Hot Pockets Hickory Ham & Cheddar Croissant Crust Sandwiches, Hickory Ham & Cheddar by Nestle Usa Inc: Similar Foods

Product:
Hickory Ham & Cheddar Croissant Crust Sandwiches, Hickory Ham & Cheddar
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat10.24g
Saturated Fat 5.51g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 331.0mg
Total Carbohydrates 29.13g
Dietary Fiber 0.8g
Sugars 2.36g
Sugars, added N/A
Protein 7.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), , Water, Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Modified Food Starch, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Maltodextrin, Soybean Oil, Fractionated Palm Oil, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Lactic Acid Blend (lactic Acid, Calcium Lactate), Sodium Stearoyl Lactylate, Cultured Whey, Flavoring (yeast Extract, Salt), Whey Protein Concentrate, Color Added, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-2.00kcal, -0.85%)
Total Fat8.59g (-1.65g, -16.11%)
Saturated Fat 3.52g (-1.99g, -36.12%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 328.0mg (-3.00mg, -0.91%)
Total Carbohydrates 30.47g (+1.34g, +4.60%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 1.56g (-0.80g, -33.90%)
Sugars, added N/A
Protein 7.81g (+0.72g, +10.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.4mg (+23.40mg)
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe0.56mg (-0.86mg, -60.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (+14.00ug, +50.00%)
Ingredients
Filling: Cooked Chipotle Chicken (chicken, Chipotle In Adobo [chipotle Peppers, Water, Tomato Paste, Vinegar, Salt, Paprika, Natural Flavor, Capsicum], Teriyaki Sauce [tamari Soy Sauce {water, Soybeans+, Salt, Vinegar+}, Brown Sugar, Honey, Corn Starch, Garlic, Ginger], Bell Peppers, Corn Starch, Lime Juice, Pineapple Juice, Garlic, Honey, Canola Oil, Salt, Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pinto Beans+, Rice, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Onions, Chipotle Concentrate (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Corn Starch, Spices, Garlic, Jalapenos, Salt, Lime Juice, Canola Oil Tortilla: Wheat Flour, Canola Oil, Palm Oil+, Salt, Baking Powder, Guar Gum Guacamole: Avocados, Sugar, Salt, Serrano Peppers, Red Bell Peppers, Ascorbic Acid, Xanthan Gum, Onions, Garlic, Cilantro, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-1.00kcal, -0.42%)
Total Fat8.24g (-2.00g, -19.53%)
Saturated Fat 1.76g (-3.75g, -68.06%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 329.0mg (-2.00mg, -0.60%)
Total Carbohydrates 34.12g (+4.99g, +17.13%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.01g, -0.42%)
Sugars, added N/A
Protein 7.06g (-0.03g, -0.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.12mg (+0.70mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-1.00kcal, -0.42%)
Total Fat8.24g (-2.00g, -19.53%)
Saturated Fat 1.76g (-3.75g, -68.06%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 329.0mg (-2.00mg, -0.60%)
Total Carbohydrates 34.12g (+4.99g, +17.13%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.01g, -0.42%)
Sugars, added N/A
Protein 7.06g (-0.03g, -0.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.12mg (+0.70mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-1.00kcal, -0.42%)
Total Fat8.24g (-2.00g, -19.53%)
Saturated Fat 1.76g (-3.75g, -68.06%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 329.0mg (-2.00mg, -0.60%)
Total Carbohydrates 34.12g (+4.99g, +17.13%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.01g, -0.42%)
Sugars, added N/A
Protein 7.06g (-0.03g, -0.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.12mg (+0.70mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-1.00kcal, -0.42%)
Total Fat8.24g (-2.00g, -19.53%)
Saturated Fat 1.76g (-3.75g, -68.06%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 329.0mg (-2.00mg, -0.60%)
Total Carbohydrates 34.12g (+4.99g, +17.13%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-0.01g, -0.42%)
Sugars, added N/A
Protein 7.06g (-0.03g, -0.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.12mg (+0.70mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+8.00kcal, +3.39%)
Total Fat12.59g (+2.35g, +22.95%)
Saturated Fat 4.44g (-1.07g, -19.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 326.0mg (-5.00mg, -1.51%)
Total Carbohydrates 24.44g (-4.69g, -16.10%)
Dietary Fiber 3.0g (+2.20g, +275.00%)
Sugars 2.22g (-0.14g, -5.93%)
Sugars, added N/A
Protein 8.15g (+1.06g, +14.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-5.00mg, -6.33%)
Iron, Fe0.53mg (-0.89mg, -62.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomato Puree, Mozzarella Cheese (milk, Salt, Culture Starter, Rennet), Water, Seasoned Mushrooms (champignons [agaricus Hortensis, Var, Bisporus], Organic Sunflower Seed Oil, Rice Starch, Salt, Parsley, Garlic, Onion, Natural Flavoring), Cheese Sauce (mascarpone Cheese, Cream, Organic Sunflower Seed Oil, Black Pepper), Baby Spinach, Red Onion, Organic Sunflower Seed Oil, Chili Olive Oil In Separate Sachet (extra Virgin Olive Oil, Natural Flavoring Chili Pepper), Extra Virgin Olive Oil, Tomato Pulp, Durum Wheat Semolina, Salt, Hard Cheese (milk, Salt, Rennet), Dried Sourdough (wheat Flour, Water), Dextrose, Yeast, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-8.00kcal, -3.39%)
Total Fat6.98g (-3.26g, -31.84%)
Saturated Fat 0.0g (-5.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 323.0mg (-8.00mg, -2.42%)
Total Carbohydrates 34.88g (+5.75g, +19.74%)
Dietary Fiber 7.0g (+6.20g, +775.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 6.98g (-0.11g, -1.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe3.77mg (+2.35mg, +165.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Quinoa* & Whole Millet*, Filtered Water, Fermentation Starter (quinoa*, Millet*, Filtered Water), Sprouted Pumpkin* Sesame* & Sunflower* Seeds, Psyllium Husk*, Apple Juice*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-10.00kcal, -4.24%)
Total Fat10.27g (+0.03g, +0.29%)
Saturated Fat 3.08g (-2.43g, -44.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 315.0mg (-16.00mg, -4.83%)
Total Carbohydrates 26.03g (-3.10g, -10.64%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.74g (+0.38g, +16.10%)
Sugars, added N/A
Protein 7.53g (+0.44g, +6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-11.00mg, -13.92%)
Iron, Fe0.49mg (-0.93mg, -65.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomato Puree, Mozzarella Cheese (milk, Salt, Culture Starter, Rennet), Seasoned Zucchini (grilled Zucchini, Organic Sunflower Seed Oil, Salt), Water, Seasoned Eggplant (grilled Eggplant, Organic Sunflower Seed Oil, Salt, Parsley), Red And Yellow Peppers, Cheese Sauce (ricotta Cheese, Cultured Pasteurized Cream, Water, Mozzarella Cheese [milk, Salt, Culture Starter, Rennet], Potato Starch, Salt, Stabilizer [xanthan Gum], Emulsifier [mono And Diglycerides]), Red Onion, Organic Sunflower Seed Oil, Chili Olive Oil In Separate Sachet (extra Virgin Olive Oil, Natural Flavoring Chili Pepper), Extra Virgin Olive Oil, Tomato Pulp, Durum Wheat Semolina, Pecorino Romano Pdo Cheese (sheep Milk, Salt, Rennet, Culture Starter), Salt, Dried Sourdough (wheat Flour, Water), Dextrose, Yeast, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-4.00kcal, -1.69%)
Total Fat7.14g (-3.10g, -30.27%)
Saturated Fat 0.0g (-5.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 339.0mg (+8.00mg, +2.42%)
Total Carbohydrates 17.86g (-11.27g, -38.69%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 8.93g (+6.57g, +278.39%)
Sugars, added N/A
Protein 7.14g (+0.05g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.57mg (+1.15mg, +80.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Chick Peas, Pomegranate Molasses (water, Concentrated Pomegranate Juice, Sugar, Citric Acid), Non Gmo Sesame Tahini, Non Gmo Lemon Juice, Water, Canola Oil, Roasted Garlic, Sea Salt, Black Pepper, Citric Acid, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-7.00kcal, -2.97%)
Total Fat5.0g (-5.24g, -51.17%)
Saturated Fat 0.71g (-4.80g, -87.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 343.0mg (+12.00mg, +3.63%)
Total Carbohydrates 40.0g (+10.87g, +37.32%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 5.71g (+3.35g, +141.95%)
Sugars, added N/A
Protein 4.29g (-2.80g, -39.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe2.57mg (+1.15mg, +80.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Corn Flour, Sweet Whey Solids, Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Salt, Whole Egg Solids, 2% Or Less Of The Following: Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Mineral Oil, Beta Carotene, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+8.00kcal, +3.39%)
Total Fat12.82g (+2.58g, +25.20%)
Saturated Fat 1.92g (-3.59g, -65.15%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+23.00mg, +191.67%)
Sodium 340.0mg (+9.00mg, +2.72%)
Total Carbohydrates 19.87g (-9.26g, -31.79%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 1.28g (-1.08g, -45.76%)
Sugars, added N/A
Protein 14.74g (+7.65g, +107.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca96.0mg (+17.00mg, +21.52%)
Iron, Fe1.73mg (+0.31mg, +21.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug (-16.00ug, -57.14%)
Ingredients
Chicken Salad (chunk White Breast Meat, Mayo[soybean Oil, Corn Syrup, Egg Yolk, Salt, Spice, Calcium Disodium Edta], Celery, Pepper, Seasoned Salt [salt, Sugar, Spices{including Paprika & Turmeric}, Onion, Cornstarch, Garlic, Tricalcium Phosphate {prevents Caking}, Natural Flavor, Paprika Oleoresin {color}]), Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, 2% Or Less Of: Soybean Oil, Crushed Wheat, Salt, Yeast, Calcium Sulfate, Mono And Diglycerides With Ascorbic Acid [preservative] And Citric Acid [preservative], Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Calcium Propionate [preservative], Guar Gum, Wheat Flour, Datem, Enzymes, Asco Bic Acid [dough Conditioner], Ammonium Sulfate, Silicon Dioxide, High Oleic Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-30.00kcal, -12.71%)
Total Fat5.88g (-4.36g, -42.58%)
Saturated Fat 1.84g (-3.67g, -66.61%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 324.0mg (-7.00mg, -2.11%)
Total Carbohydrates 30.15g (+1.02g, +3.50%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.74g (-1.62g, -68.64%)
Sugars, added N/A
Protein 8.82g (+1.73g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe1.99mg (+0.57mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-2.00ug, -7.14%)
Ingredients
Flour Tortilla (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Water, Cooked Beef Steak (with Broth, Salt), Three Cheeses: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Green Chilies (with Citric Acid, Calcium Chloride), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Precooked Long Grain Rice (enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Modified Corn Starch, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Dehydrated Onion, Beef Flavor (with Beef Broth, Beef Fat, Flavor, Salt), Natural Flavor, Salt, Spices, Ground Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-31.00kcal, -13.14%)
Total Fat5.51g (-4.73g, -46.19%)
Saturated Fat 2.76g (-2.75g, -49.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 346.0mg (+15.00mg, +4.53%)
Total Carbohydrates 32.28g (+3.15g, +10.81%)
Dietary Fiber 0.8g (=)
Sugars 3.15g (+0.79g, +33.47%)
Sugars, added N/A
Protein 6.3g (-0.79g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca79.0mg (=)
Iron, Fe1.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-14.00ug, -50.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed (beef Steak Contains Up To 14% Of A Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Beef Fat], Sodium Phosphate, Caramelized Sugar, Potassium Chloride), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Onions, Sugar, 2% Or Less Of Green Bell Peppers, Red Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes] Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Fractionated Palm Oil, Maltodextrin, Egg Yolks, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Whey, Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Soy Lecithin, Methylcellulose, Dried Onions, Lactic Acid Blend (lactic Acid, Calcium Lactate), Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-3.00kcal, -1.27%)
Total Fat3.49g (-6.75g, -65.92%)
Saturated Fat 0.93g (-4.58g, -83.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 326.0mg (-5.00mg, -1.51%)
Total Carbohydrates 46.51g (+17.38g, +59.66%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 6.98g (+4.62g, +195.76%)
Sugars, added N/A
Protein 6.98g (-0.11g, -1.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+14.00mg, +17.72%)
Iron, Fe2.51mg (+1.09mg, +76.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Potato Flour, Soy Flour, Corn Flour, Salt, Sugar, Calcium Propionate, Emulsifiers (mono And Diglyceride, Sodium Steroyl Lactylate, Lecithin), Calcium Sulphate, Natural Spice Oils (tumeric, Paprika), Calcium Peroxide, Sugar, Vital Wheat Gluten, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Yeast, Beet Fiber, Calcium Propionate, Dextrose, Enzymes, Whole Milk, Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-25.00kcal, -10.59%)
Total Fat7.75g (-2.49g, -24.32%)
Saturated Fat 2.82g (-2.69g, -48.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 303.0mg (-28.00mg, -8.46%)
Total Carbohydrates 26.06g (-3.07g, -10.54%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.7g (-1.66g, -70.34%)
Sugars, added N/A
Protein 9.15g (+2.06g, +29.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.9mg (+0.48mg, +33.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug (-3.00ug, -10.71%)
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak (with Broth, Salt), Cheeses Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Contains 2% Or Less Modified Corn Starch, Tomatoes (with Juice, Citric Acid, Calcium Chloride), Dehydrated Onion, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Beef Flavor (beef Broth, Beef Fat, Flavor, Salt), Salt, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Ground Chili Pepper