Lean Cuisine Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast by Nestle Usa Frozen Food Division: Similar Foods

Product:
Roasted Turkey Breast With Gravy, Stuffing, Whipped Potatoes & Green Beans Accented With Cranberries, Roasted Turkey Breast
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125007/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat2.06g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 226.0mg
Total Carbohydrates 11.47g
Dietary Fiber 1.2g
Sugars 2.65g
Sugars, added N/A
Protein 5.59g
Core Vitamins and Minerals
Vitamin A, IU59.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe0.53mg
Potassium, K265.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated1.03g
Ingredients
Water, Potatoes, Green Beans, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Soybean Oil, Sea Salt, Yeast, Natural Flavor), Skim Milk, 2% Or Less Of Onions, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Soybean Oil, Celery, Modified Cornstarch, Salt, Bleached Wheat Flour, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Potassium Chloride, Yeast Extract, Spices, Seasoning (wheat Starch, Extracts Of Annatto And Turmeric Color, Natural Flavor), Garlic Puree, Dehydrated Onions, Caramel Color, Cultured Whey, Carrageenan With Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+11.00kcal, +12.50%)
Total Fat2.83g (+0.77g, +37.38%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 205.0mg (-21.00mg, -9.29%)
Total Carbohydrates 10.95g (-0.52g, -4.53%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-1.94g, -73.21%)
Sugars, added N/A
Protein 7.42g (+1.83g, +32.74%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.57mg (+0.04mg, +7.55%)
Potassium, K269.0mg (+4.00mg, +1.51%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.44g, +100.00%)
Fatty acids, total polyunsaturated0.88g (-0.15g, -14.56%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains 2% Or Less Of: Alfredo Cheese Blend [parmesan, Cheddar And Romano Cheese From Cow's Milk {milk, Cheese Culture, Salt, Enzymes}, Water, Nonfat Dry Milk, Salt, Disodium Phosphate, Sodium Citrate], Flavorings, Potassium Chloride, Sea Salt, Xanthan Gum, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+11.00kcal, +12.50%)
Total Fat2.83g (+0.77g, +37.38%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 205.0mg (-21.00mg, -9.29%)
Total Carbohydrates 10.95g (-0.52g, -4.53%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-1.94g, -73.21%)
Sugars, added N/A
Protein 7.42g (+1.83g, +32.74%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.57mg (+0.04mg, +7.55%)
Potassium, K269.0mg (+4.00mg, +1.51%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.44g, +100.00%)
Fatty acids, total polyunsaturated0.88g (-0.15g, -14.56%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains 2% Or Less Of: Alfredo Cheese Blend [parmesan, Cheddar And Romano Cheese From Cow's Milk {milk, Cheese Culture, Salt, Enzymes}, Water, Nonfat Dry Milk, Salt, Disodium Phosphate, Sodium Citrate], Flavorings, Potassium Chloride, Sea Salt, Xanthan Gum, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-10.00kcal, -11.36%)
Total Fat2.23g (+0.17g, +8.25%)
Saturated Fat 0.56g (+0.12g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 249.0mg (+23.00mg, +10.18%)
Total Carbohydrates 11.15g (-0.32g, -2.79%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.23g (-0.42g, -15.85%)
Sugars, added N/A
Protein 3.72g (-1.87g, -33.45%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+15.00IU, +25.42%)
Vitamin C, total ascorbic acid0.4mg (-1.00mg, -71.43%)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K275.0mg (+10.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.74g (+0.30g, +68.18%)
Fatty acids, total polyunsaturated0.74g (-0.29g, -28.16%)
Ingredients
Potatoes, Water, Cabbage, Onions, Cooked Pork, Skim Milk, Tomatoes, Cooked Enriched Rice (long Grain Rice, Iron, Niacin, Thiamine, Folic Acid), Cooked Beef, 2% Or Less Of Tomato Paste, Tomato Juice, Rolled Oats, Soybean Oil, Salt, Sugar, Soy Protein Concentrate (with Caramel Color), Dried Egg Whites, Modified Food Starch, White Vinegar, Maltodextrin, Potassium Chloride, Spices, Dried Soy Sauce (soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt), Autolyzed Yeast Extract, Garlic, Natural Flavors, Beef Stock, Xanthan Gum, Distilled Vinegar, Potato Maltodextrin, Molasses, Paprika, Rendered Beef Fat, Carrageenan With Dextrose, Citric Acid, Corn Syrup, Calcium Chloride, Barley Extractive, Beef Extract, Calcium Lactate, Corn Syrup Solids, Caramel Color, Lactic Acid, Garlic Powder, Sesame Oil, Succinic Acid, Natural Flavoring (contains Milk), Tamarind, Natural Flavor, Canola Oil, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+17.00kcal, +19.32%)
Total Fat4.45g (+2.39g, +116.02%)
Saturated Fat 1.42g (+0.98g, +222.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 243.0mg (+17.00mg, +7.52%)
Total Carbohydrates 12.96g (+1.49g, +12.99%)
Dietary Fiber 1.2g (=)
Sugars 3.64g (+0.99g, +37.36%)
Sugars, added N/A
Protein 3.64g (-1.95g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-19.00IU, -32.20%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.73mg (+0.20mg, +37.74%)
Potassium, K279.0mg (+14.00mg, +5.28%)
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Modified Corn Starch, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate And Apo Carotenal [colors]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Flavoring, Onion Powder, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+17.00kcal, +19.32%)
Total Fat4.45g (+2.39g, +116.02%)
Saturated Fat 1.42g (+0.98g, +222.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 243.0mg (+17.00mg, +7.52%)
Total Carbohydrates 12.96g (+1.49g, +12.99%)
Dietary Fiber 1.2g (=)
Sugars 3.64g (+0.99g, +37.36%)
Sugars, added N/A
Protein 3.64g (-1.95g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-19.00IU, -32.20%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.73mg (+0.20mg, +37.74%)
Potassium, K279.0mg (+14.00mg, +5.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g (+1.38g, +313.64%)
Fatty acids, total polyunsaturated0.61g (-0.42g, -40.78%)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Potassium Chloride, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Sea Salt, Salt, Flavorings, Onion Powder, Citric Acid, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+16.00kcal, +18.18%)
Total Fat1.86g (-0.20g, -9.71%)
Saturated Fat 0.56g (+0.12g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 204.0mg (-22.00mg, -9.73%)
Total Carbohydrates 13.38g (+1.91g, +16.65%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.23g (-0.42g, -15.85%)
Sugars, added N/A
Protein 7.81g (+2.22g, +39.71%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (-22.00IU, -37.29%)
Vitamin C, total ascorbic acid5.6mg (+4.20mg, +300.00%)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.82mg (+0.29mg, +54.72%)
Potassium, K260.0mg (-5.00mg, -1.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.74g (+0.30g, +68.18%)
Fatty acids, total polyunsaturated0.37g (-0.66g, -64.08%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil, Citric Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+16.00kcal, +18.18%)
Total Fat1.86g (-0.20g, -9.71%)
Saturated Fat 0.56g (+0.12g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 204.0mg (-22.00mg, -9.73%)
Total Carbohydrates 13.38g (+1.91g, +16.65%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.23g (-0.42g, -15.85%)
Sugars, added N/A
Protein 7.81g (+2.22g, +39.71%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (-22.00IU, -37.29%)
Vitamin C, total ascorbic acid5.6mg (+4.20mg, +300.00%)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.82mg (+0.29mg, +54.72%)
Potassium, K260.0mg (-5.00mg, -1.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.74g (+0.30g, +68.18%)
Fatty acids, total polyunsaturated0.37g (-0.66g, -64.08%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes In Puree (tomatoes, Tomato Puree), Water, Contains 2% Or Less Of: Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Flavorings, Garlic, Salt, Modified Corn Starch, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+17.00kcal, +19.32%)
Total Fat4.45g (+2.39g, +116.02%)
Saturated Fat 1.42g (+0.98g, +222.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 243.0mg (+17.00mg, +7.52%)
Total Carbohydrates 12.96g (+1.49g, +12.99%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.64g (+0.99g, +37.36%)
Sugars, added N/A
Protein 3.64g (-1.95g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+22.00IU, +37.29%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.73mg (+0.20mg, +37.74%)
Potassium, K279.0mg (+14.00mg, +5.28%)
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [ Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), May Also Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Pasta (whole Wheat Flour, Durum Wheat Semolina), High Fructose Corn Syrup, Less Than 2% Of: Cheese (enzyme Modified Cheddar And Pasteurized Process Cheddar [ Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Milkfat, Xanthan Gum, Apo Carotenal [ Color]), Sea Salt, Modified Corn Starch, Flavorings, Salt, Onion Powder, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+17.00kcal, +19.32%)
Total Fat4.45g (+2.39g, +116.02%)
Saturated Fat 1.42g (+0.98g, +222.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 243.0mg (+17.00mg, +7.52%)
Total Carbohydrates 12.96g (+1.49g, +12.99%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.64g (+0.99g, +37.36%)
Sugars, added N/A
Protein 3.64g (-1.95g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+22.00IU, +37.29%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.73mg (+0.20mg, +37.74%)
Potassium, K279.0mg (+14.00mg, +5.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g (+1.38g, +313.64%)
Fatty acids, total polyunsaturated0.61g (-0.42g, -40.78%)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Also Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Pasta (whole Wheat Flour, Durum Wheat Semolina), High Fructose Corn Syrup, Less Than 2% Of: Cheese (enzyme Modified Cheddar And Pasteurized Process Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate And Apo Carotenal [colors]), Sea Salt, Modified Corn Starch, Flavorings, Salt, Onion Powder, Citric Acid, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+17.00kcal, +19.32%)
Total Fat4.45g (+2.39g, +116.02%)
Saturated Fat 1.42g (+0.98g, +222.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 243.0mg (+17.00mg, +7.52%)
Total Carbohydrates 12.96g (+1.49g, +12.99%)
Dietary Fiber 1.2g (=)
Sugars 3.64g (+0.99g, +37.36%)
Sugars, added N/A
Protein 3.64g (-1.95g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+22.00IU, +37.29%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.73mg (+0.20mg, +37.74%)
Potassium, K283.0mg (+18.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g (+1.38g, +313.64%)
Fatty acids, total polyunsaturated0.81g (-0.22g, -21.36%)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Cheeses (enzyme Modified Cheddar And Pasteurized Process Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate And Apo Carotenal [colors]), Sea Salt, Modified Corn Starch, Flavorings, Salt, Onion Powder, Citric Acid, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+20.00kcal, +22.73%)
Total Fat4.47g (+2.41g, +116.99%)
Saturated Fat 1.18g (+0.74g, +168.18%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 249.0mg (+23.00mg, +10.18%)
Total Carbohydrates 12.94g (+1.47g, +12.82%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.82g (+0.17g, +6.42%)
Sugars, added N/A
Protein 4.47g (-1.12g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-12.00IU, -20.34%)
Vitamin C, total ascorbic acid11.3mg (+9.90mg, +707.14%)
Calcium, Ca24.0mg (=)
Iron, Fe0.34mg (-0.19mg, -35.85%)
Potassium, K287.0mg (+22.00mg, +8.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g (+0.74g, +168.18%)
Fatty acids, total polyunsaturated1.65g (+0.62g, +60.19%)
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Soybean Oil, Butter [cream, Salt], Salt, Sugar, Black Pepper), Breaded Pork Chop Chopped And Formed (pork, Water, Breader [bleached Wheat Flour, Salt, Spices, Dextrose, Partially Hydrogenated Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Soybean Oil, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Sea Salt, Flavoring, Autolyzed Yeast Extract, Grill Flavor [contains Beef Stock, Flavorings, Natural Smoke Flavoring, Salt, Dehydrated Horseradish Powder], Fried In Vegetable Oil), Water, Apples (contains Citric Acid), Contains 2% Or Less Of: Modified Corn Starch, Butter (cream, Salt), Brown Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto), Sugar, Soybean Oil, Nonfat Dry Milk, Roux (wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (chicken Flavor [contains Chicken Broth, Maltodextrin, Turkey Broth, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Cottonseed Oil, Mushroom Powder, Flavor], Salt, Rendered Chicken Fat, Sugar, Modifed Corn Starch, Extractives Of Turmeric), Salt, Flavoring (yeast Extract, Potassium Chloride, Natural Flavor [potato Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid Powder [modified Corn Starch, Lactic Acid], Citric Acid, Aspartic Acid, Malic Acid), Shallot Juice Concentrate (contains Vegetable Oil), Flavoring, Xanthan Gum, Cinnamon, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate), Guar Gum, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Flavor, Caramel Color) Contains: Milk, Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-9.00kcal, -10.23%)
Total Fat0.89g (-1.17g, -56.80%)
Saturated Fat 0.18g (-0.26g, -59.09%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 12.5g (+1.03g, +8.98%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.07g (-1.58g, -59.62%)
Sugars, added N/A
Protein 5.36g (-0.23g, -4.11%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-23.00IU, -38.98%)
Vitamin C, total ascorbic acid1.3mg (-0.10mg, -7.14%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.21mg (-0.32mg, -60.38%)
Potassium, K232.0mg (-33.00mg, -12.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.36g (-0.08g, -18.18%)
Fatty acids, total polyunsaturated0.18g (-0.85g, -82.52%)
Ingredients
Cooked Rice (water, White Rice), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt) Contains: Shellfish (shrimp), Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-9.00kcal, -10.23%)
Total Fat0.89g (-1.17g, -56.80%)
Saturated Fat 0.18g (-0.26g, -59.09%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 12.5g (+1.03g, +8.98%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.07g (-1.58g, -59.62%)
Sugars, added N/A
Protein 5.36g (-0.23g, -4.11%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-23.00IU, -38.98%)
Vitamin C, total ascorbic acid1.3mg (-0.10mg, -7.14%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.21mg (-0.32mg, -60.38%)
Potassium, K232.0mg (-33.00mg, -12.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.36g (-0.08g, -18.18%)
Fatty acids, total polyunsaturated0.18g (-0.85g, -82.52%)
Ingredients
Cooked Rice (water, White Rice), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate, Salt), Green And Red Bell Peppers, Tomatoes In Juice (tomatoes, Tomato Juice), Tomato Paste, Onions, Celery, Contains 2% Or Less Of: Modified Corn Starch, Seasoning (yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika), Garlic Puree, Salt, Sugar, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+10.00kcal, +11.36%)
Total Fat1.9g (-0.16g, -7.77%)
Saturated Fat 0.54g (+0.10g, +22.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 201.0mg (-25.00mg, -11.06%)
Total Carbohydrates 14.91g (+3.44g, +29.99%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.17g (-0.48g, -18.11%)
Sugars, added N/A
Protein 5.42g (-0.17g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU27.0IU (-32.00IU, -54.24%)
Vitamin C, total ascorbic acid8.1mg (+6.70mg, +478.57%)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe0.49mg (-0.04mg, -7.55%)
Potassium, K255.0mg (-10.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.81g (+0.37g, +84.09%)
Fatty acids, total polyunsaturated0.27g (-0.76g, -73.79%)
Ingredients
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Spice Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat2.39g (+0.33g, +16.02%)
Saturated Fat 0.8g (+0.36g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 239.0mg (+13.00mg, +5.75%)
Total Carbohydrates 15.14g (+3.67g, +32.00%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.39g (-0.26g, -9.81%)
Sugars, added N/A
Protein 3.19g (-2.40g, -42.93%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca60.0mg (+36.00mg, +150.00%)
Iron, Fe0.57mg (+0.04mg, +7.55%)
Potassium, K251.0mg (-14.00mg, -5.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.8g (+0.36g, +81.82%)
Fatty acids, total polyunsaturated0.4g (-0.63g, -61.17%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (semolina Wheat Flour, Whole Wheat Flour, Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Calcium Carbonate), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Cheese (enzyme Modified Cheddar And Pasteurized Process Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate And Apo Carotenal [colors]), Sea Salt, Salt, Flavorings, Xanthan Gum, Onion Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid Contains: Milk, Soy, Wheat