Hodgson Mill Italian Quinoa And Brown Rice by Hodgson Mill Inc: Similar Foods

Product:
Italian Quinoa And Brown Rice
Brand:
Hodgson Mill
Maker:
Hodgson Mill Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616432/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total Fat3.66g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 146.0mg
Total Carbohydrates 73.17g
Dietary Fiber 4.9g
Sugars 2.44g
Sugars, added N/A
Protein 12.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg
Iron, Fe3.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (=)
Total Fat3.66g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (=)
Total Carbohydrates 73.17g (=)
Dietary Fiber 4.9g (=)
Sugars 2.44g (=)
Sugars, added N/A
Protein 12.2g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe3.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble0.0g (=)
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano And Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-1.00kcal, -0.29%)
Total Fat6.0g (+2.34g, +63.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-6.00mg, -4.11%)
Total Carbohydrates 60.0g (-13.17g, -18.00%)
Dietary Fiber 10.0g (+5.10g, +104.08%)
Sugars 2.0g (-0.44g, -18.03%)
Sugars, added N/A
Protein 22.0g (+9.80g, +80.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe4.0mg (+0.49mg, +13.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Potato Starch, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+9.00kcal, +2.64%)
Total Fat7.5g (+3.84g, +104.92%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-21.00mg, -14.38%)
Total Carbohydrates 62.5g (-10.67g, -14.58%)
Dietary Fiber 10.0g (+5.10g, +104.08%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 15.0g (+2.80g, +22.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe4.5mg (+0.99mg, +28.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+9.00kcal, +2.64%)
Total Fat7.5g (+3.84g, +104.92%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-21.00mg, -14.38%)
Total Carbohydrates 62.5g (-10.67g, -14.58%)
Dietary Fiber 10.0g (+5.10g, +104.08%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 15.0g (+2.80g, +22.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe4.5mg (+0.99mg, +28.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-8.00kcal, -2.35%)
Total Fat10.0g (+6.34g, +173.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+4.00mg, +2.74%)
Total Carbohydrates 60.0g (-13.17g, -18.00%)
Dietary Fiber 16.7g (+11.80g, +240.82%)
Sugars 13.33g (+10.89g, +446.31%)
Sugars, added N/A
Protein 6.67g (-5.53g, -45.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+18.00mg, +36.73%)
Iron, Fe1.2mg (-2.31mg, -65.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Chicory Root Inulin, Honey, Currants, Sunflower Oil, Sugar, Glycerine, Blueberries, Gum Arabic, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+3.00kcal, +0.88%)
Total Fat11.46g (+7.80g, +213.11%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (=)
Total Carbohydrates 53.12g (-20.05g, -27.40%)
Dietary Fiber 7.3g (+2.40g, +48.98%)
Sugars 22.92g (+20.48g, +839.34%)
Sugars, added N/A
Protein 9.38g (-2.82g, -23.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-7.00mg, -14.29%)
Iron, Fe2.25mg (-1.26mg, -35.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Cranberries [cranberries, Sugar, Expeller Pressed Sunflower Oil], Walnuts, Dehydrated Sugar Cane Juice, Orange Granules, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+10.00kcal, +2.93%)
Total Fat2.63g (-1.03g, -28.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-32.00mg, -21.92%)
Total Carbohydrates 71.93g (-1.24g, -1.69%)
Dietary Fiber 10.5g (+5.60g, +114.29%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 12.28g (+0.08g, +0.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-3.00mg, -6.12%)
Iron, Fe4.74mg (+1.23mg, +35.04%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Navy Bean Flour, Tapioca Starch, Brown Rice Flour, Spinach Powder, Xanthan Gum, Spinach Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (=)
Total Fat3.66g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-36.00mg, -24.66%)
Total Carbohydrates 73.17g (=)
Dietary Fiber 4.9g (=)
Sugars 2.44g (=)
Sugars, added N/A
Protein 12.2g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (=)
Iron, Fe3.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble0.0g (=)
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Dehydrated Vegetables (onion, Carrot, Tomato, Red Bell Pepper And Garlic), Organic Spices, Organic Dehydrated Lemon Peel And Citric Acid (contains Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+26.00kcal, +7.62%)
Total Fat11.67g (+8.01g, +218.85%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+4.00mg, +2.74%)
Total Carbohydrates 63.33g (-9.84g, -13.45%)
Dietary Fiber 10.0g (+5.10g, +104.08%)
Sugars 16.67g (+14.23g, +583.20%)
Sugars, added N/A
Protein 11.67g (-0.53g, -4.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+18.00mg, +36.73%)
Iron, Fe4.5mg (+0.99mg, +28.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Apples (apples, Cane Sugar, Sunflower Oil), Raw Sunflower Seeds, Chopped Raw Almonds, Raw Pepitas, Flax Seeds, Korint Je Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+30.00kcal, +8.80%)
Total Fat5.71g (+2.05g, +56.01%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-3.00mg, -2.05%)
Total Carbohydrates 68.57g (-4.60g, -6.29%)
Dietary Fiber 8.6g (+3.70g, +75.51%)
Sugars 22.86g (+20.42g, +836.89%)
Sugars, added N/A
Protein 11.43g (-0.77g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+8.00mg, +16.33%)
Iron, Fe2.06mg (-1.45mg, -41.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g (+1.00g, +20.00%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble3.0g (+3.00g)
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Cherries, Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Acacia Gum, Expeller Pressed Canola Oil, Honey, Oat Fiber, Vegetable Glycerin, Sea Salt, Cornstarch, Soy Lecithin, Molasses, Rosemary Extract For Freshness, Natural Flavor, Organic Skim Milk, Peanut Flour, Xanthan Gum, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+26.00kcal, +7.62%)
Total Fat5.83g (+2.17g, +59.29%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-13.00mg, -8.90%)
Total Carbohydrates 71.67g (-1.50g, -2.05%)
Dietary Fiber 10.0g (+5.10g, +104.08%)
Sugars 20.0g (+17.56g, +719.67%)
Sugars, added N/A
Protein 13.33g (+1.13g, +9.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+18.00mg, +36.73%)
Iron, Fe4.5mg (+0.99mg, +28.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oats, Raisins, Organic Cane Sugar, Chia Seeds, Oat Bran, Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+15.00kcal, +4.40%)
Total Fat11.11g (+7.45g, +203.55%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+14.00mg, +9.59%)
Total Carbohydrates 48.89g (-24.28g, -33.18%)
Dietary Fiber 11.1g (+6.20g, +126.53%)
Sugars 13.33g (+10.89g, +446.31%)
Sugars, added N/A
Protein 26.67g (+14.47g, +118.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (=)
Iron, Fe8.89mg (+5.38mg, +153.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Chicory Root Fiber, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+2.00kcal, +0.59%)
Total Fat12.86g (+9.20g, +251.37%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 157.0mg (+11.00mg, +7.53%)
Total Carbohydrates 57.14g (-16.03g, -21.91%)
Dietary Fiber 2.9g (-2.00g, -40.82%)
Sugars 31.43g (+28.99g, +1188.11%)
Sugars, added N/A
Protein 5.71g (-6.49g, -53.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+8.00mg, +16.33%)
Iron, Fe2.06mg (-1.45mg, -41.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Canola Oil, Soybean Oil, Water, Eggs, Cinnamon, Baking Powder, Yeast, Vanillin, Salt, Butter Flavor & Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+23.00kcal, +6.74%)
Total Fat10.91g (+7.25g, +198.09%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-19.00mg, -13.01%)
Total Carbohydrates 60.0g (-13.17g, -18.00%)
Dietary Fiber 7.3g (+2.40g, +48.98%)
Sugars 20.0g (+17.56g, +719.67%)
Sugars, added N/A
Protein 7.27g (-4.93g, -40.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe2.62mg (-0.89mg, -25.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Egg Whites (egg Whites, Sodium Citrate And Triethyl Citrate Added As Whipping Aids), Cranberry Pom Juice (apple, Jujube Fruit, Pomegranate And Cranberry Juice Concentrates, Water, Vegetable Color, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Vitamin A Palmitate, Vitamin E Acetate, Fruit Extracts (grape Skin, Blueberry, Pomegranate, Cranberry, Red Grape And Apple)), Dried Blueberries (blueberries Sugar, Sunflower Oil), Whole Wheat Flour, Cinnamon, Salt, Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+30.00kcal, +8.80%)
Total Fat11.43g (+7.77g, +212.30%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-17.00mg, -11.64%)
Total Carbohydrates 62.86g (-10.31g, -14.09%)
Dietary Fiber 8.6g (+3.70g, +75.51%)
Sugars 17.14g (+14.70g, +602.46%)
Sugars, added N/A
Protein 14.29g (+2.09g, +17.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+8.00mg, +16.33%)
Iron, Fe3.09mg (-0.42mg, -11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble6.0g (+1.00g, +20.00%)
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g (+3.00g)
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (almonds, Canola And Or Safflower Oil), Semisweet Chocolate (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour