Seafood Made Simple Wild Alaskan Sockeye Salmon by M S Intertrade, Inc: Similar Foods
- Product:
- Wild Alaskan Sockeye Salmon
- Brand:
- Seafood Made Simple
- Maker:
- M S Intertrade, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066962/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal | |
| Total Fat | 13.38g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg | |
| Sodium | 352.0mg | |
| Total Carbohydrates | 10.56g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 11.97g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 0.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Parboiled Rice [enriched Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, Folic Acid], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Imitation Crab [water, Fish Protein (pollock And Or Pacific Whiting), Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Potato Starch, Sugar, Egg White, Squid, Sorbitol, Natural And Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine (color Added)], Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Dehydrated Onion, Shrimp (shrimp, Salt), Soy Sauce Powder [soy Sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed Yeast, Dried Yeast, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+5.00kcal, +2.45%) | |
| Total Fat | 12.73g (-0.65g, -4.86%) | |
| Saturated Fat | 3.64g (+0.82g, +29.08%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (-6.00mg, -14.29%) | |
| Sodium | 364.0mg (+12.00mg, +3.41%) | |
| Total Carbohydrates | 1.82g (-8.74g, -82.77%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+11.67g, +97.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+21.00mg, +30.00%) | |
| Iron, Fe | 2.29mg (+2.04mg, +816.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardine Fillets (80%), Sunflower Oil, Salt, Smoked Aroma | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.63g (+0.81g, +28.72%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 44.0mg (+2.00mg, +4.76%) | |
| Sodium | 365.0mg (+13.00mg, +3.69%) | |
| Total Carbohydrates | 9.65g (-0.91g, -8.62%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.92g (+0.22g, +31.43%) | |
| Sugars, added | N/A | |
| Protein | 13.87g (+1.90g, +15.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.6mg (+9.60mg) | |
| Calcium, Ca | 94.0mg (+24.00mg, +34.29%) | |
| Iron, Fe | 1.48mg (+1.23mg, +492.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 11.84g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Broccoli, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+1.00kcal, +0.49%) | |
| Total Fat | 5.51g (-7.87g, -58.82%) | |
| Saturated Fat | 2.76g (-0.06g, -2.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-22.00mg, -52.38%) | |
| Sodium | 346.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 32.28g (+21.72g, +205.68%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.15g (+2.45g, +350.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (-5.67g, -47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 79.0mg (+9.00mg, +12.86%) | |
| Iron, Fe | 1.42mg (+1.17mg, +468.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed (beef Steak Contains Up To 14% Of A Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Beef Fat], Sodium Phosphate, Caramelized Sugar, Potassium Chloride), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Onions, Sugar, 2% Or Less Of Green Bell Peppers, Red Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes] Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Fractionated Palm Oil, Maltodextrin, Egg Yolks, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Whey, Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Soy Lecithin, Methylcellulose, Dried Onions, Lactic Acid Blend (lactic Acid, Calcium Lactate), Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+22.00kcal, +10.78%) | |
| Total Fat | 19.35g (+5.97g, +44.62%) | |
| Saturated Fat | 12.9g (+10.08g, +357.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+23.00mg, +54.76%) | |
| Sodium | 339.0mg (-13.00mg, -3.69%) | |
| Total Carbohydrates | 9.68g (-0.88g, -8.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (+2.53g, +361.43%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-8.74g, -73.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+14.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Garlic*, Modified Corn Starch, Salt, Cheese Culture, Spice, Guar Gum, Lactic Acid, Parsley, Chives*, Carob Bean Gum, Xanthan Gum, Natural Flavor, Enzymes, Natamycin (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+22.00kcal, +10.78%) | |
| Total Fat | 19.35g (+5.97g, +44.62%) | |
| Saturated Fat | 12.9g (+10.08g, +357.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+23.00mg, +54.76%) | |
| Sodium | 339.0mg (-13.00mg, -3.69%) | |
| Total Carbohydrates | 9.68g (-0.88g, -8.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (+2.53g, +361.43%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-8.74g, -73.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+14.00mg, +20.00%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Garlic*, Food Starch Modified, Salt, Cheese Culture, Spice, Guar Gum, Lactic Acid, Parsley, Chives*, Carob Bean Gum, Xanthan Gum, Natural Flavor, Enzymes, Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-2.00kcal, -0.98%) | |
| Total Fat | 9.52g (-3.86g, -28.85%) | |
| Saturated Fat | 2.98g (+0.16g, +5.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+15.00mg, +35.71%) | |
| Sodium | 321.0mg (-31.00mg, -8.81%) | |
| Total Carbohydrates | 11.31g (+0.75g, +7.10%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 0.6g (-0.10g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 18.45g (+6.48g, +54.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+19.00mg, +27.14%) | |
| Iron, Fe | 1.07mg (+0.82mg, +328.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Salt, Sodium Alginate, Spices, Sugar, Vegetable Oil, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-6.00kcal, -2.94%) | |
| Total Fat | 5.03g (-8.35g, -62.41%) | |
| Saturated Fat | 2.01g (-0.81g, -28.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-30.00mg, -71.43%) | |
| Sodium | 339.0mg (-13.00mg, -3.69%) | |
| Total Carbohydrates | 28.86g (+18.30g, +173.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.68g (+0.98g, +140.00%) | |
| Sugars, added | N/A | |
| Protein | 7.38g (-4.59g, -38.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+11.00mg, +15.71%) | |
| Iron, Fe | 0.2mg (-0.05mg, -20.00%) | |
| Potassium, K | 13.0mg | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Organic Olive Oil, Salt, Yeast), Vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid, Mozzarella (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-14.00kcal, -6.86%) | |
| Total Fat | 5.0g (-8.38g, -62.63%) | |
| Saturated Fat | 2.5g (-0.32g, -11.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-17.00mg, -40.48%) | |
| Sodium | 370.0mg (+18.00mg, +5.11%) | |
| Total Carbohydrates | 27.0g (+16.44g, +155.68%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (+1.30g, +185.71%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.97g, -33.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+30.00mg, +42.86%) | |
| Iron, Fe | 1.8mg (+1.55mg, +620.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Pasteurized Whole Eggs, Corn Starch, Salt, Fiber (cellulose And Psyllium Powder), Parsley, Spices, Stabilizers (carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+21.00kcal, +10.29%) | |
| Total Fat | 7.75g (-5.63g, -42.08%) | |
| Saturated Fat | 2.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+18.00mg, +42.86%) | |
| Sodium | 373.0mg (+21.00mg, +5.97%) | |
| Total Carbohydrates | 27.46g (+16.90g, +160.04%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 11.27g (-0.70g, -5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.01mg (+0.76mg, +304.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 25.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Scrambled Eggs (cage Free Whole Eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, Ground White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Seasoned Roasted Potatoes (potatoes, Canola Oil, Salt, Black Pepper), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Onion, Green Chile Pepper, Non Gmo Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice Tortilla: Unbleached Wheat Flour, Water, Non Gmo Canola Oil Or Soybean Oil, Non Gmo Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-1.00kcal, -0.49%) | |
| Total Fat | 4.73g (-8.65g, -64.65%) | |
| Saturated Fat | 1.69g (-1.13g, -40.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-28.00mg, -66.67%) | |
| Sodium | 372.0mg (+20.00mg, +5.68%) | |
| Total Carbohydrates | 29.73g (+19.17g, +181.53%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.38g (+2.68g, +382.86%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (-1.83g, -15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+25.00mg, +35.71%) | |
| Iron, Fe | 1.49mg (+1.24mg, +496.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.69g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Ingredients: Bread (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Educed Fat Mozzarella Cheese (cultured Milk And Nonfat Milk Modified Corn Starch* Salt, Vitamin A Palmitate, Enzyme, *ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]) Contains 2% Or Less Of Soybean Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+30.00kcal, +14.71%) | |
| Total Fat | 9.38g (-4.00g, -29.90%) | |
| Saturated Fat | 3.91g (+1.09g, +38.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-26.00mg, -61.90%) | |
| Sodium | 352.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 0.78g (+0.08g, +11.43%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-11.19g, -93.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+24.00mg, +34.29%) | |
| Iron, Fe | 0.78mg (+0.53mg, +212.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans (water, Pinto Beans, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Lard (with Bht, May Contain Bha Or Citric Acid), Yellow Chile Peppers, Salt Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard (with Bht, May Contain Bha Or Citric Acid), Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-5.00kcal, -2.45%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.57g (+0.75g, +26.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-1.00mg, -2.38%) | |
| Sodium | 383.0mg (+31.00mg, +8.81%) | |
| Total Carbohydrates | 10.4g (-0.16g, -1.52%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.02g (+0.32g, +45.71%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+1.30g, +10.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.2mg (+12.20mg) | |
| Calcium, Ca | 102.0mg (+32.00mg, +45.71%) | |
| Iron, Fe | 1.38mg (+1.13mg, +452.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 11.9g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Broccoli, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-1.00kcal, -0.49%) | |
| Total Fat | 8.27g (-5.11g, -38.19%) | |
| Saturated Fat | 3.76g (+0.94g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-23.00mg, -54.76%) | |
| Sodium | 368.0mg (+16.00mg, +4.55%) | |
| Total Carbohydrates | 20.3g (+9.74g, +92.23%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.01g (+2.31g, +330.00%) | |
| Sugars, added | N/A | |
| Protein | 11.28g (-0.69g, -5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 1.35mg (+1.10mg, +440.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 41.0ug | |
| Ingredients | ||
|---|---|---|
Margarine Croissant: Wheat Flour, Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono And Diglycerides, Preservatives [potassium Sorbate And Citric Acid], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), High Fructose Corn Syrup, Yeast, Wheat Gluten, Salt, Whey (milk), Dough Conditioner (wheat Flour, Calcium Sulfate, Datem, Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide), Calcium Propionate, Emulsifier (water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate) Egg White Patties: Egg Whites, Food Starch (corn), Salt, Xanthan Gum Turkey Sausage Patty: Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyano Cobalamin), Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Flavoring, Citric Acid, Bha Process American Sharp Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color (if Colored), Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+40.00kcal, +19.61%) | |
| Total Fat | 12.82g (-0.56g, -4.19%) | |
| Saturated Fat | 1.92g (-0.90g, -31.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-7.00mg, -16.67%) | |
| Sodium | 340.0mg (-12.00mg, -3.41%) | |
| Total Carbohydrates | 19.87g (+9.31g, +88.16%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.28g (+0.58g, +82.86%) | |
| Sugars, added | N/A | |
| Protein | 14.74g (+2.77g, +23.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 96.0mg (+26.00mg, +37.14%) | |
| Iron, Fe | 1.73mg (+1.48mg, +592.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 12.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chunk White Breast Meat, Mayo[soybean Oil, Corn Syrup, Egg Yolk, Salt, Spice, Calcium Disodium Edta], Celery, Pepper, Seasoned Salt [salt, Sugar, Spices{including Paprika & Turmeric}, Onion, Cornstarch, Garlic, Tricalcium Phosphate {prevents Caking}, Natural Flavor, Paprika Oleoresin {color}]), Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, 2% Or Less Of: Soybean Oil, Crushed Wheat, Salt, Yeast, Calcium Sulfate, Mono And Diglycerides With Ascorbic Acid [preservative] And Citric Acid [preservative], Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Calcium Propionate [preservative], Guar Gum, Wheat Flour, Datem, Enzymes, Asco Bic Acid [dough Conditioner], Ammonium Sulfate, Silicon Dioxide, High Oleic Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+5.00kcal, +2.45%) | |
| Total Fat | 12.36g (-1.02g, -7.62%) | |
| Saturated Fat | 4.41g (+1.59g, +56.38%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 45.0mg (+3.00mg, +7.14%) | |
| Sodium | 301.0mg (-51.00mg, -14.49%) | |
| Total Carbohydrates | 8.04g (-2.52g, -23.86%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.49g (+1.79g, +255.71%) | |
| Sugars, added | N/A | |
| Protein | 16.73g (+4.76g, +39.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 1.17mg (+0.92mg, +368.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Pork (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Nonfat Dry Milk, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Sugar, Salt, Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Spices, Dehydrated Garlic | ||