Nutrisystem Birthday Cake Squares Nightcap Snacks, Birthday Cake Squares by Nutrisystem, Inc: Similar Foods

Product:
Birthday Cake Squares Nightcap Snacks, Birthday Cake Squares
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat27.5g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 188.0mg
Total Carbohydrates 42.5g
Dietary Fiber 25.0g
Sugars 5.0g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe2.5mg
Potassium, K375.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Erythritol White Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel And Palm Oil, Erythritol, Nonfat Milk Powder, Natural Cream Flavor, Sunflower Lecithin, Vanilla Powder, Titanium Dioxide [color], Stevia Leaf Extract [reb A]), Almond Meal, Tapioca Fiber, Chicory Root Fiber, Organic Coconut, Sunflower Seed Butter, Almonds, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Cocoa Butter, Glycerin, Whey Protein Isolate, Colored Sprinkles (sugar, Corn Starch, Palm Oil And Palm Kernel Oil, Sunflower Lecithin; Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices, And Beta Carotene; Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze And Carnauba Wax), Natural Flavor, Medium Chain Triglycerides, Coconut Oil, Sea Salt, Sunflower Lecithin (sunflower Lecithin, Sunflower Oil), Sunflower Tocopherol (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+6.00kcal, +1.41%)
Total Fat35.29g (+7.79g, +28.33%)
Saturated Fat 13.73g (+1.23g, +9.84%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 186.0mg (-2.00mg, -1.06%)
Total Carbohydrates 35.29g (-7.21g, -16.96%)
Dietary Fiber 19.6g (-5.40g, -21.60%)
Sugars 3.92g (-1.08g, -21.60%)
Sugars, added N/A
Protein 19.61g (+2.11g, +12.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-15.00mg, -10.00%)
Iron, Fe1.96mg (-0.54mg, -21.60%)
Potassium, K384.0mg (+9.00mg, +2.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols8.0g (+3.00g, +60.00%)
Ingredients
Almonds, Chicory Fiber, Whey Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavor, Sea Salt, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat32.5g (+5.00g, +18.18%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 212.0mg (+24.00mg, +12.77%)
Total Carbohydrates 37.5g (-5.00g, -11.76%)
Dietary Fiber 25.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 17.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (=)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K350.0mg (-25.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Almonds, Polydextrose, Coconut, Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Contains Less Than 2% Of Sunflower Oil, Cocoa (processed With Alkali), Rice Starch, Milk, Salt, Natural Flavors, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat22.5g (-5.00g, -18.18%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 10.0g (-15.00g, -60.00%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 25.0g (+7.50g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, K400.0mg (+25.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols15.0g (+10.00g, +200.00%)
Ingredients
Almonds, Maltitol Syrup, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Sugar, Glycerine, Hydrolyzed Gelatin, Polydextrose, Water, Soy Protein Isolate, Cocoa (processed With Alkali), Whey Protein Isolate, Milk Protein Isolate, Cocoa, Coconut Oil, Unsweetened Chocolate, Natural Flavor, Soy Lecithin, Nonfat Milk, Maltitol, Cellulose, Salt, Butterfat, Sodium Citrate, Calcium Carbonate, Stevia Leaf Extract, Carrageenan, Citric Acid, Partially Defatted Peanut Flour, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat22.5g (-5.00g, -18.18%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 10.0g (-15.00g, -60.00%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 25.0g (+7.50g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, K400.0mg (+25.00mg, +6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols15.0g (+10.00g, +200.00%)
Ingredients
Almonds, Maltitol Syrup, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Sugar, Glycerine, Hydrolyzed Gelatin, Polydextrose, Water, Soy Protein Isolate, Cocoa (processed With Alkali), Whey Protein Isolate, Milk Protein Isolate, Cocoa, Coconut Oil, Unsweetened Chocolate, Natural Flavor, Soy Lecithin, Nonfat Milk, Maltitol, Cellulose, Salt, Butterfat, Sodium Citrate, Calcium Carbonate, Stevia Leaf Extract, Carrageenan, Citric Acid, Partially Defatted Peanut Flour, Sucrlase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+6.00kcal, +1.41%)
Total Fat33.33g (+5.83g, +21.20%)
Saturated Fat 13.73g (+1.23g, +9.84%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 35.29g (-7.21g, -16.96%)
Dietary Fiber 19.6g (-5.40g, -21.60%)
Sugars 3.92g (-1.08g, -21.60%)
Sugars, added N/A
Protein 19.61g (+2.11g, +12.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+7.00mg, +4.67%)
Iron, Fe1.96mg (-0.54mg, -21.60%)
Potassium, K333.0mg (-42.00mg, -11.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g (+3.00g, +60.00%)
Ingredients
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Almond Flour, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat37.5g (+10.00g, +36.36%)
Saturated Fat 18.75g (+6.25g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 156.0mg (-32.00mg, -17.02%)
Total Carbohydrates 43.75g (+1.25g, +2.94%)
Dietary Fiber 18.8g (-6.20g, -24.80%)
Sugars 3.12g (-1.88g, -37.60%)
Sugars, added N/A
Protein 9.38g (-8.12g, -46.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe3.75mg (+1.25mg, +50.00%)
Potassium, K375.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols6.0g (+1.00g, +20.00%)
Ingredients
Almonds, Coconut, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Soluble Tapioca Fiber, Allulose, Medium Chain Triglyceride Oil (from Coconut), Natural Flavors, Sea Salt, Stevia Extract [reb A], Monk Fruit Extract, Mixed Tocopherols (vitamin E To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat16.92g (-10.58g, -38.47%)
Saturated Fat 6.92g (-5.58g, -44.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-17.00mg, -68.00%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 1.5g (-23.50g, -94.00%)
Sugars 27.69g (+22.69g, +453.80%)
Sugars, added N/A
Protein 30.77g (+13.27g, +75.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+8.00mg, +5.33%)
Iron, Fe1.54mg (-0.96mg, -38.40%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And Or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Corn Starch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitratej, Vitamin B2 [riboflavin], Folic Acid), Malt, Salt, Organic Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat16.92g (-10.58g, -38.47%)
Saturated Fat 6.92g (-5.58g, -44.64%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-17.00mg, -68.00%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 1.5g (-23.50g, -94.00%)
Sugars 27.69g (+22.69g, +453.80%)
Sugars, added N/A
Protein 30.77g (+13.27g, +75.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+8.00mg, +5.33%)
Iron, Fe1.54mg (-0.96mg, -38.40%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And Or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Corn Starch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Malt, Salt, Organic Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+16.00kcal, +3.76%)
Total Fat17.65g (-9.85g, -35.82%)
Saturated Fat 2.94g (-9.56g, -76.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 206.0mg (+18.00mg, +9.57%)
Total Carbohydrates 61.76g (+19.26g, +45.32%)
Dietary Fiber 5.9g (-19.10g, -76.40%)
Sugars 14.71g (+9.71g, +194.20%)
Sugars, added N/A
Protein 8.82g (-8.68g, -49.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-3.00mg, -2.00%)
Iron, Fe3.53mg (+1.03mg, +41.20%)
Potassium, K353.0mg (-22.00mg, -5.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols6.0g (+1.00g, +20.00%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+15.00kcal, +3.53%)
Total Fat24.0g (-3.50g, -12.73%)
Saturated Fat 4.0g (-8.50g, -68.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 220.0mg (+32.00mg, +17.02%)
Total Carbohydrates 56.0g (+13.50g, +31.76%)
Dietary Fiber 12.0g (-13.00g, -52.00%)
Sugars 20.0g (+15.00g, +300.00%)
Sugars, added N/A
Protein 12.0g (-5.50g, -31.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+10.00mg, +6.67%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K360.0mg (-15.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chia Seeds, Organic Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Sweetened Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+5.00kcal, +1.18%)
Total Fat16.63g (-10.87g, -39.53%)
Saturated Fat 2.21g (-10.29g, -82.32%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 211.0mg (+23.00mg, +12.23%)
Total Carbohydrates 61.88g (+19.38g, +45.60%)
Dietary Fiber 5.9g (-19.10g, -76.40%)
Sugars 14.22g (+9.22g, +184.40%)
Sugars, added N/A
Protein 8.31g (-9.19g, -52.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-15.00mg, -10.00%)
Iron, Fe3.4mg (+0.90mg, +36.00%)
Potassium, K347.0mg (-28.00mg, -7.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-18.00kcal, -4.24%)
Total Fat24.07g (-3.43g, -12.47%)
Saturated Fat 0.93g (-11.57g, -92.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 157.0mg (-31.00mg, -16.49%)
Total Carbohydrates 48.15g (+5.65g, +13.29%)
Dietary Fiber 20.4g (-4.60g, -18.40%)
Sugars 12.96g (+7.96g, +159.20%)
Sugars, added N/A
Protein 12.96g (-4.54g, -25.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-35.00mg, -23.33%)
Iron, Fe1.85mg (-0.65mg, -26.00%)
Potassium, K385.0mg (+10.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter, Quinoa Crisps, Almonds, Chicory Root Fiber, Dates, Ground Flax Seeds, Cinnamon, Natural Dried Blueberries, Vanilla Extract, Spinach, Himalayan Pink Salt, Organic Hemp Seeds, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+14.00kcal, +3.29%)
Total Fat34.15g (+6.65g, +24.18%)
Saturated Fat 14.63g (+2.13g, +17.04%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 220.0mg (+32.00mg, +17.02%)
Total Carbohydrates 34.15g (-8.35g, -19.65%)
Dietary Fiber 4.9g (-20.10g, -80.40%)
Sugars 26.83g (+21.83g, +436.60%)
Sugars, added N/A
Protein 9.76g (-7.74g, -44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-4.00mg, -2.67%)
Iron, Fe1.95mg (-0.55mg, -22.00%)
Potassium, K390.0mg (+15.00mg, +4.00%)
Vitamin D, IU20.0IU (+20.00IU)
Ingredients
Roasted Almonds (almonds, Salt), Dried Coconut, Corn Syrup, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Cream, Butter (cream, Salt), Coconut Cream Flavor (natural Flavor, Soy Lecithin), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-17.00kcal, -4.00%)
Total Fat20.41g (-7.09g, -25.78%)
Saturated Fat 2.04g (-10.46g, -83.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 235.0mg (+47.00mg, +25.00%)
Total Carbohydrates 44.9g (+2.40g, +5.65%)
Dietary Fiber 12.2g (-12.80g, -51.20%)
Sugars 12.24g (+7.24g, +144.80%)
Sugars, added N/A
Protein 20.41g (+2.91g, +16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+15.00mg, +10.00%)
Iron, Fe2.04mg (-0.46mg, -18.40%)
Potassium, K388.0mg (+13.00mg, +3.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-5.00kcal, -1.18%)
Total Fat26.0g (-1.50g, -5.45%)
Saturated Fat 6.0g (-6.50g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 140.0mg (-48.00mg, -25.53%)
Total Carbohydrates 40.0g (-2.50g, -5.88%)
Dietary Fiber 8.0g (-17.00g, -68.00%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 20.0g (+2.50g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-14.00mg, -9.33%)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, K360.0mg (-15.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Sea Salt, Vanilla Extract, Peppermint Oil