Nan Manicotti & Sauce by Mamamancini's Inc: Similar Foods

Product:
Manicotti & Sauce
Brand:
Nan
Maker:
Mamamancini's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366697/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat6.06g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 298.0mg
Total Carbohydrates 16.16g
Dietary Fiber 0.5g
Sugars 6.06g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe2.98mg
Potassium, K247.0mg
Vitamin D, IU0.0IU
Ingredients
Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Manicotti: Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Enriched Semolina Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Cracker Meal (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Water, Eggs, Enriched High Gluten Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper, Parsley, Nutmeg Mozzarella Cheese: (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-4.00kcal, -3.17%)
Total Fat5.77g (-0.29g, -4.79%)
Saturated Fat 0.96g (-1.31g, -57.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 301.0mg (+3.00mg, +1.01%)
Total Carbohydrates 11.54g (-4.62g, -28.59%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 1.92g (-4.14g, -68.32%)
Sugars, added N/A
Protein 5.77g (+0.72g, +14.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-6.00mg, -11.76%)
Iron, Fe0.32mg (-2.66mg, -89.26%)
Potassium, K237.0mg (-10.00mg, -4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Water, Cooked Noodles (water, Semolina Wheat Flour, Eggs), Cooked White Meat Chicken, Soybean Oil, Wheat Flour, Celery, Mushrooms, 2% Or Less Of Carrots, Bleached Wheat Flour, Modified Cornstarch, Peas, Salt, Chicken Fat, Modified Tapioca Starch, Sugar, Potassium Chloride, Yeast, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Spices, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (=)
Total Fat6.06g (=)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (=)
Sodium 298.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.5g (=)
Sugars 6.06g (=)
Sugars, added N/A
Protein 5.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe2.98mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese (pasteurized Sheep's Milk, Cheese Acid), Enriched Cracker Crepe Manicotti: Ricotta Cheese (whey, Milk, Vinegar, Flour (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Water, Eggs, Enriched High Gluten Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Romano Folic Acid), Imported Carrageenan), Enriched Semolina Meal (enriched Cultures, Salt, Enzymes), Salt, Black Pepper, Parsley, Nutmeg Sauce: Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves, Basil Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+9.00kcal, +7.14%)
Total Fat5.13g (-0.93g, -15.35%)
Saturated Fat 1.92g (-0.35g, -15.42%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 292.0mg (-6.00mg, -2.01%)
Total Carbohydrates 15.38g (-0.78g, -4.83%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 2.24g (-3.82g, -63.04%)
Sugars, added N/A
Protein 6.73g (+1.68g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe0.96mg (-2.02mg, -67.79%)
Potassium, K240.0mg (-7.00mg, -2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Italian Style Beef And Pork Meatballs (beef And Pork, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Each: Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [wheat Flour], Soy Flour, Salt, Sodium Phosphate), Enriched Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+9.00kcal, +7.14%)
Total Fat5.13g (-0.93g, -15.35%)
Saturated Fat 1.92g (-0.35g, -15.42%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 292.0mg (-6.00mg, -2.01%)
Total Carbohydrates 15.38g (-0.78g, -4.83%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 2.24g (-3.82g, -63.04%)
Sugars, added N/A
Protein 6.73g (+1.68g, +33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (=)
Iron, Fe0.96mg (-2.02mg, -67.79%)
Potassium, K240.0mg (-7.00mg, -2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Italian Style Beef And Pork Meatballs (beef And Pork, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Each: Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [wheat Flour], Soy Flour, Salt, Sodium Phosphate), Enriched Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-4.00kcal, -3.17%)
Total Fat5.77g (-0.29g, -4.79%)
Saturated Fat 0.96g (-1.31g, -57.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 288.0mg (-10.00mg, -3.36%)
Total Carbohydrates 11.54g (-4.62g, -28.59%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 1.92g (-4.14g, -68.32%)
Sugars, added N/A
Protein 5.77g (+0.72g, +14.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-6.00mg, -11.76%)
Iron, Fe0.32mg (-2.66mg, -89.26%)
Potassium, K237.0mg (-10.00mg, -4.05%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Sauce And Cooked White Meat Chicken: Skim Milk, Water, Cooked And Grill Marked White Meat Chicken, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Salt, Chicken Fat, Modified Tapioca Starch, Potassium Chloride, Sugar, Whey Protein Concentrate, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Cream, Whey, Spice, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric Cooked Noodles: Water, Semolina Wheat Flour, Eggs Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+14.00kcal, +11.11%)
Total Fat5.93g (-0.13g, -2.15%)
Saturated Fat 2.12g (-0.15g, -6.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 305.0mg (+7.00mg, +2.35%)
Total Carbohydrates 14.41g (-1.75g, -10.83%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.69g (-4.37g, -72.11%)
Sugars, added N/A
Protein 7.2g (+2.15g, +42.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+8.00mg, +15.69%)
Iron, Fe0.64mg (-2.34mg, -78.52%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Wheat Flour, Chicken Fat, Cream, Chicken Broth, 2% Or Less Of Peas, Modified Cornstarch, Carrots, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Tapioca Starch, Celery, Chicken Powder, Potassium Chloride, Sugar, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Yeast, Sodium Phosphate, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+14.00kcal, +11.11%)
Total Fat5.93g (-0.13g, -2.15%)
Saturated Fat 2.12g (-0.15g, -6.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 309.0mg (+11.00mg, +3.69%)
Total Carbohydrates 14.41g (-1.75g, -10.83%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.27g (-4.79g, -79.04%)
Sugars, added N/A
Protein 7.2g (+2.15g, +42.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+4.00mg, +7.84%)
Iron, Fe0.64mg (-2.34mg, -78.52%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt ,ingredients: Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream, Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth ,topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+14.00kcal, +11.11%)
Total Fat5.93g (-0.13g, -2.15%)
Saturated Fat 2.12g (-0.15g, -6.61%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 309.0mg (+11.00mg, +3.69%)
Total Carbohydrates 14.41g (-1.75g, -10.83%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.27g (-4.79g, -79.04%)
Sugars, added N/A
Protein 7.2g (+2.15g, +42.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+4.00mg, +7.84%)
Iron, Fe0.64mg (-2.34mg, -78.52%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Rice & Sauce: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Chicken Fat, Cream Chicken Broth, Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sal Annatto Color) Bleached Wheat Flour, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Chicken Powder, Potassium Chloride, Sugar, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Chicken Skin, Dried Chicken Broth Chicken & Vegetables: Cooked White Meat Chicken, Water, Peas, Carrots, Onions, Modified Tapioca Starch, Celery, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+10.00kcal, +7.94%)
Total Fat5.51g (-0.55g, -9.08%)
Saturated Fat 1.91g (-0.36g, -15.86%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 314.0mg (+16.00mg, +5.37%)
Total Carbohydrates 14.41g (-1.75g, -10.83%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.69g (-4.37g, -72.11%)
Sugars, added N/A
Protein 7.2g (+2.15g, +42.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+8.00mg, +15.69%)
Iron, Fe0.68mg (-2.30mg, -77.18%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Broth, Chicken Fat, 2% Or Less Of Peas, Modified Cornstarch, Carrots, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Onions, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Tapioca Starch, Chicken Powder, Celery, Potassium Chloride, Sugar, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Autolyzed Yeast Extract, Corn Syrup Solids, Sodium Phosphate, Maltodextrin, Spices, Fructose, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Onion Powder, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-2.00kcal, -1.59%)
Total Fat3.69g (-2.37g, -39.11%)
Saturated Fat 1.68g (-0.59g, -25.99%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-13.00mg, -56.52%)
Sodium 282.0mg (-16.00mg, -5.37%)
Total Carbohydrates 15.77g (-0.39g, -2.41%)
Dietary Fiber 1.7g (+1.20g, +240.00%)
Sugars 3.69g (-2.37g, -39.11%)
Sugars, added N/A
Protein 6.71g (+1.66g, +32.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe0.67mg (-2.31mg, -77.52%)
Potassium, K238.0mg (-9.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (water, Tomato Paste, Cooked Italian Sausage [pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Cottage Cheese [cultured Skim Milk, Enzymes], Seasoned Cooked Beef And Pork [beef, Pork, Seasoning {flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Sugar, Contains 2% Or Less Of: Onions, Modified Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Salt, Canola Oil, Spice), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+14.00kcal, +11.11%)
Total Fat8.0g (+1.94g, +32.01%)
Saturated Fat 1.5g (-0.77g, -33.92%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 310.0mg (+12.00mg, +4.03%)
Total Carbohydrates 9.0g (-7.16g, -44.31%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 2.0g (-4.06g, -67.00%)
Sugars, added N/A
Protein 9.0g (+3.95g, +78.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe0.9mg (-2.08mg, -69.80%)
Potassium, K230.0mg (-17.00mg, -6.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage Slaw (green Cabbage, Carrot, Red Cabbage), Fully Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {preservative}], Water), Cooked Red And White Quinoa Mix (cooked Red Quinoa [water, Red Quinoa], Cooked White Quinoa [water, Quinoa]), Poblano Cilantro Dressing (expeller Pressed Canola Oil, Water, Poblano Pepper, Cilantro, Whole Eggs, Green Onion, Jalapeno Pepper, Onion, Sea Salt, Sugar, Garlic [water, Garlic], Lemon Juice Concentrate, White Distilled Vinegar, Mustard Flour, Xanthan Gum, Black Pepper, White Pepper), Red Bell Pepper, Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [to Prevent Caking]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-7.00kcal, -5.56%)
Total Fat4.1g (-1.96g, -32.34%)
Saturated Fat 2.46g (+0.19g, +8.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 295.0mg (-3.00mg, -1.01%)
Total Carbohydrates 16.39g (+0.23g, +1.42%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 6.97g (+0.91g, +15.02%)
Sugars, added N/A
Protein 4.51g (-0.54g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe0.82mg (-2.16mg, -72.48%)
Potassium, K225.0mg (-22.00mg, -8.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Seedless Grapes, Celery Sticks, Naan Bread (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (nonfat Milk, Dry Buttermilk Bacterial Culture), Soybean Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes) Fully Cooked Diced White Meat Chicken Minimally Processed, No Artificial (white Meat Chicken And Water Contains 2% Or Less Of: Food Starch, Salt, Chicken Broth, Sugar, Silicon Dioxide, Celery, Yeast Extract, Cooked Chicken, Chicken Fat, And Flavors) Tzatziki Sauce (water, Cucumber, Coconut Oil Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Stabilizer Blend (salt, Garlic Powder, Sugar, Potassium Sorbate, Cream Of Tartar) Contains Less Than 2% Of Vinegar, Modified Corn Starch, Guar Gum, Mono And Diglycerides Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural Flavor, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (preservative) Xanthan Gum) Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose Added As An Anti Caking Agent), Diced Celery, Lemon Juice, Black Pepper, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+5.00kcal, +3.97%)
Total Fat6.97g (+0.91g, +15.02%)
Saturated Fat 2.87g (+0.60g, +26.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 295.0mg (-3.00mg, -1.01%)
Total Carbohydrates 11.07g (-5.09g, -31.50%)
Dietary Fiber 3.3g (+2.80g, +560.00%)
Sugars 1.64g (-4.42g, -72.94%)
Sugars, added N/A
Protein 5.33g (+0.28g, +5.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca29.0mg (-22.00mg, -43.14%)
Iron, Fe0.98mg (-2.00mg, -67.11%)
Potassium, K258.0mg (+11.00mg, +4.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.87g
Fatty acids, total polyunsaturated0.82g
Ingredients
Meat Ingredients (beef And Pork), Prepared Pinto Beans (pinto Beans, Water), Diced Tomatoes With Juice, Green Bell Pepper, Tomato Puree (water, Tomato Paste), Beef Broth, Onions, Water, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Chili Pepper, Whole Rolled Oats, Salt, Sugar, Caramel Color, Spices, Garlic Powder, Soy Lecithin, Natural Flavors, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+7.00kcal, +5.56%)
Total Fat8.33g (+2.27g, +37.46%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates N/A
Dietary Fiber 3.3g (+2.80g, +560.00%)
Sugars 3.33g (-2.73g, -45.05%)
Sugars, added N/A
Protein 3.33g (-1.72g, -34.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe0.0mg (-2.98mg, -100.00%)
Potassium, K233.0mg (-14.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Refried Beans (prepared Beans [water, Pinto Beans], Vegetable Oil, Salt), Pico De Gallo (tomatoes, Onion, Lime Juice, Green Onion, Cilantro, Jalapeno Pepper, Salt), Sour Cream (cultured Cream, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Green Onions, Taco Seasoning (spices, Salt, Garlic And Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+6.00kcal, +4.76%)
Total Fat5.26g (-0.80g, -13.20%)
Saturated Fat 1.97g (-0.30g, -13.22%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-8.00mg, -34.78%)
Sodium 307.0mg (+9.00mg, +3.02%)
Total Carbohydrates 14.47g (-1.69g, -10.46%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 3.07g (-2.99g, -49.34%)
Sugars, added N/A
Protein 6.14g (+1.09g, +21.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.1mg (-1.88mg, -63.09%)
Potassium, K224.0mg (-23.00mg, -9.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rotini Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Whey, Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid], Salt, Onion Powder, Garlic Powder, Basil, Disodium Phosphate, Sugar, Tomato Powder, Buttermilk Powder, Modified Corn Starch, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Maltodextrin, Spice, Yeast Extract, Natural Flavor, Paprika Extract [color], Romano Cheese [cow's Milk, Cultures, Salt, Enzymes]), Vegetables (green Bell Peppers, Onions, Tomatoes), Italian Sausage Meatball (pork, Water, Contains Less Than 2% Of: Salt, Crushed Red Pepper, Garlic Powder, Black Pepper, Fennel, Oregano, Basil)