Atkins Dark Chocolateolate Almond Coconut Crunch Snack Bars, Dark Chocolateolate Almond Coconut Crunch by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Dark Chocolateolate Almond Coconut Crunch Snack Bars, Dark Chocolateolate Almond Coconut Crunch
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036045/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 212.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 25.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 17.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Coconut, Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Contains Less Than 2% Of Sunflower Oil, Cocoa (processed With Alkali), Rice Starch, Milk, Salt, Natural Flavors, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+6.00kcal, +1.41%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 13.73g (-1.27g, -8.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 196.0mg (-16.00mg, -7.55%) | |
| Total Carbohydrates | 35.29g (-2.21g, -5.89%) | |
| Dietary Fiber | 19.6g (-5.40g, -21.60%) | |
| Sugars | 3.92g (-1.08g, -21.60%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+2.11g, +12.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+7.00mg, +4.67%) | |
| Iron, Fe | 1.96mg (-1.64mg, -45.56%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Almond Flour, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+15.00kcal, +3.53%) | |
| Total Fat | 24.0g (-8.50g, -26.15%) | |
| Saturated Fat | 4.0g (-11.00g, -73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+8.00mg, +3.77%) | |
| Total Carbohydrates | 56.0g (+18.50g, +49.33%) | |
| Dietary Fiber | 12.0g (-13.00g, -52.00%) | |
| Sugars | 20.0g (+15.00g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-5.50g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+10.00mg, +6.67%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 360.0mg (+10.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Sweetened Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 16.63g (-15.87g, -48.83%) | |
| Saturated Fat | 2.21g (-12.79g, -85.27%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 61.88g (+24.38g, +65.01%) | |
| Dietary Fiber | 5.9g (-19.10g, -76.40%) | |
| Sugars | 14.22g (+9.22g, +184.40%) | |
| Sugars, added | N/A | |
| Protein | 8.31g (-9.19g, -52.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 3.4mg (-0.20mg, -5.56%) | |
| Potassium, K | 347.0mg (-3.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+16.00kcal, +3.76%) | |
| Total Fat | 17.65g (-14.85g, -45.69%) | |
| Saturated Fat | 2.94g (-12.06g, -80.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-6.00mg, -2.83%) | |
| Total Carbohydrates | 61.76g (+24.26g, +64.69%) | |
| Dietary Fiber | 5.9g (-19.10g, -76.40%) | |
| Sugars | 14.71g (+9.71g, +194.20%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-8.68g, -49.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-3.00mg, -2.00%) | |
| Iron, Fe | 3.53mg (-0.07mg, -1.94%) | |
| Potassium, K | 353.0mg (+3.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 27.5g (-5.00g, -15.38%) | |
| Saturated Fat | 12.5g (-2.50g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 188.0mg (-24.00mg, -11.32%) | |
| Total Carbohydrates | 42.5g (+5.00g, +13.33%) | |
| Dietary Fiber | 25.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.5mg (-1.10mg, -30.56%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Erythritol White Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel And Palm Oil, Erythritol, Nonfat Milk Powder, Natural Cream Flavor, Sunflower Lecithin, Vanilla Powder, Titanium Dioxide [color], Stevia Leaf Extract [reb A]), Almond Meal, Tapioca Fiber, Chicory Root Fiber, Organic Coconut, Sunflower Seed Butter, Almonds, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Cocoa Butter, Glycerin, Whey Protein Isolate, Colored Sprinkles (sugar, Corn Starch, Palm Oil And Palm Kernel Oil, Sunflower Lecithin; Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices, And Beta Carotene; Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze And Carnauba Wax), Natural Flavor, Medium Chain Triglycerides, Coconut Oil, Sea Salt, Sunflower Lecithin (sunflower Lecithin, Sunflower Oil), Sunflower Tocopherol (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 30.0g (-2.50g, -7.69%) | |
| Saturated Fat | 17.5g (+2.50g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+13.00mg, +6.13%) | |
| Total Carbohydrates | 55.0g (+17.50g, +46.67%) | |
| Dietary Fiber | 15.0g (-10.00g, -40.00%) | |
| Sugars | 10.0g (+5.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-12.50g, -71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | 345.0mg (-5.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [cocoa Butter, Erythritol, Unsweetened Chocolate, Nulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (stevia Extract)], Soluble Corn Fiber, Cookie (whole Flaxseed, Palm Oil, Corn Fiber, Soy Protein Isolate, Polydextrose, Whole Wheat Flour, Lecithin, Salt, Baking Soda], Allulose Syrup, Palm Oil, Erythritol, Glycerine, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Flavor, Sea Salt, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-37.00kcal, -8.71%) | |
| Total Fat | 35.27g (+2.77g, +8.52%) | |
| Saturated Fat | 21.16g (+6.16g, +41.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+17.00mg, +8.02%) | |
| Total Carbohydrates | 49.38g (+11.88g, +31.68%) | |
| Dietary Fiber | 24.7g (-0.30g, -1.20%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (-6.92g, -39.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-9.00mg, -6.00%) | |
| Iron, Fe | 5.29mg (+1.69mg, +46.94%) | |
| Potassium, K | 353.0mg (+3.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Resistant Dextrin, Erythritol, Milk Protein Concentrate, Natural Vanilla Flavor, Salt, Soy Lecithin, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+6.00kcal, +1.41%) | |
| Total Fat | 35.29g (+2.79g, +8.58%) | |
| Saturated Fat | 13.73g (-1.27g, -8.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 186.0mg (-26.00mg, -12.26%) | |
| Total Carbohydrates | 35.29g (-2.21g, -5.89%) | |
| Dietary Fiber | 19.6g (-5.40g, -21.60%) | |
| Sugars | 3.92g (-1.08g, -21.60%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+2.11g, +12.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 1.96mg (-1.64mg, -45.56%) | |
| Potassium, K | 384.0mg (+34.00mg, +9.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Fiber, Whey Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavor, Sea Salt, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+37.00kcal, +8.71%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 7.69g (-7.31g, -48.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (+6.00mg, +2.83%) | |
| Total Carbohydrates | 28.21g (-9.29g, -24.77%) | |
| Dietary Fiber | 20.5g (-4.50g, -18.00%) | |
| Sugars | 7.69g (+2.69g, +53.80%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (+8.14g, +46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 2.31mg (-1.29mg, -35.83%) | |
| Potassium, K | 359.0mg (+9.00mg, +2.57%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Cherries, Organic Goji Berries, Blueberries, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+37.00kcal, +8.71%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 7.69g (-7.31g, -48.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (+6.00mg, +2.83%) | |
| Total Carbohydrates | 28.21g (-9.29g, -24.77%) | |
| Dietary Fiber | 20.5g (-4.50g, -18.00%) | |
| Sugars | 7.69g (+2.69g, +53.80%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (+8.14g, +46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 2.31mg (-1.29mg, -35.83%) | |
| Potassium, K | 359.0mg (+9.00mg, +2.57%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Cherries, Organic Goji Berries, Blueberries, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 4.44g (-10.56g, -70.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 24.44g (-13.06g, -34.83%) | |
| Dietary Fiber | 17.8g (-7.20g, -28.80%) | |
| Sugars | 4.44g (-0.56g, -11.20%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+9.17g, +52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.2mg (-0.40mg, -11.11%) | |
| Potassium, K | 311.0mg (-39.00mg, -11.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Flaxseeds, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Blueberries, Coconut Oil, Water, Sunflower Lecithin, Sea Salt, Lemon Juice, Lemon, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 6.25g (-8.75g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-24.00mg, -11.32%) | |
| Total Carbohydrates | 40.0g (+2.50g, +6.67%) | |
| Dietary Fiber | 17.5g (-7.50g, -30.00%) | |
| Sugars | 17.5g (+12.50g, +250.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.50g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+25.00mg, +16.67%) | |
| Iron, Fe | 3.0mg (-0.60mg, -16.67%) | |
| Potassium, K | 325.0mg (-25.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g (+10.00g, +400.00%) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Extract, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Natural Flavor, Lactic Acid, Vanilla Extract), Almonds, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Isolated Soy Protein, Corn Syrup, Chicory Root Inulin, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Natural Flavor, Maltodextrin, Salt, Natural Flavor (contains Salt, Milk), Wheat Flakes, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+37.00kcal, +8.71%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 7.69g (-7.31g, -48.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+19.00mg, +8.96%) | |
| Total Carbohydrates | 28.21g (-9.29g, -24.77%) | |
| Dietary Fiber | 20.5g (-4.50g, -18.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 28.21g (+10.71g, +61.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 2.05mg (-1.55mg, -43.06%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Bananas, Natural Flavors, Cinnamon, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+37.00kcal, +8.71%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 7.69g (-7.31g, -48.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+19.00mg, +8.96%) | |
| Total Carbohydrates | 28.21g (-9.29g, -24.77%) | |
| Dietary Fiber | 20.5g (-4.50g, -18.00%) | |
| Sugars | 5.13g (+0.13g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 28.21g (+10.71g, +61.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 2.05mg (-1.55mg, -43.06%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (organic Mct Oil From Coconut, Vitamin E, Biotin), Bananas, Natural Flavors, Cinnamon, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-17.00kcal, -4.00%) | |
| Total Fat | 20.41g (-12.09g, -37.20%) | |
| Saturated Fat | 2.04g (-12.96g, -86.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 235.0mg (+23.00mg, +10.85%) | |
| Total Carbohydrates | 44.9g (+7.40g, +19.73%) | |
| Dietary Fiber | 12.2g (-12.80g, -51.20%) | |
| Sugars | 12.24g (+7.24g, +144.80%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (+2.91g, +16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+15.00mg, +10.00%) | |
| Iron, Fe | 2.04mg (-1.56mg, -43.33%) | |
| Potassium, K | 388.0mg (+38.00mg, +10.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt | ||