Banza Rice Made From Chickpeas by Banza Llc: Similar Foods

Product:
Rice Made From Chickpeas
Brand:
Banza
Maker:
Banza Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat6.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 60.0g
Dietary Fiber 10.0g
Sugars 2.0g
Sugars, added N/A
Protein 22.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Potato Starch, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+1.00kcal, +0.29%)
Total Fat3.66g (-2.34g, -39.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+6.00mg, +4.29%)
Total Carbohydrates 73.17g (+13.17g, +21.95%)
Dietary Fiber 4.9g (-5.10g, -51.00%)
Sugars 2.44g (+0.44g, +22.00%)
Sugars, added N/A
Protein 12.2g (-9.80g, -44.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe3.51mg (-0.49mg, -12.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+1.00kcal, +0.29%)
Total Fat3.66g (-2.34g, -39.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+6.00mg, +4.29%)
Total Carbohydrates 73.17g (+13.17g, +21.95%)
Dietary Fiber 4.9g (-5.10g, -51.00%)
Sugars 2.44g (+0.44g, +22.00%)
Sugars, added N/A
Protein 12.2g (-9.80g, -44.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe3.51mg (-0.49mg, -12.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Pre Washed Quinoa, Whole Grain Parboiled Long Grain Brown Rice, Organic Basil, Organic Oregano And Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+10.00kcal, +2.94%)
Total Fat7.5g (+1.50g, +25.00%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 15.0g (-7.00g, -31.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+0.50mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+10.00kcal, +2.94%)
Total Fat7.5g (+1.50g, +25.00%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 10.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 15.0g (-7.00g, -31.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+0.50mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat1.11g (-4.89g, -81.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+16.00mg, +11.43%)
Total Carbohydrates 57.78g (-2.22g, -3.70%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 11.11g (+9.11g, +455.50%)
Sugars, added N/A
Protein 11.11g (-10.89g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Biodynamic 100% Stoneground Whole Wheat (87%), Organic Biodynamic Cane Sugar (11%), Organic Biodynamic Cinnamon (1 5%), Sea Salt ( 5%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+4.00kcal, +1.18%)
Total Fat11.46g (+5.46g, +91.00%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (+6.00mg, +4.29%)
Total Carbohydrates 53.12g (-6.88g, -11.47%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 22.92g (+20.92g, +1046.00%)
Sugars, added N/A
Protein 9.38g (-12.62g, -57.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.25mg (-1.75mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Cranberries [cranberries, Sugar, Expeller Pressed Sunflower Oil], Walnuts, Dehydrated Sugar Cane Juice, Orange Granules, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat10.0g (+4.00g, +66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 13.33g (+11.33g, +566.50%)
Sugars, added N/A
Protein 6.67g (-15.33g, -69.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (-2.80mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Chicory Root Inulin, Honey, Currants, Sunflower Oil, Sugar, Glycerine, Blueberries, Gum Arabic, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-2.00kcal, -0.59%)
Total Fat2.11g (-3.89g, -64.83%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 141.0mg (+1.00mg, +0.71%)
Total Carbohydrates 67.61g (+7.61g, +12.68%)
Dietary Fiber 1.4g (-8.60g, -86.00%)
Sugars 2.82g (+0.82g, +41.00%)
Sugars, added N/A
Protein 11.27g (-10.73g, -48.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe5.07mg (+1.07mg, +26.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Eggs, Evaporated Milk, (dipotassium Phosphate, Carrageenan, Vitamin D3), Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-2.00kcal, -0.59%)
Total Fat2.11g (-3.89g, -64.83%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 141.0mg (+1.00mg, +0.71%)
Total Carbohydrates 67.61g (+7.61g, +12.68%)
Dietary Fiber 1.4g (-8.60g, -86.00%)
Sugars 2.82g (+0.82g, +41.00%)
Sugars, added N/A
Protein 11.27g (-10.73g, -48.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe5.07mg (+1.07mg, +26.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Eggs, Evaporated Milk, (dipotassium Phosphate, Carrageenan, Vitamin D3), Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-13.00kcal, -3.82%)
Total Fat4.55g (-1.45g, -24.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+5.00mg, +3.57%)
Total Carbohydrates 63.64g (+3.64g, +6.07%)
Dietary Fiber 5.5g (-4.50g, -45.00%)
Sugars 23.64g (+21.64g, +1082.00%)
Sugars, added N/A
Protein 9.09g (-12.91g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.96mg (-2.04mg, -51.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Dried Cane Syrup, Brown Rice, White Rice, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Natural Almond Flavor, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+11.00kcal, +3.24%)
Total Fat2.63g (-3.37g, -56.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-26.00mg, -18.57%)
Total Carbohydrates 71.93g (+11.93g, +19.88%)
Dietary Fiber 10.5g (+0.50g, +5.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 12.28g (-9.72g, -44.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.74mg (+0.74mg, +18.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Navy Bean Flour, Tapioca Starch, Brown Rice Flour, Spinach Powder, Xanthan Gum, Spinach Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+16.00kcal, +4.71%)
Total Fat11.11g (+5.11g, +85.17%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+20.00mg, +14.29%)
Total Carbohydrates 48.89g (-11.11g, -18.52%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 13.33g (+11.33g, +566.50%)
Sugars, added N/A
Protein 26.67g (+4.67g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe8.89mg (+4.89mg, +122.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Chicory Root Fiber, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 21.4g (+11.40g, +114.00%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 25.0g (+3.00g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe6.43mg (+2.43mg, +60.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Dutched Cocoa, Cane Sugar, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 21.4g (+11.40g, +114.00%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 25.0g (+3.00g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe6.43mg (+2.43mg, +60.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Dutched Cocoa, Cane Sugar, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat12.5g (+6.50g, +108.33%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-25.00mg, -17.86%)
Total Carbohydrates 45.83g (-14.17g, -23.62%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (-13.67g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.25mg (-1.75mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour, Water, Organic Palm Shortening, Sea Salt, Cultured Dextrose (organic Culture)