P F Chang's Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki by Conagra Frozen Foods: Similar Foods

Product:
Chicken Teriyaki White Rice Bowl With Chicken Breast, Sweet Pineapple, Onions, Red Bell Peppers And Scallions In A Savory Teriyaki Sauce, Chicken Teriyaki
Brand:
P F Chang's
Maker:
Conagra Frozen Foods

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657974/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat1.28g
Saturated Fat 0.16g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 276.0mg
Total Carbohydrates 16.03g
Dietary Fiber 1.0g
Sugars 5.45g
Sugars, added N/A
Protein 5.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.48mg
Potassium, K147.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables And Fruit (pineapple, Onions, Red Bell Peppers, Scallions), Cooked Rice (water, White Rice), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring) Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Brown Sugar, Pineapple Juice Concentrate, Corn Starch, Sugar, Salted Sake [water, Rice, Salt], White Wine, Less Than 2% Of: Ginger Puree, Distilled Vinegar, Garlic Puree, Chili Paste[red Chili Peppers, Distilled Vinegar, Garlic, Salt], Natural Flavor, Salt), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.87
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+6.00kcal, +5.83%)
Total Fat3.53g (+2.25g, +175.78%)
Saturated Fat 0.8g (+0.64g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 279.0mg (+3.00mg, +1.09%)
Total Carbohydrates 12.82g (-3.21g, -20.02%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.28g (-4.17g, -76.51%)
Sugars, added N/A
Protein 6.73g (+0.96g, +16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, K151.0mg (+4.00mg, +2.72%)
Vitamin D, IU0.0IU
Ingredients
Beans (cooked Beans With Salt), Rice [cooked Rice With Canola Oil, Tomato Puree (tomato Concentrate, Salt), Tomato Bouillon (salt, Tomato Powder, Maltodextrin, Sugar, Corn Oil, Corn Starch, Colors (organic Caramel Color, Paprika, Turmeric), Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Parsley), And Onion], Tomatillo Poblano Sauce [tomatillo, Fire Roasted Jalapenos, Fire Roasted Poblanos, Canola Oil, Salt, And Garlic Powder], Chicken Breast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat1.59g (+0.31g, +24.22%)
Saturated Fat 0.35g (+0.19g, +118.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 269.0mg (-7.00mg, -2.54%)
Total Carbohydrates 18.73g (+2.70g, +16.84%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 4.59g (-0.86g, -15.78%)
Sugars, added N/A
Protein 4.95g (-0.82g, -14.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, K148.0mg (+1.00mg, +0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.53g
Ingredients
Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Broccoli, Carrots, Bell Peppers, Orange Juice Concentrate, 2% Or Less Of Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Modified Cornstarch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Honey, Molasses, Ginger Puree (ginger, Water, Citric Acid), Garlic, Orange Peel, Potassium Salt, Dried Red Bell Peppers, Spices, Sesame Oil, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat2.75g (+1.47g, +114.84%)
Saturated Fat 0.39g (+0.23g, +143.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 278.0mg (+2.00mg, +0.72%)
Total Carbohydrates 17.25g (+1.22g, +7.61%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 4.31g (-1.14g, -20.92%)
Sugars, added N/A
Protein 3.92g (-1.85g, -32.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe0.78mg (+0.30mg, +62.50%)
Potassium, K141.0mg (-6.00mg, -4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rice (water, Rice, Canola Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Cane Juice, Molasses, Garlic, Ginger, Canola Oil, White Vinegar, Mirin, Pineapple, Corn Starch, Xanthan Gum, Chili Paste, Spices), Beef (beef, Water, Vegetable Base [dehydrated Vegetables {tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Natural Tenderizer}, Asparagus, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+3.00kcal, +2.91%)
Total Fat0.98g (-0.30g, -23.44%)
Saturated Fat 0.2g (+0.04g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 18.82g (+2.79g, +17.40%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 6.67g (+1.22g, +22.39%)
Sugars, added N/A
Protein 4.71g (-1.06g, -18.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe0.59mg (+0.11mg, +22.92%)
Potassium, K145.0mg (-2.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Teriyaki Sauce (water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seed, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+3.00kcal, +2.91%)
Total Fat3.14g (+1.86g, +145.31%)
Saturated Fat 0.59g (+0.43g, +268.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 14.51g (-1.52g, -9.48%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.96g (-3.49g, -64.04%)
Sugars, added N/A
Protein 4.71g (-1.06g, -18.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe0.78mg (+0.30mg, +62.50%)
Potassium, K157.0mg (+10.00mg, +6.80%)
Vitamin D, IU0.0IU
Ingredients
Rice (water, Long Grain Rice, Canola Oil, Sea Salt), Vegetables (mushrooms, Bok Choy, Bean Sprouts, Onions, Yellow Peppers, Green Onions, Garlic, Canola Oil, Sesame Oil, Spices), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Gochujang Paste [wheat Flour, Corn Syrup, Water, Hot Pepper Powder, Salt, Wheat, Cooking Rice Wine, Defatted Soybean Powder, Koji], Brown Sugar, Ginger, Garlic, Mirin, Sesame Oil, Canola Oil, Xanthan Gum, Salt, Hoisin Sauce [water, Organic Sugar, Organic Tamari Gluten Free {water, Organic Soybeans And Salt}, Organic Soybeans, Organic Vinegar, Organic Corn Starch, Salt, Organic Garlic Powder, Organic Guar Gum, And Organic Ginger Powder], Sesame Seeds, Spices), Beef (beef, Water, Vegetable Base [dehydrated Vegetables {tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Natural Tenderizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+1.00kcal, +0.97%)
Total Fat4.25g (+2.97g, +232.03%)
Saturated Fat 1.42g (+1.26g, +787.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 283.0mg (+7.00mg, +2.54%)
Total Carbohydrates 13.21g (-2.82g, -17.59%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 4.25g (-1.20g, -22.02%)
Sugars, added N/A
Protein 3.3g (-2.47g, -42.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca9.0mg (-4.00mg, -30.77%)
Iron, Fe0.68mg (+0.20mg, +41.67%)
Potassium, K137.0mg (-10.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.89g
Fatty acids, total polyunsaturated0.71g
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid) , Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate And Apo Carotenal [colors]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavoring, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-2.00kcal, -1.94%)
Total Fat2.15g (+0.87g, +67.97%)
Saturated Fat 0.46g (+0.30g, +187.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 261.0mg (-15.00mg, -5.43%)
Total Carbohydrates 14.72g (-1.31g, -8.17%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 4.6g (-0.85g, -15.60%)
Sugars, added N/A
Protein 5.83g (+0.06g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+2.00mg, +15.38%)
Iron, Fe0.55mg (+0.07mg, +14.58%)
Potassium, K141.0mg (-6.00mg, -4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Brown Sugar, Green Onions, Modified Corn Starch, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Contains 2% Or Less Of: Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Basil, Cooking Wine [white Wine, Natural Flavor, Salt], Sugar, Ginger, Sesame Seed Oil), Cooked Enriched Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-1.00kcal, -0.97%)
Total Fat5.37g (+4.09g, +319.53%)
Saturated Fat 1.95g (+1.79g, +1118.75%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 278.0mg (+2.00mg, +0.72%)
Total Carbohydrates 7.32g (-8.71g, -54.34%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 0.98g (-4.47g, -82.02%)
Sugars, added N/A
Protein 5.37g (-0.40g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.88mg (+0.40mg, +83.33%)
Potassium, K137.0mg (-10.00mg, -6.80%)
Vitamin D, IU0.0IU
Ingredients
Meat Ingredients (pork, Partially Defatted Chopped Beef, Beef), Water, Beef Broth, Tomato Puree (water, Tomato Paste), Chili Pepper, Whole Rolled Oats, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Flavoring, Garlic Powder, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat1.72g (+0.44g, +34.38%)
Saturated Fat 0.17g (+0.01g, +6.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 272.0mg (-4.00mg, -1.45%)
Total Carbohydrates 17.59g (+1.56g, +9.73%)
Dietary Fiber 1.0g (=)
Sugars 5.86g (+0.41g, +7.52%)
Sugars, added N/A
Protein 6.21g (+0.44g, +7.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe0.66mg (+0.18mg, +37.50%)
Potassium, K145.0mg (-2.00mg, -1.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.52g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Broccoli, Green Beans, Brown Sugar, Yellow Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, 2% Or Less Of Corn Starch, Sugar, Soybean Oil, Molasses, Ginger, Apple Cider Vinegar, Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+12.00kcal, +11.65%)
Total Fat2.88g (+1.60g, +125.00%)
Saturated Fat 1.28g (+1.12g, +700.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 276.0mg (=)
Total Carbohydrates 16.35g (+0.32g, +2.00%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 2.56g (-2.89g, -53.03%)
Sugars, added N/A
Protein 6.09g (+0.32g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe0.96mg (+0.48mg, +100.00%)
Potassium, K146.0mg (-1.00mg, -0.68%)
Vitamin D, IU0.0IU
Ingredients
Sauce (tomato [tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Lowfat Yogurt [cultured Pasteurized Grade A Reduced Fat Milk, Pectin, Carrageenan], Tomato, Half & Half [milk, Cream], Butter [pasteurized Cream {milk}], Onion, Sugar, Sea Salt, Extra Virgin Olive Oil, Garlic, Ginger, Cilantro, Lemon Juice Concentrate, Paprika, Dried Cumin, Dried Coriander, Black Pepper, Garam Masala [spices, Garlic Powder], Ground Cardamom, Turmeric, Fenugreek Leaves, Cinnamon), Basmati Rice (water, Basmati Rice), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Corn Starch, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (=)
Total Fat1.82g (+0.54g, +42.19%)
Saturated Fat 0.0g (-0.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 267.0mg (-9.00mg, -3.26%)
Total Carbohydrates 12.73g (-3.30g, -20.59%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 1.82g (-3.63g, -66.61%)
Sugars, added N/A
Protein 7.88g (+2.11g, +36.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.61mg (+0.13mg, +27.08%)
Potassium, K161.0mg (+14.00mg, +9.52%)
Vitamin D, IU0.0IU
Ingredients
Shredded Chicken: Shredded Chicken (with Salt), Tomatoes, Poblano Chiles, Onions Jalapeno Pepper, Contains Less Than 2% Of The Following: Canola Oil, Salt, Granulated Garlic, Black Pepper Salsa: Tomatillo, Water, Chipotle Adobado (water, Chipotle Peppers, Tomato Paste Canola Oil Cane Sugar, Salt, Modified Corn Starch, Distilled Vinegar And Spices) Jalapeno Peppers (jalapeno Peppers, Water Vinegar, Sali), Chili Peppers, Salt, And Garlic Powder Tortilla: White Corn Masa Flour Treated With Lime, Water, Contains 2% Of Less Of Guar Gum Cellulose Gum, Enzymes, And Propionic, Benzoic Acid, Sorbic Acid, And Fumaric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat2.75g (+1.47g, +114.84%)
Saturated Fat 0.61g (+0.45g, +281.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 281.0mg (+5.00mg, +1.81%)
Total Carbohydrates 16.21g (+0.18g, +1.12%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 11.93g (+6.48g, +118.90%)
Sugars, added N/A
Protein 4.89g (-0.88g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.15mg (-0.33mg, -68.75%)
Potassium, K138.0mg (-9.00mg, -6.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables And Fruit (pineapple, Onions, Green Bell Peppers, Red Bell Peppers), Sauce (water, Sugar, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Distilled Vinegar, Canola Oil, Less Than 2% Of: Corn Starch, Apple Juice Concentrate, Ginger, Palm Oil, Salt), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat0.35g (-0.93g, -72.66%)
Saturated Fat 0.0g (-0.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 18.31g (+2.28g, +14.22%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 2.11g (-3.34g, -61.28%)
Sugars, added N/A
Protein 2.82g (-2.95g, -51.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, K142.0mg (-5.00mg, -3.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Precooked Basmati Rice (water, Organic Basmati Rice, Salt), Organic Tomato, Organic Onion, Organic Seasoning Blend (water, Organic Tomato Pulp, Organic Cream, Organic Lemon Juice, Organic Garlic, Organic Ginger, Salt, Organic Paprika, Organic Cumin Powder, Organic Chili Pepper), Organic Peas, Organic Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+19.00kcal, +18.45%)
Total Fat3.14g (+1.86g, +145.31%)
Saturated Fat 0.59g (+0.43g, +268.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 18.04g (+2.01g, +12.54%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 5.1g (-0.35g, -6.42%)
Sugars, added N/A
Protein 5.49g (-0.28g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.67mg (+0.19mg, +39.58%)
Potassium, K153.0mg (+6.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated1.57g
Ingredients
Sauce And Chicken: Water, Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Orange Juice Concentrate, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), White Vinegar, Honey, Molasses, Garlic, Ginger, Potassium Chloride, Orange Peel, Dried Red Bell Peppers, Spices, Citric Acid, Orange Oil, Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Peppers, Yellow Carrots, Edamame Soybeans, Almonds, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-9.00kcal, -8.74%)
Total Fat2.65g (+1.37g, +107.03%)
Saturated Fat 0.29g (+0.13g, +81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 15.29g (-0.74g, -4.62%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 6.47g (+1.02g, +18.72%)
Sugars, added N/A
Protein 2.35g (-3.42g, -59.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe0.59mg (+0.11mg, +22.92%)
Potassium, K141.0mg (-6.00mg, -4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Water, Rice, Onion, Tomatoes, Egg Whites, Sugar, Celery, Soybean Oil, Lentils, Salt, Modified Food Starch, Onon & Garlic Powder, Spices, Citric Acid