22.00kcal, -5.21%) | |
Total Fat | 16.0g (-6.22g, -27.99%) | |
Saturated Fat | 2.0g (-6.89g, -77.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-16.00mg, -6.25%) | |
Total Carbohydrates | 64.0g (+24.00g, +60.00%) | |
Dietary Fiber | 8.0g (-0.90g, -10.11%) | |
Sugars | 18.0g (+9.11g, +102.47%) | |
Sugars, added | N/A | |
Protein | 6.0g (-20.67g, -77.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+0.04mg, +1.12%) | |
Potassium, K | 220.0mg (-2.00mg, -0.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-22.00kcal, -5.21%) | |
Total Fat | 16.0g (-6.22g, -27.99%) | |
Saturated Fat | 2.0g (-6.89g, -77.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-16.00mg, -6.25%) | |
Total Carbohydrates | 64.0g (+24.00g, +60.00%) | |
Dietary Fiber | 8.0g (-0.90g, -10.11%) | |
Sugars | 18.0g (+9.11g, +102.47%) | |
Sugars, added | N/A | |
Protein | 6.0g (-20.67g, -77.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+20.00mg) | |
Iron, Fe | 3.6mg (+0.04mg, +1.12%) | |
Potassium, K | 220.0mg (-2.00mg, -0.90%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-22.00kcal, -5.21%) | |
Total Fat | 16.0g (-6.22g, -27.99%) | |
Saturated Fat | 2.0g (-6.89g, -77.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-16.00mg, -6.25%) | |
Total Carbohydrates | 64.0g (+24.00g, +60.00%) | |
Dietary Fiber | 8.0g (-0.90g, -10.11%) | |
Sugars | 18.0g (+9.11g, +102.47%) | |
Sugars, added | N/A | |
Protein | 6.0g (-20.67g, -77.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+20.00mg) | |
Iron, Fe | 3.6mg (+0.04mg, +1.12%) | |
Potassium, K | 220.0mg (-2.00mg, -0.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Contains: Wheat, Soy May Contain: Peanut, Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 17.14g (-5.08g, -22.86%) | |
Saturated Fat | 5.71g (-3.18g, -35.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+15.00mg, +5.86%) | |
Total Carbohydrates | 68.57g (+28.57g, +71.43%) | |
Dietary Fiber | 2.9g (-6.00g, -67.42%) | |
Sugars | 25.71g (+16.82g, +189.20%) | |
Sugars, added | N/A | |
Protein | 5.71g (-20.96g, -78.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.03mg (-2.53mg, -71.07%) | |
Potassium, K | 200.0mg (-22.00mg, -9.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 6.0g |
Ingredients | ||
---|---|---|
Quinoa, Milk Chocolate Coating (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Vanillin), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Modified Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Peanuts, Corn Syrup Solids, Roasted Sunflower Seeds (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Almonds, Glycerin, Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (-7.93g, -35.69%) | |
Saturated Fat | 4.29g (-4.60g, -51.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+15.00mg, +5.86%) | |
Total Carbohydrates | 65.71g (+25.71g, +64.27%) | |
Dietary Fiber | 5.7g (-3.20g, -35.96%) | |
Sugars | 17.14g (+8.25g, +92.80%) | |
Sugars, added | N/A | |
Protein | 8.57g (-18.10g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+29.00mg) | |
Iron, Fe | 2.86mg (-0.70mg, -19.66%) | |
Potassium, K | 229.0mg (+7.00mg, +3.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.14g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Millet, Coconut, Honey, Buckwheat, Amaranth, Brown Rice Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (-7.93g, -35.69%) | |
Saturated Fat | 4.29g (-4.60g, -51.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+15.00mg, +5.86%) | |
Total Carbohydrates | 65.71g (+25.71g, +64.27%) | |
Dietary Fiber | 5.7g (-3.20g, -35.96%) | |
Sugars | 17.14g (+8.25g, +92.80%) | |
Sugars, added | N/A | |
Protein | 8.57g (-18.10g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+29.00mg) | |
Iron, Fe | 2.86mg (-0.70mg, -19.66%) | |
Potassium, K | 229.0mg (+7.00mg, +3.15%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 14.29g (-7.93g, -35.69%) | |
Saturated Fat | 4.29g (-4.60g, -51.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+15.00mg, +5.86%) | |
Total Carbohydrates | 65.71g (+25.71g, +64.27%) | |
Dietary Fiber | 5.7g (-3.20g, -35.96%) | |
Sugars | 17.14g (+8.25g, +92.80%) | |
Sugars, added | N/A | |
Protein | 8.57g (-18.10g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+29.00mg) | |
Iron, Fe | 2.86mg (-0.70mg, -19.66%) | |
Potassium, K | 229.0mg (+7.00mg, +3.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.14g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 17.14g (-5.08g, -22.86%) | |
Saturated Fat | 5.71g (-3.18g, -35.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+15.00mg, +5.86%) | |
Total Carbohydrates | 68.57g (+28.57g, +71.43%) | |
Dietary Fiber | 2.9g (-6.00g, -67.42%) | |
Sugars | 25.71g (+16.82g, +189.20%) | |
Sugars, added | N/A | |
Protein | 5.71g (-20.96g, -78.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.03mg (-2.53mg, -71.07%) | |
Potassium, K | 200.0mg (-22.00mg, -9.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Total sugar alcohols | 6.0g | |
Fatty acids, total polyunsaturated | 4.29g |
Ingredients | ||
---|---|---|
Quinoa, Milk Chocolate Coating (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate, Salt, Vanillin), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Peanuts, Corn Syrup Solids, Roasted Sunflower Seeds (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Almonds, Glycerin, Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-22.00kcal, -5.21%) | |
Total Fat | 16.0g (-6.22g, -27.99%) | |
Saturated Fat | 2.0g (-6.89g, -77.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-16.00mg, -6.25%) | |
Total Carbohydrates | 64.0g (+24.00g, +60.00%) | |
Dietary Fiber | 8.0g (-0.90g, -10.11%) | |
Sugars | 20.0g (+11.11g, +124.97%) | |
Sugars, added | N/A | |
Protein | 6.0g (-20.67g, -77.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 19.0mg (+19.00mg) | |
Iron, Fe | 3.6mg (+0.04mg, +1.12%) | |
Potassium, K | 210.0mg (-12.00mg, -5.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Semi Sweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Vanilla Extract), Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 25.0g (+2.78g, +12.51%) | |
Saturated Fat | 5.36g (-3.53g, -39.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+30.00mg, +11.72%) | |
Total Carbohydrates | 46.43g (+6.43g, +16.08%) | |
Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
Sugars | 32.14g (+23.25g, +261.53%) | |
Sugars, added | N/A | |
Protein | 10.71g (-15.96g, -59.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.43mg (-2.13mg, -59.83%) | |
Potassium, K | 214.0mg (-8.00mg, -3.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Natural Creamy Peanut Butter Spread (roasted Peanuts, Sugar, Palm Oil, Salt), Sugar, Light Corn Syrup [corn Syrup, Salt, Vanilla Extract (vanilla Beans, Water, Ethyl Alcohol)], Peanuts, Water, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-22.00kcal, -5.21%) | |
Total Fat | 16.0g (-6.22g, -27.99%) | |
Saturated Fat | 1.0g (-7.89g, -88.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-16.00mg, -6.25%) | |
Total Carbohydrates | 64.0g (+24.00g, +60.00%) | |
Dietary Fiber | 8.0g (-0.90g, -10.11%) | |
Sugars | 18.0g (+9.11g, +102.47%) | |
Sugars, added | N/A | |
Protein | 6.0g (-20.67g, -77.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 19.0mg (+19.00mg) | |
Iron, Fe | 3.6mg (+0.04mg, +1.12%) | |
Potassium, K | 210.0mg (-12.00mg, -5.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+18.00kcal, +4.27%) | |
Total Fat | 14.0g (-8.22g, -36.99%) | |
Saturated Fat | 1.0g (-7.89g, -88.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (+14.00mg, +5.47%) | |
Total Carbohydrates | 74.0g (+34.00g, +85.00%) | |
Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
Sugars | 24.0g (+15.11g, +169.97%) | |
Sugars, added | N/A | |
Protein | 6.0g (-20.67g, -77.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+0.04mg, +1.12%) | |
Potassium, K | 220.0mg (-2.00mg, -0.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Blueberries, Invert Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+14.00kcal, +3.32%) | |
Total Fat | 16.36g (-5.86g, -26.37%) | |
Saturated Fat | 8.18g (-0.71g, -7.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 255.0mg (-1.00mg, -0.39%) | |
Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
Sugars | 21.82g (+12.93g, +145.44%) | |
Sugars, added | N/A | |
Protein | 9.09g (-17.58g, -65.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+25.00mg) | |
Iron, Fe | 1.82mg (-1.74mg, -48.88%) | |
Potassium, K | 249.0mg (+27.00mg, +12.16%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Whole Rolled Oats, Evaporated Cane Syrup, Rice Syrup, Coconut (unsulphured), Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (rice, Sugar, Salt, Barley Malt), Sweetened Dried Pineapple (pineapple [unsulphured], Sugar, Citric Acid), Cornstarch, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-22.00kcal, -5.21%) | |
Total Fat | 14.0g (-8.22g, -36.99%) | |
Saturated Fat | 1.0g (-7.89g, -88.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-16.00mg, -6.25%) | |
Total Carbohydrates | 66.0g (+26.00g, +65.00%) | |
Dietary Fiber | 8.0g (-0.90g, -10.11%) | |
Sugars | 20.0g (+11.11g, +124.97%) | |
Sugars, added | N/A | |
Protein | 6.0g (-20.67g, -77.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+0.04mg, +1.12%) | |
Potassium, K | 200.0mg (-22.00mg, -9.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
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Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Dried Cranberries, Dried Blueberries, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 17.14g (-5.08g, -22.86%) | |
Saturated Fat | 5.71g (-3.18g, -35.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+15.00mg, +5.86%) | |
Total Carbohydrates | 62.86g (+22.86g, +57.15%) | |
Dietary Fiber | 2.9g (-6.00g, -67.42%) | |
Sugars | 34.29g (+25.40g, +285.71%) | |
Sugars, added | N/A | |
Protein | 8.57g (-18.10g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+29.00mg) | |
Iron, Fe | 5.71mg (+2.15mg, +60.39%) | |
Potassium, K | 229.0mg (+7.00mg, +3.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Corn Syrup, Icing (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk] Soy Lecithin [emulsifier), Sunflower Lecithin [emulsifier), Salt, Artificial Flavors), Sugar |