Nutrisystem Snack Bar, Coconut Almond by Nutrisystem, Inc: Similar Foods

Product:
Snack Bar, Coconut Almond
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894398/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat18.42g
Saturated Fat 13.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 79.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.5g
Sugars 18.42g
Sugars, added N/A
Protein 18.42g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Whey Protein Isolate, Coconut, Polydextrose, Isomalto Oligosaccharide, Almonds, Glycerin, High Oleic Sunflower Oil, Water, Natural Flavor, Monk Fruit Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat13.85g (-4.57g, -24.81%)
Saturated Fat 2.31g (-10.85g, -82.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (-2.00mg, -2.53%)
Total Carbohydrates 56.92g (+6.92g, +13.84%)
Dietary Fiber 6.2g (-4.30g, -40.95%)
Sugars 16.92g (-1.50g, -8.14%)
Sugars, added N/A
Protein 15.38g (-3.04g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca92.0mg (-13.00mg, -12.38%)
Iron, Fe5.54mg (+4.59mg, +483.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Vanilla Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat16.36g (-2.06g, -11.18%)
Saturated Fat 4.55g (-8.61g, -65.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+12.00mg, +15.19%)
Total Carbohydrates 65.45g (+15.45g, +30.90%)
Dietary Fiber 10.9g (+0.40g, +3.81%)
Sugars 18.18g (-0.24g, -1.30%)
Sugars, added N/A
Protein 12.73g (-5.69g, -30.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+4.00mg, +3.81%)
Iron, Fe3.27mg (+2.32mg, +244.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Wheat Flakes, Brown Sugar, Expeller Pressed Canola Oil, Dairy Whey Powder, Raisins, Coconut, Almonds, Honey, Natural Almond Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-6.00kcal, -1.52%)
Total Fat22.22g (+3.80g, +20.63%)
Saturated Fat 8.33g (-4.83g, -36.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+4.00mg, +5.06%)
Total Carbohydrates 33.33g (-16.67g, -33.34%)
Dietary Fiber 5.6g (-4.90g, -46.67%)
Sugars 16.67g (-1.75g, -9.50%)
Sugars, added N/A
Protein 5.56g (-12.86g, -69.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+6.00mg, +5.71%)
Iron, Fe4.0mg (+3.05mg, +321.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bob's Red Mill Rolled Oats, Organic Maple Syrup, Raw Pecans, Raw Pumpkin Seeds, Unsweetened Coconut Flakes, Organic Coconut Oil, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Brown Rice Syrup, Organic Buckwheat Groats, Honey, Egg White, Organic Hemp Seeds, Vanilla Extract, Salt, Organic Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat14.04g (-4.38g, -23.78%)
Saturated Fat 1.75g (-11.41g, -86.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 54.39g (+4.39g, +8.78%)
Dietary Fiber 5.3g (-5.20g, -49.52%)
Sugars 21.05g (+2.63g, +14.28%)
Sugars, added N/A
Protein 10.53g (-7.89g, -42.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+18.00mg, +17.14%)
Iron, Fe2.21mg (+1.26mg, +132.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil Crisp Rice (rice, Sugar, Salt, Barley Malt), Whey Powder, Naturally Vanilla Flavor With Other Natural Flavor, Honey, Nutmeg, Cranberries (cane Sugar, Sunflower Oil), Black Raisins (sunflower Oil) & Almonds Sliced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+9.00kcal, +2.28%)
Total Fat15.38g (-3.04g, -16.50%)
Saturated Fat 3.85g (-9.31g, -70.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+17.00mg, +21.52%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.8g (-4.70g, -44.76%)
Sugars 30.77g (+12.35g, +67.05%)
Sugars, added N/A
Protein 19.23g (+0.81g, +4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-9.00mg, -8.57%)
Iron, Fe4.62mg (+3.67mg, +386.32%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat18.33g (-0.09g, -0.49%)
Saturated Fat 2.5g (-10.66g, -81.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-4.00mg, -5.06%)
Total Carbohydrates 55.0g (+5.00g, +10.00%)
Dietary Fiber 6.7g (-3.80g, -36.19%)
Sugars 41.67g (+23.25g, +126.22%)
Sugars, added N/A
Protein 10.0g (-8.42g, -45.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe3.0mg (+2.05mg, +215.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Raisins, Organic Peanuts, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Prunes, Organic Cashews, Organic Dried Figs (organic Figs, Organic Rice Flour), Organic Quinoa, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Pecans, Organic Natural Flavors, Organic Walnuts, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+26.00kcal, +6.58%)
Total Fat18.42g (=)
Saturated Fat 10.53g (-2.63g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (=)
Total Carbohydrates 63.16g (+13.16g, +26.32%)
Dietary Fiber 5.3g (-5.20g, -49.52%)
Sugars 21.05g (+2.63g, +14.28%)
Sugars, added N/A
Protein 10.53g (-7.89g, -42.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe1.89mg (+0.94mg, +98.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, All Purpose Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Cane Sugar, Filtered Water, Organic Palm Oil, Coconut Macaroon, Vanilla Extract, Baking Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat13.33g (-5.09g, -27.63%)
Saturated Fat 3.33g (-9.83g, -74.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+10.00mg, +12.66%)
Total Carbohydrates 68.89g (+18.89g, +37.78%)
Dietary Fiber 8.9g (-1.60g, -15.24%)
Sugars 22.22g (+3.80g, +20.63%)
Sugars, added N/A
Protein 6.67g (-11.75g, -63.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-16.00mg, -15.24%)
Iron, Fe3.2mg (+2.25mg, +236.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Gluten Free Oats, Organic Almond Butter, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Coffee, Organic Crisp Brown Rice, Organic Cashews, Organic Quinoa, Organic Coconut, Natural Coconut Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+14.00kcal, +3.54%)
Total Fat15.18g (-3.24g, -17.59%)
Saturated Fat 9.09g (-4.07g, -30.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-18.00mg, -22.78%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 9.1g (-1.40g, -13.33%)
Sugars 24.27g (+5.85g, +31.76%)
Sugars, added N/A
Protein 6.09g (-12.33g, -66.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-14.00mg, -13.33%)
Iron, Fe1.64mg (+0.69mg, +72.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm) Cocoa Powder, Emulsifier Soy Lecithin, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+14.00kcal, +3.54%)
Total Fat15.18g (-3.24g, -17.59%)
Saturated Fat 9.09g (-4.07g, -30.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-18.00mg, -22.78%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 9.1g (-1.40g, -13.33%)
Sugars 24.27g (+5.85g, +31.76%)
Sugars, added N/A
Protein 6.09g (-12.33g, -66.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-14.00mg, -13.33%)
Iron, Fe1.64mg (+0.69mg, +72.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm), Skimmed Milk Powder (cow's Milk), Cocoa Powder, Whey Powder, Emulsifier Soya Lecithin, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat29.73g (+11.31g, +61.40%)
Saturated Fat 8.11g (-5.05g, -38.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-11.00mg, -13.92%)
Total Carbohydrates 27.03g (-22.97g, -45.94%)
Dietary Fiber 5.4g (-5.10g, -48.57%)
Sugars 10.81g (-7.61g, -41.31%)
Sugars, added N/A
Protein 10.81g (-7.61g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+3.00mg, +2.86%)
Iron, Fe2.92mg (+1.97mg, +207.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (unsweetened Organic Chocolate, Organic Cane Juice, Organic Cocoa Butter, Vanilla), Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+20.00kcal, +5.06%)
Total Fat16.92g (-1.50g, -8.14%)
Saturated Fat 3.08g (-10.08g, -76.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (+13.00mg, +16.46%)
Total Carbohydrates 53.85g (+3.85g, +7.70%)
Dietary Fiber 6.2g (-4.30g, -40.95%)
Sugars 21.54g (+3.12g, +16.94%)
Sugars, added N/A
Protein 15.38g (-3.04g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca123.0mg (+18.00mg, +17.14%)
Iron, Fe4.15mg (+3.20mg, +336.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat10.0g (-8.42g, -45.71%)
Saturated Fat 2.22g (-10.94g, -83.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-1.00mg, -1.27%)
Total Carbohydrates 71.11g (+21.11g, +42.22%)
Dietary Fiber 6.7g (-3.80g, -36.19%)
Sugars 22.22g (+3.80g, +20.63%)
Sugars, added N/A
Protein 6.67g (-11.75g, -63.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-16.00mg, -15.24%)
Iron, Fe3.2mg (+2.25mg, +236.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Brown Rice Syrup, Organic Gluten Free Oats, Organic Vegan Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coffee, Organic Crisp Brown Rice, Organic Quinoa, Natural Caramel Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+17.00kcal, +4.30%)
Total Fat27.45g (+9.03g, +49.02%)
Saturated Fat 5.88g (-7.28g, -55.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-1.00mg, -1.27%)
Total Carbohydrates 29.41g (-20.59g, -41.18%)
Dietary Fiber 7.8g (-2.70g, -25.71%)
Sugars 13.73g (-4.69g, -25.46%)
Sugars, added N/A
Protein 11.76g (-6.66g, -36.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.53mg (+2.58mg, +271.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cacao Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+17.00kcal, +4.30%)
Total Fat27.45g (+9.03g, +49.02%)
Saturated Fat 5.88g (-7.28g, -55.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-1.00mg, -1.27%)
Total Carbohydrates 29.41g (-20.59g, -41.18%)
Dietary Fiber 7.8g (-2.70g, -25.71%)
Sugars 13.73g (-4.69g, -25.46%)
Sugars, added N/A
Protein 11.76g (-6.66g, -36.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+13.00mg, +12.38%)
Iron, Fe3.53mg (+2.58mg, +271.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Almonds, Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cocoa Nibs, Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E