Lean Pockets Philly Steak & Cheese Sandwich by Nestle Usa Inc: Similar Foods

Product:
Philly Steak & Cheese Sandwich
Brand:
Lean Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615740/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat5.51g
Saturated Fat 2.76g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 346.0mg
Total Carbohydrates 32.28g
Dietary Fiber 0.8g
Sugars 3.15g
Sugars, added N/A
Protein 6.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca79.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed (beef Steak Contains Up To 14% Of A Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Beef Fat], Sodium Phosphate, Caramelized Sugar, Potassium Chloride), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Onions, Sugar, 2% Or Less Of Green Bell Peppers, Red Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes] Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Fractionated Palm Oil, Maltodextrin, Egg Yolks, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Whey, Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Soy Lecithin, Methylcellulose, Dried Onions, Lactic Acid Blend (lactic Acid, Calcium Lactate), Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-7.00kcal, -3.41%)
Total Fat5.03g (-0.48g, -8.71%)
Saturated Fat 2.01g (-0.75g, -27.17%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 339.0mg (-7.00mg, -2.02%)
Total Carbohydrates 28.86g (-3.42g, -10.59%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.68g (-1.47g, -46.67%)
Sugars, added N/A
Protein 7.38g (+1.08g, +17.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+2.00mg, +2.53%)
Iron, Fe0.2mg (-1.22mg, -85.92%)
Potassium, K13.0mg
Vitamin D, IU3.0IU
Ingredients
Organic Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Organic Olive Oil, Salt, Yeast), Vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid, Mozzarella (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+3.00kcal, +1.46%)
Total Fat4.0g (-1.51g, -27.40%)
Saturated Fat 0.8g (-1.96g, -71.01%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 336.0mg (-10.00mg, -2.89%)
Total Carbohydrates 36.0g (+3.72g, +11.52%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 0.8g (-2.35g, -74.60%)
Sugars, added N/A
Protein 7.2g (+0.90g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca64.0mg (-15.00mg, -18.99%)
Iron, Fe2.16mg (+0.74mg, +52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-8.00kcal, -3.90%)
Total Fat8.45g (+2.94g, +53.36%)
Saturated Fat 2.11g (-0.65g, -23.55%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+19.00mg, +95.00%)
Sodium 345.0mg (-1.00mg, -0.29%)
Total Carbohydrates 14.79g (-17.49g, -54.18%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.11g (-1.04g, -33.02%)
Sugars, added N/A
Protein 14.08g (+7.78g, +123.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-3.90mg, -82.98%)
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.27mg (-0.15mg, -10.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug (+11.00ug, +78.57%)
Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Filled With: Tomato Sauce (tomato Puree [water, Tomato Pastej, Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [corn And Or Canola), Salt, Dehydrated Onion, Spices, Dehydrated Garlic, Citric Acid, Onion Extract, Garlic Extract), *provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), *mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Tomato Paste And Citric Acid, *romano Cheese ([sheep's Milk, Cheese Cultures, Salt, Enzymes], Calcium Propionate [preservative]), *parmesan Cheese ([cow's Milk, Cheese Cultures, Salt, Enzymes), Calcium Propionate [preservative]), Modified Food Starch, Gelatin And Glucose Syrup, Sugar, Oregano, Basil Leaves, Dehydrated Garlic, Dehydrated Onion Battered And Breaded With: Bleached Wheat Flour, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Ground Paprika, Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor, Spice Extractives Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+9.00kcal, +4.39%)
Total Fat5.0g (-0.51g, -9.26%)
Saturated Fat 0.71g (-2.05g, -74.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 329.0mg (-17.00mg, -4.91%)
Total Carbohydrates 38.57g (+6.29g, +19.49%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 5.71g (+2.56g, +81.27%)
Sugars, added N/A
Protein 4.29g (-2.01g, -31.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe2.06mg (+0.64mg, +45.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Corn Flour, Sweet Whey Solids, Wild Blueberries, Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Salt, Whole Egg Solids, 2% Or Less Of The Following: Natural Flavors, Propylene Glycol, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Mineral Oil, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-21.00kcal, -10.24%)
Total Fat2.04g (-3.47g, -62.98%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 347.0mg (+1.00mg, +0.29%)
Total Carbohydrates 32.65g (+0.37g, +1.15%)
Dietary Fiber 4.1g (+3.30g, +412.50%)
Sugars 0.0g (-3.15g, -100.00%)
Sugars, added N/A
Protein 10.2g (+3.90g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe3.67mg (+2.25mg, +158.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Non Gmo Yellow Corn Flour, Wheat Gluten, Non Gmo Cultured Corn Syrup Solids, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid, Guar Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+1.00kcal, +0.49%)
Total Fat5.88g (+0.37g, +6.72%)
Saturated Fat 1.84g (-0.92g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 324.0mg (-22.00mg, -6.36%)
Total Carbohydrates 30.15g (-2.13g, -6.60%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.74g (-2.41g, -76.51%)
Sugars, added N/A
Protein 8.82g (+2.52g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+4.10mg, +87.23%)
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe1.99mg (+0.57mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (+12.00ug, +85.71%)
Ingredients
Flour Tortilla (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Water, Cooked Beef Steak (with Broth, Salt), Three Cheeses: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Green Chilies (with Citric Acid, Calcium Chloride), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Precooked Long Grain Rice (enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Modified Corn Starch, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Dehydrated Onion, Beef Flavor (with Beef Broth, Beef Fat, Flavor, Salt), Natural Flavor, Salt, Spices, Ground Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-20.00kcal, -9.76%)
Total Fat5.73g (+0.22g, +3.99%)
Saturated Fat 0.88g (-1.88g, -68.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 337.0mg (-9.00mg, -2.60%)
Total Carbohydrates 28.63g (-3.65g, -11.31%)
Dietary Fiber 4.8g (+4.00g, +500.00%)
Sugars 4.41g (+1.26g, +40.00%)
Sugars, added N/A
Protein 7.93g (+1.63g, +25.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-7.00mg, -8.86%)
Iron, Fe1.76mg (+0.34mg, +23.94%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Tortilla (unbleached Unenriched Wheat Flour, Water, Cultured Wheat Flour, High Oleic Safflower Oil Expeller Pressed, Sea Salt, Yeast, Sunflower Lecithin), Soy Curls (whole Soybeans), White Rice, Onion, Corn, Red Pepper, Hot Sauce (tomatoes (roasted Tomatoes, Tomato Juice, Ciric Acid, Calcium Chloride), White Wine Vinegar Carrots, Water, Onion, Habanero Chile (habanero Chile, Salt, Citric Acid), Mustard (distilled Vinegar Mustard Seed, Turmeric, Spices), Organic Cane Sugar, Non Gmo Food Starch, Garlic, Sunflower Oil, Herbs & Spices), Fresh Lime Juice, Garlic Baker's East Extract, Evaporated Cane Juice, Chili Powder Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+8.00kcal, +3.90%)
Total Fat1.64g (-3.87g, -70.24%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 361.0mg (+15.00mg, +4.34%)
Total Carbohydrates 40.98g (+8.70g, +26.95%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.64g (-1.51g, -47.94%)
Sugars, added N/A
Protein 6.56g (+0.26g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe2.36mg (+0.94mg, +66.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.279mg
Niacin4.918mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Cornmeal Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Distilled Vinegar, Vegetable Oil (canola Or Soy), Yeast Nutrient (ammonium Sulphate), Dough Conditioners (protease, Ascorbic Acid, Azodicarbonamide, Mono Diglycerides), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Propionate And Potassium Sorbate (mold Inhibitors), Enzymes, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-25.00kcal, -12.20%)
Total Fat5.47g (-0.04g, -0.73%)
Saturated Fat 2.73g (-0.03g, -1.09%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 352.0mg (+6.00mg, +1.73%)
Total Carbohydrates 26.56g (-5.72g, -17.72%)
Dietary Fiber 3.1g (+2.30g, +287.50%)
Sugars 3.12g (-0.03g, -0.95%)
Sugars, added N/A
Protein 7.81g (+1.51g, +23.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (=)
Calcium, Ca62.0mg (-17.00mg, -21.52%)
Iron, Fe0.84mg (-0.58mg, -40.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (+14.00ug, +100.00%)
Ingredients
Filling: Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Potatoes (potatoes, Canola Oil, Salt, Pepper), Chicken Apple Sausage (chicken Meat, Dehydrated Apples, Water, Rice Starch, Lemon Juice Concentrate, Salt, Sugar, Spices, Vinegar), Cheese Sauce (whole Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices), Tomatoes In Juice (tomatoes, Tomatoes Juice, Calcium Chloride, Citric Acid), Jalapenos, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Onions, Corn Starch, Garlic, Cilantro, Lime Juice, Salt, Spices Tortilla: Water, Tapioca Starch, Modified Food Starch, Sweet Rice Flour, Powdered Cellulose, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Lactic Acid, Salt, Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-2.00kcal, -0.98%)
Total Fat4.73g (-0.78g, -14.16%)
Saturated Fat 1.69g (-1.07g, -38.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 372.0mg (+26.00mg, +7.51%)
Total Carbohydrates 29.73g (-2.55g, -7.90%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 3.38g (+0.23g, +7.30%)
Sugars, added N/A
Protein 10.14g (+3.84g, +60.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+16.00mg, +20.25%)
Iron, Fe1.49mg (+0.07mg, +4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated1.35g
Ingredients
Ingredients: Bread (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Educed Fat Mozzarella Cheese (cultured Milk And Nonfat Milk Modified Corn Starch* Salt, Vitamin A Palmitate, Enzyme, *ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]) Contains 2% Or Less Of Soybean Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.0g (+4.49g, +81.49%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 23.33g (-8.95g, -27.73%)
Dietary Fiber 6.7g (+5.90g, +737.50%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (+0.37g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+3.30mg, +70.21%)
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe2.4mg (+0.98mg, +69.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-12.00kcal, -5.85%)
Total Fat7.33g (+1.82g, +33.03%)
Saturated Fat 2.33g (-0.43g, -15.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 347.0mg (+1.00mg, +0.29%)
Total Carbohydrates 24.0g (-8.28g, -25.65%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.0g (-1.15g, -36.51%)
Sugars, added N/A
Protein 7.33g (+1.03g, +16.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.0mg (+9.30mg, +197.87%)
Calcium, Ca53.0mg (-26.00mg, -32.91%)
Iron, Fe1.2mg (-0.22mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Soft Wheat Flour, Water, Durum Wheat Flour, Olive Oil, Salt, Yeast, Topping: Seasoned Grilled Vegetables (grilled Yellow And Red Peppers, Grilled Eggplant, Grilled Zucchini, Fried Onions [onions, Sunflower Oil], Extra Virgin Olive Oil, Garlic, Pepper, Salt, Oregano), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+1.00kcal, +0.49%)
Total Fat2.21g (-3.30g, -59.89%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 338.0mg (-8.00mg, -2.31%)
Total Carbohydrates 44.12g (+11.84g, +36.68%)
Dietary Fiber 7.4g (+6.60g, +825.00%)
Sugars 4.41g (+1.26g, +40.00%)
Sugars, added N/A
Protein 2.94g (-3.36g, -53.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe1.06mg (-0.36mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Grain Brown Rice Flour, Tapioca Starch, Corn Starch, Eggs, Corn Dextrin, Sugar, Non Gmo Canola Oil, Potato Flour, Honey, Baking Powder, Yeast, Rice Bran, Xanthan Gum, Salt, Vinegar, Enzymes (calcium Sulfate & Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.0g (+4.49g, +81.49%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 20.0g (-12.28g, -38.04%)
Dietary Fiber 6.7g (+5.90g, +737.50%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (+0.37g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+3.30mg, +70.21%)
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe2.4mg (+0.98mg, +69.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.0g (+4.49g, +81.49%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 20.0g (-12.28g, -38.04%)
Dietary Fiber 6.7g (+5.90g, +737.50%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (+0.37g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+3.30mg, +70.21%)
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe2.4mg (+0.98mg, +69.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid