Lean Cuisine Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauce Protein Kick, Orange Chicken
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat1.59g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 269.0mg
Total Carbohydrates 18.73g
Dietary Fiber 0.7g
Sugars 4.59g
Sugars, added N/A
Protein 4.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.53mg
Potassium, K148.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.53g
Ingredients
Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Broccoli, Carrots, Bell Peppers, Orange Juice Concentrate, 2% Or Less Of Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Modified Cornstarch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Honey, Molasses, Ginger Puree (ginger, Water, Citric Acid), Garlic, Orange Peel, Potassium Salt, Dried Red Bell Peppers, Spices, Sesame Oil, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat1.72g (+0.13g, +8.18%)
Saturated Fat 0.17g (-0.18g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 272.0mg (+3.00mg, +1.12%)
Total Carbohydrates 17.59g (-1.14g, -6.09%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 5.86g (+1.27g, +27.67%)
Sugars, added N/A
Protein 6.21g (+1.26g, +25.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.66mg (+0.13mg, +24.53%)
Potassium, K145.0mg (-3.00mg, -2.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.86g (+0.51g, +145.71%)
Fatty acids, total polyunsaturated0.52g (-0.01g, -1.89%)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Broccoli, Green Beans, Brown Sugar, Yellow Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, 2% Or Less Of Corn Starch, Sugar, Soybean Oil, Molasses, Ginger, Apple Cider Vinegar, Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat3.14g (+1.55g, +97.48%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 14.51g (-4.22g, -22.53%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 1.96g (-2.63g, -57.30%)
Sugars, added N/A
Protein 4.71g (-0.24g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.78mg (+0.25mg, +47.17%)
Potassium, K157.0mg (+9.00mg, +6.08%)
Vitamin D, IU0.0IU
Ingredients
Rice (water, Long Grain Rice, Canola Oil, Sea Salt), Vegetables (mushrooms, Bok Choy, Bean Sprouts, Onions, Yellow Peppers, Green Onions, Garlic, Canola Oil, Sesame Oil, Spices), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Gochujang Paste [wheat Flour, Corn Syrup, Water, Hot Pepper Powder, Salt, Wheat, Cooking Rice Wine, Defatted Soybean Powder, Koji], Brown Sugar, Ginger, Garlic, Mirin, Sesame Oil, Canola Oil, Xanthan Gum, Salt, Hoisin Sauce [water, Organic Sugar, Organic Tamari Gluten Free {water, Organic Soybeans And Salt}, Organic Soybeans, Organic Vinegar, Organic Corn Starch, Salt, Organic Garlic Powder, Organic Guar Gum, And Organic Ginger Powder], Sesame Seeds, Spices), Beef (beef, Water, Vegetable Base [dehydrated Vegetables {tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Natural Tenderizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.84
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat2.75g (+1.16g, +72.96%)
Saturated Fat 0.39g (+0.04g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 278.0mg (+9.00mg, +3.35%)
Total Carbohydrates 17.25g (-1.48g, -7.90%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 4.31g (-0.28g, -6.10%)
Sugars, added N/A
Protein 3.92g (-1.03g, -20.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.78mg (+0.25mg, +47.17%)
Potassium, K141.0mg (-7.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rice (water, Rice, Canola Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Cane Juice, Molasses, Garlic, Ginger, Canola Oil, White Vinegar, Mirin, Pineapple, Corn Starch, Xanthan Gum, Chili Paste, Spices), Beef (beef, Water, Vegetable Base [dehydrated Vegetables {tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Natural Tenderizer}, Asparagus, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-7.00kcal, -6.36%)
Total Fat1.28g (-0.31g, -19.50%)
Saturated Fat 0.16g (-0.19g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 276.0mg (+7.00mg, +2.60%)
Total Carbohydrates 16.03g (-2.70g, -14.42%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 5.45g (+0.86g, +18.74%)
Sugars, added N/A
Protein 5.77g (+0.82g, +16.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.48mg (-0.05mg, -9.43%)
Potassium, K147.0mg (-1.00mg, -0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables And Fruit (pineapple, Onions, Red Bell Peppers, Scallions), Cooked Rice (water, White Rice), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring) Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Brown Sugar, Pineapple Juice Concentrate, Corn Starch, Sugar, Salted Sake [water, Rice, Salt], White Wine, Less Than 2% Of: Ginger Puree, Distilled Vinegar, Garlic Puree, Chili Paste[red Chili Peppers, Distilled Vinegar, Garlic, Salt], Natural Flavor, Salt), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat2.88g (+1.29g, +81.13%)
Saturated Fat 1.28g (+0.93g, +265.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 276.0mg (+7.00mg, +2.60%)
Total Carbohydrates 16.35g (-2.38g, -12.71%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 2.56g (-2.03g, -44.23%)
Sugars, added N/A
Protein 6.09g (+1.14g, +23.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.96mg (+0.43mg, +81.13%)
Potassium, K146.0mg (-2.00mg, -1.35%)
Vitamin D, IU0.0IU
Ingredients
Sauce (tomato [tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Lowfat Yogurt [cultured Pasteurized Grade A Reduced Fat Milk, Pectin, Carrageenan], Tomato, Half & Half [milk, Cream], Butter [pasteurized Cream {milk}], Onion, Sugar, Sea Salt, Extra Virgin Olive Oil, Garlic, Ginger, Cilantro, Lemon Juice Concentrate, Paprika, Dried Cumin, Dried Coriander, Black Pepper, Garam Masala [spices, Garlic Powder], Ground Cardamom, Turmeric, Fenugreek Leaves, Cinnamon), Basmati Rice (water, Basmati Rice), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Corn Starch, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-9.00kcal, -8.18%)
Total Fat2.15g (+0.56g, +35.22%)
Saturated Fat 0.46g (+0.11g, +31.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 261.0mg (-8.00mg, -2.97%)
Total Carbohydrates 14.72g (-4.01g, -21.41%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 4.6g (+0.01g, +0.22%)
Sugars, added N/A
Protein 5.83g (+0.88g, +17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.55mg (+0.02mg, +3.77%)
Potassium, K141.0mg (-7.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Brown Sugar, Green Onions, Modified Corn Starch, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Contains 2% Or Less Of: Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Basil, Cooking Wine [white Wine, Natural Flavor, Salt], Sugar, Ginger, Sesame Seed Oil), Cooked Enriched Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-1.00kcal, -0.91%)
Total Fat3.53g (+1.94g, +122.01%)
Saturated Fat 0.8g (+0.45g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 279.0mg (+10.00mg, +3.72%)
Total Carbohydrates 12.82g (-5.91g, -31.55%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.28g (-3.31g, -72.11%)
Sugars, added N/A
Protein 6.73g (+1.78g, +35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.64mg (+0.11mg, +20.75%)
Potassium, K151.0mg (+3.00mg, +2.03%)
Vitamin D, IU0.0IU
Ingredients
Beans (cooked Beans With Salt), Rice [cooked Rice With Canola Oil, Tomato Puree (tomato Concentrate, Salt), Tomato Bouillon (salt, Tomato Powder, Maltodextrin, Sugar, Corn Oil, Corn Starch, Colors (organic Caramel Color, Paprika, Turmeric), Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Parsley), And Onion], Tomatillo Poblano Sauce [tomatillo, Fire Roasted Jalapenos, Fire Roasted Poblanos, Canola Oil, Salt, And Garlic Powder], Chicken Breast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+12.00kcal, +10.91%)
Total Fat3.14g (+1.55g, +97.48%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 18.04g (-0.69g, -3.68%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 5.1g (+0.51g, +11.11%)
Sugars, added N/A
Protein 5.49g (+0.54g, +10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K153.0mg (+5.00mg, +3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.98g (+0.63g, +180.00%)
Fatty acids, total polyunsaturated1.57g (+1.04g, +196.23%)
Ingredients
Sauce And Chicken: Water, Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Orange Juice Concentrate, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Honey, Molasses, Garlic, Ginger, Potassium Chloride, Orange Peel, Dried Red Bell Peppers, Spices, Citric Acid, Orange Oil, Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Peppers, Yellow Carrots, Edamame Soybeans, Almonds, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-7.00kcal, -6.36%)
Total Fat3.87g (+2.28g, +143.40%)
Saturated Fat 1.29g (+0.94g, +268.57%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-6.00mg, -66.67%)
Sodium 258.0mg (-11.00mg, -4.09%)
Total Carbohydrates 15.48g (-3.25g, -17.35%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.94g (-2.65g, -57.73%)
Sugars, added N/A
Protein 2.58g (-2.37g, -47.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.61mg (+1.08mg, +203.77%)
Potassium, K148.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes (potatoes, Sodium Acid Pyrophosphate [to Retain Color]), Water, Corn Flake Cereal (milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate [vitamin C], Niacinamide, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Sour Cream (milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin [preservative]), Milk, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Beta Carotene [color], Vitamin A Palmitate Added), Less Than 2% Of: Modified Corn Starch, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Citric Acid, Lactic Acid), Chicken Flavor (chicken Broth, Salt, Chicken Fat), Onions, Enzyme Modified Cheese (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Garlic, Nonfat Dry Milk, Sodium Phosphates, Onion Powder, Garlic Powder, Canola Oil, Xanthan Gum, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat0.98g (-0.61g, -38.36%)
Saturated Fat 0.2g (-0.15g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 286.0mg (+17.00mg, +6.32%)
Total Carbohydrates 18.82g (+0.09g, +0.48%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 6.67g (+2.08g, +45.32%)
Sugars, added N/A
Protein 4.71g (-0.24g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, K145.0mg (-3.00mg, -2.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Teriyaki Sauce (water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seed, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+2.00kcal, +1.82%)
Total Fat2.49g (+0.90g, +56.60%)
Saturated Fat 0.41g (+0.06g, +17.14%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-7.00mg, -77.78%)
Sodium 266.0mg (-3.00mg, -1.12%)
Total Carbohydrates 18.67g (-0.06g, -0.32%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 2.49g (-2.10g, -45.75%)
Sugars, added N/A
Protein 3.73g (-1.22g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe1.24mg (+0.71mg, +133.96%)
Potassium, K165.0mg (+17.00mg, +11.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeas Extract (with Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+3.00kcal, +2.73%)
Total Fat2.35g (+0.76g, +47.80%)
Saturated Fat 0.47g (+0.12g, +34.29%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-7.00mg, -77.78%)
Sodium 263.0mg (-6.00mg, -2.23%)
Total Carbohydrates 18.31g (-0.42g, -2.24%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.35g (-2.24g, -48.80%)
Sugars, added N/A
Protein 3.76g (-1.19g, -24.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe1.41mg (+0.88mg, +166.04%)
Potassium, K165.0mg (+17.00mg, +11.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Contains Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract (with Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-7.00kcal, -6.36%)
Total Fat1.82g (+0.23g, +14.47%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 12.73g (-6.00g, -32.03%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 1.82g (-2.77g, -60.35%)
Sugars, added N/A
Protein 7.88g (+2.93g, +59.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe0.61mg (+0.08mg, +15.09%)
Potassium, K161.0mg (+13.00mg, +8.78%)
Vitamin D, IU0.0IU
Ingredients
Shredded Chicken: Shredded Chicken (with Salt), Tomatoes, Poblano Chiles, Onions Jalapeno Pepper, Contains Less Than 2% Of The Following: Canola Oil, Salt, Granulated Garlic, Black Pepper Salsa: Tomatillo, Water, Chipotle Adobado (water, Chipotle Peppers, Tomato Paste Canola Oil Cane Sugar, Salt, Modified Corn Starch, Distilled Vinegar And Spices) Jalapeno Peppers (jalapeno Peppers, Water Vinegar, Sali), Chili Peppers, Salt, And Garlic Powder Tortilla: White Corn Masa Flour Treated With Lime, Water, Contains 2% Of Less Of Guar Gum Cellulose Gum, Enzymes, And Propionic, Benzoic Acid, Sorbic Acid, And Fumaric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-2.00kcal, -1.82%)
Total Fat2.07g (+0.48g, +30.19%)
Saturated Fat 0.41g (+0.06g, +17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 253.0mg (-16.00mg, -5.95%)
Total Carbohydrates 16.18g (-2.55g, -13.61%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 4.15g (-0.44g, -9.59%)
Sugars, added N/A
Protein 6.22g (+1.27g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.12mg (+0.59mg, +111.32%)
Potassium, K154.0mg (+6.00mg, +4.05%)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice (water, Brown Rice), Water, Bok Choy, Cabbage, Red Bell Peppers, Vital Wheat Gluten, Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Brown Sugar, Rice Vinegar, 2% Or Less Of Garlic Puree, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Toasted Sesame Seeds, Ginger Puree, Gochujang Hot Pepper Paste (chili, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Corn Starch, Dried Malted Barley Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-18.00kcal, -16.36%)
Total Fat0.35g (-1.24g, -77.99%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 268.0mg (-1.00mg, -0.37%)
Total Carbohydrates 18.31g (-0.42g, -2.24%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.11g (-2.48g, -54.03%)
Sugars, added N/A
Protein 2.82g (-2.13g, -43.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.53mg (=)
Potassium, K142.0mg (-6.00mg, -4.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Precooked Basmati Rice (water, Organic Basmati Rice, Salt), Organic Tomato, Organic Onion, Organic Seasoning Blend (water, Organic Tomato Pulp, Organic Cream, Organic Lemon Juice, Organic Garlic, Organic Ginger, Salt, Organic Paprika, Organic Cumin Powder, Organic Chili Pepper), Organic Peas, Organic Coriander