Peddler's Pantry Granola, Almond Raisin by Ikan Corp: Similar Foods
- Product:
- Granola, Almond Raisin
- Brand:
- Peddler's Pantry
- Maker:
- Ikan Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890019/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 16.36g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 91.0mg | |
| Total Carbohydrates | 65.45g | |
| Dietary Fiber | 10.9g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 12.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Wheat Flakes, Brown Sugar, Expeller Pressed Canola Oil, Dairy Whey Powder, Raisins, Coconut, Almonds, Honey, Natural Almond Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (-3.03g, -18.52%) | |
| Saturated Fat | 3.33g (-1.22g, -26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-2.00mg, -2.20%) | |
| Total Carbohydrates | 68.89g (+3.44g, +5.26%) | |
| Dietary Fiber | 8.9g (-2.00g, -18.35%) | |
| Sugars | 22.22g (+4.04g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.06g, -47.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 3.2mg (-0.07mg, -2.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Gluten Free Oats, Organic Almond Butter, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Coffee, Organic Crisp Brown Rice, Organic Cashews, Organic Quinoa, Organic Coconut, Natural Coconut Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 6.98g (-9.38g, -57.33%) | |
| Saturated Fat | 1.16g (-3.39g, -74.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-10.00mg, -10.99%) | |
| Total Carbohydrates | 74.42g (+8.97g, +13.71%) | |
| Dietary Fiber | 9.3g (-1.60g, -14.68%) | |
| Sugars | 30.23g (+12.05g, +66.28%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-3.43g, -26.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+7.00mg, +6.42%) | |
| Iron, Fe | 4.19mg (+0.92mg, +28.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 6.98g (-9.38g, -57.33%) | |
| Saturated Fat | 1.16g (-3.39g, -74.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-10.00mg, -10.99%) | |
| Total Carbohydrates | 74.42g (+8.97g, +13.71%) | |
| Dietary Fiber | 9.3g (-1.60g, -14.68%) | |
| Sugars | 30.23g (+12.05g, +66.28%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-3.43g, -26.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+7.00mg, +6.42%) | |
| Iron, Fe | 4.19mg (+0.92mg, +28.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 18.42g (+2.06g, +12.59%) | |
| Saturated Fat | 13.16g (+8.61g, +189.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-12.00mg, -13.19%) | |
| Total Carbohydrates | 50.0g (-15.45g, -23.61%) | |
| Dietary Fiber | 10.5g (-0.40g, -3.67%) | |
| Sugars | 18.42g (+0.24g, +1.32%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+5.69g, +44.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-4.00mg, -3.67%) | |
| Iron, Fe | 0.95mg (-2.32mg, -70.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Whey Protein Isolate, Coconut, Polydextrose, Isomalto Oligosaccharide, Almonds, Glycerin, High Oleic Sunflower Oil, Water, Natural Flavor, Monk Fruit Extract, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 16.92g (+0.56g, +3.42%) | |
| Saturated Fat | 3.08g (-1.47g, -32.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (+1.00mg, +1.10%) | |
| Total Carbohydrates | 53.85g (-11.60g, -17.72%) | |
| Dietary Fiber | 6.2g (-4.70g, -43.12%) | |
| Sugars | 21.54g (+3.36g, +18.48%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.65g, +20.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
| Iron, Fe | 4.15mg (+0.88mg, +26.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.85g (-2.51g, -15.34%) | |
| Saturated Fat | 2.31g (-2.24g, -49.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (-14.00mg, -15.38%) | |
| Total Carbohydrates | 56.92g (-8.53g, -13.03%) | |
| Dietary Fiber | 6.2g (-4.70g, -43.12%) | |
| Sugars | 16.92g (-1.26g, -6.93%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.65g, +20.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 92.0mg (-17.00mg, -15.60%) | |
| Iron, Fe | 5.54mg (+2.27mg, +69.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Vanilla Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 15.38g (-0.98g, -5.99%) | |
| Saturated Fat | 3.85g (-0.70g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+5.00mg, +5.49%) | |
| Total Carbohydrates | 50.0g (-15.45g, -23.61%) | |
| Dietary Fiber | 5.8g (-5.10g, -46.79%) | |
| Sugars | 30.77g (+12.59g, +69.25%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+6.50g, +51.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-13.00mg, -11.93%) | |
| Iron, Fe | 4.62mg (+1.35mg, +41.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+21.00kcal, +5.25%) | |
| Total Fat | 18.42g (+2.06g, +12.59%) | |
| Saturated Fat | 10.53g (+5.98g, +131.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-12.00mg, -13.19%) | |
| Total Carbohydrates | 63.16g (-2.29g, -3.50%) | |
| Dietary Fiber | 5.3g (-5.60g, -51.38%) | |
| Sugars | 21.05g (+2.87g, +15.79%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.20g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-4.00mg, -3.67%) | |
| Iron, Fe | 1.89mg (-1.38mg, -42.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, All Purpose Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Cane Sugar, Filtered Water, Organic Palm Oil, Coconut Macaroon, Vanilla Extract, Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (-6.36g, -38.88%) | |
| Saturated Fat | 2.22g (-2.33g, -51.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-13.00mg, -14.29%) | |
| Total Carbohydrates | 71.11g (+5.66g, +8.65%) | |
| Dietary Fiber | 6.7g (-4.20g, -38.53%) | |
| Sugars | 22.22g (+4.04g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.06g, -47.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 3.2mg (-0.07mg, -2.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Brown Rice Syrup, Organic Gluten Free Oats, Organic Vegan Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coffee, Organic Crisp Brown Rice, Organic Quinoa, Natural Caramel Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 14.04g (-2.32g, -14.18%) | |
| Saturated Fat | 1.75g (-2.80g, -61.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-21.00mg, -23.08%) | |
| Total Carbohydrates | 54.39g (-11.06g, -16.90%) | |
| Dietary Fiber | 5.3g (-5.60g, -51.38%) | |
| Sugars | 21.05g (+2.87g, +15.79%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.20g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (+14.00mg, +12.84%) | |
| Iron, Fe | 2.21mg (-1.06mg, -32.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil Crisp Rice (rice, Sugar, Salt, Barley Malt), Whey Powder, Naturally Vanilla Flavor With Other Natural Flavor, Honey, Nutmeg, Cranberries (cane Sugar, Sunflower Oil), Black Raisins (sunflower Oil) & Almonds Sliced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 11.94g (-4.42g, -27.02%) | |
| Saturated Fat | 1.49g (-3.06g, -67.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+21.00mg, +23.08%) | |
| Total Carbohydrates | 67.16g (+1.71g, +2.61%) | |
| Dietary Fiber | 10.4g (-0.50g, -4.59%) | |
| Sugars | 17.91g (-0.27g, -1.49%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (-0.79g, -6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 119.0mg (+10.00mg, +9.17%) | |
| Iron, Fe | 5.37mg (+2.10mg, +64.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Raw Chopped Almonds, Dried Mango (diced Mango, Cane Sugar, Sunflower Oil), Raw Sesame Seeds, Raw Sunflower Seeds, Raw Flax Seeds, Matcha Green Tea, Korintje Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 5.81g (-10.55g, -64.49%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-21.00mg, -23.08%) | |
| Total Carbohydrates | 74.42g (+8.97g, +13.71%) | |
| Dietary Fiber | 9.3g (-1.60g, -14.68%) | |
| Sugars | 23.26g (+5.08g, +27.94%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-1.10g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-16.00mg, -14.68%) | |
| Iron, Fe | 3.35mg (+0.08mg, +2.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Sugar, Chia Seeds, Quinoa Flakes, Amaranth Flakes, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 18.33g (+1.97g, +12.04%) | |
| Saturated Fat | 2.5g (-2.05g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-16.00mg, -17.58%) | |
| Total Carbohydrates | 55.0g (-10.45g, -15.97%) | |
| Dietary Fiber | 6.7g (-4.20g, -38.53%) | |
| Sugars | 41.67g (+23.49g, +129.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.73g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 3.0mg (-0.27mg, -8.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Raisins, Organic Peanuts, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Prunes, Organic Cashews, Organic Dried Figs (organic Figs, Organic Rice Flour), Organic Quinoa, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Pecans, Organic Natural Flavors, Organic Walnuts, Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 10.0g (-6.36g, -38.88%) | |
| Saturated Fat | 2.5g (-2.05g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+9.00mg, +9.89%) | |
| Total Carbohydrates | 75.0g (+9.55g, +14.59%) | |
| Dietary Fiber | 20.0g (+9.10g, +83.49%) | |
| Sugars | 22.5g (+4.32g, +23.76%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.23g, -41.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 1.8mg (-1.47mg, -44.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Granola Cereal (whole Grain Rolled Oats, Whole Grain Wheat Flakes, Crisp Rice [rice Flour, Cane Sugar, Salt, Calcium Carbonate, Malt Extract, Monoglycerides], Brown Sugar, Modified Milk Ingredients, Chia Seed Meal, Soybean Oil, Pumpkin Seed Kernels, Dried Apple Pieces, Roasted Sunflower Seed Kernels, Brown Flax Seed Meal, Soy Fiber, Sliced Almonds, Honey, Natural Flavors), Chicory Inulin, Brown Rice Syrup, Honey, Diced Cranberries (dried Cranberries, Cane Sugar, Sunflower Oil), Soy Lecithin (emulsifier), Malic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+31.00kcal, +7.75%) | |
| Total Fat | 15.52g (-0.84g, -5.13%) | |
| Saturated Fat | 3.45g (-1.10g, -24.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+12.00mg, +13.19%) | |
| Total Carbohydrates | 65.52g (+0.07g, +0.11%) | |
| Dietary Fiber | 8.6g (-2.30g, -21.10%) | |
| Sugars | 18.97g (+0.79g, +4.35%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-0.66g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-6.00mg, -5.50%) | |
| Iron, Fe | 3.1mg (-0.17mg, -5.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Rolled Wheat, Brown Sugar, Expeller Pressed Canola Oil, Whey Powder, Coconut, Natural Almond Flavor, Salt | ||