Bake Crafters Hoagie Rolls, Wheat, Hearth Baked, Split Top, Hinge Sliced 12" by Bake Crafters Food Company: Similar Foods

Product:
Hoagie Rolls, Wheat, Hearth Baked, Split Top, Hinge Sliced 12"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649081/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 516.0mg
Total Carbohydrates 46.74g
Dietary Fiber 3.3g
Sugars 3.26g
Sugars, added N/A
Protein 7.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.8mg
Calcium, Ca106.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Total fat (NLEA)1.09g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Cracked Wheat, Honey, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Caramel Color, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+5.00kcal, +2.24%)
Total Fat2.63g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+10.00mg, +1.94%)
Total Carbohydrates 43.86g (-2.88g, -6.16%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 3.51g (+0.25g, +7.67%)
Sugars, added N/A
Protein 7.02g (-0.59g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe2.53mg (+1.94mg, +328.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Gluten, Ascorbic Acid Added As A Dough Conomoner, Enzyme Added For Improved Baking) Sour Culture, Soybean And Or Canola Oils, Dehydrated Potatoes, Corn Flour, Honey, Yeast, Salt, Cultured Wheat Starch, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-3.00kcal, -1.35%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 50.0g (+3.26g, +6.97%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 4.0g (+0.74g, +22.70%)
Sugars, added N/A
Protein 8.0g (+0.39g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe2.16mg (+1.57mg, +266.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Yeast, L Cysteine, Fumaric Acid Calcium Propionate Added To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+8.00kcal, +3.59%)
Total Fat2.88g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 36.54g (-10.20g, -21.82%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 11.54g (+3.93g, +51.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca115.0mg (+9.00mg, +8.49%)
Iron, Fe1.38mg (+0.79mg, +133.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stone Ground Corn Masa Flour, Wheat Gluten, Contains 2% Or Less Of Each Of: Sea Salt, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Fumaric Acid, Trace Of Lime, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+12.00kcal, +5.38%)
Total Fat2.94g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 50.0g (+3.26g, +6.97%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 5.88g (+2.62g, +80.37%)
Sugars, added N/A
Protein 8.82g (+1.21g, +15.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca118.0mg (+12.00mg, +11.32%)
Iron, Fe2.12mg (+1.53mg, +259.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.2mg
Niacin3.529mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Potato Flakes, Soybean Oil, Yeast, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+17.00kcal, +7.62%)
Total Fat3.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+4.00mg, +0.78%)
Total Carbohydrates 40.0g (-6.74g, -14.42%)
Dietary Fiber 6.0g (+2.70g, +81.82%)
Sugars 6.0g (+2.74g, +84.05%)
Sugars, added N/A
Protein 12.0g (+4.39g, +57.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe2.16mg (+1.57mg, +266.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.068mg
Niacin2.4mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Yeast, Molasses, Salt, Calcium Propionate (preservative), Honey, Datem, Monoglycerides, Calcium Sulfate, Ethoxylated Mono And Diglycerides, Soy Lecithin, Calcium Carbonate, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+19.00kcal, +8.52%)
Total Fat3.03g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-1.00mg, -0.19%)
Total Carbohydrates 45.45g (-1.29g, -2.76%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 3.03g (-0.23g, -7.06%)
Sugars, added N/A
Protein 9.09g (+1.48g, +19.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca121.0mg (+15.00mg, +14.15%)
Iron, Fe4.36mg (+3.77mg, +638.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.309mg
Niacin3.636mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Bran, Honey, Salt, Whole Grain Wheat Flour, Wheat Gluten, Oatmeal, Whole Grain Rye Flour, Barley Flakes, Vinegar, Calcium Propionate (mold Inhibitor), Monoglycerides, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Sodium Stearoyl Lactylate, Ada Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+23.00kcal, +10.31%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+10.00mg, +1.94%)
Total Carbohydrates 50.88g (+4.14g, +8.86%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.75g (-1.51g, -46.32%)
Sugars, added N/A
Protein 8.77g (+1.16g, +15.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe1.89mg (+1.30mg, +220.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Organic Roasted Garlic, Organic Cultured Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+23.00kcal, +10.31%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+10.00mg, +1.94%)
Total Carbohydrates 50.88g (+4.14g, +8.86%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.75g (-1.51g, -46.32%)
Sugars, added N/A
Protein 8.77g (+1.16g, +15.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe1.89mg (+1.30mg, +220.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Contains 2% Or Less Of: Sea Salt, Organic Roasted Garlic, Cultured Organic Unbleached Wheat Flour,yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+23.00kcal, +10.31%)
Total Fat3.51g
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 509.0mg (-7.00mg, -1.36%)
Total Carbohydrates 42.11g (-4.63g, -9.91%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.16g, +15.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe2.53mg (+1.94mg, +328.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Contains Less Than 2% Of: Salt, Wheat Gluten, Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Rye Flour, Malt (malted Barley, Wheat Flour, Dextrose), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+21.00kcal, +9.42%)
Total Fat4.39g
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-2.00mg, -0.39%)
Total Carbohydrates 43.86g (-2.88g, -6.16%)
Dietary Fiber 7.0g (+3.70g, +112.12%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.16g, +15.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe2.53mg (+1.94mg, +328.81%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.93g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-10.00kcal, -4.48%)
Total Fat7.09g
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 504.0mg (-12.00mg, -2.33%)
Total Carbohydrates 30.71g (-16.03g, -34.30%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 2.36g (-0.90g, -27.61%)
Sugars, added N/A
Protein 7.09g (-0.52g, -6.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca118.0mg (+12.00mg, +11.32%)
Iron, Fe1.42mg (+0.83mg, +140.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (+4.00ug, +40.00%)
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate Salt L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+14.00kcal, +6.28%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 492.0mg (-24.00mg, -4.65%)
Total Carbohydrates 44.07g (-2.67g, -5.71%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 1.69g (-1.57g, -48.16%)
Sugars, added N/A
Protein 6.78g (-0.83g, -10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe0.85mg (+0.26mg, +44.07%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Crust (unbleached Wheat Flour, Water, Extra Virgin Olive Oil, Contains 2% Or Less Of The Following Yeast, Organic Cane Sugar, Sea Salt, Honey, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Cultured Wheat Starch, Citric Acid, Ascorbic Acid [dough Conditioner]), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+1.00kcal, +0.45%)
Total Fat3.95g
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-29.00mg, -5.62%)
Total Carbohydrates 42.11g (-4.63g, -9.91%)
Dietary Fiber 6.6g (+3.30g, +100.00%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 6.58g (-1.03g, -13.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe2.37mg (+1.78mg, +301.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Fumaric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Honey Powder (honey, Maltodextrin), Yeast, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-1.00kcal, -0.45%)
Total Fat2.02g
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 504.0mg (-12.00mg, -2.33%)
Total Carbohydrates 42.33g (-4.41g, -9.44%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 8.06g (+0.45g, +5.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca81.0mg (-25.00mg, -23.58%)
Iron, Fe0.73mg (+0.14mg, +23.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Romano Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Organic Asiago Cheese (cultured Organic Milk, Salt, Cellulose Enzymes), Organic Parmesan Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+1.00kcal, +0.45%)
Total Fat3.95g
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-29.00mg, -5.62%)
Total Carbohydrates 42.11g (-4.63g, -9.91%)
Dietary Fiber 6.6g (+3.30g, +100.00%)
Sugars 0.0g (-3.26g, -100.00%)
Sugars, added N/A
Protein 6.58g (-1.03g, -13.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.80mg, -100.00%)
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe2.37mg (+1.78mg, +301.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.97g
Fatty acids, total polyunsaturated1.32g
Ingredients
Whole Wheat Flour, Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheatstarch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes