Bold Organics Spinach Feta Pizza Pocket by North Country Elements, Llc: Similar Foods
- Product:
- Spinach Feta Pizza Pocket
- Brand:
- Bold Organics
- Maker:
- North Country Elements, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895746/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | 7.03g | |
| Saturated Fat | 3.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 484.0mg | |
| Total Carbohydrates | 28.12g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 8.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU | |
| Vitamin C, total ascorbic acid | 14.1mg | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Organic Pastry Flour, Organic Feta Cheese (organic Pasteurized Milk, Sea Salt, Cheese Cultures, Vegetable Enzymes), Organic Spinach, Organic Tomato Paste, Organic Onion, Organic Palm Oil, Organic Dough Conditioner (organic Wheat Flour, Natural Enzymes, Ascorbic Acid), Sea Salt, Organic Corn Starch, Yeast, Organic Olive Oil, Organic Cane Sugar, Organic Granulated Garlic, Organic Black Pepper, Organic Oregano, Organic Rosemary, Organic Red Pepper Flakes, Organic Parmesan Cheese (organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Cellulose), Organic Basil, Organic Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+13.00kcal, +5.94%) | |
| Total Fat | 14.08g (+7.05g, +100.28%) | |
| Saturated Fat | 3.52g (-0.39g, -9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+16.00mg, +133.33%) | |
| Sodium | 493.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 18.31g (-9.81g, -34.89%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 1.41g (+0.63g, +80.77%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+2.68g, +31.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 563.0IU (-23.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 141.0mg (-15.00mg, -9.62%) | |
| Iron, Fe | 2.03mg (+1.47mg, +262.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-8.00kcal, -3.65%) | |
| Total Fat | 7.81g (+0.78g, +11.10%) | |
| Saturated Fat | 3.52g (-0.39g, -9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 445.0mg (-39.00mg, -8.06%) | |
| Total Carbohydrates | 25.78g (-2.34g, -8.32%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 1.56g (+0.78g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.0mg (-7.10mg, -50.35%) | |
| Calcium, Ca | 156.0mg (=) | |
| Iron, Fe | 1.12mg (+0.56mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Yeast Sugar, Salt, Whole Oat Flour), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Sugar, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Bell Peppers (red And Yellow Bell Peppers), Spinach, Fire Roasted Red Onion, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-5.00kcal, -2.28%) | |
| Total Fat | 9.16g (+2.13g, +30.30%) | |
| Saturated Fat | 3.44g (-0.47g, -12.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+7.00mg, +58.33%) | |
| Sodium | 496.0mg (+12.00mg, +2.48%) | |
| Total Carbohydrates | 23.66g (-4.46g, -15.86%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 1.53g (+0.75g, +96.15%) | |
| Sugars, added | N/A | |
| Protein | 9.16g (+0.57g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 573.0IU (-13.00IU, -2.22%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-7.20mg, -51.06%) | |
| Calcium, Ca | 191.0mg (+35.00mg, +22.44%) | |
| Iron, Fe | 0.82mg (+0.26mg, +46.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Basil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+21.00kcal, +9.59%) | |
| Total Fat | 11.2g (+4.17g, +59.32%) | |
| Saturated Fat | 6.4g (+2.49g, +63.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+16.00mg, +133.33%) | |
| Sodium | 512.0mg (+28.00mg, +5.79%) | |
| Total Carbohydrates | 24.8g (-3.32g, -11.81%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 2.4g (+1.62g, +207.69%) | |
| Sugars, added | N/A | |
| Protein | 10.4g (+1.81g, +21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+14.00IU, +2.39%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-13.10mg, -92.91%) | |
| Calcium, Ca | 160.0mg (+4.00mg, +2.56%) | |
| Iron, Fe | 0.86mg (+0.30mg, +53.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (garlic Herb Cheese Spread [cream Cheese {pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum}, Sour Cream {grade A Pasteurized Milk, Pasteurized Cream, Pasteurized Skim Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Enzymes}, Garlic Puree {garlic, Citric Acid}, Contains 2% Or Less Of: Salt, Evaporated Cane Juice, Chives, Buttermilk Powder, Onion*, Guar Gum, Natural Flavor {olive Oil, Canola Oil, Natural Flavors}, Spices, Citric Acid], Ricotta Cheese [pasteurized Whole Milk, Whey, Vinegar And Salt], Extra Virgin Olive Oil, Salt, Onion*, Garlic*, Black Pepper), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Oregano* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+9.00kcal, +4.11%) | |
| Total Fat | 10.24g (+3.21g, +45.66%) | |
| Saturated Fat | 6.3g (+2.39g, +61.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 496.0mg (+12.00mg, +2.48%) | |
| Total Carbohydrates | 25.2g (-2.92g, -10.38%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 2.36g (+1.58g, +202.56%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+2.43g, +28.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 591.0IU (+5.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 14.2mg (+0.10mg, +0.71%) | |
| Calcium, Ca | 197.0mg (+41.00mg, +26.28%) | |
| Iron, Fe | 1.42mg (+0.86mg, +153.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.15g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Emmenthal Cheese (organic Milk, Salt, Lactic Ferments, Microbial Rennet), Organic Seasoned Grilled Red Peppers (organic Grilled Pepper, Organic Sunflower Seed Oil, Organic Parsley, Salt), Organic Fontal Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 9.3g (+2.27g, +32.29%) | |
| Saturated Fat | 3.88g (-0.03g, -0.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+11.00mg, +91.67%) | |
| Sodium | 442.0mg (-42.00mg, -8.68%) | |
| Total Carbohydrates | 27.91g (-0.21g, -0.75%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 0.78g (=) | |
| Sugars, added | N/A | |
| Protein | 10.08g (+1.49g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 581.0IU (-5.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 7.0mg (-7.10mg, -50.35%) | |
| Calcium, Ca | 155.0mg (-1.00mg, -0.64%) | |
| Iron, Fe | 2.09mg (+1.53mg, +273.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning (sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pork Pizza Topping (pork, Water, Textured Soy Flour [soy Flour, Salt], Contains 2% Or Less; Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika [color], Tbhq, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Red Peppers, Green Peppers, Ripe Olives (salt, Ferrous Gluconate), White Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-2.00kcal, -0.91%) | |
| Total Fat | 8.33g (+1.30g, +18.49%) | |
| Saturated Fat | 4.17g (+0.26g, +6.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
| Sodium | 458.0mg (-26.00mg, -5.37%) | |
| Total Carbohydrates | 25.0g (-3.12g, -11.10%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 2.5g (+1.72g, +220.51%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+0.58g, +6.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (+39.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-10.10mg, -71.63%) | |
| Calcium, Ca | 167.0mg (+11.00mg, +7.05%) | |
| Iron, Fe | 0.6mg (+0.04mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Palm Oil [palm Oil, Natural Butter Flavor, And Beta Carotene], Yeast, Cultured Wheat Starch, Salt, Sugar, Citric Acid, L Cysteine), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Water, Olive Oil, Seasoning [salt, Spices, Paprika, Onion & Garlic]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Calcium Chloride), Contains 2% Or Less Of: Seasoning (cheese Blend [parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Romano Cheese {pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes}], Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+35.00kcal, +15.98%) | |
| Total Fat | 11.54g (+4.51g, +64.15%) | |
| Saturated Fat | 6.15g (+2.24g, +57.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+15.00mg, +125.00%) | |
| Sodium | 492.0mg (+8.00mg, +1.65%) | |
| Total Carbohydrates | 25.38g (-2.74g, -9.74%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 3.08g (+2.30g, +294.87%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+3.72g, +43.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 577.0IU (-9.00IU, -1.54%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-9.50mg, -67.38%) | |
| Calcium, Ca | 192.0mg (+36.00mg, +23.08%) | |
| Iron, Fe | 1.38mg (+0.82mg, +146.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Sugar, Sea Salt, Malt [malted Barley, Corn Grits]), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enyzmes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Oregano Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+1.00kcal, +0.46%) | |
| Total Fat | 8.24g (+1.21g, +17.21%) | |
| Saturated Fat | 3.92g (+0.01g, +0.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+27.00mg, +225.00%) | |
| Sodium | 439.0mg (-45.00mg, -9.30%) | |
| Total Carbohydrates | 18.82g (-9.30g, -33.07%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.39g (-0.39g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+9.06g, +105.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+2.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-13.60mg, -96.45%) | |
| Calcium, Ca | 157.0mg (+1.00mg, +0.64%) | |
| Iron, Fe | 1.76mg (+1.20mg, +214.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef Caramel Color Added (coated With: Modified Food Starch, Caramel Color, Onion And Garlic Powder Marinated With: Water, Salt, Sodium Phosphates), Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Corn Meal), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+34.00kcal, +15.53%) | |
| Total Fat | 14.29g (+7.26g, +103.27%) | |
| Saturated Fat | 5.53g (+1.62g, +41.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
| Sodium | 516.0mg (+32.00mg, +6.61%) | |
| Total Carbohydrates | 20.28g (-7.84g, -27.88%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 3.69g (+2.91g, +373.08%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+2.01g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 576.0IU (-10.00IU, -1.71%) | |
| Vitamin C, total ascorbic acid | 4.1mg (-10.00mg, -70.92%) | |
| Calcium, Ca | 138.0mg (-18.00mg, -11.54%) | |
| Iron, Fe | 0.83mg (+0.27mg, +48.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 0.46g | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt, Toppings: Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt (pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Beef Topping (beef, Salt, Water, Flavorings, Spices, Sugar, Parsley), Italian Sausage (pork, Spices, Water, Salt, Sugar, Flavorings, Paprika), Uncured Canadian Style Bacon (pork, Water, Vinegar And Lemon Juice Concentrate, Sea Salt, Raw Sugar, Powdered Sweetener [refinery Syrup And Honey], Seasoning [cultured Celery Juice Powder, Sea Salt], Natural Smoke Flavor, Lactic Acid Starter Culture), Oregano, Sauce: Tomato Puree (tomatoes, Salt, Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cow's Milk, Salt, Enzymes), Parsley, Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+20.00kcal, +9.13%) | |
| Total Fat | 17.91g (+10.88g, +154.77%) | |
| Saturated Fat | 8.21g (+4.30g, +109.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+33.00mg, +275.00%) | |
| Sodium | 515.0mg (+31.00mg, +6.40%) | |
| Total Carbohydrates | 8.96g (-19.16g, -68.14%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 2.24g (+1.46g, +187.18%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+1.86g, +21.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 560.0IU (-26.00IU, -4.44%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-9.60mg, -68.09%) | |
| Calcium, Ca | 149.0mg (-7.00mg, -4.49%) | |
| Iron, Fe | 0.81mg (+0.25mg, +44.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grape Tomatoes, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes), Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Ritz Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening [baking Soda And Or Calcium Phosphate], High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+44.00kcal, +20.09%) | |
| Total Fat | 12.57g (+5.54g, +78.81%) | |
| Saturated Fat | 4.79g (+0.88g, +22.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 497.0mg (+13.00mg, +2.69%) | |
| Total Carbohydrates | 26.35g (-1.77g, -6.29%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 2.4g (+1.62g, +207.69%) | |
| Sugars, added | N/A | |
| Protein | 11.98g (+3.39g, +39.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 599.0IU (+13.00IU, +2.22%) | |
| Vitamin C, total ascorbic acid | 9.0mg (-5.10mg, -36.17%) | |
| Calcium, Ca | 120.0mg (-36.00mg, -23.08%) | |
| Iron, Fe | 0.86mg (+0.30mg, +53.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Semolina (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Protein, Corn Flour, Sugar, Sea Salt, Extra Virgin Olive Oil, Malt (malted Barley, Corn Grits), Enzymes], Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Pepperoni [pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning (extractives Of Paprika, Flavoring, Citric Acid), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht], Sausage [pork, Spices, And Spice Extractives (including Paprika), Water, Salt], Red Peppers, Green Peppers, Tomatoes, Red Onion, White Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+3.00kcal, +1.37%) | |
| Total Fat | 11.11g (+4.08g, +58.04%) | |
| Saturated Fat | 4.44g (+0.53g, +13.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
| Sodium | 526.0mg (+42.00mg, +8.68%) | |
| Total Carbohydrates | 20.0g (-8.12g, -28.88%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 3.7g (+2.92g, +374.36%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (+1.04g, +12.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (-30.00IU, -5.12%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+5.90mg, +41.84%) | |
| Calcium, Ca | 185.0mg (+29.00mg, +18.59%) | |
| Iron, Fe | 1.33mg (+0.77mg, +137.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Enriched Semolina Flour [semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], White Distilled Vinegar, Preservative [cultured Whey, Whey], Soy Lecithin, Ascorbic Acid, Enzymes, Wheat Starch), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomatoes, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Chicken Sausage (skinless Chicken Thigh, Contains 2% Or Less Of: Salt, Sun Dried Tomatoes, Raw Sugar, Dehydrated Diced Red Peppers, Water, Spices, Granulated Onion, Granulated Garlic), Red Pepper, Yellow Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-34.00kcal, -15.53%) | |
| Total Fat | 9.78g (+2.75g, +39.12%) | |
| Saturated Fat | 3.26g (-0.65g, -16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+15.00mg, +125.00%) | |
| Sodium | 462.0mg (-22.00mg, -4.55%) | |
| Total Carbohydrates | 14.67g (-13.45g, -47.83%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 3.26g (+2.48g, +317.95%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+2.82g, +32.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 543.0IU (-43.00IU, -7.34%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-12.80mg, -90.78%) | |
| Calcium, Ca | 163.0mg (+7.00mg, +4.49%) | |
| Iron, Fe | 1.47mg (+0.91mg, +162.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyprophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Red Enchilada Sauce (water, Tomato Paste, Sugar, Sea Salt, Dehydrated Ancho Chili Pepper, Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Cayenne Chili Pepper), Red Chili Sauce (water, Tomato Paste, Chili Powder, Salt, Distilled Vinegar, Modified Corn Starch, Soybean Oil, Ancho Chili Pepper, Spices, Chipotle Pepper [chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Garlic Powder), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion, Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-43.00kcal, -19.63%) | |
| Total Fat | 5.34g (-1.69g, -24.04%) | |
| Saturated Fat | 2.67g (-1.24g, -31.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+11.00mg, +91.67%) | |
| Sodium | 527.0mg (+43.00mg, +8.88%) | |
| Total Carbohydrates | 19.08g (-9.04g, -32.15%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 3.82g (+3.04g, +389.74%) | |
| Sugars, added | N/A | |
| Protein | 13.74g (+5.15g, +59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 572.0IU (-14.00IU, -2.39%) | |
| Vitamin C, total ascorbic acid | 6.9mg (-7.20mg, -51.06%) | |
| Calcium, Ca | 153.0mg (-3.00mg, -1.92%) | |
| Iron, Fe | 2.06mg (+1.50mg, +267.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Bagel: Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Protein Isolate, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Salt, Modified Food Starch, Vinegar (acetic Acid) Topping: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Rice Flour Added To Prevent Caking), Turkey, Pepperoni Seasoning (corn Syrup, Spice [mustard], Paprika, Dextrose, Natural Flavor [including Smoke Flavor], Paprika Oleoresin, Garlic Powder, Sugar), Water, Contains 2% Or Less Salt, Citric Acid, Dextrose, Carrageenan, Flavoring, Sodium Nitrite Pizza Sauce: Water, Tomato Paste, Sugar, Salt, Garlic Powder, Spices [not More Than 2% Soybean Oil Added To Prevent Caking] | ||