Lean Cuisine Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Harvest Fruit And Chicken Includes Poppyseed Dressing, Grilled White Meat Chicken, Apples, Dried Cranberries, Carrots, Yellow Peppers, Crunchy Sesame Sticks, Harvest Fruit And Chicken
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100122/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat4.31g
Saturated Fat 0.72g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 239.0mg
Total Carbohydrates 21.05g
Dietary Fiber 1.0g
Sugars 14.35g
Sugars, added N/A
Protein 5.74g
Core Vitamins and Minerals
Vitamin A, IU957.0IU
Vitamin C, total ascorbic acid11.5mg
Calcium, Ca19.0mg
Iron, Fe0.17mg
Potassium, K172.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated2.15g
Ingredients
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Poppyseed Dressing (water, Sugar, Distilled Vinegar, Soybean Oil, Corn Vinegar, Modified Corn Starch, Mustard Flour, Cider Vinegar, Salt, Poppyseed, Xanthan Gum, Dehydrated Onion, Fruit Juice Added For Color), Apples (apples, Water, Apple Juice, Ascorbic Acid [a Preservative], And Citric Acid), Carrots, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yellow Peppers, Sesame Sticks (wheat Flour [malted Barley], Soybean Oil, Sesame Seeds, Bulgur Wheat Salt, Beet Powder, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-21.00kcal, -14.19%)
Total Fat3.9g (-0.41g, -9.51%)
Saturated Fat 0.73g (+0.01g, +1.39%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 249.0mg (+10.00mg, +4.18%)
Total Carbohydrates 14.63g (-6.42g, -30.50%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 7.8g (-6.55g, -45.64%)
Sugars, added N/A
Protein 8.29g (+2.55g, +44.43%)
Core Vitamins and Minerals
Vitamin A, IU976.0IU (+19.00IU, +1.99%)
Vitamin C, total ascorbic acid14.6mg (+3.10mg, +26.96%)
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.7mg (+0.53mg, +311.76%)
Potassium, K220.0mg (+48.00mg, +27.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g (-0.22g, -18.33%)
Fatty acids, total polyunsaturated1.95g (-0.20g, -9.30%)
Ingredients
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Sesame Ginger Vinaigrette (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], White Wine Vinegar, Rice Vinegar, Soybean Oil, Pineapple Juice Concentrate, Sesame Seed Oil, Ginger, Caramel Color, Xanthan Gum, Natural Flavor, Sesame Seeds, Salt, Spice, Citric Acid), Broccoli, Carrots, Edamame Soybeans, Crispy Thin Noodles (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Modified Cornstarch, Cornstarch, Salt), Pineapple, Yellow Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-18.00kcal, -12.16%)
Total Fat9.0g (+4.69g, +108.82%)
Saturated Fat 1.5g (+0.78g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 230.0mg (-9.00mg, -3.77%)
Total Carbohydrates 10.0g (-11.05g, -52.49%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 4.0g (-10.35g, -72.13%)
Sugars, added N/A
Protein 2.0g (-3.74g, -65.16%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+43.00IU, +4.49%)
Vitamin C, total ascorbic acid30.0mg (+18.50mg, +160.87%)
Calcium, Ca40.0mg (+21.00mg, +110.53%)
Iron, Fe1.08mg (+0.91mg, +535.29%)
Potassium, K220.0mg (+48.00mg, +27.91%)
Vitamin D, IUN/A
Ingredients
Salad: Cabbage*, Romaine Lettuce*, Carrots*, Cilantro* Spicy Nachito Strips: Stone Ground Corn*, Sunflower Oil* Or Safflower Oil*, Sea Salt, Maltodextrin*, Cheddar Cheese Powder* (cheddar Cheese* [natural Milk*, Cultures, Salt, Enzymes), Disodium Phosphate], Buttermilk Powder*, Natural Cheese Flavor* [maltodextrin*, Whey*, Natural Cheese Flavor*, Salt], Onion Powder*, Tomato Powder*, Yeast Extract*, Spices*, Garlic Powder*, Rice Concentrate*, Lactic Acid, Turmeric*, Natural Flavor*, Natural Flavor, Paprika [for Color], Vinegar Powder* [maltodextrin*, Distilled White Vinegar*], Nonfat Dairy Milk*, Citric Acid Sunflower Kernels: Sunflower Kernels* Dressing: Expeller Pressed Soy Oil*, Water, Guacamole* [avocados*, Dehydrated Onions*, White Vinegar*, Salt, Granulated Garlic*], Tomatillos*, White Wine Vinegar*, Cane Sugar*, Sour Cream* [skim Milk*, Cream*, Skim Milk Powder*, Lactic Culture, L Acidophilus, B Bifidum], Cilantro*, Green Onion*, Natural Flavors, Salt, Parsley*, Corn Starch*, Garlic*, Egg Yolk*, Lemon Juice Concentrate*, Spices* [mustard], Jalapeno Peppers*, Xanthan Gum, Lactic Acid, Dehydrated Red Bell Pepper*, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-36.00kcal, -24.32%)
Total Fat1.47g (-2.84g, -65.89%)
Saturated Fat 0.29g (-0.43g, -59.72%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 265.0mg (+26.00mg, +10.88%)
Total Carbohydrates 18.53g (-2.52g, -11.97%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 6.18g (-8.17g, -56.93%)
Sugars, added N/A
Protein 5.88g (+0.14g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU1029.0IU (+72.00IU, +7.52%)
Vitamin C, total ascorbic acid12.4mg (+0.90mg, +7.83%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.53mg (+0.36mg, +211.76%)
Potassium, K168.0mg (-4.00mg, -2.33%)
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Chicken (chicken White Meat, Water, Salt, Modified Cornstarch, Sodium Phosphate), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Orange Juice Concentrate, Modified Cornstarch, Vinegar, Contains 2% Or Less Of: Salt, Orange Zest [orange Peel, Water, Citric Acid], Autolyzed Yeast Extract, Caramel Color, Natural Flavorings, Onion, Garlic, Spices), Vegetables (broccoli, Bok Choy, Snow Peas, Carrots, Red Bell Peppers) Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.20
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-48.00kcal, -32.43%)
Total Fat1.9g (-2.41g, -55.92%)
Saturated Fat 0.54g (-0.18g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 312.0mg (+73.00mg, +30.54%)
Total Carbohydrates 15.18g (-5.87g, -27.89%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 4.61g (-9.74g, -67.87%)
Sugars, added N/A
Protein 5.42g (-0.32g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU949.0IU (-8.00IU, -0.84%)
Vitamin C, total ascorbic acid1.0mg (-10.50mg, -91.30%)
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.73mg (+0.56mg, +329.41%)
Potassium, K195.0mg (+23.00mg, +13.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg
Phosphorus, P81.0mg
Vitamin B-120.24ug
Manganese, Mn0.0mg
Riboflavin0.069mg
Niacin0.542mg
Ingredients
Cooked Rice (water, White Rice), Beef And Modified Food Starch Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Green Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sake Wine (wine, Salt), Sugar, Contains 2% Or Less Of: Modified Corn Starch, Rice Vinegar, Sesame Seed Oil, Ginger, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Garlic, Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.77
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-44.00kcal, -29.73%)
Total Fat1.07g (-3.24g, -75.17%)
Saturated Fat 0.36g (-0.36g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 225.0mg (-14.00mg, -5.86%)
Total Carbohydrates 17.14g (-3.91g, -18.57%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 6.07g (-8.28g, -57.70%)
Sugars, added N/A
Protein 6.07g (+0.33g, +5.75%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+114.00IU, +11.91%)
Vitamin C, total ascorbic acid8.6mg (-2.90mg, -25.22%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.0mg (-0.17mg, -100.00%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.36g (-0.84g, -70.00%)
Fatty acids, total polyunsaturated0.36g (-1.79g, -83.26%)
Ingredients
Vegetable And Rice Mix: Water, Broccoli, Snap Peas, Blanched Brown Rice, Carrots, Red Peppers, Water Chestnuts, Blanched Bulgar Wheat Sauce And Chicken: Cooked White Meat Chicken, Water, Sugar, Chicken Broth, Modified Food Starch, Carrot Juice Concentrate, Salt, Chili Peppers, Soybean, Wheat, Garlic, Ginger, Soybean Oil, White Vinegar, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Naturally Flavor), Sesame Oil, Maltodextrin, Sodium Phosphate, Rice Vinegar, Acetic Acid, Caramel Color, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.51
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-73.00kcal, -49.32%)
Total Fat0.0g (-4.31g, -100.00%)
Saturated Fat 0.0g (-0.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 225.0mg (-14.00mg, -5.86%)
Total Carbohydrates 13.62g (-7.43g, -35.30%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 1.41g (-12.94g, -90.17%)
Sugars, added N/A
Protein 5.16g (-0.58g, -10.10%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+99.00IU, +10.34%)
Vitamin C, total ascorbic acid1.7mg (-9.80mg, -85.22%)
Calcium, Ca19.0mg (=)
Iron, Fe1.27mg (+1.10mg, +647.06%)
Potassium, K202.0mg (+30.00mg, +17.44%)
Vitamin D, IUN/A
Ingredients
Water, Lentils, Carrots, Onions, Celery, Tomato Paste, Tomatoes (diced Tomatoes, Tomato Juice), Spinach, Salt, Basil, Parsley, Mirepoix (vegetables [carrots, Celery, Onions], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavors), Xanthan Gum, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.99
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-99.00kcal, -66.89%)
Total Fat1.02g (-3.29g, -76.33%)
Saturated Fat 0.41g (-0.31g, -43.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 282.0mg (+43.00mg, +17.99%)
Total Carbohydrates 6.12g (-14.93g, -70.93%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.82g (-13.53g, -94.29%)
Sugars, added N/A
Protein 3.27g (-2.47g, -43.03%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (+63.00IU, +6.58%)
Vitamin C, total ascorbic acid0.0mg (-11.50mg, -100.00%)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.29mg (+0.12mg, +70.59%)
Potassium, K135.0mg (-37.00mg, -21.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.79g, -65.83%)
Fatty acids, total polyunsaturated0.2g (-1.95g, -90.70%)
Ingredients
Chicken Broth, White Meat Chicken (white Meat Chicken, Water, Corn Starch, Salt, Sodium Phosphate, Isolated Soy Protein), Carrots, Enriched Egg Noodles (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Egg), Celery, Contains 2% Or Less Of Corn Starch, Chicken Fat, Salt, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Natural Flavor, Citric Acid, Spices, Flavor, Torula Yeast, Tomato Powder, Onion Broth, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.99
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-99.00kcal, -66.89%)
Total Fat1.02g (-3.29g, -76.33%)
Saturated Fat 0.41g (-0.31g, -43.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 282.0mg (+43.00mg, +17.99%)
Total Carbohydrates 6.12g (-14.93g, -70.93%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.82g (-13.53g, -94.29%)
Sugars, added N/A
Protein 3.27g (-2.47g, -43.03%)
Core Vitamins and Minerals
Vitamin A, IU1020.0IU (+63.00IU, +6.58%)
Vitamin C, total ascorbic acid0.0mg (-11.50mg, -100.00%)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.29mg (+0.12mg, +70.59%)
Potassium, K135.0mg (-37.00mg, -21.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.79g, -65.83%)
Fatty acids, total polyunsaturated0.2g (-1.95g, -90.70%)
Ingredients
Chicken Broth, White Meat Chicken (white Meat Chicken, Water, Corn Starch, Salt, Sodium Phosphate, Isolated Soy Protein), Carrots, Enriched Egg Noodles (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Egg), Celery, Contains 2% Or Less Of Corn Starch, Chicken Fat, Salt, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Natural Flavor, Citric Acid, Spices, Flavor, Torula Yeast, Tomato Powder, Onion Broth, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.89
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+86.00kcal, +58.11%)
Total Fat2.13g (-2.18g, -50.58%)
Saturated Fat 0.0g (-0.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 223.0mg (-16.00mg, -6.69%)
Total Carbohydrates 48.94g (+27.89g, +132.49%)
Dietary Fiber 6.4g (+5.40g, +540.00%)
Sugars 0.0g (-14.35g, -100.00%)
Sugars, added N/A
Protein 8.51g (+2.77g, +48.26%)
Core Vitamins and Minerals
Vitamin A, IU936.0IU (-21.00IU, -2.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe4.26mg (+4.09mg, +2405.88%)
Potassium, K266.0mg (+94.00mg, +54.65%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Zinc, Zn8.51mg
Selenium, Se34.0ug
Riboflavin0.213mg
Niacin4.255mg
Vitamin B-60.213mg
Ingredients
Ingredients: Organic 100% Stone Ground Whole Wheat Flour, Water, Fresh Carrots, Brown Rice Flour, Oat Flour, Barley Flour, Millet Flour, Rye Flour, Corn Flour, Fresh Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.12
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+92.00kcal, +62.16%)
Total Fat21.0g (+16.69g, +387.24%)
Saturated Fat 2.5g (+1.78g, +247.22%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 310.0mg (+71.00mg, +29.71%)
Total Carbohydrates 11.0g (-10.05g, -47.74%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.0g (-11.35g, -79.09%)
Sugars, added N/A
Protein 5.0g (-0.74g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+43.00IU, +4.49%)
Vitamin C, total ascorbic acid36.0mg (+24.50mg, +213.04%)
Calcium, Ca60.0mg (+41.00mg, +215.79%)
Iron, Fe0.72mg (+0.55mg, +323.53%)
Potassium, K210.0mg (+38.00mg, +22.09%)
Vitamin D, IUN/A
Ingredients
Vegetables (cabbage, Broccoli Stalk, Red Cabbage, Kale), Bleu Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Bleu Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan, Mustard Flour, Spice), Uncured Bacon (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavoring), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Sunflower Seeds (sunflower Seeds, Sunflower Oil), Focaccia Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Salt, 2% Or Less Of Garlic, Whey, Milk, Onion, Non Fat Milk, Maltodextrin, Yeast, Butter, Spice, Parsley, Buttermilk, Sugar, Natural Flavor (milk), Lemon Juice Solids, Butter Oil, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.10
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-103.00kcal, -69.59%)
Total Fat1.22g (-3.09g, -71.69%)
Saturated Fat 0.41g (-0.31g, -43.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 322.0mg (+83.00mg, +34.73%)
Total Carbohydrates 4.9g (-16.15g, -76.72%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.82g (-13.53g, -94.29%)
Sugars, added N/A
Protein 3.27g (-2.47g, -43.03%)
Core Vitamins and Minerals
Vitamin A, IU918.0IU (-39.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (-11.50mg, -100.00%)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.29mg (+0.12mg, +70.59%)
Potassium, K159.0mg (-13.00mg, -7.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g (-0.79g, -65.83%)
Fatty acids, total polyunsaturated0.2g (-1.95g, -90.70%)
Ingredients
Chicken Broth, White Meat Chicken (white Meat Chicken, Water, Cornstarch, Isolated Soy Protein, Salt, Sodium Phosphate), Carrots, Enriched Egg Noodles (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Egg), Celery, Contains 2% Or Less Of Chicken Fat, Salt, Monosodium Glutamate, Xanthan Gum, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Maltodextrin, Dextrose, Disodium Inosinate, Disodium Guanylate, Dehydrated Parsley, Garlic Powder, Natural Flavor, Spices, Onion Broth, Tomato Powder, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.44
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-96.00kcal, -64.86%)
Total Fat0.7g (-3.61g, -83.76%)
Saturated Fat 0.0g (-0.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 225.0mg (-14.00mg, -5.86%)
Total Carbohydrates 9.39g (-11.66g, -55.39%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.41g (-12.94g, -90.17%)
Sugars, added N/A
Protein 2.35g (-3.39g, -59.06%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+99.00IU, +10.34%)
Vitamin C, total ascorbic acid2.8mg (-8.70mg, -75.65%)
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe0.68mg (+0.51mg, +300.00%)
Potassium, K141.0mg (-31.00mg, -18.02%)
Vitamin D, IUN/A
Ingredients
Water, Carrots, Onions, Tomato Paste, Green Beans, Tomatoes (diced Tomatoes, Tomato Juice), Celery, Great Northern Beans, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Kidney Beans, Peas, Spinach, Corn Starch, Lima Beans, Salt, Canola Oil Soybean Oil, Spices, Xanthan Gum, Garlic, And Mirepoix (vegetables [carrot, Celery, Onion], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.11
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+40.00kcal, +27.03%)
Total Fat7.06g (+2.75g, +63.81%)
Saturated Fat 1.76g (+1.04g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 353.0mg (+114.00mg, +47.70%)
Total Carbohydrates 24.71g (+3.66g, +17.39%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 4.71g (-9.64g, -67.18%)
Sugars, added N/A
Protein 5.88g (+0.14g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-75.00IU, -7.84%)
Vitamin C, total ascorbic acid10.6mg (-0.90mg, -7.83%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.85mg (+0.68mg, +400.00%)
Potassium, K147.0mg (-25.00mg, -14.53%)
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Shrimp, Vermicelli (peas, Sulfur Dioxide, Cornstarch), Celery, Onion, Soybean Oil, Carrot, Sugar, Salt, Cornstarch, Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate) Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.31
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+73.00kcal, +49.32%)
Total Fat3.21g (-1.10g, -25.52%)
Saturated Fat 1.07g (+0.35g, +48.61%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 336.0mg (+97.00mg, +40.59%)
Total Carbohydrates 39.29g (+18.24g, +86.65%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 2.14g (-12.21g, -85.09%)
Sugars, added N/A
Protein 10.71g (+4.97g, +86.59%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-64.00IU, -6.69%)
Vitamin C, total ascorbic acid1.7mg (-9.80mg, -85.22%)
Calcium, Ca57.0mg (+38.00mg, +200.00%)
Iron, Fe1.29mg (+1.12mg, +658.82%)
Potassium, K157.0mg (-15.00mg, -8.72%)
Vitamin D, IUN/A
Ingredients
Pasta: Extra Fancy Durum Flour (drum Wheat Flour Niacin, Ferrous Sulfate,thiamine Mononitrate, Riboflavin, Folic Acid), Water , Whole Eggs Filling: Beef (beef, Water), Water, Bread Crumbs (enriched Unbleachedwheat Flour [malted Barley Flour, Ascorbic Acid {added As A Dough Conditioner}, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid[, Water, Canola Oil, Sugar Salt, Granulated Garlic And Yeast), Spinach, Romano Cheese (pasteurized Cow's Milk, Cheese Culture,salt, Enzymes), Beef Ravioli Seasoning (salt, Onion, Yeast Extract, Spices, Garlic, Parsley, Spinach, Silicon Dioxide [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.14
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-130.00kcal, -87.84%)
Total Fat0.0g (-4.31g, -100.00%)
Saturated Fat 0.0g (-0.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 288.0mg (+49.00mg, +20.50%)
Total Carbohydrates 4.29g (-16.76g, -79.62%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 2.45g (-11.90g, -82.93%)
Sugars, added N/A
Protein 0.61g (-5.13g, -89.37%)
Core Vitamins and Minerals
Vitamin A, IU933.0IU (-24.00IU, -2.51%)
Vitamin C, total ascorbic acid30.7mg (+19.20mg, +166.96%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.43mg (+0.26mg, +152.94%)
Potassium, K193.0mg (+21.00mg, +12.21%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Tomato Juice From Concentrate (water And Concentrated Juices Of Tomatoes), Salt, Vitamin C (ascorbic Acid)