Texas Rangers Mlb Homestyle Waffles by U S Waffle Company, Inc: Similar Foods

Product:
Mlb Homestyle Waffles
Brand:
Texas Rangers
Maker:
U S Waffle Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat5.0g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 343.0mg
Total Carbohydrates 40.0g
Dietary Fiber 1.4g
Sugars 5.71g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Corn Flour, Sweet Whey Solids, Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Salt, Whole Egg Solids, 2% Or Less Of The Following: Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Mineral Oil, Beta Carotene, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat5.81g (+0.81g, +16.20%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+6.00mg, +1.75%)
Total Carbohydrates 41.86g (+1.86g, +4.65%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 9.3g (+3.59g, +62.87%)
Sugars, added N/A
Protein 11.63g (+7.34g, +171.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Ingredients
Whole Wheat Flour, Water, Wildflower Honey, Wheat Gluten, Sunflower Seeds, Poppy Seeds, Sesame Seeds, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat2.33g (-2.67g, -53.40%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+6.00mg, +1.75%)
Total Carbohydrates 41.86g (+1.86g, +4.65%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 6.98g (+1.27g, +22.24%)
Sugars, added N/A
Protein 11.63g (+7.34g, +171.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Sugar, Yeast, Wheat Bran, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Calcium Sulfate, Grain Vinegar, Soy Lecithin, Soy, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat4.65g (-0.35g, -7.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+6.00mg, +1.75%)
Total Carbohydrates 44.19g (+4.19g, +10.47%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 6.98g (+1.27g, +22.24%)
Sugars, added N/A
Protein 11.63g (+7.34g, +171.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Flax Seed, Contains 2% Or Less Of Each Of The Following: Whole Rye Flour, Yeast, Rolled Oats, Cane Refinery Syrup, Barley Flakes, Whole Triticale Flour, Soybean Oil, Sunflower Seed, Salt, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Hulled Whole Millet, Whole Amaranth, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Khorasan Wheat Flour, Whole Milled Yellow Corn, Whole Spelt Flour, Calcium Sulfate, Raisin Juice Concentrate, Soy Lecithin, Wheat Starch, Topped With Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat4.65g (-0.35g, -7.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+6.00mg, +1.75%)
Total Carbohydrates 44.19g (+4.19g, +10.47%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 6.98g (+1.27g, +22.24%)
Sugars, added N/A
Protein 11.63g (+7.34g, +171.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Flax Seed Contains 2% Or Less Of Each Of The Following: Whole Rye Flour, Yeast, Rolled Oats, Cane Refinery Syrup, Barley Flakes, Whole Triticale Flour, Soybean Oil, Sunflower Seed, Salt Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl, Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethroxylated Mono And Diglycerides, Axodicarbonamide, Enzymes), Hulled Whole Millet, Whole Amaranth, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Khorasan Wheat Flour, Whole Milled Yellow Corn, Whole Spelt Flour, Calcium, Sulfate, Raisin Juice Concentrate Soy Lecithin, Wheat Starch, Topping With Rolled Oats,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+10.00kcal, +4.37%)
Total Fat0.88g (-4.12g, -82.40%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 341.0mg (-2.00mg, -0.58%)
Total Carbohydrates 48.67g (+8.67g, +21.67%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 6.19g (+0.48g, +8.41%)
Sugars, added N/A
Protein 9.73g (+5.44g, +126.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe3.35mg (+0.78mg, +30.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.241mg
Niacin3.186mg
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin (a 'b' Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamine B2), Folic Acid), Water, Blueberry Bits, Sugar, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Natural Flavor, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat3.49g (-1.51g, -30.20%)
Saturated Fat 0.93g (+0.22g, +30.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-17.00mg, -4.96%)
Total Carbohydrates 46.51g (+6.51g, +16.27%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 6.98g (+1.27g, +22.24%)
Sugars, added N/A
Protein 6.98g (+2.69g, +62.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Potato Flour, Soy Flour, Corn Flour, Salt, Sugar, Calcium Propionate, Emulsifiers (mono And Diglyceride, Sodium Steroyl Lactylate, Lecithin), Calcium Sulphate, Natural Spice Oils (tumeric, Paprika), Calcium Peroxide, Sugar, Vital Wheat Gluten, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Yeast, Beet Fiber, Calcium Propionate, Dextrose, Enzymes, Whole Milk, Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-15.00kcal, -6.55%)
Total Fat5.0g (=)
Saturated Fat 0.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 38.57g (-1.43g, -3.58%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 4.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.06mg (-0.51mg, -19.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Corn Flour, Sweet Whey Solids, Wild Blueberries, Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Salt, Whole Egg Solids, 2% Or Less Of The Following: Natural Flavors, Propylene Glycol, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Mineral Oil, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+12.00kcal, +5.24%)
Total Fat2.78g (-2.22g, -44.40%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 42.59g (+2.59g, +6.48%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 7.41g (+3.12g, +72.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca74.0mg (-12.00mg, -13.95%)
Iron, Fe2.67mg (+0.10mg, +3.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.252mg
Niacin2.963mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Purple Wheat Flakes, Yeast, Brown Flax Seed, Cracked Triticale Flakes, Contains 2% Or Less Of: Dark Rye Flour, Dough Conditioner (ascorbic Acid), Dried Sour Dough (wheat Flour, Whole Rye Flour, Lactic Acid, Wheat Starch, Acetic Acid), Enzymes, Golden Flax, Kamut Khorasan Wheat Flakes, Maltodextrin, Millet, Oat Flakes, Quinoa, Rye Meal, Salt, Soybean Oil, Soy Grits, Spelt Meal, Vital Wheat Gluten, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+3.00kcal, +1.31%)
Total Fat7.14g (+2.14g, +42.80%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-4.00mg, -1.17%)
Total Carbohydrates 17.86g (-22.14g, -55.35%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 8.93g (+3.22g, +56.39%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Chick Peas, Pomegranate Molasses (water, Concentrated Pomegranate Juice, Sugar, Citric Acid), Non Gmo Sesame Tahini, Non Gmo Lemon Juice, Water, Canola Oil, Roasted Garlic, Sea Salt, Black Pepper, Citric Acid, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat3.49g (-1.51g, -30.20%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-17.00mg, -4.96%)
Total Carbohydrates 44.19g (+4.19g, +10.47%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 4.65g (-1.06g, -18.56%)
Sugars, added N/A
Protein 13.95g (+9.66g, +225.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total19.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.079mg
Niacin1.86mg
Ingredients
Made From: Sprouted Whole Wheat Flour, Whole Wheat Flour, Water, Wheat Gluten, Oats, Wheat, Brown Sugar (sugar, Invert Sugar, Molasses), Soybean Oil, Contains 2 Percent Or Less Of: Molasses, Wheat Berries, Salt, Yeast, Calcium Propionate And Sorbic Acid To Retard Spoilage, Datem, Monoglycerides, Soy Lecithin, Whey (milk)*, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-9.00kcal, -3.93%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 20.0g (-20.00g, -50.00%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 3.33g (-2.38g, -41.68%)
Sugars, added N/A
Protein 6.67g (+2.38g, +55.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca100.0mg (+14.00mg, +16.28%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Jalapeno Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-20.00kcal, -8.73%)
Total Fat3.49g (-1.51g, -30.20%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-17.00mg, -4.96%)
Total Carbohydrates 44.19g (+4.19g, +10.47%)
Dietary Fiber 14.0g (+12.60g, +900.00%)
Sugars 4.65g (-1.06g, -18.56%)
Sugars, added N/A
Protein 9.3g (+5.01g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe1.67mg (-0.90mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.86mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Modified Wheat Starch, Oat Fiber, Polydextrose, Soybean Oil, Cellulose Fiber, Wheat Bran, Yeast, Molasses, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Grain Vinegar, Datem, Calcium Sulfate, Soy Lecithin, Soy, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+27.00kcal, +11.79%)
Total Fat2.33g (-2.67g, -53.40%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+6.00mg, +1.75%)
Total Carbohydrates 46.51g (+6.51g, +16.27%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 9.3g (+3.59g, +62.87%)
Sugars, added N/A
Protein 11.63g (+7.34g, +171.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Raisin Juice Concentrate, Wheat Bran, Molasses, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Grain Vinegar, Citric Acid, Soy Lecithin, Whey, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+27.00kcal, +11.79%)
Total Fat3.49g (-1.51g, -30.20%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+6.00mg, +1.75%)
Total Carbohydrates 46.51g (+6.51g, +16.27%)
Dietary Fiber 9.3g (+7.90g, +564.29%)
Sugars 9.3g (+3.59g, +62.87%)
Sugars, added N/A
Protein 11.63g (+7.34g, +171.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.079mg
Niacin1.86mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Brown Rice, Cornmeal, Oats, Wheat Bran, Yeast, Cellulose Fiber, Soybean Oil, Black & White Sesame Seeds, Salt, Molasses, Datem And Or Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Poppy Seeds, Grain Vinegar, Soy Lecithin, Citric Acid, Calcium Carbonate, Nuts [walnuts And Or Hazelnuts (filberts) And Or Almonds], Whey, Soy Flour, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-4.00kcal, -1.75%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 25.0g (-15.00g, -37.50%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 25.0g (+19.29g, +337.83%)
Sugars, added N/A
Protein 15.0g (+10.71g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+14.00mg, +16.28%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fried Bean Curd (water, Soybean, Vegetable Oil (rapseed Oil, Soybean Oil, Corn Soil), Calcium Chloride, Magnesium Chloride, Glycerin Esters Of Fatty Acids), Sugar, Sugar Alcohol (sorbitol, Maltitol), Soy Sauce (defatted Soybean, Wheat, Salt, Soybean), Salt, Distarch Phosphate, Brewed Vinegar, Yeast Extract