Russo's Pizza, Mulberry by New York Pizzeria: Similar Foods

Product:
Pizza, Mulberry
Brand:
Russo's
Maker:
New York Pizzeria

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941812/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal
Total Fat14.29g
Saturated Fat 5.53g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 516.0mg
Total Carbohydrates 20.28g
Dietary Fiber 0.9g
Sugars 3.69g
Sugars, added N/A
Protein 10.6g
Core Vitamins and Minerals
Vitamin A, IU576.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca138.0mg
Iron, Fe0.83mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated0.46g
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt, Toppings: Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt (pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Beef Topping (beef, Salt, Water, Flavorings, Spices, Sugar, Parsley), Italian Sausage (pork, Spices, Water, Salt, Sugar, Flavorings, Paprika), Uncured Canadian Style Bacon (pork, Water, Vinegar And Lemon Juice Concentrate, Sea Salt, Raw Sugar, Powdered Sweetener [refinery Syrup And Honey], Seasoning [cultured Celery Juice Powder, Sea Salt], Natural Smoke Flavor, Lactic Acid Starter Culture), Oregano, Sauce: Tomato Puree (tomatoes, Salt, Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cow's Milk, Salt, Enzymes), Parsley, Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-14.00kcal, -5.53%)
Total Fat17.91g (+3.62g, +25.33%)
Saturated Fat 8.21g (+2.68g, +48.46%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+15.00mg, +50.00%)
Sodium 515.0mg (-1.00mg, -0.19%)
Total Carbohydrates 8.96g (-11.32g, -55.82%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.24g (-1.45g, -39.30%)
Sugars, added N/A
Protein 10.45g (-0.15g, -1.42%)
Core Vitamins and Minerals
Vitamin A, IU560.0IU (-16.00IU, -2.78%)
Vitamin C, total ascorbic acid4.5mg (+0.40mg, +9.76%)
Calcium, Ca149.0mg (+11.00mg, +7.97%)
Iron, Fe0.81mg (-0.02mg, -2.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grape Tomatoes, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes), Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Ritz Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening [baking Soda And Or Calcium Phosphate], High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-21.00kcal, -8.30%)
Total Fat14.08g (-0.21g, -1.47%)
Saturated Fat 3.52g (-2.01g, -36.35%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 493.0mg (-23.00mg, -4.46%)
Total Carbohydrates 18.31g (-1.97g, -9.71%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.41g (-2.28g, -61.79%)
Sugars, added N/A
Protein 11.27g (+0.67g, +6.32%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (-13.00IU, -2.26%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca141.0mg (+3.00mg, +2.17%)
Iron, Fe2.03mg (+1.20mg, +144.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+18.00kcal, +7.11%)
Total Fat12.94g (-1.35g, -9.45%)
Saturated Fat 4.12g (-1.41g, -25.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 506.0mg (-10.00mg, -1.94%)
Total Carbohydrates 30.59g (+10.31g, +50.84%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 1.18g (-2.51g, -68.02%)
Sugars, added N/A
Protein 9.41g (-1.19g, -11.23%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+12.00IU, +2.08%)
Vitamin C, total ascorbic acid1.4mg (-2.70mg, -65.85%)
Calcium, Ca118.0mg (-20.00mg, -14.49%)
Iron, Fe1.27mg (+0.44mg, +53.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Steak And Cheese Taquito: Ground Corn Masa Flour (with Trace Of Lime), Water, Beef Steak Pasteurized Process Cheddar Cheese (cultured Milk Water, Salt, Sodium Phosphate Cream Sodium Hexametaphosphate Sorbic Acid [preservative], Artificial Color, Lactic Acid Enzymes), Pasilla Sauce (tomato Paste Dried Pasilla Chili Pepper, Dried Anaheim Chili Pepper, Salt Dehydrated Onion, Dehydrated Garlic Crushed Red Pepper Citric Acid), Contains Less That) 2% Of: Tomatoes (tomatoes Tomato Juice Citric Acid, Calcium Chloride), Onions, Jalapeno Peppers (jalapenos, Vinegar, Salt), Seasoning (chili Pepper, Spices Dehydrated Onion And Garlic, Salt Parsley), Wheat Flour, Modified Food Starch,textured Vegetable Protein (soy Flour, Caramel Color), Salt, Caramel Color Coated With: Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Salt, Maltodextrin, Spices Tomato Powder, Buttermilk Solids, Natural Flavors With Extractives Of Paprika (contains Milk), Autolyzed Yeast Extract, Sodium Caseinate (a Milk Derivative) Citric Acid, Xanthan Gum, Onion Powder, Garlic Powder Disodium Inosinate, Disodium Cumulate Lactic Acid, Yellow 5, Yellow 6 Prefered In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-13.00kcal, -5.14%)
Total Fat11.2g (-3.09g, -21.62%)
Saturated Fat 6.4g (+0.87g, +15.73%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 512.0mg (-4.00mg, -0.78%)
Total Carbohydrates 24.8g (+4.52g, +22.29%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.4g (-1.29g, -34.96%)
Sugars, added N/A
Protein 10.4g (-0.20g, -1.89%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+24.00IU, +4.17%)
Vitamin C, total ascorbic acid1.0mg (-3.10mg, -75.61%)
Calcium, Ca160.0mg (+22.00mg, +15.94%)
Iron, Fe0.86mg (+0.03mg, +3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (garlic Herb Cheese Spread [cream Cheese {pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum}, Sour Cream {grade A Pasteurized Milk, Pasteurized Cream, Pasteurized Skim Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Enzymes}, Garlic Puree {garlic, Citric Acid}, Contains 2% Or Less Of: Salt, Evaporated Cane Juice, Chives, Buttermilk Powder, Onion*, Guar Gum, Natural Flavor {olive Oil, Canola Oil, Natural Flavors}, Spices, Citric Acid], Ricotta Cheese [pasteurized Whole Milk, Whey, Vinegar And Salt], Extra Virgin Olive Oil, Salt, Onion*, Garlic*, Black Pepper), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+10.00kcal, +3.95%)
Total Fat12.57g (-1.72g, -12.04%)
Saturated Fat 4.79g (-0.74g, -13.38%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 497.0mg (-19.00mg, -3.68%)
Total Carbohydrates 26.35g (+6.07g, +29.93%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.4g (-1.29g, -34.96%)
Sugars, added N/A
Protein 11.98g (+1.38g, +13.02%)
Core Vitamins and Minerals
Vitamin A, IU599.0IU (+23.00IU, +3.99%)
Vitamin C, total ascorbic acid9.0mg (+4.90mg, +119.51%)
Calcium, Ca120.0mg (-18.00mg, -13.04%)
Iron, Fe0.86mg (+0.03mg, +3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust [unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Semolina (semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Protein, Corn Flour, Sugar, Sea Salt, Extra Virgin Olive Oil, Malt (malted Barley, Corn Grits), Enzymes], Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Pepperoni [pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning (extractives Of Paprika, Flavoring, Citric Acid), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht], Sausage [pork, Spices, And Spice Extractives (including Paprika), Water, Salt], Red Peppers, Green Peppers, Tomatoes, Red Onion, White Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+20.00kcal, +7.91%)
Total Fat12.12g (-2.17g, -15.19%)
Saturated Fat 5.3g (-0.23g, -4.16%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 545.0mg (+29.00mg, +5.62%)
Total Carbohydrates 30.3g (+10.02g, +49.41%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.52g (-2.17g, -58.81%)
Sugars, added N/A
Protein 9.09g (-1.51g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IU606.0IU (+30.00IU, +5.21%)
Vitamin C, total ascorbic acid1.8mg (-2.30mg, -56.10%)
Calcium, Ca152.0mg (+14.00mg, +10.14%)
Iron, Fe2.18mg (+1.35mg, +162.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sourdough Bread Bowl (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Salt, Wheat Gluten, Calcium Propionate, Yeast, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Ascorbic Acid, Enzymes), Spinach Artichoke Parmesan Dip (cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan, Carob Bean, And Or Guar Gums}], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, High Fructose Corn Syrup, Spice, Lemon Juice Concentrate], Spinach, Artichoke Hearts [artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Mozzarella And Asiago Cheese Blend With Garlic [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Bacterial Culture, Salt, Enzymes}, Asiago {pasteurized Milk, Salt, Bacterial Culture, Enzymes}, Roasted Garlic, Natamycin {natural Mold Inhibitor}], Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Glucono Delta Lactone, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Xanthan Gum, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+41.00kcal, +16.21%)
Total Fat11.76g (-2.53g, -17.70%)
Saturated Fat 5.15g (-0.38g, -6.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 529.0mg (+13.00mg, +2.52%)
Total Carbohydrates 35.29g (+15.01g, +74.01%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.21g (-1.48g, -40.11%)
Sugars, added N/A
Protein 11.76g (+1.16g, +10.94%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-25.00IU, -4.34%)
Vitamin C, total ascorbic acid3.5mg (-0.60mg, -14.63%)
Calcium, Ca147.0mg (+9.00mg, +6.52%)
Iron, Fe3.31mg (+2.48mg, +298.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Rbst Free Unsalted Butter, Salt, Sugar, Olive Oil, Yeast), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Goat Cheese (pasteurized Goat Milk, Rennet, Cultures), Extra Virgin Olive Oil, Basil, Parsley, Sundried Tomatoes, Parmesan Cheese (pasteurized Milk, Starters, Rennet, Enzymes, Salt), Garlic Cloves, Walnuts (tree Nuts), Canola Oil, Salt, Black Pepper, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-34.00kcal, -13.44%)
Total Fat7.03g (-7.26g, -50.80%)
Saturated Fat 3.91g (-1.62g, -29.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-18.00mg, -60.00%)
Sodium 484.0mg (-32.00mg, -6.20%)
Total Carbohydrates 28.12g (+7.84g, +38.66%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 0.78g (-2.91g, -78.86%)
Sugars, added N/A
Protein 8.59g (-2.01g, -18.96%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (+10.00IU, +1.74%)
Vitamin C, total ascorbic acid14.1mg (+10.00mg, +243.90%)
Calcium, Ca156.0mg (+18.00mg, +13.04%)
Iron, Fe0.56mg (-0.27mg, -32.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Wheat Flour, Organic Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Organic Pastry Flour, Organic Feta Cheese (organic Pasteurized Milk, Sea Salt, Cheese Cultures, Vegetable Enzymes), Organic Spinach, Organic Tomato Paste, Organic Onion, Organic Palm Oil, Organic Dough Conditioner (organic Wheat Flour, Natural Enzymes, Ascorbic Acid), Sea Salt, Organic Corn Starch, Yeast, Organic Olive Oil, Organic Cane Sugar, Organic Granulated Garlic, Organic Black Pepper, Organic Oregano, Organic Rosemary, Organic Red Pepper Flakes, Organic Parmesan Cheese (organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Cellulose), Organic Basil, Organic Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+25.00kcal, +9.88%)
Total Fat14.81g (+0.52g, +3.64%)
Saturated Fat 5.56g (+0.03g, +0.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-11.00mg, -36.67%)
Sodium 519.0mg (+3.00mg, +0.58%)
Total Carbohydrates 27.78g (+7.50g, +36.98%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 3.7g (+0.01g, +0.27%)
Sugars, added N/A
Protein 11.11g (+0.51g, +4.81%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-20.00IU, -3.47%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca185.0mg (+47.00mg, +34.06%)
Iron, Fe2.0mg (+1.17mg, +140.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Low Moisture Part Skim Mozzarella, Parmesan And Romano (made From Cow's Milk), Cheese Blend (pasteurized) Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Soybean Oil, Extra Virgin Olive Oil, Spices, Salt, Sugar, Garlic, Dried Onions, Modified Food Starch Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Palm Oil, Wheat Gluten, Salt, Yeast, Sugar, Soy Flour, Malted Barley Flour, Corn Syrup Solids, Dextrose, Oat Fiber, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Enzymes, Xanthan Gum, Ascorbic Acid, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+1.00kcal, +0.40%)
Total Fat11.54g (-2.75g, -19.24%)
Saturated Fat 6.15g (+0.62g, +11.21%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-3.00mg, -10.00%)
Sodium 492.0mg (-24.00mg, -4.65%)
Total Carbohydrates 25.38g (+5.10g, +25.15%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 3.08g (-0.61g, -16.53%)
Sugars, added N/A
Protein 12.31g (+1.71g, +16.13%)
Core Vitamins and Minerals
Vitamin A, IU577.0IU (+1.00IU, +0.17%)
Vitamin C, total ascorbic acid4.6mg (+0.50mg, +12.20%)
Calcium, Ca192.0mg (+54.00mg, +39.13%)
Iron, Fe1.38mg (+0.55mg, +66.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Sugar, Sea Salt, Malt [malted Barley, Corn Grits]), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enyzmes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+22.00kcal, +8.70%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 3.75g (-1.78g, -32.19%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 35.0g (+14.72g, +72.58%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 6.25g (+2.56g, +69.38%)
Sugars, added N/A
Protein 8.75g (-1.85g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+49.00IU, +8.51%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca125.0mg (-13.00mg, -9.42%)
Iron, Fe1.35mg (+0.52mg, +62.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Sauteed Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic Salt), Mozzarella Cheese (milk, Salt, Rennet), Breadcrumbs (wheat Flour, Natural Yeast, Salt), Roasted Tomato, Provolone Cheese (milk, Salt, Rennet), Sunflower Oil, Lactose, Basil Paste (basil, Sunflower Oil, Salt, Baking Soda), Salt, Garlic Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-31.00kcal, -12.25%)
Total Fat11.11g (-3.18g, -22.25%)
Saturated Fat 4.44g (-1.09g, -19.71%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 526.0mg (+10.00mg, +1.94%)
Total Carbohydrates 20.0g (-0.28g, -1.38%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 3.7g (+0.01g, +0.27%)
Sugars, added N/A
Protein 9.63g (-0.97g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-20.00IU, -3.47%)
Vitamin C, total ascorbic acid20.0mg (+15.90mg, +387.80%)
Calcium, Ca185.0mg (+47.00mg, +34.06%)
Iron, Fe1.33mg (+0.50mg, +60.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Enriched Semolina Flour [semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], White Distilled Vinegar, Preservative [cultured Whey, Whey], Soy Lecithin, Ascorbic Acid, Enzymes, Wheat Starch), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomatoes, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Chicken Sausage (skinless Chicken Thigh, Contains 2% Or Less Of: Salt, Sun Dried Tomatoes, Raw Sugar, Dehydrated Diced Red Peppers, Water, Spices, Granulated Onion, Granulated Garlic), Red Pepper, Yellow Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-3.00kcal, -1.19%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 5.0g (-0.53g, -9.58%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 542.0mg (+26.00mg, +5.04%)
Total Carbohydrates 20.83g (+0.55g, +2.71%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.67g (-2.02g, -54.74%)
Sugars, added N/A
Protein 13.33g (+2.73g, +25.75%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+49.00IU, +8.51%)
Vitamin C, total ascorbic acid7.5mg (+3.40mg, +82.93%)
Calcium, Ca167.0mg (+29.00mg, +21.01%)
Iron, Fe0.9mg (+0.07mg, +8.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unenriched Wheat Flour [wheat Flour, Malted Barley Flour], Water, Vegetable Oil {may Contain Canola Or Soybean Oil}, Sugar, Sea Salt, Malt (malted Barley, Corn Grits)), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chicken Breast Cubes (white Meat Chicken, Water, Less Than 2 Percent Modified Potato Starch, Salt, Sodium Phosphates), Feta Cheese ({pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose To Prevent Caking), Spinach, Broccoli, Tomatoes, Phase (liquid And Hydrogenated Soy Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Tbhq And Citric Acid Added To Protect Flavor, Dimethypolysiloxane, An Anti Foaming Agent Added), Yellow Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Garlic (contains Naturally Occurring Sulfites), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-32.00kcal, -12.65%)
Total Fat6.87g (-7.42g, -51.92%)
Saturated Fat 3.44g (-2.09g, -37.79%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 565.0mg (+49.00mg, +9.50%)
Total Carbohydrates 29.01g (+8.73g, +43.05%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.53g (-2.16g, -58.54%)
Sugars, added N/A
Protein 9.92g (-0.68g, -6.42%)
Core Vitamins and Minerals
Vitamin A, IU573.0IU (-3.00IU, -0.52%)
Vitamin C, total ascorbic acid4.6mg (+0.50mg, +12.20%)
Calcium, Ca153.0mg (+15.00mg, +10.87%)
Iron, Fe2.06mg (+1.23mg, +148.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Rbst Free Unsalted Butter, Salt, Sugar, Olive Oil, Yeast), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Tomatoes, Red Peppers (peppers, Salt, Sugar, Citric Acid, Calcium Chloride), Artichoke Hearts, Frta Cheese (cultured Pasteurized Milk, Enzymes, Calcium Chloride), Kalamata Olives (salt, Red Wine Vinegar, Extra Virgin Olive Oil *may Contain Pits*), Garlic Cloves, Onions, Spinach, Parsley, Extra Virgin Olive Oil, Apple Cider Vinegar (distilled Vinegar, Caramel Color), Basil, Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes), Walnuts (tree Nuts), Oregano, Crushed Red Pepper, Canola Oil, Black Pepper Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+20.00kcal, +7.91%)
Total Fat13.67g (-0.62g, -4.34%)
Saturated Fat 5.76g (+0.23g, +4.16%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 489.0mg (-27.00mg, -5.23%)
Total Carbohydrates 25.9g (+5.62g, +27.71%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.88g (-0.81g, -21.95%)
Sugars, added N/A
Protein 11.51g (+0.91g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IU540.0IU (-36.00IU, -6.25%)
Vitamin C, total ascorbic acid3.5mg (-0.60mg, -14.63%)
Calcium, Ca180.0mg (+42.00mg, +30.43%)
Iron, Fe1.29mg (+0.46mg, +55.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola And Or Soybean Oil), Sea Salt, Sugar, Honey, Yeast), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves