Incredi Bean Gluten Free Spinach Shells Navy Bean Pasta by Next Phase Enterprises Co: Similar Foods

Product:
Gluten Free Spinach Shells Navy Bean Pasta
Brand:
Incredi Bean
Maker:
Next Phase Enterprises Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 114.0mg
Total Carbohydrates 71.93g
Dietary Fiber 10.5g
Sugars 0.0g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe4.74mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Navy Bean Flour, Tapioca Starch, Brown Rice Flour, Spinach Powder, Xanthan Gum, Spinach Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-10.00kcal, -2.85%)
Total Fat3.66g (+1.03g, +39.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-4.00mg, -3.51%)
Total Carbohydrates 73.17g (+1.24g, +1.72%)
Dietary Fiber 4.9g (-5.60g, -53.33%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 12.2g (-0.08g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe3.51mg (-1.23mg, -25.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Dehydrated Vegetables (onion, Carrot, Tomato, Red Bell Pepper And Garlic), Organic Spices, Organic Dehydrated Lemon Peel And Citric Acid (contains Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat7.5g (+4.87g, +185.17%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+11.00mg, +9.65%)
Total Carbohydrates 62.5g (-9.43g, -13.11%)
Dietary Fiber 10.0g (-0.50g, -4.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.0g (+2.72g, +22.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe4.5mg (-0.24mg, -5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat7.5g (+4.87g, +185.17%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+11.00mg, +9.65%)
Total Carbohydrates 62.5g (-9.43g, -13.11%)
Dietary Fiber 10.0g (-0.50g, -4.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.0g (+2.72g, +22.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe4.5mg (-0.24mg, -5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat2.38g (-0.25g, -9.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (-19.00mg, -16.67%)
Total Carbohydrates 71.43g (-0.50g, -0.70%)
Dietary Fiber 4.8g (-5.70g, -54.29%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe2.57mg (-2.17mg, -45.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan): Organic Whole Wheat Couscous (organic Whole Wheat, Durum Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+16.00kcal, +4.56%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+3.00mg, +2.63%)
Total Carbohydrates 81.67g (+9.74g, +13.54%)
Dietary Fiber 6.7g (-3.80g, -36.19%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 6.67g (-5.61g, -45.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe1.2mg (-3.54mg, -74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Flour, Cassava Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat7.14g (+4.51g, +171.48%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-7.00mg, -6.14%)
Total Carbohydrates 64.29g (-7.64g, -10.62%)
Dietary Fiber 7.1g (-3.40g, -32.38%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten And Gmo Free Rolled Oats, Organic Walnuts, Pure Cane Brown Sugar, Organic Quinoa, Cinnamon Oil & Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-6.00kcal, -1.71%)
Total Fat0.91g (-1.72g, -65.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 100.0mg (-14.00mg, -12.28%)
Total Carbohydrates 74.55g (+2.62g, +3.64%)
Dietary Fiber 3.6g (-6.90g, -65.71%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 14.55g (+2.27g, +18.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+27.00mg, +58.70%)
Iron, Fe1.31mg (-3.43mg, -72.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sea Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-11.00kcal, -3.13%)
Total Fat6.0g (+3.37g, +128.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+26.00mg, +22.81%)
Total Carbohydrates 60.0g (-11.93g, -16.59%)
Dietary Fiber 10.0g (-0.50g, -4.76%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 22.0g (+9.72g, +79.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe4.0mg (-0.74mg, -15.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Potato Starch, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat2.78g (+0.15g, +5.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-3.00mg, -2.63%)
Total Carbohydrates 72.22g (+0.29g, +0.40%)
Dietary Fiber 2.8g (-7.70g, -73.33%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 2.78g (-9.50g, -77.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe3.0mg (-1.74mg, -36.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Syrup, Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), Cane Molasses, Water, Corn Syrup, Sugar, Food Starch Modified (corn), Licorice Extract, Palm Oil, Caramel Color, Glycerin, Soy Mono And Diglyceride, Potassium Sorbate Preservative, Anise Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+13.00kcal, +3.70%)
Total Fat10.91g (+8.28g, +314.83%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (+13.00mg, +11.40%)
Total Carbohydrates 60.0g (-11.93g, -16.59%)
Dietary Fiber 7.3g (-3.20g, -30.48%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 7.27g (-5.01g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe2.62mg (-2.12mg, -44.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Egg Whites (egg Whites, Sodium Citrate And Triethyl Citrate Added As Whipping Aids), Cranberry Pom Juice (apple, Jujube Fruit, Pomegranate And Cranberry Juice Concentrates, Water, Vegetable Color, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Vitamin A Palmitate, Vitamin E Acetate, Fruit Extracts (grape Skin, Blueberry, Pomegranate, Cranberry, Red Grape And Apple)), Dried Blueberries (blueberries Sugar, Sunflower Oil), Whole Wheat Flour, Cinnamon, Salt, Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat12.5g (+9.87g, +375.29%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+1.00mg, +0.88%)
Total Carbohydrates 45.83g (-26.10g, -36.29%)
Dietary Fiber 6.2g (-4.30g, -40.95%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (-3.95g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-4.00mg, -8.70%)
Iron, Fe2.25mg (-2.49mg, -52.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour, Water, Organic Palm Shortening, Sea Salt, Cultured Dextrose (organic Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-10.00kcal, -2.85%)
Total Fat3.66g (+1.03g, +39.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+32.00mg, +28.07%)
Total Carbohydrates 73.17g (+1.24g, +1.72%)
Dietary Fiber 4.9g (-5.60g, -53.33%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 12.2g (-0.08g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe3.51mg (-1.23mg, -25.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-10.00kcal, -2.85%)
Total Fat3.66g (+1.03g, +39.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+32.00mg, +28.07%)
Total Carbohydrates 73.17g (+1.24g, +1.72%)
Dietary Fiber 4.9g (-5.60g, -53.33%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 12.2g (-0.08g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe3.51mg (-1.23mg, -25.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano And Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-8.00kcal, -2.28%)
Total Fat1.43g (-1.20g, -45.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-28.00mg, -24.56%)
Total Carbohydrates 62.86g (-9.07g, -12.61%)
Dietary Fiber 17.1g (+6.60g, +62.86%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 22.86g (+10.58g, +86.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+11.00mg, +23.91%)
Iron, Fe3.09mg (-1.65mg, -34.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Split Pigeon Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+20.00kcal, +5.70%)
Total Fat11.43g (+8.80g, +334.60%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+15.00mg, +13.16%)
Total Carbohydrates 62.86g (-9.07g, -12.61%)
Dietary Fiber 8.6g (-1.90g, -18.10%)
Sugars 17.14g (+17.14g)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+11.00mg, +23.91%)
Iron, Fe3.09mg (-1.65mg, -34.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated5.71g (+5.71g)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Fiber, soluble3.0g
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (almonds, Canola And Or Safflower Oil), Semisweet Chocolate (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour