Swad Toor Dal (split Pigeon Peas) by V Patel & Sons Inc: Similar Foods
- Product:
- Toor Dal (split Pigeon Peas)
- Brand:
- Swad
- Maker:
- V Patel & Sons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 86.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 17.1g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 22.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Split Pigeon Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+14.00kcal, +4.08%) | |
| Total Fat | 2.38g (+0.95g, +66.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 95.0mg (+9.00mg, +10.47%) | |
| Total Carbohydrates | 71.43g (+8.57g, +13.63%) | |
| Dietary Fiber | 4.8g (-12.30g, -71.93%) | |
| Sugars | 2.38g (-0.48g, -16.78%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.57g, -37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-9.00mg, -15.79%) | |
| Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Organic Whole Wheat Couscous (organic Whole Wheat, Durum Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (-11.00kcal, -3.21%) | |
| Total Fat | 7.14g (+5.71g, +399.30%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-11.00mg, -12.79%) | |
| Total Carbohydrates | 60.71g (-2.15g, -3.42%) | |
| Dietary Fiber | 7.1g (-10.00g, -58.48%) | |
| Sugars | 10.71g (+7.85g, +274.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.15g, -53.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 3.21mg (+0.12mg, +3.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten & Gmo Free Rolled Oats, Organic Raisins, Sorghum Syrup, Almonds, Organic Quinoa, Pure Almond Extract, Pure Vanilla & Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+2.00kcal, +0.58%) | |
| Total Fat | 0.91g (-0.52g, -36.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (+14.00mg, +16.28%) | |
| Total Carbohydrates | 74.55g (+11.69g, +18.60%) | |
| Dietary Fiber | 3.6g (-13.50g, -78.95%) | |
| Sugars | 1.82g (-1.04g, -36.36%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (-8.31g, -36.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+16.00mg, +28.07%) | |
| Iron, Fe | 1.31mg (-1.78mg, -57.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sea Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-10.00kcal, -2.92%) | |
| Total Fat | 6.14g (+4.71g, +329.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+19.00mg, +22.09%) | |
| Total Carbohydrates | 56.14g (-6.72g, -10.69%) | |
| Dietary Fiber | 14.0g (-3.10g, -18.13%) | |
| Sugars | 8.77g (+5.91g, +206.64%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+1.70g, +7.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 9.47mg (+6.38mg, +206.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tapioca, Pea Protein, Xanthan Gum | ||