Bake Crafters Pancake, Bites, Poffitz, Whole Grain, Bulk, 1 5" by Bake Crafters Food Company: Similar Foods
- Product:
- Pancake, Bites, Poffitz, Whole Grain, Bulk, 1 5"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684144/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 59.0mg | |
| Sodium | 426.0mg | |
| Total Carbohydrates | 54.41g | |
| Dietary Fiber | 2.9g | |
| Sugars | 19.12g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.47mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 17.65g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains Less Than 2% Of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors (enzyme Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+15.00kcal, +4.08%) | |
| Total Fat | 17.02g | |
| Saturated Fat | 3.19g (+1.72g, +117.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-6.00mg, -10.17%) | |
| Sodium | 426.0mg (=) | |
| Total Carbohydrates | 55.32g (+0.91g, +1.67%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 31.91g (+12.79g, +66.89%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-1.62g, -27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 0.64mg (-0.83mg, -56.46%) | |
| Potassium, K | 213.0mg (+7.00mg, +3.40%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 9.57g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+15.00kcal, +4.08%) | |
| Total Fat | 17.02g | |
| Saturated Fat | 3.19g (+1.72g, +117.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-6.00mg, -10.17%) | |
| Sodium | 426.0mg (=) | |
| Total Carbohydrates | 55.32g (+0.91g, +1.67%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 31.91g (+12.79g, +66.89%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-1.62g, -27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 0.64mg (-0.83mg, -56.46%) | |
| Potassium, K | 213.0mg (+7.00mg, +3.40%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 9.57g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+23.00kcal, +6.25%) | |
| Total Fat | 15.22g | |
| Saturated Fat | 8.7g (+7.23g, +491.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-16.00mg, -27.12%) | |
| Sodium | 435.0mg (+9.00mg, +2.11%) | |
| Total Carbohydrates | 60.87g (+6.46g, +11.87%) | |
| Dietary Fiber | 4.3g (+1.40g, +48.28%) | |
| Sugars | 30.43g (+11.31g, +59.15%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.53g, -26.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 4.35mg (+2.88mg, +195.92%) | |
| Potassium, K | 217.0mg (+11.00mg, +5.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Brown Sugar (cane Sugar And Cane Syrup), Salted Butter (sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Lemon Zest, Applesauce (apples And Water), Water, Lemon Powder, Baking Soda, 6x Sugar (sugar And Non Gmo Cornstarch), Meyer Lemon Oil, Xanthan Gum, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 5.95g (+4.48g, +304.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-11.00mg, -18.64%) | |
| Sodium | 405.0mg (-21.00mg, -4.93%) | |
| Total Carbohydrates | 59.52g (+5.11g, +9.39%) | |
| Dietary Fiber | 11.9g (+9.00g, +310.34%) | |
| Sugars | 23.81g (+4.69g, +24.53%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+6.02g, +102.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.86mg (+1.39mg, +94.56%) | |
| Potassium, K | 238.0mg (+32.00mg, +15.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Fig Paste With Fig Concentrate, Eggs, Resistant Maltodextrin, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Soluble Corn Fiber, Fructose, Honey, Natural Flavors, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 5.95g (+4.48g, +304.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-11.00mg, -18.64%) | |
| Sodium | 405.0mg (-21.00mg, -4.93%) | |
| Total Carbohydrates | 59.52g (+5.11g, +9.39%) | |
| Dietary Fiber | 11.9g (+9.00g, +310.34%) | |
| Sugars | 23.81g (+4.69g, +24.53%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+6.02g, +102.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.86mg (+1.39mg, +94.56%) | |
| Potassium, K | 238.0mg (+32.00mg, +15.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Fig Paste With Fig Concentrate, Eggs, Resistant Maltodextrin, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Soluble Corn Fiber, Fructose, Honey, Natural Flavors, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (=) | |
| Sodium | 426.0mg (=) | |
| Total Carbohydrates | 54.41g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 19.12g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.47mg (=) | |
| Potassium, K | 206.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 54.0ug | |
| Total fat (NLEA) | 17.65g (=) | |
| Vitamin B-12 | 0.29ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.147mg | |
| Niacin | 1.471mg | |
| Vitamin B-6 | 0.147mg | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains Less Than 2% Of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors (enzyme Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 15.66g | |
| Saturated Fat | 8.43g (+6.96g, +473.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-41.00mg, -69.49%) | |
| Sodium | 422.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 53.01g (-1.40g, -2.57%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 36.14g (+17.02g, +89.02%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (-1.06g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 2.53mg (+1.06mg, +72.11%) | |
| Potassium, K | 217.0mg (+11.00mg, +5.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor) , Soybean Oil, Eggs, Mini Chocolate Sandwich Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate) , Salt , Soy Lecithin, Chocolate, Artificial Flavor), Water, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt , Guar Gum), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt , Whey , Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Soy Lecithin, Xanthan Gum, Guar Gum, Preservative (potassium Sorbate) , Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+11.00kcal, +2.99%) | |
| Total Fat | 18.18g | |
| Saturated Fat | 9.09g (+7.62g, +518.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-36.00mg, -61.02%) | |
| Sodium | 455.0mg (+29.00mg, +6.81%) | |
| Total Carbohydrates | 53.03g (-1.38g, -2.54%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 28.79g (+9.67g, +50.58%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.18g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 4.39mg (+2.92mg, +198.64%) | |
| Potassium, K | 227.0mg (+21.00mg, +10.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Scone (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [palm Oil, Soybean Oil), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Water, Egg, Cocoa Powder Processed With Alkali, Butter [cream, Salt], Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Salt, Coffee), Glaze (icing Sugar [sugar, Corn Starch], Water, Corn Syrup, Guar Gum, Modified Potato Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 11.25g | |
| Saturated Fat | 7.5g (+6.03g, +410.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-9.00mg, -15.25%) | |
| Sodium | 475.0mg (+49.00mg, +11.50%) | |
| Total Carbohydrates | 65.0g (+10.59g, +19.46%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 37.5g (+18.38g, +96.13%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 2.25mg (+0.78mg, +53.06%) | |
| Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) (wheat), Sugar, Butter (cream, Natural Flavoring) (milk), Molasses, Crystallized Ginger (ginger, Sugar), Brown Sugar, Eggs (egg), Ginger Puree (pineapple, Lemon, Ginger Puree, Candied Ginger (ginger, Sugar Syrup, Citric Acid)), Baking Soda, Ginger, Cinnamon, Salt, Cloves, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 22.5g | |
| Saturated Fat | 12.5g (+11.03g, +750.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-34.00mg, -57.63%) | |
| Sodium | 450.0mg (+24.00mg, +5.63%) | |
| Total Carbohydrates | 60.0g (+5.59g, +10.27%) | |
| Dietary Fiber | 5.0g (+2.10g, +72.41%) | |
| Sugars | 40.0g (+20.88g, +109.21%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 5.0mg (+3.53mg, +240.14%) | |
| Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Invert Sugar, Butter, Brown Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil), Less Than 2% Of: Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-35.00kcal, -9.51%) | |
| Total Fat | 13.79g | |
| Saturated Fat | 6.9g (+5.43g, +369.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-42.00mg, -71.19%) | |
| Sodium | 425.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 50.57g (-3.84g, -7.06%) | |
| Dietary Fiber | 1.1g (-1.80g, -62.07%) | |
| Sugars | 33.33g (+14.21g, +74.32%) | |
| Sugars, added | N/A | |
| Protein | 4.6g (-1.28g, -21.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-19.00mg, -35.85%) | |
| Iron, Fe | 2.87mg (+1.40mg, +95.24%) | |
| Potassium, K | 207.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soybean Oil, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Eggs, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Chocolate Sandwich Cookies (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Oleic Canola And Or Palm And Or Canola Oils, Cocoa Alkali Processed, Dextrose, High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Cornstarch, Soy Lecithin, Vanillin [an Artificial Flavor], Chocolate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Caseinate, Modified Tapioca And Corn Starch, Salt, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Wheat Starch, Carbohydrate Gum, Xanthan Gum, Guar Gum, To Preserve Freshness (potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Soy Lecithin, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+36.00kcal, +9.78%) | |
| Total Fat | 22.81g | |
| Saturated Fat | 2.63g (+1.16g, +78.91%) | |
| Trans Fat | N/A | |
| Cholesterol | 61.0mg (+2.00mg, +3.39%) | |
| Sodium | 421.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 49.12g (-5.29g, -9.72%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 29.82g (+10.70g, +55.96%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 2.63mg (+1.16mg, +78.91%) | |
| Potassium, K | 246.0mg (+40.00mg, +19.42%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Blend (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Soybean Oil, Food Starch Modified, Caramel Color, Cellulose Gum, Corn Syrup, Defatted Soy Flour, Eggs, Glycerin, Hydrolyzed Soy Protein, Leavening (baking Soda, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Preservative (potassium Sorbate), Red 40, Salt, Sulfites, Whey), Soybean Oil, Water, Whole Eggs, Nestle Toll House Morsels (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Contains 2% Or Less Of: Wheat Flour, Guar Gums, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes, (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 10.75g | |
| Saturated Fat | 5.38g (+3.91g, +265.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-54.00mg, -91.53%) | |
| Sodium | 409.0mg (-17.00mg, -3.99%) | |
| Total Carbohydrates | 41.94g (-12.47g, -22.92%) | |
| Dietary Fiber | 5.4g (+2.50g, +86.21%) | |
| Sugars | 27.96g (+8.84g, +46.23%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+26.38g, +448.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 1.16mg (-0.31mg, -21.09%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 10.75g | |
| Saturated Fat | 5.38g (+3.91g, +265.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-54.00mg, -91.53%) | |
| Sodium | 409.0mg (-17.00mg, -3.99%) | |
| Total Carbohydrates | 41.94g (-12.47g, -22.92%) | |
| Dietary Fiber | 5.4g (+2.50g, +86.21%) | |
| Sugars | 27.96g (+8.84g, +46.23%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+26.38g, +448.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 1.16mg (-0.31mg, -21.09%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+43.00kcal, +11.68%) | |
| Total Fat | 21.11g | |
| Saturated Fat | 3.89g (+2.42g, +164.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-3.00mg, -5.08%) | |
| Sodium | 467.0mg (+41.00mg, +9.62%) | |
| Total Carbohydrates | 47.78g (-6.63g, -12.19%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 24.44g (+5.32g, +27.82%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.32g, -5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 5.0mg (+3.53mg, +240.14%) | |
| Potassium, K | 233.0mg (+27.00mg, +13.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Canola Oil, Egg, Chocolate Pieces (sugar, Chocolate Liquor**, Cocoa Butter**, Cocoa** [processed With Alkalij, Sunflower Ecithin), Glycerin, Water, Cocoa** (processed With Alkali), Wheat Starch, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Sodium Acetate, Natural Flavor, Citric Acid, Salt, Xanthan Gum | ||