Nutrisystem Breakfast Soft Baked Chocolateolate Chip Baked Bar, Chocolateolate Chip by Nutrisystem, Inc: Similar Foods

Product:
Breakfast Soft Baked Chocolateolate Chip Baked Bar, Chocolateolate Chip
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat10.71g
Saturated Fat 5.95g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 405.0mg
Total Carbohydrates 59.52g
Dietary Fiber 11.9g
Sugars 23.81g
Sugars, added N/A
Protein 11.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe2.86mg
Potassium, K238.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rolled Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Fig Paste With Fig Concentrate, Eggs, Resistant Maltodextrin, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Soluble Corn Fiber, Fructose, Honey, Natural Flavors, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 5.95g (=)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (=)
Sodium 405.0mg (=)
Total Carbohydrates 59.52g (=)
Dietary Fiber 11.9g (=)
Sugars 23.81g (=)
Sugars, added N/A
Protein 11.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K238.0mg (=)
Vitamin D, IUN/A
Ingredients
Rolled Oats, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Fig Paste With Fig Concentrate, Eggs, Resistant Maltodextrin, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Soluble Corn Fiber, Fructose, Honey, Natural Flavors, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total FatN/A
Saturated Fat 1.47g (-4.48g, -75.29%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+11.00mg, +22.92%)
Sodium 426.0mg (+21.00mg, +5.19%)
Total Carbohydrates 54.41g (-5.11g, -8.59%)
Dietary Fiber 2.9g (-9.00g, -75.63%)
Sugars 19.12g (-4.69g, -19.70%)
Sugars, added N/A
Protein 5.88g (-6.02g, -50.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+5.00mg, +10.42%)
Iron, Fe1.47mg (-1.39mg, -48.60%)
Potassium, K206.0mg (-32.00mg, -13.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)17.65g
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains Less Than 2% Of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors (enzyme Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+26.00kcal, +7.28%)
Total Fat17.02g (+6.31g, +58.92%)
Saturated Fat 3.19g (-2.76g, -46.39%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 426.0mg (+21.00mg, +5.19%)
Total Carbohydrates 55.32g (-4.20g, -7.06%)
Dietary Fiber 2.1g (-9.80g, -82.35%)
Sugars 31.91g (+8.10g, +34.02%)
Sugars, added N/A
Protein 4.26g (-7.64g, -64.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe0.64mg (-2.22mg, -77.62%)
Potassium, K213.0mg (-25.00mg, -10.50%)
Vitamin D, IU9.0IU
Other Nutrients
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated9.57g
Ingredients
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+26.00kcal, +7.28%)
Total Fat17.02g (+6.31g, +58.92%)
Saturated Fat 3.19g (-2.76g, -46.39%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 426.0mg (+21.00mg, +5.19%)
Total Carbohydrates 55.32g (-4.20g, -7.06%)
Dietary Fiber 2.1g (-9.80g, -82.35%)
Sugars 31.91g (+8.10g, +34.02%)
Sugars, added N/A
Protein 4.26g (-7.64g, -64.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe0.64mg (-2.22mg, -77.62%)
Potassium, K213.0mg (-25.00mg, -10.50%)
Vitamin D, IU9.0IU
Other Nutrients
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated9.57g
Ingredients
Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Salt, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+16.00kcal, +4.48%)
Total Fat15.66g (+4.95g, +46.22%)
Saturated Fat 8.43g (+2.48g, +41.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-30.00mg, -62.50%)
Sodium 422.0mg (+17.00mg, +4.20%)
Total Carbohydrates 53.01g (-6.51g, -10.94%)
Dietary Fiber 1.2g (-10.70g, -89.92%)
Sugars 36.14g (+12.33g, +51.78%)
Sugars, added N/A
Protein 4.82g (-7.08g, -59.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe2.53mg (-0.33mg, -11.54%)
Potassium, K217.0mg (-21.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor) , Soybean Oil, Eggs, Mini Chocolate Sandwich Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate) , Salt , Soy Lecithin, Chocolate, Artificial Flavor), Water, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt , Guar Gum), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt , Whey , Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Soy Lecithin, Xanthan Gum, Guar Gum, Preservative (potassium Sorbate) , Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+34.00kcal, +9.52%)
Total Fat15.22g (+4.51g, +42.11%)
Saturated Fat 8.7g (+2.75g, +46.22%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-5.00mg, -10.42%)
Sodium 435.0mg (+30.00mg, +7.41%)
Total Carbohydrates 60.87g (+1.35g, +2.27%)
Dietary Fiber 4.3g (-7.60g, -63.87%)
Sugars 30.43g (+6.62g, +27.80%)
Sugars, added N/A
Protein 4.35g (-7.55g, -63.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+9.00mg, +18.75%)
Iron, Fe4.35mg (+1.49mg, +52.10%)
Potassium, K217.0mg (-21.00mg, -8.82%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Dark Brown Sugar (cane Sugar And Cane Syrup), Salted Butter (sweet Cream And Salt), Crystalline Fructose, Cane Sugar, Non Hydrogenated Palm Oil, Eggs, Lemon Zest, Applesauce (apples And Water), Water, Lemon Powder, Baking Soda, 6x Sugar (sugar And Non Gmo Cornstarch), Meyer Lemon Oil, Xanthan Gum, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat9.26g (-1.45g, -13.54%)
Saturated Fat 5.56g (-0.39g, -6.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 407.0mg (+2.00mg, +0.49%)
Total Carbohydrates 77.78g (+18.26g, +30.68%)
Dietary Fiber 7.4g (-4.50g, -37.82%)
Sugars 33.33g (+9.52g, +39.98%)
Sugars, added N/A
Protein 7.41g (-4.49g, -37.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe3.7mg (+0.84mg, +29.37%)
Potassium, K248.0mg (+10.00mg, +4.20%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Brown Cane Sugar, Cane Sugar, Rice Flour, Tapioca Starch, Oat Flour, Rolled Oats, Cocoa Powder, Long Grain Brown Rice Flour, Potato Starch, Chia Seeds, Garbanzo Bean Flour, Dried Coffee Beans, Sea Salt, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat4.29g (-6.42g, -59.94%)
Saturated Fat 0.0g (-5.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 74.29g (+14.77g, +24.82%)
Dietary Fiber 8.6g (-3.30g, -27.73%)
Sugars 28.57g (+4.76g, +19.99%)
Sugars, added N/A
Protein 8.57g (-3.33g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-2.00mg, -4.17%)
Iron, Fe2.86mg (=)
Potassium, K263.0mg (+25.00mg, +10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat13.79g (+3.08g, +28.76%)
Saturated Fat 6.9g (+0.95g, +15.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-31.00mg, -64.58%)
Sodium 425.0mg (+20.00mg, +4.94%)
Total Carbohydrates 50.57g (-8.95g, -15.04%)
Dietary Fiber 1.1g (-10.80g, -90.76%)
Sugars 33.33g (+9.52g, +39.98%)
Sugars, added N/A
Protein 4.6g (-7.30g, -61.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-14.00mg, -29.17%)
Iron, Fe2.87mg (+0.01mg, +0.35%)
Potassium, K207.0mg (-31.00mg, -13.03%)
Vitamin D, IU5.0IU
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soybean Oil, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Eggs, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2% Of The Following: Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Chocolate Sandwich Cookies (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Oleic Canola And Or Palm And Or Canola Oils, Cocoa Alkali Processed, Dextrose, High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Cornstarch, Soy Lecithin, Vanillin [an Artificial Flavor], Chocolate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Caseinate, Modified Tapioca And Corn Starch, Salt, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Wheat Starch, Carbohydrate Gum, Xanthan Gum, Guar Gum, To Preserve Freshness (potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Soy Lecithin, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+31.00kcal, +8.68%)
Total Fat16.47g (+5.76g, +53.78%)
Saturated Fat 5.29g (-0.66g, -11.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-30.00mg, -62.50%)
Sodium 388.0mg (-17.00mg, -4.20%)
Total Carbohydrates 56.47g (-3.05g, -5.12%)
Dietary Fiber 2.4g (-9.50g, -79.83%)
Sugars 42.35g (+18.54g, +77.87%)
Sugars, added N/A
Protein 4.71g (-7.19g, -60.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-24.00mg, -50.00%)
Iron, Fe3.18mg (+0.32mg, +11.19%)
Potassium, K247.0mg (+9.00mg, +3.78%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Soybean Oil, Cocoa Processed With Alkali, Eggs, Skim Milk, Contains Less Than 2% Of The Following: Water, High Fructose Corn Syrup, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Salt, Natural Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Monoand Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Corn Syrup, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Preservatives (potassium Sorbate, Propylene Glycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+32.00kcal, +8.96%)
Total Fat15.56g (+4.85g, +45.28%)
Saturated Fat 5.56g (-0.39g, -6.55%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-9.00mg, -18.75%)
Sodium 433.0mg (+28.00mg, +6.91%)
Total Carbohydrates 60.0g (+0.48g, +0.81%)
Dietary Fiber 2.2g (-9.70g, -81.51%)
Sugars 40.0g (+16.19g, +68.00%)
Sugars, added N/A
Protein 4.44g (-7.46g, -62.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K267.0mg (+29.00mg, +12.18%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Cocoa Processed With Alkali, Soybean Oil, Palm Oil, Invert Sugar, Canola Oil, Contains 2% Or Less Of: Cellulose Gum, Citric Acid, Corn Starch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch Modified, Glycerin, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Cocoa Confectionery (sugar, Unsweetened Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Sodium Propionate (preservative), Sorbic Acid (preservative), Soy Lecithin, Sweetened Condensed Skim Milk (skim Milk, Sugar, Tartaric Acid, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat15.52g (+4.81g, +44.91%)
Saturated Fat 3.45g (-2.50g, -42.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 379.0mg (-26.00mg, -6.42%)
Total Carbohydrates 46.55g (-12.97g, -21.79%)
Dietary Fiber 5.2g (-6.70g, -56.30%)
Sugars 17.24g (-6.57g, -27.59%)
Sugars, added N/A
Protein 10.34g (-1.56g, -13.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+18.00mg, +37.50%)
Iron, Fe1.72mg (-1.14mg, -39.86%)
Potassium, K248.0mg (+10.00mg, +4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Peanut, Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Honey Spread: Sugar, Water, Honey, Pectin, Citric Acid, Potassium Sorbate (preservative), Caramel Color, Calcium Chloride, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat15.52g (+4.81g, +44.91%)
Saturated Fat 3.45g (-2.50g, -42.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 379.0mg (-26.00mg, -6.42%)
Total Carbohydrates 46.55g (-12.97g, -21.79%)
Dietary Fiber 5.2g (-6.70g, -56.30%)
Sugars 17.24g (-6.57g, -27.59%)
Sugars, added N/A
Protein 10.34g (-1.56g, -13.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+18.00mg, +37.50%)
Iron, Fe1.72mg (-1.14mg, -39.86%)
Potassium, K248.0mg (+10.00mg, +4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Honey Spread: Sugar, Water, Honey, Pectin, Citric Acid, Potassium Sorbate (preservative), Caramel Color, Calcium Chloride, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+9.00kcal, +2.52%)
Total Fat10.75g (+0.04g, +0.37%)
Saturated Fat 5.38g (-0.57g, -9.58%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-43.00mg, -89.58%)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 41.94g (-17.58g, -29.54%)
Dietary Fiber 5.4g (-6.50g, -54.62%)
Sugars 27.96g (+4.15g, +17.43%)
Sugars, added N/A
Protein 32.26g (+20.36g, +171.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+17.00mg, +35.42%)
Iron, Fe1.16mg (-1.70mg, -59.44%)
Potassium, K215.0mg (-23.00mg, -9.66%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+9.00kcal, +2.52%)
Total Fat10.75g (+0.04g, +0.37%)
Saturated Fat 5.38g (-0.57g, -9.58%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-43.00mg, -89.58%)
Sodium 409.0mg (+4.00mg, +0.99%)
Total Carbohydrates 41.94g (-17.58g, -29.54%)
Dietary Fiber 5.4g (-6.50g, -54.62%)
Sugars 27.96g (+4.15g, +17.43%)
Sugars, added N/A
Protein 32.26g (+20.36g, +171.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+17.00mg, +35.42%)
Iron, Fe1.16mg (-1.70mg, -59.44%)
Potassium, K215.0mg (-23.00mg, -9.66%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Cultured Whey, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Fructose Syrup, Oligofructose (from Chicory Root), Soy Nuts, Whole Oats (contains Wheat), Ground Almonds, High Oleic Canola Oil, And Less Than 2% Of: Caramel (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Water, Soy Lecithin, Salt, Natural Flavor, Citric Acid, Peanuts