Nutrisystem Chocolateolate Chip Soft Baked Breakfast Bar, Chocolateolate Chip by Nutrisystem, Inc: Similar Foods
- Product:
- Chocolateolate Chip Soft Baked Breakfast Bar, Chocolateolate Chip
- Brand:
- Nutrisystem
- Maker:
- Nutrisystem, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 5.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 405.0mg | |
| Total Carbohydrates | 59.52g | |
| Dietary Fiber | 11.9g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 11.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Fig Paste With Fig Concentrate, Eggs, Resistant Maltodextrin, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Soluble Corn Fiber, Fructose, Honey, Natural Flavors, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 5.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 405.0mg (=) | |
| Total Carbohydrates | 59.52g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 23.81g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 238.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Fig Paste With Fig Concentrate, Eggs, Resistant Maltodextrin, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Soluble Corn Fiber, Fructose, Honey, Natural Flavors, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | 17.54g (+6.83g, +63.77%) | |
| Saturated Fat | 3.51g (-2.44g, -41.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+5.00mg, +10.42%) | |
| Sodium | 404.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 52.63g (-6.89g, -11.58%) | |
| Dietary Fiber | 1.8g (-10.10g, -84.87%) | |
| Sugars | 29.82g (+6.01g, +25.24%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-8.39g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.46mg (-0.40mg, -13.99%) | |
| Potassium, K | 211.0mg (-27.00mg, -11.34%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.51g | |
| Fatty acids, total polyunsaturated | 7.89g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water, Eggs, Vegetable Oil (soybean), Invert Sugar, Glycerin, Cocoa (processed With Alkali), Whey, Food Starch Modified (corn), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Salt, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Natural & Artificial Flavors, Xanthan Gum, Sodium Stearoyl Lactylate, Coconut Flour, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+11.00kcal, +3.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.47g (-4.48g, -75.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+11.00mg, +22.92%) | |
| Sodium | 426.0mg (+21.00mg, +5.19%) | |
| Total Carbohydrates | 54.41g (-5.11g, -8.59%) | |
| Dietary Fiber | 2.9g (-9.00g, -75.63%) | |
| Sugars | 19.12g (-4.69g, -19.70%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-6.02g, -50.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 1.47mg (-1.39mg, -48.60%) | |
| Potassium, K | 206.0mg (-32.00mg, -13.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 17.65g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains Less Than 2% Of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors (enzyme Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+26.00kcal, +7.28%) | |
| Total Fat | 17.02g (+6.31g, +58.92%) | |
| Saturated Fat | 3.19g (-2.76g, -46.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+5.00mg, +10.42%) | |
| Sodium | 426.0mg (+21.00mg, +5.19%) | |
| Total Carbohydrates | 55.32g (-4.20g, -7.06%) | |
| Dietary Fiber | 2.1g (-9.80g, -82.35%) | |
| Sugars | 31.91g (+8.10g, +34.02%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-7.64g, -64.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
| Iron, Fe | 0.64mg (-2.22mg, -77.62%) | |
| Potassium, K | 213.0mg (-25.00mg, -10.50%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 9.57g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+26.00kcal, +7.28%) | |
| Total Fat | 17.02g (+6.31g, +58.92%) | |
| Saturated Fat | 3.19g (-2.76g, -46.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+5.00mg, +10.42%) | |
| Sodium | 426.0mg (+21.00mg, +5.19%) | |
| Total Carbohydrates | 55.32g (-4.20g, -7.06%) | |
| Dietary Fiber | 2.1g (-9.80g, -82.35%) | |
| Sugars | 31.91g (+8.10g, +34.02%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-7.64g, -64.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
| Iron, Fe | 0.64mg (-2.22mg, -77.62%) | |
| Potassium, K | 213.0mg (-25.00mg, -10.50%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 9.57g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+8.00kcal, +2.24%) | |
| Total Fat | 18.82g (+8.11g, +75.72%) | |
| Saturated Fat | 2.94g (-3.01g, -50.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 44.71g (-14.81g, -24.88%) | |
| Dietary Fiber | 1.2g (-10.70g, -89.92%) | |
| Sugars | 24.71g (+0.90g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-6.02g, -50.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
| Iron, Fe | 0.85mg (-2.01mg, -70.28%) | |
| Potassium, K | 206.0mg (-32.00mg, -13.45%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (white Rice Flour, Potato Starch, Soy Flour), Cane Sugar, Cage Free Eggs (citric Acid To Maintain Color), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar), Canola Oil, Blueberries, Lemon Juice Concentrate, White Vinegar, Baking Soda, Lemon Oil, Salt, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+16.00kcal, +4.48%) | |
| Total Fat | 15.66g (+4.95g, +46.22%) | |
| Saturated Fat | 8.43g (+2.48g, +41.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-30.00mg, -62.50%) | |
| Sodium | 422.0mg (+17.00mg, +4.20%) | |
| Total Carbohydrates | 53.01g (-6.51g, -10.94%) | |
| Dietary Fiber | 1.2g (-10.70g, -89.92%) | |
| Sugars | 36.14g (+12.33g, +51.78%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (-7.08g, -59.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 2.53mg (-0.33mg, -11.54%) | |
| Potassium, K | 217.0mg (-21.00mg, -8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor) , Soybean Oil, Eggs, Mini Chocolate Sandwich Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate) , Salt , Soy Lecithin, Chocolate, Artificial Flavor), Water, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt , Guar Gum), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt , Whey , Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Soy Lecithin, Xanthan Gum, Guar Gum, Preservative (potassium Sorbate) , Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-12.00kcal, -3.36%) | |
| Total Fat | 18.18g (+7.47g, +69.75%) | |
| Saturated Fat | 1.82g (-4.13g, -69.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-12.00mg, -25.00%) | |
| Sodium | 382.0mg (-23.00mg, -5.68%) | |
| Total Carbohydrates | 41.82g (-17.70g, -29.74%) | |
| Dietary Fiber | 1.8g (-10.10g, -84.87%) | |
| Sugars | 18.18g (-5.63g, -23.65%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-4.63g, -38.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 200.0mg (-38.00mg, -15.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butternut Squash, Expeller Pressed Canola Oil, Eggs, Pumpkin Seeds, Buttermilk (cultured Lowfat Milk, Salt), Walnuts (tree Nut), Pumpkin, Baking Soda, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+15.00kcal, +4.20%) | |
| Total Fat | 17.31g (+6.60g, +61.62%) | |
| Saturated Fat | 5.77g (-0.18g, -3.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-10.00mg, -20.83%) | |
| Sodium | 378.0mg (-27.00mg, -6.67%) | |
| Total Carbohydrates | 51.28g (-8.24g, -13.84%) | |
| Dietary Fiber | 0.0g (-11.90g, -100.00%) | |
| Sugars | 0.0g (-23.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-6.77g, -56.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-9.00mg, -18.75%) | |
| Iron, Fe | 2.56mg (-0.30mg, -10.49%) | |
| Potassium, K | 214.0mg (-24.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Soybean Oil, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Corn Starch), Chocolate Candy Pieces (sugar, Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Corn Starch, Salt, Confectioner's Glaze, Soy Lecithin, Modified Starch, Carnauba Wax, Vanillin [artificial Flavor], Milk), Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin [artificial Flavor]), Heavy Whipping Cream (cream [milk], Carrageenan Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Dextrose), Nonfat Dry Milk, High Fructose Corn Syrup, Soy Lecithin, Modified Starch (corn), Salt, Sodium Bicarbonate, Caramel Color, Dried Egg Whites, Wheat Starch, Sodium Aluminium Phosphate, Mono And Diglycerides, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Corn Starch, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Artificial Color, Polysorbate 60, Sodium Stearoyl Lactylate, Corn Syrup, Guar Gum, Monocalcium Phosphate, Xanthan Gum, Propylene Glycol, Potassium Sorbate (preservative), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+34.00kcal, +9.52%) | |
| Total Fat | 15.22g (+4.51g, +42.11%) | |
| Saturated Fat | 8.7g (+2.75g, +46.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-5.00mg, -10.42%) | |
| Sodium | 435.0mg (+30.00mg, +7.41%) | |
| Total Carbohydrates | 60.87g (+1.35g, +2.27%) | |
| Dietary Fiber | 4.3g (-7.60g, -63.87%) | |
| Sugars | 30.43g (+6.62g, +27.80%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-7.55g, -63.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+9.00mg, +18.75%) | |
| Iron, Fe | 4.35mg (+1.49mg, +52.10%) | |
| Potassium, K | 217.0mg (-21.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Brown Sugar (cane Sugar And Cane Syrup), Salted Butter (sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Lemon Zest, Applesauce (apples And Water), Water, Lemon Powder, Baking Soda, 6x Sugar (sugar And Non Gmo Cornstarch), Meyer Lemon Oil, Xanthan Gum, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+7.00kcal, +1.96%) | |
| Total Fat | 7.27g (-3.44g, -32.12%) | |
| Saturated Fat | 0.91g (-5.04g, -84.71%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 382.0mg (-23.00mg, -5.68%) | |
| Total Carbohydrates | 63.64g (+4.12g, +6.92%) | |
| Dietary Fiber | 10.9g (-1.00g, -8.40%) | |
| Sugars | 18.18g (-5.63g, -23.65%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.28g, +52.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 3.82mg (+0.96mg, +33.57%) | |
| Potassium, K | 236.0mg (-2.00mg, -0.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Maple Syrup, Pecans, Natural Flavor, Sea Salt, Chia Seeds, Probiotic Cultures (bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+5.00kcal, +1.40%) | |
| Total Fat | 15.52g (+4.81g, +44.91%) | |
| Saturated Fat | 2.59g (-3.36g, -56.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 379.0mg (-26.00mg, -6.42%) | |
| Total Carbohydrates | 48.28g (-11.24g, -18.88%) | |
| Dietary Fiber | 3.4g (-8.50g, -71.43%) | |
| Sugars | 15.52g (-8.29g, -34.82%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-1.56g, -13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-3.00mg, -6.25%) | |
| Iron, Fe | 1.72mg (-1.14mg, -39.86%) | |
| Potassium, K | 231.0mg (-7.00mg, -2.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries,contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 20.88g (+10.17g, +94.96%) | |
| Saturated Fat | 3.85g (-2.10g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+12.00mg, +25.00%) | |
| Sodium | 374.0mg (-31.00mg, -7.65%) | |
| Total Carbohydrates | 45.05g (-14.47g, -24.31%) | |
| Dietary Fiber | 1.1g (-10.80g, -90.76%) | |
| Sugars | 24.18g (+0.37g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-7.50g, -63.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+29.00mg, +60.42%) | |
| Iron, Fe | 1.54mg (-1.32mg, -46.15%) | |
| Potassium, K | 242.0mg (+4.00mg, +1.68%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Blueberries, Modified Corn Starch, Defatted Soy Flour, Contains 2% Or Less Of: Natural & Artificial Blueberry Flavor, Salt, Maltodextrin, Mineral Oil, Enzyme, Potato, Starch, Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate & Calcium Propionate & Nisin (preservatives), Whey (milk), Baking Soda, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Hydrogenated Palm Stearin & Or Cottonseed Flakes With Tbhq To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+13.00kcal, +3.64%) | |
| Total Fat | 9.26g (-1.45g, -13.54%) | |
| Saturated Fat | 5.56g (-0.39g, -6.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 407.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 77.78g (+18.26g, +30.68%) | |
| Dietary Fiber | 7.4g (-4.50g, -37.82%) | |
| Sugars | 33.33g (+9.52g, +39.98%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-4.49g, -37.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 3.7mg (+0.84mg, +29.37%) | |
| Potassium, K | 248.0mg (+10.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Brown Cane Sugar, Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Cocoa Powder, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Dried Coffee Beans, Sea Salt, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+7.00kcal, +1.96%) | |
| Total Fat | 14.55g (+3.84g, +35.85%) | |
| Saturated Fat | 5.45g (-0.50g, -8.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
| Sodium | 418.0mg (+13.00mg, +3.21%) | |
| Total Carbohydrates | 54.55g (-4.97g, -8.35%) | |
| Dietary Fiber | 3.6g (-8.30g, -69.75%) | |
| Sugars | 21.82g (-1.99g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.81g, -23.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.18mg (-0.68mg, -23.78%) | |
| Potassium, K | 182.0mg (-56.00mg, -23.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beet Sugar, Whole Eggs Palm Fruit Oil Rspo* Non Fat Milk, Yeast, Butter (cream Salt) Canola Oil, Salt, Natural Flavor, Organic Wheat Protein, Cinnamon, Enzymes | ||