Stouffer's Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake by Nestle Usa Frozen Food Division: Similar Foods

Product:
Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467191/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat5.93g
Saturated Fat 2.12g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 305.0mg
Total Carbohydrates 14.41g
Dietary Fiber 0.4g
Sugars 1.69g
Sugars, added N/A
Protein 7.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe0.64mg
Potassium, K250.0mg
Vitamin D, IU5.0IU
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Wheat Flour, Chicken Fat, Cream, Chicken Broth, 2% Or Less Of Peas, Modified Cornstarch, Carrots, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Tapioca Starch, Celery, Chicken Powder, Potassium Chloride, Sugar, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Yeast, Sodium Phosphate, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.93g (=)
Saturated Fat 2.12g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 309.0mg (+4.00mg, +1.31%)
Total Carbohydrates 14.41g (=)
Dietary Fiber 0.4g (=)
Sugars 1.27g (-0.42g, -24.85%)
Sugars, added N/A
Protein 7.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-4.00mg, -6.78%)
Iron, Fe0.64mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU3.0IU (-2.00IU, -40.00%)
Ingredients
Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt ,ingredients: Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream, Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth ,topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.93g (=)
Saturated Fat 2.12g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 309.0mg (+4.00mg, +1.31%)
Total Carbohydrates 14.41g (=)
Dietary Fiber 0.4g (=)
Sugars 1.27g (-0.42g, -24.85%)
Sugars, added N/A
Protein 7.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-4.00mg, -6.78%)
Iron, Fe0.64mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU3.0IU (-2.00IU, -40.00%)
Ingredients
Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sal Annatto Color) Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-4.00kcal, -2.86%)
Total Fat5.51g (-0.42g, -7.08%)
Saturated Fat 1.91g (-0.21g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 314.0mg (+9.00mg, +2.95%)
Total Carbohydrates 14.41g (=)
Dietary Fiber 0.4g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 7.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe0.68mg (+0.04mg, +6.25%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Broth, Chicken Fat, 2% Or Less Of Peas, Modified Cornstarch, Carrots, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Onions, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Tapioca Starch, Chicken Powder, Celery, Potassium Chloride, Sugar, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Autolyzed Yeast Extract, Corn Syrup Solids, Sodium Phosphate, Maltodextrin, Spices, Fructose, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Onion Powder, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-5.00kcal, -3.57%)
Total Fat5.13g (-0.80g, -13.49%)
Saturated Fat 1.92g (-0.20g, -9.43%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 292.0mg (-13.00mg, -4.26%)
Total Carbohydrates 15.38g (+0.97g, +6.73%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 2.24g (+0.55g, +32.54%)
Sugars, added N/A
Protein 6.73g (-0.47g, -6.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Water, Italian Style Beef And Pork Meatballs (beef And Pork, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Each: Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [wheat Flour], Soy Flour, Salt, Sodium Phosphate), Enriched Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-5.00kcal, -3.57%)
Total Fat5.13g (-0.80g, -13.49%)
Saturated Fat 1.92g (-0.20g, -9.43%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 292.0mg (-13.00mg, -4.26%)
Total Carbohydrates 15.38g (+0.97g, +6.73%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 2.24g (+0.55g, +32.54%)
Sugars, added N/A
Protein 6.73g (-0.47g, -6.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Water, Italian Style Beef And Pork Meatballs (beef And Pork, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Each: Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [wheat Flour], Soy Flour, Salt, Sodium Phosphate), Enriched Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-14.00kcal, -10.00%)
Total Fat6.06g (+0.13g, +2.19%)
Saturated Fat 2.27g (+0.15g, +7.08%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 298.0mg (-7.00mg, -2.30%)
Total Carbohydrates 16.16g (+1.75g, +12.14%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 6.06g (+4.37g, +258.58%)
Sugars, added N/A
Protein 5.05g (-2.15g, -29.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe2.98mg (+2.34mg, +365.63%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Manicotti: Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Enriched Semolina Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Cracker Meal (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Water, Eggs, Enriched High Gluten Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper, Parsley, Nutmeg Mozzarella Cheese: (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+6.00kcal, +4.29%)
Total Fat6.31g (+0.38g, +6.41%)
Saturated Fat 3.79g (+1.67g, +78.77%)
Trans Fat 0.25g (+0.25g)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 318.0mg (+13.00mg, +4.26%)
Total Carbohydrates 14.9g (+0.49g, +3.40%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.52g (-0.17g, -10.06%)
Sugars, added N/A
Protein 7.58g (+0.38g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Half And Half (skim Milk, Cream), Cooked Blackened Chicken Breast With Rib Meat Strips Colored With Paprika, Smoke Flavor Added (chicken Breast With Rib Meat, Water, 2% Or Less Of Spices, Paprika, Modified Food Starch, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein, Sodium Phosphates, Smoke Flavor), Water, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Cornstarch, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Soybean Oil, Potassium Chloride, Whey, Autolyzed Yeast Extract, Xanthan Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+6.00kcal, +4.29%)
Total Fat6.31g (+0.38g, +6.41%)
Saturated Fat 3.79g (+1.67g, +78.77%)
Trans Fat 0.25g (+0.25g)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 318.0mg (+13.00mg, +4.26%)
Total Carbohydrates 14.9g (+0.49g, +3.40%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.52g (-0.17g, -10.06%)
Sugars, added N/A
Protein 7.58g (+0.38g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Half And Half (skim Milk, Cream), Cooked Blackened Chicken Breast With Rib Meat Strips Colored With Paprika, Smoke Flavor Added (chicken Breast With Rib Meat, Water, 2% Or Less Of Spices, Paprika, Modified Food Starch, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein, Sodium Phosphates, Smoke Flavor), Water, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Cornstarch, Parmesan Cheese Paste (granular And Parmesan Cheese (cultured Milk, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Salt, Soybean Oil, Potassium Chloride, Whey, Autolyzed Yeast Extract, Xanthan Gum, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-14.00kcal, -10.00%)
Total Fat6.06g (+0.13g, +2.19%)
Saturated Fat 2.27g (+0.15g, +7.08%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 298.0mg (-7.00mg, -2.30%)
Total Carbohydrates N/A
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 6.06g (+4.37g, +258.58%)
Sugars, added N/A
Protein 5.05g (-2.15g, -29.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe2.98mg (+2.34mg, +365.63%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Cheese (pasteurized Sheep's Milk, Cheese Acid), Enriched Cracker Crepe Manicotti: Ricotta Cheese (whey, Milk, Vinegar, Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Water, Eggs, Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Romano Folic Acid), Imported Carrageenan), Enriched Semolina Meal (enriched Cultures, Salt, Enzymes), Salt, Black Pepper, Parsley, Nutmeg Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat8.0g (+2.07g, +34.91%)
Saturated Fat 1.5g (-0.62g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 310.0mg (+5.00mg, +1.64%)
Total Carbohydrates 9.0g (-5.41g, -37.54%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 2.0g (+0.31g, +18.34%)
Sugars, added N/A
Protein 9.0g (+1.80g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe0.9mg (+0.26mg, +40.63%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage Slaw (green Cabbage, Carrot, Red Cabbage), Fully Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {preservative}], Water), Cooked Red And White Quinoa Mix (cooked Red Quinoa [water, Red Quinoa], Cooked White Quinoa [water, Quinoa]), Poblano Cilantro Dressing (expeller Pressed Canola Oil, Water, Poblano Pepper, Cilantro, Whole Eggs, Green Onion, Jalapeno Pepper, Onion, Sea Salt, Sugar, Garlic [water, Garlic], Lemon Juice Concentrate, White Distilled Vinegar, Mustard Flour, Xanthan Gum, Black Pepper, White Pepper), Red Bell Pepper, Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat8.33g (+2.40g, +40.47%)
Saturated Fat 3.33g (+1.21g, +57.08%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 300.0mg (-5.00mg, -1.64%)
Total Carbohydrates N/A
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 3.33g (-3.87g, -53.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Refried Beans (prepared Beans [water, Pinto Beans], Vegetable Oil, Salt), Pico De Gallo (tomatoes, Onion, Lime Juice, Green Onion, Cilantro, Jalapeno Pepper, Salt), Sour Cream (cultured Cream, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Green Onions, Taco Seasoning (spices, Salt, Garlic And Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+16.00kcal, +11.43%)
Total Fat5.59g (-0.34g, -5.73%)
Saturated Fat 2.35g (+0.23g, +10.85%)
Trans Fat 0.29g (+0.29g)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 321.0mg (+16.00mg, +5.25%)
Total Carbohydrates 20.29g (+5.88g, +40.81%)
Dietary Fiber 2.6g (+2.20g, +550.00%)
Sugars 0.88g (-0.81g, -47.93%)
Sugars, added N/A
Protein 6.47g (-0.73g, -10.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+9.00mg, +15.25%)
Iron, Fe1.47mg (+0.83mg, +129.69%)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IU12.0IU (+7.00IU, +140.00%)
Ingredients
Water, Tortillas (stone Ground Yellow Corn, Water), Cooked Beef, Cooked Rice, Refried Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cornstarch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Salt, Dehydrated Onion, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Ancho Chili Pepper Base (water, Ancho Chili, Onion Puree, Cane Sugar, Spices, Cilantro, Garlic, Sesame Seed, Sea Salt, Paprika, Cornstarch), Beef Base (beef, Flavors, Salt), Spices, Dehydrated Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat5.77g (-0.16g, -2.70%)
Saturated Fat 0.96g (-1.16g, -54.72%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 301.0mg (-4.00mg, -1.31%)
Total Carbohydrates 11.54g (-2.87g, -19.92%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 1.92g (+0.23g, +13.61%)
Sugars, added N/A
Protein 5.77g (-1.43g, -19.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-14.00mg, -23.73%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Water, Cooked Noodles (water, Semolina Wheat Flour, Eggs), Cooked White Meat Chicken, Soybean Oil, Wheat Flour, Celery, Mushrooms, 2% Or Less Of Carrots, Bleached Wheat Flour, Modified Cornstarch, Peas, Salt, Chicken Fat, Modified Tapioca Starch, Sugar, Potassium Chloride, Yeast, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Spices, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat10.0g (+4.07g, +68.63%)
Saturated Fat 2.0g (-0.12g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 300.0mg (-5.00mg, -1.64%)
Total Carbohydrates 11.0g (-3.41g, -23.66%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 6.0g (+4.31g, +255.03%)
Sugars, added N/A
Protein 2.0g (-5.20g, -72.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion Powder, Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractives Of Paprika, Silicon Dioxide [to Prevent Caking]), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+8.00kcal, +5.71%)
Total Fat10.43g (+4.50g, +75.89%)
Saturated Fat 1.74g (-0.38g, -17.92%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 287.0mg (-18.00mg, -5.90%)
Total Carbohydrates 7.39g (-7.02g, -48.72%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 2.17g (+0.48g, +28.40%)
Sugars, added N/A
Protein 6.52g (-0.68g, -9.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe0.43mg (-0.21mg, -32.81%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum ), Grilled Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors), Tomato, Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid (to Preserve Freshness)] Sugar, Yeast, Salt 2% Or Less Of Garlic*, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Milk Whey, Romano Cheese From Cow's Milk [pasteurized Part, Skim Milk, Cultures, Enzymes, Salt], Enzyme Modified Romano Cheese [pasteurized Cow's Milk, Cltures, Salt, Enzymes], Maltodextrin, Yeast Extract, Parsley*, Autolyzed Yeast, Onion*, Enzyme Modified Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors [contains Milk], Unsalted Butter [pasteurized Cream, Natural Flavor], Enzymes, *dehydrated), Cucumber, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Anti Caking Agent [potato Starch, Corn Starch, Powdered Cellulose], Natamycin [a Natural Mold Inhibitor ])