Cascadian Farm Cherry Cashew Chewy Granola Bars, Cherry Cashew by Small Planet Foods, Inc: Similar Foods
- Product:
- Cherry Cashew Chewy Granola Bars, Cherry Cashew
- Brand:
- Cascadian Farm
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496032/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 17.65g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 206.0mg | |
| Total Carbohydrates | 61.76g | |
| Dietary Fiber | 5.9g | |
| Sugars | 14.71g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 353.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (-11.00kcal, -2.49%) | |
| Total Fat | 16.63g (-1.02g, -5.78%) | |
| Saturated Fat | 2.21g (-0.73g, -24.83%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+5.00mg, +2.43%) | |
| Total Carbohydrates | 61.88g (+0.12g, +0.19%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 14.22g (-0.49g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 8.31g (-0.51g, -5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-12.00mg, -8.16%) | |
| Iron, Fe | 3.4mg (-0.13mg, -3.68%) | |
| Potassium, K | 347.0mg (-6.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Cashews, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Dried Cherries, Organic Brown Rice Flour, Organic Gum Arabic, Salt, Organic Sunflower Lecithin, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 24.0g (+6.35g, +35.98%) | |
| Saturated Fat | 4.0g (+1.06g, +36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+14.00mg, +6.80%) | |
| Total Carbohydrates | 56.0g (-5.76g, -9.33%) | |
| Dietary Fiber | 12.0g (+6.10g, +103.39%) | |
| Sugars | 20.0g (+5.29g, +35.96%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.18g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+13.00mg, +8.84%) | |
| Iron, Fe | 3.6mg (+0.07mg, +1.98%) | |
| Potassium, K | 360.0mg (+7.00mg, +1.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Sweetened Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-16.00kcal, -3.63%) | |
| Total Fat | 32.5g (+14.85g, +84.14%) | |
| Saturated Fat | 15.0g (+12.06g, +410.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+6.00mg, +2.91%) | |
| Total Carbohydrates | 37.5g (-24.26g, -39.28%) | |
| Dietary Fiber | 25.0g (+19.10g, +323.73%) | |
| Sugars | 5.0g (-9.71g, -66.01%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+8.68g, +98.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+3.00mg, +2.04%) | |
| Iron, Fe | 3.6mg (+0.07mg, +1.98%) | |
| Potassium, K | 350.0mg (-3.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Coconut, Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Contains Less Than 2% Of Sunflower Oil, Cocoa (processed With Alkali), Rice Starch, Milk, Salt, Natural Flavors, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 20.59g (+2.94g, +16.66%) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+29.00mg, +14.08%) | |
| Total Carbohydrates | 55.88g (-5.88g, -9.52%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 29.41g (+14.70g, +99.93%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.94g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-9.00mg, -6.12%) | |
| Iron, Fe | 2.94mg (-0.59mg, -16.71%) | |
| Potassium, K | 359.0mg (+6.00mg, +1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey, Peanuts, Gluten Free Oats, Sesame Seed, Chia Seed, Black Seed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+16.00kcal, +3.63%) | |
| Total Fat | 17.14g (-0.51g, -2.89%) | |
| Saturated Fat | 2.86g (-0.08g, -2.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+37.00mg, +17.96%) | |
| Total Carbohydrates | 61.43g (-0.33g, -0.53%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 18.57g (+3.86g, +26.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.47g, +62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+10.00mg, +6.80%) | |
| Iron, Fe | 5.86mg (+2.33mg, +66.01%) | |
| Potassium, K | 343.0mg (-10.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Pea Protein*, Sunflower Oil*, Almonds*, Pumpkin Seeds*, Cocoa Powder*, Tapioca Starch*, Molasses*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+16.00kcal, +3.63%) | |
| Total Fat | 17.14g (-0.51g, -2.89%) | |
| Saturated Fat | 2.86g (-0.08g, -2.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+37.00mg, +17.96%) | |
| Total Carbohydrates | 61.43g (-0.33g, -0.53%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 18.57g (+3.86g, +26.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.47g, +62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+10.00mg, +6.80%) | |
| Iron, Fe | 5.86mg (+2.33mg, +66.01%) | |
| Potassium, K | 343.0mg (-10.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Pea Protein*, Sunflower Oil*, Almonds*, Pumpkin Seeds*, Cocoa Powder*, Tapioca Starch*, Molasses*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+19.00kcal, +4.31%) | |
| Total Fat | 17.0g (-0.65g, -3.68%) | |
| Saturated Fat | 2.5g (-0.44g, -14.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+34.00mg, +16.50%) | |
| Total Carbohydrates | 61.0g (-0.76g, -1.23%) | |
| Dietary Fiber | 8.0g (+2.10g, +35.59%) | |
| Sugars | 19.0g (+4.29g, +29.16%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.18g, +81.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+13.00mg, +8.84%) | |
| Iron, Fe | 5.9mg (+2.37mg, +67.14%) | |
| Potassium, K | 340.0mg (-13.00mg, -3.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Pea Protein*, Sunflower Oil*, Almonds*, Pumpkin Seeds*, Cocoa Powder*, Tapioca Starch*, Molasses*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+7.00kcal, +1.59%) | |
| Total Fat | 15.52g (-2.13g, -12.07%) | |
| Saturated Fat | 1.72g (-1.22g, -41.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-8.00mg, -3.88%) | |
| Total Carbohydrates | 65.52g (+3.76g, +6.09%) | |
| Dietary Fiber | 6.9g (+1.00g, +16.95%) | |
| Sugars | 18.97g (+4.26g, +28.96%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+3.25g, +36.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-44.00mg, -29.93%) | |
| Iron, Fe | 3.1mg (-0.43mg, -12.18%) | |
| Potassium, K | 362.0mg (+9.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Maple Syrup, Milled Cane Sugar, Almonds, Expeller Pressed Canola Oil, Rice Flour, Almond Butter Powder, Oat Syrup Solids, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-10.00kcal, -2.27%) | |
| Total Fat | 33.33g (+15.68g, +88.84%) | |
| Saturated Fat | 13.73g (+10.79g, +367.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 196.0mg (-10.00mg, -4.85%) | |
| Total Carbohydrates | 35.29g (-26.47g, -42.86%) | |
| Dietary Fiber | 19.6g (+13.70g, +232.20%) | |
| Sugars | 3.92g (-10.79g, -73.35%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+10.79g, +122.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+10.00mg, +6.80%) | |
| Iron, Fe | 1.96mg (-1.57mg, -44.48%) | |
| Potassium, K | 333.0mg (-20.00mg, -5.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 8.0g (+2.00g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Almond Flour, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-16.00kcal, -3.63%) | |
| Total Fat | 27.5g (+9.85g, +55.81%) | |
| Saturated Fat | 12.5g (+9.56g, +325.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 188.0mg (-18.00mg, -8.74%) | |
| Total Carbohydrates | 42.5g (-19.26g, -31.19%) | |
| Dietary Fiber | 25.0g (+19.10g, +323.73%) | |
| Sugars | 5.0g (-9.71g, -66.01%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+8.68g, +98.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+3.00mg, +2.04%) | |
| Iron, Fe | 2.5mg (-1.03mg, -29.18%) | |
| Potassium, K | 375.0mg (+22.00mg, +6.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g (-1.00g, -16.67%) | |
| Ingredients | ||
|---|---|---|
Erythritol White Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel And Palm Oil, Erythritol, Nonfat Milk Powder, Natural Cream Flavor, Sunflower Lecithin, Vanilla Powder, Titanium Dioxide [color], Stevia Leaf Extract [reb A]), Almond Meal, Tapioca Fiber, Chicory Root Fiber, Organic Coconut, Sunflower Seed Butter, Almonds, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Soy Lecithin), Cocoa Butter, Glycerin, Whey Protein Isolate, Colored Sprinkles (sugar, Corn Starch, Palm Oil And Palm Kernel Oil, Sunflower Lecithin; Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices, And Beta Carotene; Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze And Carnauba Wax), Natural Flavor, Medium Chain Triglycerides, Coconut Oil, Sea Salt, Sunflower Lecithin (sunflower Lecithin, Sunflower Oil), Sunflower Tocopherol (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-41.00kcal, -9.30%) | |
| Total Fat | 30.0g (+12.35g, +69.97%) | |
| Saturated Fat | 17.5g (+14.56g, +495.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+19.00mg, +9.22%) | |
| Total Carbohydrates | 55.0g (-6.76g, -10.95%) | |
| Dietary Fiber | 15.0g (+9.10g, +154.24%) | |
| Sugars | 10.0g (-4.71g, -32.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.82g, -43.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-7.00mg, -4.76%) | |
| Iron, Fe | 0.0mg (-3.53mg, -100.00%) | |
| Potassium, K | 345.0mg (-8.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g (+14.00g, +233.33%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [cocoa Butter, Erythritol, Unsweetened Chocolate, Nulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (stevia Extract)], Soluble Corn Fiber, Cookie (whole Flaxseed, Palm Oil, Corn Fiber, Soy Protein Isolate, Polydextrose, Whole Wheat Flour, Lecithin, Salt, Baking Soda], Allulose Syrup, Palm Oil, Erythritol, Glycerine, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Flavor, Sea Salt, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-23.00kcal, -5.22%) | |
| Total Fat | 12.73g (-4.92g, -27.88%) | |
| Saturated Fat | 2.73g (-0.21g, -7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+39.00mg, +18.93%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 20.0g (+5.29g, +35.96%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+9.36g, +106.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+13.00mg, +8.84%) | |
| Iron, Fe | 3.64mg (+0.11mg, +3.12%) | |
| Potassium, K | 342.0mg (-11.00mg, -3.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-23.00kcal, -5.22%) | |
| Total Fat | 12.73g (-4.92g, -27.88%) | |
| Saturated Fat | 2.73g (-0.21g, -7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+39.00mg, +18.93%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 20.0g (+5.29g, +35.96%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+9.36g, +106.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+13.00mg, +8.84%) | |
| Iron, Fe | 3.64mg (+0.11mg, +3.12%) | |
| Potassium, K | 342.0mg (-11.00mg, -3.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-23.00kcal, -5.22%) | |
| Total Fat | 12.73g (-4.92g, -27.88%) | |
| Saturated Fat | 2.73g (-0.21g, -7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+39.00mg, +18.93%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
| Sugars | 20.0g (+5.29g, +35.96%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+9.36g, +106.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+13.00mg, +8.84%) | |
| Iron, Fe | 3.64mg (+0.11mg, +3.12%) | |
| Potassium, K | 342.0mg (-11.00mg, -3.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 16.92g (-0.73g, -4.14%) | |
| Saturated Fat | 6.92g (+3.98g, +135.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 177.0mg (-29.00mg, -14.08%) | |
| Total Carbohydrates | 40.0g (-21.76g, -35.23%) | |
| Dietary Fiber | 1.5g (-4.40g, -74.58%) | |
| Sugars | 27.69g (+12.98g, +88.24%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+21.95g, +248.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+11.00mg, +7.48%) | |
| Iron, Fe | 1.54mg (-1.99mg, -56.37%) | |
| Potassium, K | 368.0mg (+15.00mg, +4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides), Whey Protein Isolate, Honey, Milk Chocolate Coating (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor)), Whey Crisps (whey Protein Concentrate, Rice Flour And Or Corn Starch), Brown Rice Syrup, Peanut Butter Candy (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Corn Starch, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Pretzel Pieces (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Malt, Salt, Organic Soybean Oil) | ||