El Monterey Chimichangas, Shredded Steak & Three Cheese by Ruiz Food Products Inc: Similar Foods

Product:
Chimichangas, Shredded Steak & Three Cheese
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680649/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat7.75g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 303.0mg
Total Carbohydrates 26.06g
Dietary Fiber 0.7g
Sugars 0.7g
Sugars, added N/A
Protein 9.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca70.0mg
Iron, Fe1.9mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak (with Broth, Salt), Cheeses Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Contains 2% Or Less Modified Corn Starch, Tomatoes (with Juice, Citric Acid, Calcium Chloride), Dehydrated Onion, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Beef Flavor (beef Broth, Beef Fat, Flavor, Salt), Salt, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Ground Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-3.00kcal, -1.42%)
Total Fat3.6g (-4.15g, -53.55%)
Saturated Fat 0.8g (-2.02g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 312.0mg (+9.00mg, +2.97%)
Total Carbohydrates 36.8g (+10.74g, +41.21%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.8g (+0.10g, +14.29%)
Sugars, added N/A
Protein 7.2g (-1.95g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe2.16mg (+0.26mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Salt, Carrageenan), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-3.00kcal, -1.42%)
Total Fat3.6g (-4.15g, -53.55%)
Saturated Fat 0.8g (-2.02g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 312.0mg (+9.00mg, +2.97%)
Total Carbohydrates 36.8g (+10.74g, +41.21%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.8g (+0.10g, +14.29%)
Sugars, added N/A
Protein 7.2g (-1.95g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe2.16mg (+0.26mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Salt, Carrageenan), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-3.00kcal, -1.42%)
Total Fat3.6g (-4.15g, -53.55%)
Saturated Fat 0.8g (-2.02g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 312.0mg (+9.00mg, +2.97%)
Total Carbohydrates 36.8g (+10.74g, +41.21%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.8g (+0.10g, +14.29%)
Sugars, added N/A
Protein 7.2g (-1.95g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe2.16mg (+0.26mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Salt, Carrageenan), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-3.00kcal, -1.42%)
Total Fat3.6g (-4.15g, -53.55%)
Saturated Fat 0.8g (-2.02g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 312.0mg (+9.00mg, +2.97%)
Total Carbohydrates 36.8g (+10.74g, +41.21%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.8g (+0.10g, +14.29%)
Sugars, added N/A
Protein 7.2g (-1.95g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe2.16mg (+0.26mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Salt, Carrageenan), Bread Crumbs (wheat Flour, Soybean Oil, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+15.00kcal, +7.11%)
Total Fat10.27g (+2.52g, +32.52%)
Saturated Fat 3.08g (+0.26g, +9.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 315.0mg (+12.00mg, +3.96%)
Total Carbohydrates 26.03g (-0.03g, -0.12%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.74g (+2.04g, +291.43%)
Sugars, added N/A
Protein 7.53g (-1.62g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca68.0mg (-2.00mg, -2.86%)
Iron, Fe0.49mg (-1.41mg, -74.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Tomato Puree, Mozzarella Cheese (milk, Salt, Culture Starter, Rennet), Seasoned Zucchini (grilled Zucchini, Organic Sunflower Seed Oil, Salt), Water, Seasoned Eggplant (grilled Eggplant, Organic Sunflower Seed Oil, Salt, Parsley), Red And Yellow Peppers, Cheese Sauce (ricotta Cheese, Cultured Pasteurized Cream, Water, Mozzarella Cheese [milk, Salt, Culture Starter, Rennet], Potato Starch, Salt, Stabilizer [xanthan Gum], Emulsifier [mono And Diglycerides]), Red Onion, Organic Sunflower Seed Oil, Chili Olive Oil In Separate Sachet (extra Virgin Olive Oil, Natural Flavoring Chili Pepper), Extra Virgin Olive Oil, Tomato Pulp, Durum Wheat Semolina, Pecorino Romano Pdo Cheese (sheep Milk, Salt, Rennet, Culture Starter), Salt, Dried Sourdough (wheat Flour, Water), Dextrose, Yeast, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+7.00kcal, +3.32%)
Total Fat13.64g (+5.89g, +76.00%)
Saturated Fat 2.27g (-0.55g, -19.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 18.18g (-7.88g, -30.24%)
Dietary Fiber 7.3g (+6.60g, +942.86%)
Sugars 1.82g (+1.12g, +160.00%)
Sugars, added N/A
Protein 5.45g (-3.70g, -40.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe2.45mg (+0.55mg, +28.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Giant Beans 67%, Vinegar Sauce 25% (soya Oil, Olive Oil 2%, Vinegar, Salt), Spring Onions, Green Pepper 3,7%, Red Peppers 3,7% , Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat1.41g (-6.34g, -81.81%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 296.0mg (-7.00mg, -2.31%)
Total Carbohydrates 42.25g (+16.19g, +62.13%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.82g (+2.12g, +302.86%)
Sugars, added N/A
Protein 7.04g (-2.11g, -23.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe0.56mg (-1.34mg, -70.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Cane Sugar, Cultured Wheat Flour, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Yellow Cornmeal, Yellow Corn Flour, Organic Distilled White Vinegar, Expeller Pressed Canola Oil, Wheat Starch, Soy Lecithin (emulsifier), Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+7.00kcal, +3.32%)
Total Fat9.41g (+1.66g, +21.42%)
Saturated Fat 3.53g (+0.71g, +25.18%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+32.00mg, +177.78%)
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 25.29g (-0.77g, -2.95%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.18g (+0.48g, +68.57%)
Sugars, added N/A
Protein 8.82g (-0.33g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-3.50mg, -55.56%)
Calcium, Ca59.0mg (-11.00mg, -15.71%)
Iron, Fe1.06mg (-0.84mg, -44.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (+17.00ug, +68.00%)
Ingredients
Filling: Cooked Chorizo Sausage (pork, Spices, Onions, Salt, Garlic), Cooked Eggs (whole Eggs, Corn Starch, Citric Acid), Roasted Potatoes (potatoes, Canola Oil, Salt, Pepper), Pinto Beans+, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Onions, Lime Juice, Corn Starch, Garlic, Spices, Jalapenos, Salt Tortilla: Wheat Flour, Canola Oil, Palm Oil+, Baking Powder, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+19.00kcal, +9.00%)
Total Fat6.38g (-1.37g, -17.68%)
Saturated Fat 3.55g (+0.73g, +25.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 319.0mg (+16.00mg, +5.28%)
Total Carbohydrates 34.04g (+7.98g, +30.62%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.13g (+1.43g, +204.29%)
Sugars, added N/A
Protein 7.8g (-1.35g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.6mg (+4.30mg, +68.25%)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe0.64mg (-1.26mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredient Statement: Water, Durum Wheat Flour (unenriched), Potato Flakes (potato), Herb Goat Cheese (pasteurized Goat's Milk, Salt, Basil, Oregano, Rosemary, Thyme, Cultures, Enzymes), Pasteurized Cage Free Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+19.00kcal, +9.00%)
Total Fat0.71g (-7.04g, -90.84%)
Saturated Fat 3.55g (+0.73g, +25.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 319.0mg (+16.00mg, +5.28%)
Total Carbohydrates 34.04g (+7.98g, +30.62%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.13g (+1.43g, +204.29%)
Sugars, added N/A
Protein 7.8g (-1.35g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.6mg (+4.30mg, +68.25%)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe0.64mg (-1.26mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flakes (potato), Unenriched Durum Wheat Semolina Flour, Water, Pasteurized Cage Free Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+27.00kcal, +12.80%)
Total Fat1.19g (-6.56g, -84.65%)
Saturated Fat 2.38g (-0.44g, -15.60%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 310.0mg (+7.00mg, +2.31%)
Total Carbohydrates 23.81g (-2.25g, -8.63%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.15g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-7.00mg, -10.00%)
Iron, Fe7.02mg (+5.12mg, +269.47%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Oysters, Enriched Bleached Wheat Floor (wheat Flour, Niacin, Reduced Iron Thiamine, Mononitrate Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper, Natural Flavors (hydrolyzed Vegetable Protein,yeast Extract, Salt, Palm Oil, D Xylose, Disodium 5 Ribonucleotide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+17.00kcal, +8.06%)
Total Fat6.98g (-0.77g, -9.94%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 323.0mg (+20.00mg, +6.60%)
Total Carbohydrates 34.88g (+8.82g, +33.84%)
Dietary Fiber 7.0g (+6.30g, +900.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 6.98g (-2.17g, -23.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca70.0mg (=)
Iron, Fe3.77mg (+1.87mg, +98.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Quinoa* & Whole Millet*, Filtered Water, Fermentation Starter (quinoa*, Millet*, Filtered Water), Sprouted Pumpkin* Sesame* & Sunflower* Seeds, Psyllium Husk*, Apple Juice*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+6.00kcal, +2.84%)
Total Fat2.17g (-5.58g, -72.00%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 304.0mg (+1.00mg, +0.33%)
Total Carbohydrates 43.48g (+17.42g, +66.85%)
Dietary Fiber 6.5g (+5.80g, +828.57%)
Sugars 4.35g (+3.65g, +521.43%)
Sugars, added N/A
Protein 10.87g (+1.72g, +18.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe3.91mg (+2.01mg, +105.79%)
Potassium, K22.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten, Organic Sprouted Millet, Yeast, Sea Salt, Organic Cracked Wheat, Organic Rolled Oats, Organic Sunflower Seeds, Organic Flax Seeds, Organic Cornmeal, Organic Cultured Wheat Starch And Organic Whole Wheat Flour (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+22.00kcal, +10.43%)
Total Fat1.67g (-6.08g, -78.45%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 46.67g (+20.61g, +79.09%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.33g (+2.63g, +375.71%)
Sugars, added N/A
Protein 6.67g (-2.48g, -27.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.2mg (-0.70mg, -36.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Meal, Caramel Color, Sugar, Canola Oil, Yeast, Salt, Rye Flour, Dextrose, Caraway Seeds, Acetic Acid, Calcium Propionate (a Preservative), Lactic Acid, Dill Seed, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-3.00kcal, -1.42%)
Total Fat4.0g (-3.75g, -48.39%)
Saturated Fat 0.8g (-2.02g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 336.0mg (+33.00mg, +10.89%)
Total Carbohydrates 36.0g (+9.94g, +38.14%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.8g (+0.10g, +14.29%)
Sugars, added N/A
Protein 7.2g (-1.95g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe2.16mg (+0.26mg, +13.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Dried Whole Eggs, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes)