Lean Cuisine Stichunky Ginger Chicken White Meat Chicken With Rice, Vegetables & Almonds In A Ginger Soy Sauce, Stichunky Ginger Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Stichunky Ginger Chicken White Meat Chicken With Rice, Vegetables & Almonds In A Ginger Soy Sauce, Stichunky Ginger Chicken
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat1.72g
Saturated Fat 0.17g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 272.0mg
Total Carbohydrates 17.59g
Dietary Fiber 1.0g
Sugars 5.86g
Sugars, added N/A
Protein 6.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.66mg
Potassium, K145.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.52g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Broccoli, Green Beans, Brown Sugar, Yellow Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, 2% Or Less Of Corn Starch, Sugar, Soybean Oil, Molasses, Ginger, Apple Cider Vinegar, Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat2.88g (+1.16g, +67.44%)
Saturated Fat 1.28g (+1.11g, +652.94%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 276.0mg (+4.00mg, +1.47%)
Total Carbohydrates 16.35g (-1.24g, -7.05%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 2.56g (-3.30g, -56.31%)
Sugars, added N/A
Protein 6.09g (-0.12g, -1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.96mg (+0.30mg, +45.45%)
Potassium, K146.0mg (+1.00mg, +0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (tomato [tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Lowfat Yogurt [cultured Pasteurized Grade A Reduced Fat Milk, Pectin, Carrageenan], Tomato, Half & Half [milk, Cream], Butter [pasteurized Cream {milk}], Onion, Sugar, Sea Salt, Extra Virgin Olive Oil, Garlic, Ginger, Cilantro, Lemon Juice Concentrate, Paprika, Dried Cumin, Dried Coriander, Black Pepper, Garam Masala [spices, Garlic Powder], Ground Cardamom, Turmeric, Fenugreek Leaves, Cinnamon), Basmati Rice (water, Basmati Rice), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Corn Starch, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat1.59g (-0.13g, -7.56%)
Saturated Fat 0.35g (+0.18g, +105.88%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 269.0mg (-3.00mg, -1.10%)
Total Carbohydrates 18.73g (+1.14g, +6.48%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 4.59g (-1.27g, -21.67%)
Sugars, added N/A
Protein 4.95g (-1.26g, -20.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.53mg (-0.13mg, -19.70%)
Potassium, K148.0mg (+3.00mg, +2.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.35g (-0.51g, -59.30%)
Fatty acids, total polyunsaturated0.53g (+0.01g, +1.92%)
Ingredients
Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Broccoli, Carrots, Bell Peppers, Orange Juice Concentrate, 2% Or Less Of Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Modified Cornstarch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Honey, Molasses, Ginger Puree (ginger, Water, Citric Acid), Garlic, Orange Peel, Potassium Salt, Dried Red Bell Peppers, Spices, Sesame Oil, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat2.75g (+1.03g, +59.88%)
Saturated Fat 0.39g (+0.22g, +129.41%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 278.0mg (+6.00mg, +2.21%)
Total Carbohydrates 17.25g (-0.34g, -1.93%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 4.31g (-1.55g, -26.45%)
Sugars, added N/A
Protein 3.92g (-2.29g, -36.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.78mg (+0.12mg, +18.18%)
Potassium, K141.0mg (-4.00mg, -2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice (water, Rice, Canola Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Cane Juice, Molasses, Garlic, Ginger, Canola Oil, White Vinegar, Mirin, Pineapple, Corn Starch, Xanthan Gum, Chili Paste, Spices), Beef (beef, Water, Vegetable Base [dehydrated Vegetables {tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Natural Tenderizer}, Asparagus, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+4.00kcal, +3.64%)
Total Fat3.14g (+1.42g, +82.56%)
Saturated Fat 0.39g (+0.22g, +129.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 271.0mg (-1.00mg, -0.37%)
Total Carbohydrates 17.65g (+0.06g, +0.34%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 4.31g (-1.55g, -26.45%)
Sugars, added N/A
Protein 3.53g (-2.68g, -43.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.71mg (+0.05mg, +7.58%)
Potassium, K137.0mg (-8.00mg, -5.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Yam Noodles (water, Sweet Potato Starch), Shiitake Mushrooms1, Carrots1, Red Bell Peppers1, Traditional Seitan1 (water, Vital Wheat Gluten1, Soy Sauce1 [water, Soybeans1, Wheat1, Salt, Alcohol1]), Green Onions, Soy Sauce1, (water, Soybeans1, Wheat1, Salt, Alcohol1), Spinach1, Sesame Oil, Brown Sugar1 (sugar, Molasses), Garlic Puree1, Dried Onions1, Corn Starch2, Toasted Sesame Seeds, Mushrooms, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat3.14g (+1.42g, +82.56%)
Saturated Fat 0.59g (+0.42g, +247.06%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 271.0mg (-1.00mg, -0.37%)
Total Carbohydrates 14.51g (-3.08g, -17.51%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.96g (-3.90g, -66.55%)
Sugars, added N/A
Protein 4.71g (-1.50g, -24.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.78mg (+0.12mg, +18.18%)
Potassium, K157.0mg (+12.00mg, +8.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice (water, Long Grain Rice, Canola Oil, Sea Salt), Vegetables (mushrooms, Bok Choy, Bean Sprouts, Onions, Yellow Peppers, Green Onions, Garlic, Canola Oil, Sesame Oil, Spices), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Gochujang Paste [wheat Flour, Corn Syrup, Water, Hot Pepper Powder, Salt, Wheat, Cooking Rice Wine, Defatted Soybean Powder, Koji], Brown Sugar, Ginger, Garlic, Mirin, Sesame Oil, Canola Oil, Xanthan Gum, Salt, Hoisin Sauce [water, Organic Sugar, Organic Tamari Gluten Free {water, Organic Soybeans And Salt}, Organic Soybeans, Organic Vinegar, Organic Corn Starch, Salt, Organic Garlic Powder, Organic Guar Gum, And Organic Ginger Powder], Sesame Seeds, Spices), Beef (beef, Water, Vegetable Base [dehydrated Vegetables {tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Natural Tenderizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat0.98g (-0.74g, -43.02%)
Saturated Fat 0.2g (+0.03g, +17.65%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 286.0mg (+14.00mg, +5.15%)
Total Carbohydrates 18.82g (+1.23g, +6.99%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 6.67g (+0.81g, +13.82%)
Sugars, added N/A
Protein 4.71g (-1.50g, -24.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.59mg (-0.07mg, -10.61%)
Potassium, K145.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Teriyaki Sauce (water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seed, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-7.00kcal, -6.36%)
Total Fat1.28g (-0.44g, -25.58%)
Saturated Fat 0.16g (-0.01g, -5.88%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 276.0mg (+4.00mg, +1.47%)
Total Carbohydrates 16.03g (-1.56g, -8.87%)
Dietary Fiber 1.0g (=)
Sugars 5.45g (-0.41g, -7.00%)
Sugars, added N/A
Protein 5.77g (-0.44g, -7.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe0.48mg (-0.18mg, -27.27%)
Potassium, K147.0mg (+2.00mg, +1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables And Fruit (pineapple, Onions, Red Bell Peppers, Scallions), Cooked Rice (water, White Rice), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring) Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Brown Sugar, Pineapple Juice Concentrate, Corn Starch, Sugar, Salted Sake [water, Rice, Salt], White Wine, Less Than 2% Of: Ginger Puree, Distilled Vinegar, Garlic Puree, Chili Paste[red Chili Peppers, Distilled Vinegar, Garlic, Salt], Natural Flavor, Salt), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+4.00kcal, +3.64%)
Total Fat6.94g (+5.22g, +303.49%)
Saturated Fat 4.49g (+4.32g, +2541.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+14.00mg, +140.00%)
Sodium 273.0mg (+1.00mg, +0.37%)
Total Carbohydrates 12.65g (-4.94g, -28.08%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 5.71g (-0.15g, -2.56%)
Sugars, added N/A
Protein 1.22g (-4.99g, -80.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe0.41mg (-0.25mg, -37.88%)
Potassium, K143.0mg (-2.00mg, -1.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash, Water, Heavy Cream, Apples, Butter (cream, Salt), Red Bell Peppers, Contains 2% Or Less Of: Modified Corn Starch, Sugar, Brown Sugar, Vegetable Blend (carrots, Onion, Celery), Salt, Cultured Dextrose, Tomato Paste, Ginger, Tomato Concentrate, Yeast Extract, Turmeric, Dried Onion, Garlic Powder And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-7.00kcal, -6.36%)
Total Fat3.87g (+2.15g, +125.00%)
Saturated Fat 1.29g (+1.12g, +658.82%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 258.0mg (-14.00mg, -5.15%)
Total Carbohydrates 15.48g (-2.11g, -12.00%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.94g (-3.92g, -66.89%)
Sugars, added N/A
Protein 2.58g (-3.63g, -58.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe1.61mg (+0.95mg, +143.94%)
Potassium, K148.0mg (+3.00mg, +2.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes (potatoes, Sodium Acid Pyrophosphate [to Retain Color]), Water, Corn Flake Cereal (milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate [vitamin C], Niacinamide, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Sour Cream (milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin [preservative]), Milk, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Beta Carotene [color], Vitamin A Palmitate Added), Less Than 2% Of: Modified Corn Starch, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Citric Acid, Lactic Acid), Chicken Flavor (chicken Broth, Salt, Chicken Fat), Onions, Enzyme Modified Cheese (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Garlic, Nonfat Dry Milk, Sodium Phosphates, Onion Powder, Garlic Powder, Canola Oil, Xanthan Gum, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-16.00kcal, -14.55%)
Total Fat2.65g (+0.93g, +54.07%)
Saturated Fat 0.29g (+0.12g, +70.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 271.0mg (-1.00mg, -0.37%)
Total Carbohydrates 15.29g (-2.30g, -13.08%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 6.47g (+0.61g, +10.41%)
Sugars, added N/A
Protein 2.35g (-3.86g, -62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe0.59mg (-0.07mg, -10.61%)
Potassium, K141.0mg (-4.00mg, -2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Water, Rice, Onion, Tomatoes, Egg Whites, Sugar, Celery, Soybean Oil, Lentils, Salt, Modified Food Starch, Onon & Garlic Powder, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-9.00kcal, -8.18%)
Total Fat2.15g (+0.43g, +25.00%)
Saturated Fat 0.46g (+0.29g, +170.59%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 261.0mg (-11.00mg, -4.04%)
Total Carbohydrates 14.72g (-2.87g, -16.32%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 4.6g (-1.26g, -21.50%)
Sugars, added N/A
Protein 5.83g (-0.38g, -6.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.55mg (-0.11mg, -16.67%)
Potassium, K141.0mg (-4.00mg, -2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Brown Sugar, Green Onions, Modified Corn Starch, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Contains 2% Or Less Of: Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Basil, Cooking Wine [white Wine, Natural Flavor, Salt], Sugar, Ginger, Sesame Seed Oil), Cooked Enriched Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat1.76g (+0.04g, +2.33%)
Saturated Fat 0.22g (+0.05g, +29.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 282.0mg (+10.00mg, +3.68%)
Total Carbohydrates 20.7g (+3.11g, +17.68%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 4.85g (-1.01g, -17.24%)
Sugars, added N/A
Protein 3.96g (-2.25g, -36.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.79mg (+0.13mg, +19.70%)
Potassium, K132.0mg (-13.00mg, -8.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Broccoli, Organic Green Beans, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Organic Cabbage, Pineapple Juice, Organic Cane Sugar, Organic Green Onions, Organic Bell Peppers, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Filtered Water, Organic Lemon Juice, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Sesame Seed Oil, Organic Cornstarch, Organic Garlic, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-7.00kcal, -6.36%)
Total Fat3.45g (+1.73g, +100.58%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 276.0mg (+4.00mg, +1.47%)
Total Carbohydrates 17.24g (-0.35g, -1.99%)
Dietary Fiber 3.4g (+2.40g, +240.00%)
Sugars 6.9g (+1.04g, +17.75%)
Sugars, added N/A
Protein 3.45g (-2.76g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+13.00mg, +46.43%)
Iron, Fe3.45mg (+2.79mg, +422.73%)
Potassium, K138.0mg (-7.00mg, -4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomato, Tomato Puree, Tomato Puree, Tomato Juice, Salt), Onion, Red And Yellow Bell Peppers, Black Beans, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk And Enzymes), Jalapeno, Garlic, Cilantro, Sunflower Oil, Olive Oil, Spices, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-1.00kcal, -0.91%)
Total Fat3.53g (+1.81g, +105.23%)
Saturated Fat 0.8g (+0.63g, +370.59%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 279.0mg (+7.00mg, +2.57%)
Total Carbohydrates 12.82g (-4.77g, -27.12%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.28g (-4.58g, -78.16%)
Sugars, added N/A
Protein 6.73g (+0.52g, +8.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.64mg (-0.02mg, -3.03%)
Potassium, K151.0mg (+6.00mg, +4.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Beans (cooked Beans With Salt), Rice [cooked Rice With Canola Oil, Tomato Puree (tomato Concentrate, Salt), Tomato Bouillon (salt, Tomato Powder, Maltodextrin, Sugar, Corn Oil, Corn Starch, Colors (organic Caramel Color, Paprika, Turmeric), Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Parsley), And Onion], Tomatillo Poblano Sauce [tomatillo, Fire Roasted Jalapenos, Fire Roasted Poblanos, Canola Oil, Salt, And Garlic Powder], Chicken Breast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+3.00kcal, +2.73%)
Total Fat2.47g (+0.75g, +43.60%)
Saturated Fat 0.88g (+0.71g, +417.65%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 286.0mg (+14.00mg, +5.15%)
Total Carbohydrates 14.84g (-2.75g, -15.63%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 4.24g (-1.62g, -27.65%)
Sugars, added N/A
Protein 7.42g (+1.21g, +19.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca28.0mg (=)
Iron, Fe0.71mg (+0.05mg, +7.58%)
Potassium, K145.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Red Bell Peppers, Edamame Soybeans, Shiitake Mushrooms, Carrots, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Kale, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Rice Wine Vinegar (rice Wine Vinegar, Water), 2% Or Less Of Pear Puree (pears, Ascorbic Acid [to Maintain Color]), Apple Juice Concentrate, Garlic, Modified Cornstarch, Black Sesame Seeds, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Gochujang Hot Pepper Paste (chili, Sugar, Miso (water, Soybeans, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Spice