Cleverfoodies Vegetables Rancheros by Clever Foodies: Similar Foods

Product:
Vegetables Rancheros
Brand:
Cleverfoodies
Maker:
Clever Foodies

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434808/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat3.45g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 276.0mg
Total Carbohydrates 17.24g
Dietary Fiber 3.4g
Sugars 6.9g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe3.45mg
Potassium, K138.0mg
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomato, Tomato Puree, Tomato Puree, Tomato Juice, Salt), Onion, Red And Yellow Bell Peppers, Black Beans, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk And Enzymes), Jalapeno, Garlic, Cilantro, Sunflower Oil, Olive Oil, Spices, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+11.00kcal, +10.68%)
Total Fat3.14g (-0.31g, -8.99%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 17.65g (+0.41g, +2.38%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 4.31g (-2.59g, -37.54%)
Sugars, added N/A
Protein 3.53g (+0.08g, +2.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe0.71mg (-2.74mg, -79.42%)
Potassium, K137.0mg (-1.00mg, -0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Yam Noodles (water, Sweet Potato Starch), Shiitake Mushrooms1, Carrots1, Red Bell Peppers1, Traditional Seitan1 (water, Vital Wheat Gluten1, Soy Sauce1 [water, Soybeans1, Wheat1, Salt, Alcohol1]), Green Onions, Soy Sauce1, (water, Soybeans1, Wheat1, Salt, Alcohol1), Spinach1, Sesame Oil, Brown Sugar1 (sugar, Molasses), Garlic Puree1, Dried Onions1, Corn Starch2, Toasted Sesame Seeds, Mushrooms, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-4.00kcal, -3.88%)
Total Fat2.82g (-0.63g, -18.26%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 15.49g (-1.75g, -10.15%)
Dietary Fiber 1.4g (-2.00g, -58.82%)
Sugars 2.82g (-4.08g, -59.13%)
Sugars, added N/A
Protein 3.76g (+0.31g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe0.94mg (-2.51mg, -72.75%)
Potassium, K144.0mg (+6.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains Less Than 2% Of Sugar, Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Salt, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Cellulose, Xanthan Gum, Yeast Extract (with Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-9.00kcal, -8.74%)
Total Fat2.65g (-0.80g, -23.19%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-5.00mg, -1.81%)
Total Carbohydrates 15.29g (-1.95g, -11.31%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 6.47g (-0.43g, -6.23%)
Sugars, added N/A
Protein 2.35g (-1.10g, -31.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe0.59mg (-2.86mg, -82.90%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Water, Rice, Onion, Tomatoes, Egg Whites, Sugar, Celery, Soybean Oil, Lentils, Salt, Modified Food Starch, Onon & Garlic Powder, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+12.00kcal, +11.65%)
Total Fat1.76g (-1.69g, -48.99%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+6.00mg, +2.17%)
Total Carbohydrates 20.7g (+3.46g, +20.07%)
Dietary Fiber 1.3g (-2.10g, -61.76%)
Sugars 4.85g (-2.05g, -29.71%)
Sugars, added N/A
Protein 3.96g (+0.51g, +14.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-10.00mg, -24.39%)
Iron, Fe0.79mg (-2.66mg, -77.10%)
Potassium, K132.0mg (-6.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Broccoli, Organic Green Beans, Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness), Salt), Organic Cabbage, Pineapple Juice, Organic Cane Sugar, Organic Green Onions, Organic Bell Peppers, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Filtered Water, Organic Lemon Juice, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Sesame Seed Oil, Organic Cornstarch, Organic Garlic, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat0.77g (-2.68g, -77.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-7.00mg, -2.54%)
Total Carbohydrates 15.38g (-1.86g, -10.79%)
Dietary Fiber 5.4g (+2.00g, +58.82%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 5.38g (+1.93g, +55.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-10.00mg, -24.39%)
Iron, Fe1.54mg (-1.91mg, -55.36%)
Potassium, K146.0mg (+8.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat0.77g (-2.68g, -77.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-7.00mg, -2.54%)
Total Carbohydrates 15.38g (-1.86g, -10.79%)
Dietary Fiber 5.4g (+2.00g, +58.82%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 5.38g (+1.93g, +55.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-10.00mg, -24.39%)
Iron, Fe1.54mg (-1.91mg, -55.36%)
Potassium, K146.0mg (+8.00mg, +5.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Chick Peas, Water, Salt Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat1.72g (-1.73g, -50.14%)
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 272.0mg (-4.00mg, -1.45%)
Total Carbohydrates 17.59g (+0.35g, +2.03%)
Dietary Fiber 1.0g (-2.40g, -70.59%)
Sugars 5.86g (-1.04g, -15.07%)
Sugars, added N/A
Protein 6.21g (+2.76g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-13.00mg, -31.71%)
Iron, Fe0.66mg (-2.79mg, -80.87%)
Potassium, K145.0mg (+7.00mg, +5.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.86g
Fatty acids, total polyunsaturated0.52g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Broccoli, Green Beans, Brown Sugar, Yellow Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, 2% Or Less Of Corn Starch, Sugar, Soybean Oil, Molasses, Ginger, Apple Cider Vinegar, Caramel Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat3.57g (+0.12g, +3.48%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 279.0mg (+3.00mg, +1.09%)
Total Carbohydrates 12.14g (-5.10g, -29.58%)
Dietary Fiber 0.7g (-2.70g, -79.41%)
Sugars 1.43g (-5.47g, -79.28%)
Sugars, added N/A
Protein 4.29g (+0.84g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe0.5mg (-2.95mg, -85.51%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Chinese Noodles (water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Turmeric), Green Beans, Shrimp (shrimp, Water, Salt, Acidity Regulators [potassium Citrate, Sodium Citrate]), Button Mushrooms, Red Bell Peppers, Water, Soy Sauce (water, Soybeans, Salt, Alcohol Vinegar), Sesame Oil, Spring Onions, Ginger, Garlic Cloves, Jalapeno Pepper, Miso Paste (water, Soy, Rice, Salt), Sugar, Alcohol Vinegar, Sunflower Oil, Modified Corn Starch, Seasoning Of Rice Vinegar (water, Rice Vinegar [water, Rice]), Caramel Color (color), Garlic Puree, White Pepper, Mushroom Extract (maltodextrin, Mushroom), Xanthan Gum, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat3.57g (+0.12g, +3.48%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 279.0mg (+3.00mg, +1.09%)
Total Carbohydrates 12.14g (-5.10g, -29.58%)
Dietary Fiber 0.7g (-2.70g, -79.41%)
Sugars 1.43g (-5.47g, -79.28%)
Sugars, added N/A
Protein 4.29g (+0.84g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe0.48mg (-2.97mg, -86.09%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Chinese Noodles (water, Durum Wheat Semolina, Whole Eggs Powder, Salt, Sunflower Oil, Wheat Flour, Roasted Wheat Malt Flour, Barley Malt Extract, Milled Turmeric Root), Green Beans, Shrimp (shrimp, Water, Salt), Button Mushrooms, Red Peppers, Kung Pao Sauce (water, Soy Sauce [water, Soybeans, Salt, Alcohol Vinegar], Sesame Oil, Spring Onions, Ginger, Garlic Cloves, Jalapeo Pepper, Miso Paste [water, Soy, Rice, Salt], Sugar, Alcohol Vinegar, Sunflower Oil, Modified Corn Starch, Seasoning Of Rice Vinegar (water, Rice Vinegar {water, Rice}]), Caramel Color, Garlic Puree, White Pepper, Mushroom Extract (maltodextrin, Mushroom), Xanthan Gum, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+10.00kcal, +9.71%)
Total Fat3.42g (-0.03g, -0.87%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 284.0mg (+8.00mg, +2.90%)
Total Carbohydrates 16.58g (-0.66g, -3.83%)
Dietary Fiber 1.1g (-2.30g, -67.65%)
Sugars 8.68g (+1.78g, +25.80%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+16.00mg, +39.02%)
Iron, Fe0.87mg (-2.58mg, -74.78%)
Potassium, K138.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Pizza Sub Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Di Glycerides, Datem, Calcium Propionate (preservative), Calcium Sulfate, Sodium Propionate (preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Turkey Ham Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar And Less Than 2% Of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavorings, Sodium Nitrate And Sodium Erythorbate Turkey Pepperoni Turkey Dark Meat, Mechanically Separated Turkey, Pepperoni, Seasoning (salt, Dextrose, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Sugar, Natural Spices, Extractives), Water, With Less Than 2 % Of Smoke Flavoring, Carrageenan, Sodium Phosphates, Natural Extractives Of Paprika, Sodium Erythorbate And Sodium Nitrite White American Cheese Cultured Skim Milk And Skim Milk, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Sunflower Lecithin (non Sticking Agent) Pizza Sauce: Tomatoes, Sugar, Sea Salt, Corn Starch, Dehydrated Onion, Olive Oil, Spices, Dehydrated Garlic, Citric Acid, Peppers, Natural Flavors, Vinegar Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+7.00kcal, +6.80%)
Total Fat2.75g (-0.70g, -20.29%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 278.0mg (+2.00mg, +0.72%)
Total Carbohydrates 17.25g (+0.01g, +0.06%)
Dietary Fiber 0.4g (-3.00g, -88.24%)
Sugars 4.31g (-2.59g, -37.54%)
Sugars, added N/A
Protein 3.92g (+0.47g, +13.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-21.00mg, -51.22%)
Iron, Fe0.78mg (-2.67mg, -77.39%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice (water, Rice, Canola Oil, Sea Salt), Sauce (water, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Cane Juice, Molasses, Garlic, Ginger, Canola Oil, White Vinegar, Mirin, Pineapple, Corn Starch, Xanthan Gum, Chili Paste, Spices), Beef (beef, Water, Vegetable Base [dehydrated Vegetables {tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Natural Tenderizer}, Asparagus, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+12.00kcal, +11.65%)
Total Fat2.88g (-0.57g, -16.52%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 276.0mg (=)
Total Carbohydrates 16.35g (-0.89g, -5.16%)
Dietary Fiber 1.9g (-1.50g, -44.12%)
Sugars 2.56g (-4.34g, -62.90%)
Sugars, added N/A
Protein 6.09g (+2.64g, +76.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-15.00mg, -36.59%)
Iron, Fe0.96mg (-2.49mg, -72.17%)
Potassium, K146.0mg (+8.00mg, +5.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (tomato [tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Lowfat Yogurt [cultured Pasteurized Grade A Reduced Fat Milk, Pectin, Carrageenan], Tomato, Half & Half [milk, Cream], Butter [pasteurized Cream {milk}], Onion, Sugar, Sea Salt, Extra Virgin Olive Oil, Garlic, Ginger, Cilantro, Lemon Juice Concentrate, Paprika, Dried Cumin, Dried Coriander, Black Pepper, Garam Masala [spices, Garlic Powder], Ground Cardamom, Turmeric, Fenugreek Leaves, Cinnamon), Basmati Rice (water, Basmati Rice), Vegetables (chick Peas, Green Peas, Sweet Potatoes), Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Corn Starch, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (=)
Total Fat3.87g (+0.42g, +12.17%)
Saturated Fat 1.29g (+1.29g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 258.0mg (-18.00mg, -6.52%)
Total Carbohydrates 15.48g (-1.76g, -10.21%)
Dietary Fiber 1.3g (-2.10g, -61.76%)
Sugars 1.94g (-4.96g, -71.88%)
Sugars, added N/A
Protein 2.58g (-0.87g, -25.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-15.00mg, -36.59%)
Iron, Fe1.61mg (-1.84mg, -53.33%)
Potassium, K148.0mg (+10.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes (potatoes, Sodium Acid Pyrophosphate [to Retain Color]), Water, Corn Flake Cereal (milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate [vitamin C], Niacinamide, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Sour Cream (milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin [preservative]), Milk, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Beta Carotene [color], Vitamin A Palmitate Added), Less Than 2% Of: Modified Corn Starch, Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Citric Acid, Lactic Acid), Chicken Flavor (chicken Broth, Salt, Chicken Fat), Onions, Enzyme Modified Cheese (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Garlic, Nonfat Dry Milk, Sodium Phosphates, Onion Powder, Garlic Powder, Canola Oil, Xanthan Gum, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+3.00kcal, +2.91%)
Total Fat0.98g (-2.47g, -71.59%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 286.0mg (+10.00mg, +3.62%)
Total Carbohydrates 18.82g (+1.58g, +9.16%)
Dietary Fiber 1.6g (-1.80g, -52.94%)
Sugars 6.67g (-0.23g, -3.33%)
Sugars, added N/A
Protein 4.71g (+1.26g, +36.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-21.00mg, -51.22%)
Iron, Fe0.59mg (-2.86mg, -82.90%)
Potassium, K145.0mg (+7.00mg, +5.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Teriyaki Sauce (water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seed, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat0.35g (-3.10g, -89.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-8.00mg, -2.90%)
Total Carbohydrates 18.31g (+1.07g, +6.21%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 2.11g (-4.79g, -69.42%)
Sugars, added N/A
Protein 2.82g (-0.63g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.53mg (-2.92mg, -84.64%)
Potassium, K142.0mg (+4.00mg, +2.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Basmati Rice (water, Organic Basmati Rice, Salt), Organic Tomato, Organic Onion, Organic Seasoning Blend (water, Organic Tomato Pulp, Organic Cream, Organic Lemon Juice, Organic Garlic, Organic Ginger, Salt, Organic Paprika, Organic Cumin Powder, Organic Chili Pepper), Organic Peas, Organic Coriander