Nutrisystem Birthday Cake Squares Nightcap Snacks, Birthday Cake Squares by Nutrisystem, Inc: Similar Foods
- Product:
- Birthday Cake Squares Nightcap Snacks, Birthday Cake Squares
- Brand:
- Nutrisystem
- Maker:
- Nutrisystem, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384818/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 27.5g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 42.5g | |
| Dietary Fiber | 25.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 17.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 375.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Erythritol White Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel And Palm Oil, Erythritol, Nonfat Milk Powder, Natural Cream Flavor, Sunflower Lecithin, Vanilla Powder, Titanium Dioxide [color], Stevia Leaf Extract [reb A]), Almond Meal, Tapioca Fiber, Chicory Root Fiber, Organic Coconut, Sunflower Seed Butter, Almonds, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Cocoa Butter, Glycerin, Whey Protein Isolate, Colored Sprinkles (sugar, Corn Starch, Palm Oil And Palm Kernel Oil, Sunflower Lecithin; Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices, And Beta Carotene; Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze And Carnauba Wax), Natural Flavor, Medium Chain Triglycerides, Coconut Oil, Sea Salt, Sunflower Lecithin (sunflower Lecithin, Sunflower Oil), Sunflower Tocopherol (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+6.00kcal, +1.41%) | |
| Total Fat | 35.29g (+7.79g, +28.33%) | |
| Saturated Fat | 13.73g (+1.23g, +9.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 186.0mg (-2.00mg, -1.06%) | |
| Total Carbohydrates | 35.29g (-7.21g, -16.96%) | |
| Dietary Fiber | 19.6g (-5.40g, -21.60%) | |
| Sugars | 3.92g (-1.08g, -21.60%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+2.11g, +12.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 1.96mg (-0.54mg, -21.60%) | |
| Potassium, K | 384.0mg (+9.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (+3.00g, +60.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Fiber, Whey Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavor, Sea Salt, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 32.5g (+5.00g, +18.18%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 212.0mg (+24.00mg, +12.77%) | |
| Total Carbohydrates | 37.5g (-5.00g, -11.76%) | |
| Dietary Fiber | 25.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | 350.0mg (-25.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Coconut, Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Contains Less Than 2% Of Sunflower Oil, Cocoa (processed With Alkali), Rice Starch, Milk, Salt, Natural Flavors, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 22.5g (-5.00g, -18.18%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 40.0g (-2.50g, -5.88%) | |
| Dietary Fiber | 10.0g (-15.00g, -60.00%) | |
| Sugars | 10.0g (+5.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.50g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 400.0mg (+25.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g (+10.00g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Maltitol Syrup, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Sugar, Glycerine, Hydrolyzed Gelatin, Polydextrose, Water, Soy Protein Isolate, Cocoa (processed With Alkali), Whey Protein Isolate, Milk Protein Isolate, Cocoa, Coconut Oil, Unsweetened Chocolate, Natural Flavor, Soy Lecithin, Nonfat Milk, Maltitol, Cellulose, Salt, Butterfat, Sodium Citrate, Calcium Carbonate, Stevia Leaf Extract, Carrageenan, Citric Acid, Partially Defatted Peanut Flour, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 22.5g (-5.00g, -18.18%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 40.0g (-2.50g, -5.88%) | |
| Dietary Fiber | 10.0g (-15.00g, -60.00%) | |
| Sugars | 10.0g (+5.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.50g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 400.0mg (+25.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g (+10.00g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Maltitol Syrup, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Sugar, Glycerine, Hydrolyzed Gelatin, Polydextrose, Water, Soy Protein Isolate, Cocoa (processed With Alkali), Whey Protein Isolate, Milk Protein Isolate, Cocoa, Coconut Oil, Unsweetened Chocolate, Natural Flavor, Soy Lecithin, Nonfat Milk, Maltitol, Cellulose, Salt, Butterfat, Sodium Citrate, Calcium Carbonate, Stevia Leaf Extract, Carrageenan, Citric Acid, Partially Defatted Peanut Flour, Sucrlase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+6.00kcal, +1.41%) | |
| Total Fat | 33.33g (+5.83g, +21.20%) | |
| Saturated Fat | 13.73g (+1.23g, +9.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 196.0mg (+8.00mg, +4.26%) | |
| Total Carbohydrates | 35.29g (-7.21g, -16.96%) | |
| Dietary Fiber | 19.6g (-5.40g, -21.60%) | |
| Sugars | 3.92g (-1.08g, -21.60%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+2.11g, +12.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+7.00mg, +4.67%) | |
| Iron, Fe | 1.96mg (-0.54mg, -21.60%) | |
| Potassium, K | 333.0mg (-42.00mg, -11.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g (+3.00g, +60.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Almond Flour, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 37.5g (+10.00g, +36.36%) | |
| Saturated Fat | 18.75g (+6.25g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 156.0mg (-32.00mg, -17.02%) | |
| Total Carbohydrates | 43.75g (+1.25g, +2.94%) | |
| Dietary Fiber | 18.8g (-6.20g, -24.80%) | |
| Sugars | 3.12g (-1.88g, -37.60%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-8.12g, -46.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-25.00mg, -16.67%) | |
| Iron, Fe | 3.75mg (+1.25mg, +50.00%) | |
| Potassium, K | 375.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g (+1.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Soluble Tapioca Fiber, Allulose, Medium Chain Triglyceride Oil (from Coconut), Natural Flavors, Sea Salt, Stevia Extract [reb A], Monk Fruit Extract, Mixed Tocopherols (vitamin E To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 16.92g (-10.58g, -38.47%) | |
| Saturated Fat | 6.92g (-5.58g, -44.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 177.0mg (-11.00mg, -5.85%) | |
| Total Carbohydrates | 40.0g (-2.50g, -5.88%) | |
| Dietary Fiber | 1.5g (-23.50g, -94.00%) | |
| Sugars | 27.69g (+22.69g, +453.80%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+13.27g, +75.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+8.00mg, +5.33%) | |
| Iron, Fe | 1.54mg (-0.96mg, -38.40%) | |
| Potassium, K | 368.0mg (-7.00mg, -1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And Or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Corn Starch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitratej, Vitamin B2 [riboflavin], Folic Acid), Malt, Salt, Organic Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 16.92g (-10.58g, -38.47%) | |
| Saturated Fat | 6.92g (-5.58g, -44.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 177.0mg (-11.00mg, -5.85%) | |
| Total Carbohydrates | 40.0g (-2.50g, -5.88%) | |
| Dietary Fiber | 1.5g (-23.50g, -94.00%) | |
| Sugars | 27.69g (+22.69g, +453.80%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+13.27g, +75.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+8.00mg, +5.33%) | |
| Iron, Fe | 1.54mg (-0.96mg, -38.40%) | |
| Potassium, K | 368.0mg (-7.00mg, -1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And Or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Corn Starch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Malt, Salt, Organic Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+16.00kcal, +3.76%) | |
| Total Fat | 17.65g (-9.85g, -35.82%) | |
| Saturated Fat | 2.94g (-9.56g, -76.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 206.0mg (+18.00mg, +9.57%) | |
| Total Carbohydrates | 61.76g (+19.26g, +45.32%) | |
| Dietary Fiber | 5.9g (-19.10g, -76.40%) | |
| Sugars | 14.71g (+9.71g, +194.20%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-8.68g, -49.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-3.00mg, -2.00%) | |
| Iron, Fe | 3.53mg (+1.03mg, +41.20%) | |
| Potassium, K | 353.0mg (-22.00mg, -5.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g (+1.00g, +20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+15.00kcal, +3.53%) | |
| Total Fat | 24.0g (-3.50g, -12.73%) | |
| Saturated Fat | 4.0g (-8.50g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 220.0mg (+32.00mg, +17.02%) | |
| Total Carbohydrates | 56.0g (+13.50g, +31.76%) | |
| Dietary Fiber | 12.0g (-13.00g, -52.00%) | |
| Sugars | 20.0g (+15.00g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-5.50g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+10.00mg, +6.67%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | 360.0mg (-15.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Sweetened Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 16.63g (-10.87g, -39.53%) | |
| Saturated Fat | 2.21g (-10.29g, -82.32%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 211.0mg (+23.00mg, +12.23%) | |
| Total Carbohydrates | 61.88g (+19.38g, +45.60%) | |
| Dietary Fiber | 5.9g (-19.10g, -76.40%) | |
| Sugars | 14.22g (+9.22g, +184.40%) | |
| Sugars, added | N/A | |
| Protein | 8.31g (-9.19g, -52.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 3.4mg (+0.90mg, +36.00%) | |
| Potassium, K | 347.0mg (-28.00mg, -7.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-18.00kcal, -4.24%) | |
| Total Fat | 24.07g (-3.43g, -12.47%) | |
| Saturated Fat | 0.93g (-11.57g, -92.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 157.0mg (-31.00mg, -16.49%) | |
| Total Carbohydrates | 48.15g (+5.65g, +13.29%) | |
| Dietary Fiber | 20.4g (-4.60g, -18.40%) | |
| Sugars | 12.96g (+7.96g, +159.20%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (-4.54g, -25.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-35.00mg, -23.33%) | |
| Iron, Fe | 1.85mg (-0.65mg, -26.00%) | |
| Potassium, K | 385.0mg (+10.00mg, +2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Quinoa Crisps, Almonds, Chicory Root Fiber, Dates, Ground Flax Seeds, Cinnamon, Natural Dried Blueberries, Vanilla Extract, Spinach, Himalayan Pink Salt, Organic Hemp Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+14.00kcal, +3.29%) | |
| Total Fat | 34.15g (+6.65g, +24.18%) | |
| Saturated Fat | 14.63g (+2.13g, +17.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 220.0mg (+32.00mg, +17.02%) | |
| Total Carbohydrates | 34.15g (-8.35g, -19.65%) | |
| Dietary Fiber | 4.9g (-20.10g, -80.40%) | |
| Sugars | 26.83g (+21.83g, +436.60%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-7.74g, -44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-4.00mg, -2.67%) | |
| Iron, Fe | 1.95mg (-0.55mg, -22.00%) | |
| Potassium, K | 390.0mg (+15.00mg, +4.00%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Dried Coconut, Corn Syrup, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Cream, Butter (cream, Salt), Coconut Cream Flavor (natural Flavor, Soy Lecithin), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-17.00kcal, -4.00%) | |
| Total Fat | 20.41g (-7.09g, -25.78%) | |
| Saturated Fat | 2.04g (-10.46g, -83.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 235.0mg (+47.00mg, +25.00%) | |
| Total Carbohydrates | 44.9g (+2.40g, +5.65%) | |
| Dietary Fiber | 12.2g (-12.80g, -51.20%) | |
| Sugars | 12.24g (+7.24g, +144.80%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (+2.91g, +16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+15.00mg, +10.00%) | |
| Iron, Fe | 2.04mg (-0.46mg, -18.40%) | |
| Potassium, K | 388.0mg (+13.00mg, +3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 26.0g (-1.50g, -5.45%) | |
| Saturated Fat | 6.0g (-6.50g, -52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 140.0mg (-48.00mg, -25.53%) | |
| Total Carbohydrates | 40.0g (-2.50g, -5.88%) | |
| Dietary Fiber | 8.0g (-17.00g, -68.00%) | |
| Sugars | 10.0g (+5.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.50g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-14.00mg, -9.33%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 360.0mg (-15.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Sea Salt, Vanilla Extract, Peppermint Oil | ||