Mama Cozzi's Thin & Crispy Pizza, Tomato & Mozzarella by Aldi Inc: Similar Foods
- Product:
- Thin & Crispy Pizza, Tomato & Mozzarella
- Brand:
- Mama Cozzi's
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1948384/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 458.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 9.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Palm Oil [palm Oil, Natural Butter Flavor, And Beta Carotene], Yeast, Cultured Wheat Starch, Salt, Sugar, Citric Acid, L Cysteine), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Water, Olive Oil, Seasoning [salt, Spices, Paprika, Onion & Garlic]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Calcium Chloride), Contains 2% Or Less Of: Seasoning (cheese Blend [parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Romano Cheese {pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes}], Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+2.00kcal, +0.92%) | |
| Total Fat | 7.03g (-1.30g, -15.61%) | |
| Saturated Fat | 3.91g (-0.26g, -6.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 484.0mg (+26.00mg, +5.68%) | |
| Total Carbohydrates | 28.12g (+3.12g, +12.48%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 0.78g (-1.72g, -68.80%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-0.58g, -6.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-39.00IU, -6.24%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+10.10mg, +252.50%) | |
| Calcium, Ca | 156.0mg (-11.00mg, -6.59%) | |
| Iron, Fe | 0.56mg (-0.04mg, -6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Organic Pastry Flour, Organic Feta Cheese (organic Pasteurized Milk, Sea Salt, Cheese Cultures, Vegetable Enzymes), Organic Spinach, Organic Tomato Paste, Organic Onion, Organic Palm Oil, Organic Dough Conditioner (organic Wheat Flour, Natural Enzymes, Ascorbic Acid), Sea Salt, Organic Corn Starch, Yeast, Organic Olive Oil, Organic Cane Sugar, Organic Granulated Garlic, Organic Black Pepper, Organic Oregano, Organic Rosemary, Organic Red Pepper Flakes, Organic Parmesan Cheese (organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Cellulose), Organic Basil, Organic Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+7.00kcal, +3.23%) | |
| Total Fat | 9.19g (+0.86g, +10.32%) | |
| Saturated Fat | 4.41g (+0.24g, +5.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+14.00mg, +66.67%) | |
| Sodium | 500.0mg (+42.00mg, +9.17%) | |
| Total Carbohydrates | 22.06g (-2.94g, -11.76%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 4.04g (+1.54g, +61.60%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.54g, +60.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 643.0IU (+18.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.10mg, -77.50%) | |
| Calcium, Ca | 184.0mg (+17.00mg, +10.18%) | |
| Iron, Fe | 2.32mg (+1.72mg, +286.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Bread (water, White Whole Wheat Flour, Unbleached Flour [wheat, Malted Barley], Sunflower Seed, Brown Sugar Wheat Gluten, Flax Seed, Wheat Bran Cracked Wheat Oat Meal, Rye Meal Honey, Barley Flour Millet Buckwheat Flour, Yeast Molasses, Palm Oil, Cultured Wheat, Contains Less Than 2% Of Each Of The Following Wheat Germ, Salt, Enzymes, Monoglycerides, Sea Salt, Natural Flavor Yeast Extract And Ascorbic Acid, Enriched With (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate), Maple Cured Turkey Breast (turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Coated With: Sugar, Gelatin, Brown Sugar Natural Flavor), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+26.00kcal, +11.98%) | |
| Total Fat | 21.74g (+13.41g, +160.98%) | |
| Saturated Fat | 3.04g (-1.13g, -27.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
| Sodium | 478.0mg (+20.00mg, +4.37%) | |
| Total Carbohydrates | 7.83g (-17.17g, -68.68%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 1.74g (-0.76g, -30.40%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (-3.95g, -43.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 652.0IU (+27.00IU, +4.32%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+9.00mg, +225.00%) | |
| Calcium, Ca | 130.0mg (-37.00mg, -22.16%) | |
| Iron, Fe | 0.63mg (+0.03mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, 2% Or Less Of Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate [preservative], Paprika [color], Turmeric [color], Extractive Or Paprika [color], Spice Extractive, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+11.00kcal, +5.07%) | |
| Total Fat | 10.24g (+1.91g, +22.93%) | |
| Saturated Fat | 6.3g (+2.13g, +51.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 496.0mg (+38.00mg, +8.30%) | |
| Total Carbohydrates | 25.2g (+0.20g, +0.80%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 2.36g (-0.14g, -5.60%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+1.85g, +20.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 591.0IU (-34.00IU, -5.44%) | |
| Vitamin C, total ascorbic acid | 14.2mg (+10.20mg, +255.00%) | |
| Calcium, Ca | 197.0mg (+30.00mg, +17.96%) | |
| Iron, Fe | 1.42mg (+0.82mg, +136.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.15g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Emmenthal Cheese (organic Milk, Salt, Lactic Ferments, Microbial Rennet), Organic Seasoned Grilled Red Peppers (organic Grilled Pepper, Organic Sunflower Seed Oil, Organic Parsley, Salt), Organic Fontal Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+23.00kcal, +10.60%) | |
| Total Fat | 11.2g (+2.87g, +34.45%) | |
| Saturated Fat | 6.4g (+2.23g, +53.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 512.0mg (+54.00mg, +11.79%) | |
| Total Carbohydrates | 24.8g (-0.20g, -0.80%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 2.4g (-0.10g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 10.4g (+1.23g, +13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (-25.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 160.0mg (-7.00mg, -4.19%) | |
| Iron, Fe | 0.86mg (+0.26mg, +43.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (garlic Herb Cheese Spread [cream Cheese {pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum}, Sour Cream {grade A Pasteurized Milk, Pasteurized Cream, Pasteurized Skim Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Enzymes}, Garlic Puree {garlic, Citric Acid}, Contains 2% Or Less Of: Salt, Evaporated Cane Juice, Chives, Buttermilk Powder, Onion*, Guar Gum, Natural Flavor {olive Oil, Canola Oil, Natural Flavors}, Spices, Citric Acid], Ricotta Cheese [pasteurized Whole Milk, Whey, Vinegar And Salt], Extra Virgin Olive Oil, Salt, Onion*, Garlic*, Black Pepper), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Oregano* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-9.00kcal, -4.15%) | |
| Total Fat | 4.4g (-3.93g, -47.18%) | |
| Saturated Fat | 1.57g (-2.60g, -62.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-8.00mg, -38.10%) | |
| Sodium | 497.0mg (+39.00mg, +8.52%) | |
| Total Carbohydrates | 30.82g (+5.82g, +23.28%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 6.29g (+3.79g, +151.60%) | |
| Sugars, added | N/A | |
| Protein | 11.95g (+2.78g, +30.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 629.0IU (+4.00IU, +0.64%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.20mg, -80.00%) | |
| Calcium, Ca | 220.0mg (+53.00mg, +31.74%) | |
| Iron, Fe | 1.13mg (+0.53mg, +88.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Flour (bleached Wheat Flour, Melted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) White Corn Meal Enriched With Niacin, Iron, Thiamin, Riboflavin And Vitamin A Sweet Corn (cut Corn), Sugar, Salt, Artificial Coloring (water Propylene Glycol, Fd&c Yellow #5), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Vinegar, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-17.00kcal, -7.83%) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 10.0g (+5.83g, +139.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+29.00mg, +138.10%) | |
| Sodium | 467.0mg (+9.00mg, +1.97%) | |
| Total Carbohydrates | 6.67g (-18.33g, -73.32%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.33g (+0.83g, +33.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.84g, -63.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+42.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Cultured Pasteurized Milk, Cream, Modified Food Starch, Salt, Nonfat Milk Powder, Gelatin, Sodium Phosphate, Guar Gum, Calcium Sulfate, Carrageenan, Potassium Sorbate, Locust Bean Gum And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-17.00kcal, -7.83%) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 11.67g (+7.50g, +179.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+29.00mg, +138.10%) | |
| Sodium | 450.0mg (-8.00mg, -1.75%) | |
| Total Carbohydrates | 6.67g (-18.33g, -73.32%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.33g (+0.83g, +33.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.84g, -63.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+42.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk And Cream Whey, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Salt, Carrageenan, Calcium Sulfate, Locust Bean Gum, Gelatin, Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-17.00kcal, -7.83%) | |
| Total Fat | 16.67g (+8.34g, +100.12%) | |
| Saturated Fat | 11.67g (+7.50g, +179.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+29.00mg, +138.10%) | |
| Sodium | 450.0mg (-8.00mg, -1.75%) | |
| Total Carbohydrates | 6.67g (-18.33g, -73.32%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.33g (+0.83g, +33.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.84g, -63.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+42.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk And Cream, Whey, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Salt, Carrageenan, Calcium Sulfate, Locust Bean Gum, Gelatin, Annatto (color), Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-3.00kcal, -1.38%) | |
| Total Fat | 9.16g (+0.83g, +9.96%) | |
| Saturated Fat | 3.44g (-0.73g, -17.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-2.00mg, -9.52%) | |
| Sodium | 496.0mg (+38.00mg, +8.30%) | |
| Total Carbohydrates | 23.66g (-1.34g, -5.36%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 1.53g (-0.97g, -38.80%) | |
| Sugars, added | N/A | |
| Protein | 9.16g (-0.01g, -0.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 573.0IU (-52.00IU, -8.32%) | |
| Vitamin C, total ascorbic acid | 6.9mg (+2.90mg, +72.50%) | |
| Calcium, Ca | 191.0mg (+24.00mg, +14.37%) | |
| Iron, Fe | 0.82mg (+0.22mg, +36.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomatoes [diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Tomatoes, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Basil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+6.00kcal, +2.76%) | |
| Total Fat | 10.23g (+1.90g, +22.81%) | |
| Saturated Fat | 3.03g (-1.14g, -27.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 515.0mg (+57.00mg, +12.45%) | |
| Total Carbohydrates | 21.97g (-3.03g, -12.12%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 3.41g (+0.91g, +36.40%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+2.95g, +32.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 663.0IU (+38.00IU, +6.08%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-2.60mg, -65.00%) | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 1.36mg (+0.76mg, +126.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Dijonnaise Spread Pouch (vegetable Oil [soybean And Or Canola Oil], Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Water, Whole Egg, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spices, Natural Flavors, Calcium Disodium Edta To Protect Flavor), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-22.00kcal, -10.14%) | |
| Total Fat | 7.88g (-0.45g, -5.40%) | |
| Saturated Fat | 2.49g (-1.68g, -40.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+10.00mg, +47.62%) | |
| Sodium | 481.0mg (+23.00mg, +5.02%) | |
| Total Carbohydrates | 17.43g (-7.57g, -30.28%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 2.07g (-0.43g, -17.20%) | |
| Sugars, added | N/A | |
| Protein | 13.28g (+4.11g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 622.0IU (-3.00IU, -0.48%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-0.30mg, -7.50%) | |
| Calcium, Ca | 104.0mg (-63.00mg, -37.72%) | |
| Iron, Fe | 1.49mg (+0.89mg, +148.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Lettuce, Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-31.00kcal, -14.29%) | |
| Total Fat | 11.82g (+3.49g, +41.90%) | |
| Saturated Fat | 6.36g (+2.19g, +52.52%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 45.0mg (+24.00mg, +114.29%) | |
| Sodium | 445.0mg (-13.00mg, -2.84%) | |
| Total Carbohydrates | 10.91g (-14.09g, -56.36%) | |
| Dietary Fiber | 0.5g (-1.20g, -70.59%) | |
| Sugars | 1.36g (-1.14g, -45.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.83g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 682.0IU (+57.00IU, +9.12%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+6.90mg, +172.50%) | |
| Calcium, Ca | 159.0mg (-8.00mg, -4.79%) | |
| Iron, Fe | 0.49mg (-0.11mg, -18.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Parboiled Long Grain Rice), Cooked White Meat Chicken, Milk, Broccoli, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), White Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Calcium Propionate As A Preservative), Butter (sweet Cream, Salt, Annatto Color), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Heavy Cream (cream, Sodium Citrate, Carrageenan, Polysorbate 80), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onion, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt), Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Parmesan And Romano Cheese Base (parmesan And Romano Cheese [milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Modified Corn Starch, Maltodextrin, Salt, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Spice, Sodium Diacetate, Xanthan Gum, Egg White Lysozyme, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+4.00kcal, +1.84%) | |
| Total Fat | 11.5g (+3.17g, +38.06%) | |
| Saturated Fat | 5.31g (+1.14g, +27.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
| Sodium | 487.0mg (+29.00mg, +6.33%) | |
| Total Carbohydrates | 18.58g (-6.42g, -25.68%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 1.77g (-0.73g, -29.20%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+3.22g, +35.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+39.00IU, +6.24%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.30mg, +32.50%) | |
| Calcium, Ca | 221.0mg (+54.00mg, +32.34%) | |
| Iron, Fe | 0.64mg (+0.04mg, +6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Bacon: (water, Salt, Sodium Erythorbate, Sodium Nitrate May Contain Sugar, Smoke Flavor, And Sodium Phosphate, Brown Sugar) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+37.00kcal, +17.05%) | |
| Total Fat | 11.54g (+3.21g, +38.54%) | |
| Saturated Fat | 6.15g (+1.98g, +47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 492.0mg (+34.00mg, +7.42%) | |
| Total Carbohydrates | 25.38g (+0.38g, +1.52%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 3.08g (+0.58g, +23.20%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+3.14g, +34.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 577.0IU (-48.00IU, -7.68%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+0.60mg, +15.00%) | |
| Calcium, Ca | 192.0mg (+25.00mg, +14.97%) | |
| Iron, Fe | 1.38mg (+0.78mg, +130.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil (may Contain Canola Or Soybean Oil), Sugar, Sea Salt, Malt [malted Barley, Corn Grits]), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enyzmes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Oregano Leaves | ||