Eat Your Coffee Coffee Bar, Coconut Mocha by New Grounds Food, Inc: Similar Foods
- Product:
- Coffee Bar, Coconut Mocha
- Brand:
- Eat Your Coffee
- Maker:
- New Grounds Food, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2283847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 89.0mg | |
| Total Carbohydrates | 68.89g | |
| Dietary Fiber | 8.9g | |
| Sugars | 22.22g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Gluten Free Oats, Organic Almond Butter, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Coffee, Organic Crisp Brown Rice, Organic Cashews, Organic Quinoa, Organic Coconut, Natural Coconut Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.45g (-7.88g, -59.11%) | |
| Saturated Fat | 0.91g (-2.42g, -72.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-7.00mg, -7.87%) | |
| Total Carbohydrates | 76.36g (+7.47g, +10.84%) | |
| Dietary Fiber | 5.5g (-3.40g, -38.20%) | |
| Sugars | 27.27g (+5.05g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
| Iron, Fe | 2.62mg (-0.58mg, -18.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Juice, Organic Wheat Flakes, Organic Brown Rice Flour, Organic Brown Rice Crisps, Organic Thompson Raisins (organic Raisins, Organic Sunflower Oil), Organic Cane Sugar, Organic Red Bran, Organic Honey, Organic Sliced Almonds, Organic Vanilla Extract (water, Organic Alcohol, Organic Madagascar Bourbon Vanilla Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.36g (+3.03g, +22.73%) | |
| Saturated Fat | 4.55g (+1.22g, +36.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (+2.00mg, +2.25%) | |
| Total Carbohydrates | 65.45g (-3.44g, -4.99%) | |
| Dietary Fiber | 10.9g (+2.00g, +22.47%) | |
| Sugars | 18.18g (-4.04g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+6.06g, +90.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 109.0mg (+20.00mg, +22.47%) | |
| Iron, Fe | 3.27mg (+0.07mg, +2.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Wheat Flakes, Brown Sugar, Expeller Pressed Canola Oil, Dairy Whey Powder, Raisins, Coconut, Almonds, Honey, Natural Almond Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 10.53g (-2.80g, -21.01%) | |
| Saturated Fat | 1.75g (-1.58g, -47.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-1.00mg, -1.12%) | |
| Total Carbohydrates | 71.93g (+3.04g, +4.41%) | |
| Dietary Fiber | 15.8g (+6.90g, +77.53%) | |
| Sugars | 15.79g (-6.43g, -28.94%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+5.61g, +84.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-19.00mg, -21.35%) | |
| Iron, Fe | 4.74mg (+1.54mg, +48.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Honey, Lnulin (pre Biotic Fiber), Brown Rice Syrup, Raisins, Expeller Pressed Canola Oil, Flax Meal, Cinnamon, Sesame Seeds, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 15.38g (+2.05g, +15.38%) | |
| Saturated Fat | 3.85g (+0.52g, +15.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+7.00mg, +7.87%) | |
| Total Carbohydrates | 50.0g (-18.89g, -27.42%) | |
| Dietary Fiber | 5.8g (-3.10g, -34.83%) | |
| Sugars | 30.77g (+8.55g, +38.48%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+12.56g, +188.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 4.62mg (+1.42mg, +44.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 11.54g (-1.79g, -13.43%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (-12.00mg, -13.48%) | |
| Total Carbohydrates | 73.08g (+4.19g, +6.08%) | |
| Dietary Fiber | 3.8g (-5.10g, -57.30%) | |
| Sugars | 34.62g (+12.40g, +55.81%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-12.00mg, -13.48%) | |
| Iron, Fe | 3.46mg (+0.26mg, +8.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola [oats, Sugar, Canola Oil, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Extract), Premose (malted Barley, Corn), Honey, Water, Molasses, Milk Powder (whole Milk Powder, Non Fat Dry Milk, Whey Solids, Lactose), Corn Syrup, Vanilla And Salt[, Dried Cranberries [sugar, Expeller Canola Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+18.00mg, +20.22%) | |
| Total Carbohydrates | 64.29g (-4.60g, -6.68%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 17.86g (-4.36g, -19.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.57mg (-0.63mg, -19.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Canola Oil, Whole Grain Quick Oats, Pure Cane Sugar, Oat Flour, Crisp Rice (rice Flour, Sugar, Corn Flour, Iodized Salt, Niacin, Iron, Zinc, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folate, Vitamin B12), Natural Cocoa Powder, Water, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Corn Starch) (peanuts), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-12.00kcal, -3.00%) | |
| Total Fat | 5.29g (-8.04g, -60.32%) | |
| Saturated Fat | 1.76g (-1.57g, -47.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-1.00mg, -1.12%) | |
| Total Carbohydrates | 81.13g (+12.24g, +17.77%) | |
| Dietary Fiber | 21.2g (+12.30g, +138.20%) | |
| Sugars | 21.16g (-1.06g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+0.38g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Canola Oil, Maltose Dextrine, Sea Salt, Seasoning (yeast Powder, Glucose, Sugar, Maltose Dextrine, Soy Sauce Powder, L Alanine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.33g (+5.00g, +150.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+11.00mg, +12.36%) | |
| Total Carbohydrates | 70.0g (+1.11g, +1.61%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 36.67g (+14.45g, +65.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 2.4mg (-0.80mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Sugar, Caramelized Sugar Syrup, Whole Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin), Wheat Gluten, Sodium Bicarbonate, Potassium Carbonate, Ammonium Bicarbonate, Pyrophosphates, Palm Fat, Spices, Agar Agar, Whole Milk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 10.42g (-2.91g, -21.83%) | |
| Saturated Fat | 3.12g (-0.21g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (+15.00mg, +16.85%) | |
| Total Carbohydrates | 66.67g (-2.22g, -3.22%) | |
| Dietary Fiber | 8.3g (-0.60g, -6.74%) | |
| Sugars | 27.08g (+4.86g, +21.87%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+3.75g, +56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-6.00mg, -6.74%) | |
| Iron, Fe | 0.75mg (-2.45mg, -76.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Dates, Brown Rice Powder, Organic Pea Crisps (organic Pea Protein, Organic Rice Flour, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, Almonds, Flax Seeds, Organic Chia Seeds, Organic Coffee Beans, Vanilla Extract, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 6.98g (-6.35g, -47.64%) | |
| Saturated Fat | 1.16g (-2.17g, -65.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-8.00mg, -8.99%) | |
| Total Carbohydrates | 74.42g (+5.53g, +8.03%) | |
| Dietary Fiber | 9.3g (+0.40g, +4.49%) | |
| Sugars | 30.23g (+8.01g, +36.05%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.63g, +39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+27.00mg, +30.34%) | |
| Iron, Fe | 4.19mg (+0.99mg, +30.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 6.98g (-6.35g, -47.64%) | |
| Saturated Fat | 1.16g (-2.17g, -65.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-8.00mg, -8.99%) | |
| Total Carbohydrates | 74.42g (+5.53g, +8.03%) | |
| Dietary Fiber | 9.3g (+0.40g, +4.49%) | |
| Sugars | 30.23g (+8.01g, +36.05%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.63g, +39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+27.00mg, +30.34%) | |
| Iron, Fe | 4.19mg (+0.99mg, +30.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 10.91g (-2.42g, -18.15%) | |
| Saturated Fat | 1.82g (-1.51g, -45.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-7.00mg, -7.87%) | |
| Total Carbohydrates | 58.18g (-10.71g, -15.55%) | |
| Dietary Fiber | 7.3g (-1.60g, -17.98%) | |
| Sugars | 7.27g (-14.95g, -67.28%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+6.06g, +90.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
| Iron, Fe | 3.27mg (+0.07mg, +2.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flakes, Whole Grain Spelt Flakes, Organic Cornflakes (corn, Salt, Apple Juice Concentrate, Emulsifier Soy Lecithin), Raisins (cotton Seed Oil), Whole Grain Barley Flakes, Sunflower Seeds, Organic Spelt Crispies (puffed Spelt), Chopped Roasted Almonds, Chopped Roasted Hazelnuts, Organic Apple Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-27.00kcal, -6.75%) | |
| Total Fat | 17.65g (+4.32g, +32.41%) | |
| Saturated Fat | 9.8g (+6.47g, +194.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-11.00mg, -12.36%) | |
| Total Carbohydrates | 58.82g (-10.07g, -14.62%) | |
| Dietary Fiber | 9.8g (+0.90g, +10.11%) | |
| Sugars | 25.49g (+3.27g, +14.72%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+3.13g, +46.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 78.0mg (-11.00mg, -12.36%) | |
| Iron, Fe | 5.29mg (+2.09mg, +65.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buckwheat Sprouts*, Coconut*, Coconut Palm Sugar*, Sultana Raisins*, Bananas*, Sunflower Sprouts*, Raw Brown Rice Bran And Germ (grain Free), Sesame Seeds*, Green Protein Superfood Blend (hemp Protein, Spinach Powder, Spirulina, Chlorella, Alfalfa Leaf, Dandelion Leaf)*, Vanilla Extract*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-9.00mg, -10.11%) | |
| Total Carbohydrates | 60.71g (-8.18g, -11.87%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 32.14g (+9.92g, +44.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 3.21mg (+0.01mg, +0.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Our Mama Chef's Recipe: Organic Oat Groats*, Organic Agave, Organic Sunflower Seeds, Organic Buckwheat, Organic Pumpkin Seeds, Organic Millet, Organic Apples, Organic Gojiberries, Organic Sesame Seeds, Organic Flax Seeds, Organic Pecans, Organic Almonds, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-28.00kcal, -7.00%) | |
| Total Fat | 5.81g (-7.52g, -56.41%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-19.00mg, -21.35%) | |
| Total Carbohydrates | 76.74g (+7.85g, +11.39%) | |
| Dietary Fiber | 9.3g (+0.40g, +4.49%) | |
| Sugars | 25.58g (+3.36g, +15.12%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.63g, +39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
| Iron, Fe | 3.35mg (+0.15mg, +4.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Sugar, Chia Seeds, Apples, Quinoa Flakes, Amaranth Flakes, Cinnamon | ||