Tabatchnick, Tuscany Lentil Soup by Tabatchnick Fine Foods Inc: Similar Foods
- Product:
- Tabatchnick, Tuscany Lentil Soup
- Brand:
- Tabatchnick
- Maker:
- Tabatchnick Fine Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035738/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 225.0mg | |
| Total Carbohydrates | 13.62g | |
| Dietary Fiber | 3.3g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 5.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 202.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Carrots, Onions, Celery, Tomato Paste, Tomatoes (diced Tomatoes, Tomato Juice), Spinach, Salt, Basil, Parsley, Mirepoix (vegetables [carrots, Celery, Onions], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavors), Xanthan Gum, Garlic And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+29.00kcal, +38.67%) | |
| Total Fat | 1.07g (+1.07g) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 225.0mg (=) | |
| Total Carbohydrates | 17.14g (+3.52g, +25.84%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 6.07g (+4.66g, +330.50%) | |
| Sugars, added | N/A | |
| Protein | 6.07g (+0.91g, +17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+15.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+6.90mg, +405.88%) | |
| Calcium, Ca | 14.0mg (-5.00mg, -26.32%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 179.0mg (-23.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.36g | |
| Fatty acids, total polyunsaturated | 0.36g | |
| Ingredients | ||
|---|---|---|
Vegetable And Rice Mix: Water, Broccoli, Snap Peas, Blanched Brown Rice, Carrots, Red Peppers, Water Chestnuts, Blanched Bulgar Wheat Sauce And Chicken: Cooked White Meat Chicken, Water, Sugar, Chicken Broth, Modified Food Starch, Carrot Juice Concentrate, Salt, Chili Peppers, Soybean, Wheat, Garlic, Ginger, Soybean Oil, White Vinegar, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Naturally Flavor), Sesame Oil, Maltodextrin, Sodium Phosphate, Rice Vinegar, Acetic Acid, Caramel Color, Spice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-17.00kcal, -22.67%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-25.00mg, -11.11%) | |
| Total Carbohydrates | 10.83g (-2.79g, -20.48%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 7.5g (+6.09g, +431.91%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-3.49g, -67.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1042.0IU (-14.00IU, -1.33%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+18.30mg, +1076.47%) | |
| Calcium, Ca | 17.0mg (-2.00mg, -10.53%) | |
| Iron, Fe | 0.6mg (-0.67mg, -52.76%) | |
| Potassium, K | 242.0mg (+40.00mg, +19.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
San Marzano Tomatoes, Orange Juice, Dates, Red Jalapeno Peppers, Blueberries, Garlic, Hemp Seeds, Yellow Onions, Avocado Oil, Red Wine Vinegar, Pink Himalayan Salt, Matcha Powder, Goji Berry Powder, Maca Powder, Cayenne Pepper, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-23.00kcal, -30.67%) | |
| Total Fat | 0.7g (+0.70g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (=) | |
| Total Carbohydrates | 9.39g (-4.23g, -31.06%) | |
| Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
| Sugars | 1.41g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.81g, -54.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.10mg, +64.71%) | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 0.68mg (-0.59mg, -46.46%) | |
| Potassium, K | 141.0mg (-61.00mg, -30.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Onions, Tomato Paste, Green Beans, Tomatoes (diced Tomatoes, Tomato Juice), Celery, Great Northern Beans, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Kidney Beans, Peas, Spinach, Corn Starch, Lima Beans, Salt, Canola Oil Soybean Oil, Spices, Xanthan Gum, Garlic, And Mirepoix (vegetables [carrot, Celery, Onion], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+37.00kcal, +49.33%) | |
| Total Fat | 1.47g (+1.47g) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 265.0mg (+40.00mg, +17.78%) | |
| Total Carbohydrates | 18.53g (+4.91g, +36.05%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 6.18g (+4.77g, +338.30%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.72g, +13.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1029.0IU (-27.00IU, -2.56%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+10.70mg, +629.41%) | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 0.53mg (-0.74mg, -58.27%) | |
| Potassium, K | 168.0mg (-34.00mg, -16.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Chicken (chicken White Meat, Water, Salt, Modified Cornstarch, Sodium Phosphate), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Orange Juice Concentrate, Modified Cornstarch, Vinegar, Contains 2% Or Less Of: Salt, Orange Zest [orange Peel, Water, Citric Acid], Autolyzed Yeast Extract, Caramel Color, Natural Flavorings, Onion, Garlic, Spices), Vegetables (broccoli, Bok Choy, Snow Peas, Carrots, Red Bell Peppers) Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-4.00kcal, -5.33%) | |
| Total Fat | 1.52g (+1.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-8.00mg, -3.56%) | |
| Total Carbohydrates | 14.65g (+1.03g, +7.56%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 2.02g (+0.61g, +43.26%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (-3.64g, -70.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1010.0IU (-46.00IU, -4.36%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+1.30mg, +76.47%) | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.36mg (-0.91mg, -71.65%) | |
| Potassium, K | 136.0mg (-66.00mg, -32.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Cooked Barley (water, Barley), Carrots And Sugar Snap Peas In A Sauce Containing Water, Extra Virgin Olive Oil, Canola Oil, Salt, Garlic Powder, Modified Corn Starch, Spice, Rice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+55.00kcal, +73.33%) | |
| Total Fat | 9.0g (+9.00g) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+5.00mg, +2.22%) | |
| Total Carbohydrates | 10.0g (-3.62g, -26.58%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 4.0g (+2.59g, +183.69%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.16g, -61.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-56.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.30mg, +1664.71%) | |
| Calcium, Ca | 40.0mg (+21.00mg, +110.53%) | |
| Iron, Fe | 1.08mg (-0.19mg, -14.96%) | |
| Potassium, K | 220.0mg (+18.00mg, +8.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Cabbage*, Romaine Lettuce*, Carrots*, Cilantro* Spicy Nachito Strips: Stone Ground Corn*, Sunflower Oil* Or Safflower Oil*, Sea Salt, Maltodextrin*, Cheddar Cheese Powder* (cheddar Cheese* [natural Milk*, Cultures, Salt, Enzymes), Disodium Phosphate], Buttermilk Powder*, Natural Cheese Flavor* [maltodextrin*, Whey*, Natural Cheese Flavor*, Salt], Onion Powder*, Tomato Powder*, Yeast Extract*, Spices*, Garlic Powder*, Rice Concentrate*, Lactic Acid, Turmeric*, Natural Flavor*, Natural Flavor, Paprika [for Color], Vinegar Powder* [maltodextrin*, Distilled White Vinegar*], Nonfat Dairy Milk*, Citric Acid Sunflower Kernels: Sunflower Kernels* Dressing: Expeller Pressed Soy Oil*, Water, Guacamole* [avocados*, Dehydrated Onions*, White Vinegar*, Salt, Granulated Garlic*], Tomatillos*, White Wine Vinegar*, Cane Sugar*, Sour Cream* [skim Milk*, Cream*, Skim Milk Powder*, Lactic Culture, L Acidophilus, B Bifidum], Cilantro*, Green Onion*, Natural Flavors, Salt, Parsley*, Corn Starch*, Garlic*, Egg Yolk*, Lemon Juice Concentrate*, Spices* [mustard], Jalapeno Peppers*, Xanthan Gum, Lactic Acid, Dehydrated Red Bell Pepper*, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-25.00kcal, -33.33%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 279.0mg (+54.00mg, +24.00%) | |
| Total Carbohydrates | 7.08g (-6.54g, -48.02%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 2.5g (+1.09g, +77.30%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (-2.24g, -43.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1042.0IU (-14.00IU, -1.33%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.20mg, -70.59%) | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 0.45mg (-0.82mg, -64.57%) | |
| Potassium, K | 267.0mg (+65.00mg, +32.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Seasoned Beef Beef Broth And Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Carrots, Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Celery, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfites], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Carrot Juice Concentrate, Dehydrated Onions, Modified Food Starch, Salt, Potassium Chloride, Beef Including Beef Juices, Beef Flavor (contains Beef Stock), Yeast Extract, Hydrolyzed Soy And Corn Protein, Caramel Color, Flavoring, Spices, Vegetable Oil, Beef Fat, Disodium Inosinate And Disodium Guanylate, Grill Flavoring (from Vegetable Oil), Dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-21.00kcal, -28.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-29.00mg, -12.89%) | |
| Total Carbohydrates | 2.17g (-11.45g, -84.07%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+5.71g, +110.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (+31.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.30mg, +23.62%) | |
| Potassium, K | 163.0mg (-39.00mg, -19.31%) | |
| Vitamin D, IU | 70.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.739mg | |
| Vitamin B-12 | 1.96ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.3mg | |
| Riboflavin | 1.478mg | |
| Vitamin B-6 | 0.174mg | |
| Ingredients | ||
|---|---|---|
Egg Whites, Contains 1% Or Less Of The Following: Guar Gum, Xanthan Gum, Salt, Onion Powder, Natural Flavor, And Color (includes Beta Carotene) Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-21.00kcal, -28.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-29.00mg, -12.89%) | |
| Total Carbohydrates | 2.17g (-11.45g, -84.07%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+5.71g, +110.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (+31.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.30mg, +23.62%) | |
| Potassium, K | 163.0mg (-39.00mg, -19.31%) | |
| Vitamin D, IU | 70.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.739mg | |
| Vitamin B-12 | 1.96ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.3mg | |
| Riboflavin | 1.478mg | |
| Vitamin B-6 | 0.174mg | |
| Ingredients | ||
|---|---|---|
Egg Whites, Contains 1% Or Less Of The Following: Guar Gum, Xanthan Gum, Salt, Onion Powder, Natural Flavor, Color (includes Beta Carotene) Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-21.00kcal, -28.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-29.00mg, -12.89%) | |
| Total Carbohydrates | 2.17g (-11.45g, -84.07%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+5.71g, +110.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (+31.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.30mg, +23.62%) | |
| Potassium, K | 163.0mg (-39.00mg, -19.31%) | |
| Vitamin D, IU | 70.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.739mg | |
| Vitamin B-12 | 1.96ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.3mg | |
| Riboflavin | 1.478mg | |
| Vitamin B-6 | 0.174mg | |
| Ingredients | ||
|---|---|---|
Egg Whites, Contains 1% Or Less Of The Following: Guar Gum, Xanthan Gum, Salt, Onion Powder, Natural Flavor, And Color (includes Beta Carotene) Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-21.00kcal, -28.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-29.00mg, -12.89%) | |
| Total Carbohydrates | 2.17g (-11.45g, -84.07%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+5.71g, +110.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (+31.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (+0.30mg, +23.62%) | |
| Potassium, K | 163.0mg (-39.00mg, -19.31%) | |
| Vitamin D, IU | 70.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.739mg | |
| Vitamin B-12 | 1.96ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.3mg | |
| Riboflavin | 1.478mg | |
| Vitamin B-6 | 0.174mg | |
| Ingredients | ||
|---|---|---|
Egg Whites, Contains 1% Or Less Of The Following: Guar Gum, Xanthan Gum, Salt, Onion Powder, Natural Flavor And Color (includes Beta Carotene) Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-26.00kcal, -34.67%) | |
| Total Fat | 3.19g (+3.19g) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 156.0mg (-69.00mg, -30.67%) | |
| Total Carbohydrates | 3.57g (-10.05g, -73.79%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 2.23g (+0.82g, +58.16%) | |
| Sugars, added | N/A | |
| Protein | 0.89g (-4.27g, -82.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1107.0IU (+51.00IU, +4.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.27mg (-1.00mg, -78.74%) | |
| Potassium, K | 170.0mg (-32.00mg, -15.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf) Tomatoes, Cucumber, Bell Pepper, Onions, Extra Virgin Olive Oil, Red Wine Vinegar, Sherry Cooking Wine, Kosher Salt, Garlic, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-26.00kcal, -34.67%) | |
| Total Fat | 1.02g (+1.02g) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 282.0mg (+57.00mg, +25.33%) | |
| Total Carbohydrates | 6.12g (-7.50g, -55.07%) | |
| Dietary Fiber | 0.4g (-2.90g, -87.88%) | |
| Sugars | 0.82g (-0.59g, -41.84%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.89g, -36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU (-36.00IU, -3.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 0.29mg (-0.98mg, -77.17%) | |
| Potassium, K | 135.0mg (-67.00mg, -33.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.41g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Meat Chicken (white Meat Chicken, Water, Corn Starch, Salt, Sodium Phosphate, Isolated Soy Protein), Carrots, Enriched Egg Noodles (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Egg), Celery, Contains 2% Or Less Of Corn Starch, Chicken Fat, Salt, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Natural Flavor, Citric Acid, Spices, Flavor, Torula Yeast, Tomato Powder, Onion Broth, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-26.00kcal, -34.67%) | |
| Total Fat | 1.02g (+1.02g) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 282.0mg (+57.00mg, +25.33%) | |
| Total Carbohydrates | 6.12g (-7.50g, -55.07%) | |
| Dietary Fiber | 0.4g (-2.90g, -87.88%) | |
| Sugars | 0.82g (-0.59g, -41.84%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.89g, -36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1020.0IU (-36.00IU, -3.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 0.29mg (-0.98mg, -77.17%) | |
| Potassium, K | 135.0mg (-67.00mg, -33.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.41g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Meat Chicken (white Meat Chicken, Water, Corn Starch, Salt, Sodium Phosphate, Isolated Soy Protein), Carrots, Enriched Egg Noodles (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Whole Egg), Celery, Contains 2% Or Less Of Corn Starch, Chicken Fat, Salt, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Natural Flavor, Citric Acid, Spices, Flavor, Torula Yeast, Tomato Powder, Onion Broth, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-20.00kcal, -26.67%) | |
| Total Fat | 3.18g (+3.18g) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 291.0mg (+66.00mg, +29.33%) | |
| Total Carbohydrates | 5.45g (-8.17g, -59.99%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 1.82g (+0.41g, +29.08%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-3.34g, -64.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1091.0IU (+35.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.30mg, +1664.71%) | |
| Calcium, Ca | 27.0mg (+8.00mg, +42.11%) | |
| Iron, Fe | 0.36mg (-0.91mg, -71.65%) | |
| Potassium, K | 145.0mg (-57.00mg, -28.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Water, Unsalted Butter, Less Than 2% Of: Salt, Dehydrated Garlic, Xanthan Gum, Flax Seed, Modified Cornstarch, Natural Flavor | ||