Great To Go Garden Salad With Chicken, Chicken by Fresh Food Manufacturing: Similar Foods
- Product:
- Garden Salad With Chicken, Chicken
- Brand:
- Great To Go
- Maker:
- Fresh Food Manufacturing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472236/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal | |
| Total Fat | 8.44g | |
| Saturated Fat | 1.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 325.0mg | |
| Total Carbohydrates | 6.25g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.56g | |
| Sugars, added | N/A | |
| Protein | 8.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 0.94mg | |
| Potassium, K | 239.0mg | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Lettuce Blend (romaine, Red Blend (red Butter Lettuce, Frisee Green Leaf), Chicken Breast Boneless Skinless Chicken Breast Water, Isolated Soy Protein, Salt, Sodium Phosphate, Black Pepper), Dressing (soybean Oil, Cultured Buttermilk, Water, Maltodextrin, Distilled Vinegar, Egg Yolk, Contains <2% Of Salt, Sugar, Dried Garlic, Buttermilk Solids, Lactic Acid, Spice, Xanthan Gum, Dried Onion, Corn Starch, Mustard Seed, Guar Gum, Autolyzed Yeast Extract, Natural Flavor), Cucumber, Egg, Carrot, Croutons (enriched Flour Wheat Flour, Malted Barley Flour, Viacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid (preservatives)), Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (color), Extractives Of Turmeric And Paprika (color), Enzymes, Ascorbic Acid)), Tomato, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Powdered Cellulose (anti Caking)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-4.00kcal, -2.99%) | |
| Total Fat | 11.0g (+2.56g, +30.33%) | |
| Saturated Fat | 2.5g (+0.94g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
| Sodium | 330.0mg (+5.00mg, +1.54%) | |
| Total Carbohydrates | 5.0g (-1.25g, -20.00%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.0g (+0.44g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.12g, -50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.7mg (-0.24mg, -25.53%) | |
| Potassium, K | 230.0mg (-9.00mg, -3.77%) | |
| Vitamin D, IU | 12.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Avocado Ranch Dressing (buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Water, Avocado Pulp [avocado, Ascorbic Acid, Xanthan Gum, Citric Acid], Tomato, Sour Cream [pasteurized Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Distilled Vinegar, Contains Less Than 2% Of Egg Yolks, Salt, Sugar, Dehydrated Onion, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Lactic Acid, Cilantro, Dehydrated Garlic, Spices, Phosphoric Acid, Autolyzed Yeast Extract, Dehydrated Green Onion, Calcium Disodium Edta Added To Protect Flavor, Yellow 5, Yellow 6, Blue 1, Red 40), Eggs, Red Cabbage, Carrot, Grape Tomatoes, Blue Cheese (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Nitrite [preservative], May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+6.00kcal, +4.48%) | |
| Total Fat | 10.0g (+1.56g, +18.48%) | |
| Saturated Fat | 2.5g (+0.94g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+7.00mg, +14.58%) | |
| Sodium | 320.0mg (-5.00mg, -1.54%) | |
| Total Carbohydrates | 4.0g (-2.25g, -36.00%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.0g (+0.44g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.12g, -1.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+5.00mg, +9.62%) | |
| Iron, Fe | 1.0mg (+0.06mg, +6.38%) | |
| Potassium, K | 242.0mg (+3.00mg, +1.26%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Lettuce, Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Hard Cooked Egg, Grape Tomatoes, Green Onion, Blue Cheese Crumbles (blue Cheese [pasteurized Whole Milk, Salt, Cheese Cultures, Enzymes, Select Penicillium Roqueforti], Powdered Cellulose [used As An Anticaking Agent]), Fully Cooked Smoked Bacon (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Smoke Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+12.00kcal, +8.96%) | |
| Total Fat | 6.31g (-2.13g, -25.24%) | |
| Saturated Fat | 3.79g (+2.23g, +142.95%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 318.0mg (-7.00mg, -2.15%) | |
| Total Carbohydrates | 14.9g (+8.65g, +138.40%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.52g (-0.04g, -2.56%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.54g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+9.00mg, +17.31%) | |
| Iron, Fe | 0.25mg (-0.69mg, -73.40%) | |
| Potassium, K | 247.0mg (+8.00mg, +3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Half And Half (skim Milk, Cream), Cooked Blackened Chicken Breast With Rib Meat Strips Colored With Paprika, Smoke Flavor Added (chicken Breast With Rib Meat, Water, 2% Or Less Of Spices, Paprika, Modified Food Starch, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein, Sodium Phosphates, Smoke Flavor), Water, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Cornstarch, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Soybean Oil, Potassium Chloride, Whey, Autolyzed Yeast Extract, Xanthan Gum, Spice, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+12.00kcal, +8.96%) | |
| Total Fat | 6.31g (-2.13g, -25.24%) | |
| Saturated Fat | 3.79g (+2.23g, +142.95%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 318.0mg (-7.00mg, -2.15%) | |
| Total Carbohydrates | 14.9g (+8.65g, +138.40%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.52g (-0.04g, -2.56%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-0.54g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+9.00mg, +17.31%) | |
| Iron, Fe | 0.25mg (-0.69mg, -73.40%) | |
| Potassium, K | 247.0mg (+8.00mg, +3.35%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Half And Half (skim Milk, Cream), Cooked Blackened Chicken Breast With Rib Meat Strips Colored With Paprika, Smoke Flavor Added (chicken Breast With Rib Meat, Water, 2% Or Less Of Spices, Paprika, Modified Food Starch, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein, Sodium Phosphates, Smoke Flavor), Water, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Cornstarch, Parmesan Cheese Paste (granular And Parmesan Cheese (cultured Milk, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Salt, Soybean Oil, Potassium Chloride, Whey, Autolyzed Yeast Extract, Xanthan Gum, Spice, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+6.00kcal, +4.48%) | |
| Total Fat | 8.0g (-0.44g, -5.21%) | |
| Saturated Fat | 1.5g (-0.06g, -3.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-23.00mg, -47.92%) | |
| Sodium | 310.0mg (-15.00mg, -4.62%) | |
| Total Carbohydrates | 9.0g (+2.75g, +44.00%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 2.0g (+0.44g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+0.88g, +10.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.9mg (-0.04mg, -4.26%) | |
| Potassium, K | 230.0mg (-9.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage Slaw (green Cabbage, Carrot, Red Cabbage), Fully Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {preservative}], Water), Cooked Red And White Quinoa Mix (cooked Red Quinoa [water, Red Quinoa], Cooked White Quinoa [water, Quinoa]), Poblano Cilantro Dressing (expeller Pressed Canola Oil, Water, Poblano Pepper, Cilantro, Whole Eggs, Green Onion, Jalapeno Pepper, Onion, Sea Salt, Sugar, Garlic [water, Garlic], Lemon Juice Concentrate, White Distilled Vinegar, Mustard Flour, Xanthan Gum, Black Pepper, White Pepper), Red Bell Pepper, Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-4.00kcal, -2.99%) | |
| Total Fat | 10.0g (+1.56g, +18.48%) | |
| Saturated Fat | 2.5g (+0.94g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+7.00mg, +14.58%) | |
| Sodium | 300.0mg (-25.00mg, -7.69%) | |
| Total Carbohydrates | 5.0g (-1.25g, -20.00%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.0g (+0.44g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.12g, -26.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 0.7mg (-0.24mg, -25.53%) | |
| Potassium, K | 220.0mg (-19.00mg, -7.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Avocado Ranch Dressing (nonfat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Avocado, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Maltodextrin, Less Than 2% Of Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Seasoning Blend [dextrose, Salt, Natural Favors, Modified Corn Starch], Modified Corn Starch, Dried Onion, Xanthan Gum, Seasoning Blend Maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Dried Garlic, Spice, Cultured Dextrose, Dried Green Onion, Lactic Acid, Carrageenan, Calcium Disodium Edta [to Protect Quality], Yellow 5 & 6, Blue 1), Grape Tomatoes, Fully Cooked Roasted Seasoned Plled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Hard Cooked Eggs, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Favoring, Sodium Phosphates), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Basil Pesto (basil, Water, Canola And Or Sunflower Oil, Garlic, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Salt, Lemon Juice Concentrate, Modified Food Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+7.00kcal, +5.22%) | |
| Total Fat | 5.29g (-3.15g, -37.32%) | |
| Saturated Fat | 1.18g (-0.38g, -24.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-7.00mg, -14.58%) | |
| Sodium | 329.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 1.18g (-5.07g, -81.12%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.18g (-0.38g, -24.36%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+13.06g, +160.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-28.00mg, -53.85%) | |
| Iron, Fe | 1.27mg (+0.33mg, +35.11%) | |
| Potassium, K | 235.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Marinade (water, Soya Oil, Sugar, Salt, Lemon Juice, Citric Acid, Modified Food Starch, Vegetable Broth, Guar Gum, Lemon Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+6.00kcal, +4.48%) | |
| Total Fat | 10.0g (+1.56g, +18.48%) | |
| Saturated Fat | 3.0g (+1.44g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-8.00mg, -16.67%) | |
| Sodium | 330.0mg (+5.00mg, +1.54%) | |
| Total Carbohydrates | 4.0g (-2.25g, -36.00%) | |
| Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
| Sugars | 2.0g (+0.44g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.12g, -13.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+18.00mg, +34.62%) | |
| Iron, Fe | 0.6mg (-0.34mg, -36.17%) | |
| Potassium, K | 210.0mg (-29.00mg, -12.13%) | |
| Vitamin D, IU | 8.0IU (-4.00IU, -33.33%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Buttermilk (whey Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culturej, Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Dried Garlic, Distilled Vinegar, Salt, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Cucumber, Grape Tomatoes, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Hard Cooked Eggs (eggs, Water, Citric Acid And Sodium Benzoate), Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Red Onion, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+1.00kcal, +0.75%) | |
| Total Fat | 5.0g (-3.44g, -40.76%) | |
| Saturated Fat | 2.35g (+0.79g, +50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-14.00mg, -29.17%) | |
| Sodium | 312.0mg (-13.00mg, -4.00%) | |
| Total Carbohydrates | 13.82g (+7.57g, +121.12%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.47g (-0.09g, -5.77%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.12g, +1.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-24.00mg, -46.15%) | |
| Iron, Fe | 0.59mg (-0.35mg, -37.23%) | |
| Potassium, K | 253.0mg (+14.00mg, +5.86%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Turmeric Rice (water, Basmati Rice, Onions, Safflower Oil, Spices [including Turmeric], Sea Salt), Tikka Masala Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Cream [pasteurized Cream, Carrageenan], Water, Ginger Puree [ginger, Water], Garlic, Tomato Paste [tomatoes, Citric Acid], Unsalted Butter [cream (milk), Natural Flavor], Extra Virgin Olive Oil, Paprika [paprika, Rosemary Extract], Sea Salt, Tikka Masala Seasoning [spices (including Paprika)], Green Serrano Peppers, Dehydrated Garlic, Turmeric, Garam Masala Seasoning [spices]), Seasoned Chicken (chicken Breast Meat With Rib Meat, Water, Salt), Spinach, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+2.00kcal, +1.49%) | |
| Total Fat | 5.51g (-2.93g, -34.72%) | |
| Saturated Fat | 1.91g (+0.35g, +22.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-31.00mg, -64.58%) | |
| Sodium | 314.0mg (-11.00mg, -3.38%) | |
| Total Carbohydrates | 14.41g (+8.16g, +130.56%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.69g (+0.13g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-0.92g, -11.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+7.00mg, +13.46%) | |
| Iron, Fe | 0.68mg (-0.26mg, -27.66%) | |
| Potassium, K | 250.0mg (+11.00mg, +4.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Broth, Chicken Fat, 2% Or Less Of Peas, Modified Cornstarch, Carrots, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Onions, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Tapioca Starch, Chicken Powder, Celery, Potassium Chloride, Sugar, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Autolyzed Yeast Extract, Corn Syrup Solids, Sodium Phosphate, Maltodextrin, Spices, Fructose, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Onion Powder, Chicken Skin, Dried Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-2.00kcal, -1.49%) | |
| Total Fat | 7.95g (-0.49g, -5.81%) | |
| Saturated Fat | 2.32g (+0.76g, +48.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 331.0mg (+6.00mg, +1.85%) | |
| Total Carbohydrates | 6.62g (+0.37g, +5.92%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.99g (+0.43g, +27.56%) | |
| Sugars, added | N/A | |
| Protein | 9.27g (+1.15g, +14.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+27.00mg, +51.92%) | |
| Iron, Fe | 0.66mg (-0.28mg, -29.79%) | |
| Potassium, K | 219.0mg (-20.00mg, -8.37%) | |
| Vitamin D, IU | 3.0IU (-9.00IU, -75.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Chicken Breast, Mozzarella, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes), Salt, Spices, Dehydrated Parsley, Unsalted Butter (pasteurized Cream, Natural Flavor], Natural Flavor], Soy Oil, Onions, Egg, Wheat Flour (wheat Flour Malted Barley Flour) Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Spices, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Garlic Granulated, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-11.00kcal, -8.21%) | |
| Total Fat | 8.22g (-0.22g, -2.61%) | |
| Saturated Fat | 2.05g (+0.49g, +31.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-27.00mg, -56.25%) | |
| Sodium | 315.0mg (-10.00mg, -3.08%) | |
| Total Carbohydrates | 5.48g (-0.77g, -12.32%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.74g (+1.18g, +75.64%) | |
| Sugars, added | N/A | |
| Protein | 6.85g (-1.27g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-11.00mg, -21.15%) | |
| Iron, Fe | 0.41mg (-0.53mg, -56.38%) | |
| Potassium, K | 219.0mg (-20.00mg, -8.37%) | |
| Vitamin D, IU | 16.0IU (+4.00IU, +33.33%) | |
| Ingredients | ||
|---|---|---|
Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Garlic*, Garlic Juice, Onion*, Bell Pepper*, Lemon Juice Concentrate, Xanthan Gum, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Annatto Color, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Cucumbers, Tomatoes, Feta Cheese Crumbles (pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking), Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-13.00kcal, -9.70%) | |
| Total Fat | 4.21g (-4.23g, -50.12%) | |
| Saturated Fat | 0.53g (-1.03g, -66.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-27.00mg, -56.25%) | |
| Sodium | 332.0mg (+7.00mg, +2.15%) | |
| Total Carbohydrates | 16.32g (+10.07g, +161.12%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 4.74g (+3.18g, +203.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.86g, -35.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-10.00mg, -19.23%) | |
| Iron, Fe | 0.84mg (-0.10mg, -10.64%) | |
| Potassium, K | 226.0mg (-13.00mg, -5.44%) | |
| Vitamin D, IU | 0.0IU (-12.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+6.00kcal, +4.48%) | |
| Total Fat | 5.93g (-2.51g, -29.74%) | |
| Saturated Fat | 2.12g (+0.56g, +35.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-31.00mg, -64.58%) | |
| Sodium | 309.0mg (-16.00mg, -4.92%) | |
| Total Carbohydrates | 14.41g (+8.16g, +130.56%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.27g (-0.29g, -18.59%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-0.92g, -11.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+3.00mg, +5.77%) | |
| Iron, Fe | 0.64mg (-0.30mg, -31.91%) | |
| Potassium, K | 250.0mg (+11.00mg, +4.60%) | |
| Vitamin D, IU | 3.0IU (-9.00IU, -75.00%) | |
| Ingredients | ||
|---|---|---|
Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sal Annatto Color) Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+6.00kcal, +4.48%) | |
| Total Fat | 5.93g (-2.51g, -29.74%) | |
| Saturated Fat | 2.12g (+0.56g, +35.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-31.00mg, -64.58%) | |
| Sodium | 309.0mg (-16.00mg, -4.92%) | |
| Total Carbohydrates | 14.41g (+8.16g, +130.56%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.27g (-0.29g, -18.59%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-0.92g, -11.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+3.00mg, +5.77%) | |
| Iron, Fe | 0.64mg (-0.30mg, -31.91%) | |
| Potassium, K | 250.0mg (+11.00mg, +4.60%) | |
| Vitamin D, IU | 3.0IU (-9.00IU, -75.00%) | |
| Ingredients | ||
|---|---|---|
Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt ,ingredients: Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream, Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth ,topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil | ||