Stouffer's Medium Blackened Chicken Alfredo Blackened White Meat Chicken And Pasta In A Creamy Alfredo Sauce, Medium Blackened Chicken Alfredo by Nestle Usa Frozen Food Division: Similar Foods

Product:
Medium Blackened Chicken Alfredo Blackened White Meat Chicken And Pasta In A Creamy Alfredo Sauce, Medium Blackened Chicken Alfredo
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat6.31g
Saturated Fat 3.79g
Trans Fat 0.25g
Cholesterol 30.0mg
Sodium 318.0mg
Total Carbohydrates 14.9g
Dietary Fiber 0.8g
Sugars 1.52g
Sugars, added N/A
Protein 7.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe0.25mg
Potassium, K247.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Half And Half (skim Milk, Cream), Cooked Blackened Chicken Breast With Rib Meat Strips Colored With Paprika, Smoke Flavor Added (chicken Breast With Rib Meat, Water, 2% Or Less Of Spices, Paprika, Modified Food Starch, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein, Sodium Phosphates, Smoke Flavor), Water, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Cornstarch, Parmesan Cheese Paste (granular And Parmesan Cheese (cultured Milk, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Salt, Soybean Oil, Potassium Chloride, Whey, Autolyzed Yeast Extract, Xanthan Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (=)
Total Fat6.31g (=)
Saturated Fat 3.79g (=)
Trans Fat 0.25g (=)
Cholesterol 30.0mg (=)
Sodium 318.0mg (=)
Total Carbohydrates 14.9g (=)
Dietary Fiber 0.8g (=)
Sugars 1.52g (=)
Sugars, added N/A
Protein 7.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (=)
Iron, Fe0.25mg (=)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Half And Half (skim Milk, Cream), Cooked Blackened Chicken Breast With Rib Meat Strips Colored With Paprika, Smoke Flavor Added (chicken Breast With Rib Meat, Water, 2% Or Less Of Spices, Paprika, Modified Food Starch, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein, Sodium Phosphates, Smoke Flavor), Water, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Cornstarch, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Soybean Oil, Potassium Chloride, Whey, Autolyzed Yeast Extract, Xanthan Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-10.00kcal, -6.85%)
Total Fat5.51g (-0.80g, -12.68%)
Saturated Fat 1.91g (-1.88g, -49.60%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 314.0mg (-4.00mg, -1.26%)
Total Carbohydrates 14.41g (-0.49g, -3.29%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.69g (+0.17g, +11.18%)
Sugars, added N/A
Protein 7.2g (-0.38g, -5.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe0.68mg (+0.43mg, +172.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Broth, Chicken Fat, 2% Or Less Of Peas, Modified Cornstarch, Carrots, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Onions, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Tapioca Starch, Chicken Powder, Celery, Potassium Chloride, Sugar, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Autolyzed Yeast Extract, Corn Syrup Solids, Sodium Phosphate, Maltodextrin, Spices, Fructose, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Onion Powder, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-6.00kcal, -4.11%)
Total Fat5.93g (-0.38g, -6.02%)
Saturated Fat 2.12g (-1.67g, -44.06%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 309.0mg (-9.00mg, -2.83%)
Total Carbohydrates 14.41g (-0.49g, -3.29%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.27g (-0.25g, -16.45%)
Sugars, added N/A
Protein 7.2g (-0.38g, -5.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-6.00mg, -9.84%)
Iron, Fe0.64mg (+0.39mg, +156.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt ,ingredients: Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream, Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth ,topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-6.00kcal, -4.11%)
Total Fat5.93g (-0.38g, -6.02%)
Saturated Fat 2.12g (-1.67g, -44.06%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 309.0mg (-9.00mg, -2.83%)
Total Carbohydrates 14.41g (-0.49g, -3.29%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.27g (-0.25g, -16.45%)
Sugars, added N/A
Protein 7.2g (-0.38g, -5.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-6.00mg, -9.84%)
Iron, Fe0.64mg (+0.39mg, +156.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sal Annatto Color) Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-6.00kcal, -4.11%)
Total Fat5.93g (-0.38g, -6.02%)
Saturated Fat 2.12g (-1.67g, -44.06%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 305.0mg (-13.00mg, -4.09%)
Total Carbohydrates 14.41g (-0.49g, -3.29%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.69g (+0.17g, +11.18%)
Sugars, added N/A
Protein 7.2g (-0.38g, -5.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe0.64mg (+0.39mg, +156.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Wheat Flour, Chicken Fat, Cream, Chicken Broth, 2% Or Less Of Peas, Modified Cornstarch, Carrots, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Tapioca Starch, Celery, Chicken Powder, Potassium Chloride, Sugar, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Yeast, Sodium Phosphate, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+10.00kcal, +6.85%)
Total Fat5.59g (-0.72g, -11.41%)
Saturated Fat 2.35g (-1.44g, -37.99%)
Trans Fat 0.29g (+0.04g, +16.00%)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 20.29g (+5.39g, +36.17%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 0.88g (-0.64g, -42.11%)
Sugars, added N/A
Protein 6.47g (-1.11g, -14.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+7.00mg, +11.48%)
Iron, Fe1.47mg (+1.22mg, +488.00%)
Potassium, K243.0mg (-4.00mg, -1.62%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Water, Tortillas (stone Ground Yellow Corn, Water), Cooked Beef, Cooked Rice, Refried Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cornstarch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Salt, Dehydrated Onion, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Ancho Chili Pepper Base (water, Ancho Chili, Onion Puree, Cane Sugar, Spices, Cilantro, Garlic, Sesame Seed, Sea Salt, Paprika, Cornstarch), Beef Base (beef, Flavors, Salt), Spices, Dehydrated Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-6.00kcal, -4.11%)
Total Fat8.0g (+1.69g, +26.78%)
Saturated Fat 1.5g (-2.29g, -60.42%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 310.0mg (-8.00mg, -2.52%)
Total Carbohydrates 9.0g (-5.90g, -39.60%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 2.0g (+0.48g, +31.58%)
Sugars, added N/A
Protein 9.0g (+1.42g, +18.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-11.00mg, -18.03%)
Iron, Fe0.9mg (+0.65mg, +260.00%)
Potassium, K230.0mg (-17.00mg, -6.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage Slaw (green Cabbage, Carrot, Red Cabbage), Fully Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {preservative}], Water), Cooked Red And White Quinoa Mix (cooked Red Quinoa [water, Red Quinoa], Cooked White Quinoa [water, Quinoa]), Poblano Cilantro Dressing (expeller Pressed Canola Oil, Water, Poblano Pepper, Cilantro, Whole Eggs, Green Onion, Jalapeno Pepper, Onion, Sea Salt, Sugar, Garlic [water, Garlic], Lemon Juice Concentrate, White Distilled Vinegar, Mustard Flour, Xanthan Gum, Black Pepper, White Pepper), Red Bell Pepper, Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-6.00kcal, -4.11%)
Total Fat10.0g (+3.69g, +58.48%)
Saturated Fat 2.5g (-1.29g, -34.04%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 55.0mg (+25.00mg, +83.33%)
Sodium 320.0mg (+2.00mg, +0.63%)
Total Carbohydrates 4.0g (-10.90g, -73.15%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.0g (+0.48g, +31.58%)
Sugars, added N/A
Protein 8.0g (+0.42g, +5.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-4.00mg, -6.56%)
Iron, Fe1.0mg (+0.75mg, +300.00%)
Potassium, K242.0mg (-5.00mg, -2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce, Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Hard Cooked Egg, Grape Tomatoes, Green Onion, Blue Cheese Crumbles (blue Cheese [pasteurized Whole Milk, Salt, Cheese Cultures, Enzymes, Select Penicillium Roqueforti], Powdered Cellulose [used As An Anticaking Agent]), Fully Cooked Smoked Bacon (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-15.00kcal, -10.27%)
Total Fat4.04g (-2.27g, -35.97%)
Saturated Fat 1.52g (-2.27g, -59.89%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 10.0mg (-20.00mg, -66.67%)
Sodium 328.0mg (+10.00mg, +3.14%)
Total Carbohydrates 16.16g (+1.26g, +8.46%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.03g (+1.51g, +99.34%)
Sugars, added N/A
Protein 7.07g (-0.51g, -6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.96mg (+0.71mg, +284.00%)
Potassium, K242.0mg (-5.00mg, -2.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Pasta [water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Three Cheese Sauce [water, Parmesan Cheese (cow's Milk, Lactic Acid, Salt, Enzymes, Pasteurized Milk Culture, Salt, Rennet), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Anatto (vegetable Color)), Blue Cheese (milk, Salt, Cheese Culture, Enzymes), Wheat Flour, Pasteurized Cream From Cow's Milk, Sunflower Oil, Salt, Seasoning Powder (wheat Flour, Sugar, Corn Starch, Iodized Salt, Milk Solids), Soy Sauce Powder (wheat Flour, Soy Sauce, Corn Starch, Salt), Sugar, Onion Powder, Lime Juice, Garlic Powder, Chili Powder, White Pepper Powder, Paprika], Vegetables [broccoli, Carrots, Corn], Fully Cooked, Italian Style Diced Chicken Breast With Rib Meat [boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (modified Food Starch, Romano Cheese (skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate), Caramel Color, Extractives Of Paprika]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-12.00kcal, -8.22%)
Total Fat8.44g (+2.13g, +33.76%)
Saturated Fat 1.56g (-2.23g, -58.84%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 48.0mg (+18.00mg, +60.00%)
Sodium 325.0mg (+7.00mg, +2.20%)
Total Carbohydrates 6.25g (-8.65g, -58.05%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.56g (+0.04g, +2.63%)
Sugars, added N/A
Protein 8.12g (+0.54g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-9.00mg, -14.75%)
Iron, Fe0.94mg (+0.69mg, +276.00%)
Potassium, K239.0mg (-8.00mg, -3.24%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Lettuce Blend (romaine, Red Blend (red Butter Lettuce, Frisee Green Leaf), Chicken Breast Boneless Skinless Chicken Breast Water, Isolated Soy Protein, Salt, Sodium Phosphate, Black Pepper), Dressing (soybean Oil, Cultured Buttermilk, Water, Maltodextrin, Distilled Vinegar, Egg Yolk, Contains <2% Of Salt, Sugar, Dried Garlic, Buttermilk Solids, Lactic Acid, Spice, Xanthan Gum, Dried Onion, Corn Starch, Mustard Seed, Guar Gum, Autolyzed Yeast Extract, Natural Flavor), Cucumber, Egg, Carrot, Croutons (enriched Flour Wheat Flour, Malted Barley Flour, Viacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid (preservatives)), Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (color), Extractives Of Turmeric And Paprika (color), Enzymes, Ascorbic Acid)), Tomato, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Powdered Cellulose (anti Caking))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+9.00kcal, +6.16%)
Total Fat7.41g (+1.10g, +17.43%)
Saturated Fat 2.69g (-1.10g, -29.02%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 340.0mg (+22.00mg, +6.92%)
Total Carbohydrates 16.16g (+1.26g, +8.46%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 3.37g (+1.85g, +121.71%)
Sugars, added N/A
Protein 7.07g (-0.51g, -6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+13.00mg, +21.31%)
Iron, Fe0.71mg (+0.46mg, +184.00%)
Potassium, K239.0mg (-8.00mg, -3.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half And Half (milk, Cream), Water, Blackened Seasoned Grilled Chicken (white Meat Chicken, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Dried Whey, Less Than 2% Of: Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor [maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese [granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Canola Oil, Sea Salt (sea Salt, Potassium Salt, Magnesium Salts), Yeast Extract, Mono And Diglycerides,potassium Salt, Spices (including Parsley), Disodium Phosphate, Dextrose, Granulated Garlic, Xanthan Gum, Cayenne Pepper, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-20.00kcal, -13.70%)
Total Fat6.06g (-0.25g, -3.96%)
Saturated Fat 2.27g (-1.52g, -40.11%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 298.0mg (-20.00mg, -6.29%)
Total Carbohydrates 16.16g (+1.26g, +8.46%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 6.06g (+4.54g, +298.68%)
Sugars, added N/A
Protein 5.05g (-2.53g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-10.00mg, -16.39%)
Iron, Fe2.98mg (+2.73mg, +1092.00%)
Potassium, K247.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Manicotti: Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Enriched Semolina Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Cracker Meal (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Water, Eggs, Enriched High Gluten Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper, Parsley, Nutmeg Mozzarella Cheese: (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+21.00kcal, +14.38%)
Total Fat8.84g (+2.53g, +40.10%)
Saturated Fat 3.03g (-0.76g, -20.05%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 14.0mg (-16.00mg, -53.33%)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 15.91g (+1.01g, +6.78%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.27g (+0.75g, +49.34%)
Sugars, added N/A
Protein 5.81g (-1.77g, -23.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-3.00mg, -4.92%)
Iron, Fe0.66mg (+0.41mg, +164.00%)
Potassium, K230.0mg (-17.00mg, -6.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese And Modified Cornstarch ([cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Red Bell Pepper Puree, 2% Or Less Of Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Asiago Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Extra Virgin Olive Oil, Water, Dark Balsamic Vinegar, Soybean Oil, Spices, Cornstarch, Potassium Chloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-13.00kcal, -8.90%)
Total Fat8.33g (+2.02g, +32.01%)
Saturated Fat 3.33g (-0.46g, -12.14%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 300.0mg (-18.00mg, -5.66%)
Total Carbohydrates N/A
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 3.33g (+1.81g, +119.08%)
Sugars, added N/A
Protein 3.33g (-4.25g, -56.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K233.0mg (-14.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Refried Beans (prepared Beans [water, Pinto Beans], Vegetable Oil, Salt), Pico De Gallo (tomatoes, Onion, Lime Juice, Green Onion, Cilantro, Jalapeno Pepper, Salt), Sour Cream (cultured Cream, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Green Onions, Taco Seasoning (spices, Salt, Garlic And Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-16.00kcal, -10.96%)
Total Fat11.0g (+4.69g, +74.33%)
Saturated Fat 1.5g (-2.29g, -60.42%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 5.0mg (-25.00mg, -83.33%)
Sodium 330.0mg (+12.00mg, +3.77%)
Total Carbohydrates 7.0g (-7.90g, -53.02%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 2.0g (+0.48g, +31.58%)
Sugars, added N/A
Protein 3.0g (-4.58g, -60.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-1.00mg, -1.64%)
Iron, Fe0.6mg (+0.35mg, +140.00%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetable Blend (organic Escarole, Organic Endive, Organic Radicchio, Organic Carrots), Organic Greek Vinaigrette (organic Sunflower Oil, Water, Organic Tahini, Organic Apple Cider Vinegar, Organic Tamari [water, Organic Soybeans, Salt), Organic Lemon Juice Concentrate, Organic Cane Sugar, Sea Salt, Organic Garlic, Organic Sesame Seeds, Organic Chives, Organic Parsley, Xanthan Gum, Organic Rosemary Extract), Organic Feta Cheese Crumbles Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch (to Prevent Caking]), Organic Herb Seasoned Flatbread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid)