Healthy Choice Macaroni And Cheese by Conagra Foodservice Frozen Prepared Foods: Similar Foods
- Product:
- Macaroni And Cheese
- Brand:
- Healthy Choice
- Maker:
- Conagra Foodservice Frozen Prepared Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607817/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal | |
| Total Fat | 2.2g | |
| Saturated Fat | 1.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 229.0mg | |
| Total Carbohydrates | 14.1g | |
| Dietary Fiber | 0.9g | |
| Sugars | 2.2g | |
| Sugars, added | N/A | |
| Protein | 5.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | 181.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.44g | |
| Fatty acids, total polyunsaturated | 0.66g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Enriched Pasta (water, Enriched Pasta (durum Wheat Semolina, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid]), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto And Vitamin A [color]), Nonfat Dry Milk, Contains Less Than 2% Of: Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Wheat Flour, Whey, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Rice Starch, Cheese Flavor (cream, Cheddar And Bleu Cheese [milk, Starter Cultures, Salt, Enzymes, Water, Nonfat Dry Milk, Disodium Phosphate, Sodium Citrate], Cheddar Cheese [milk, Starter Cultures, Salt, Enzymes, Water, Disodium Phosphate, Xanthan Gum, Potassium Sorbate], Cheese [milk, Salt, Starter Cultures, Enzymes, Water, Whey Powder, Nonfat Dry Milk, Salt, Disodium Phosphate], Maltodextrin, Autolyzed Yeast Extract), Modified Corn Starch, Salt, Potassium Chloride, Soybean Oil, Annatto Extract (refined Soy Bean Oil, Annatto Extract, Mono & Di Glycerides), Spice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-2.00kcal, -1.98%) | |
| Total Fat | 4.37g (+2.17g, +98.64%) | |
| Saturated Fat | 1.19g (+0.09g, +8.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 230.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 11.51g (-2.59g, -18.37%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 3.97g (+1.77g, +80.45%) | |
| Sugars, added | N/A | |
| Protein | 3.97g (-1.76g, -30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-10.00mg, -10.31%) | |
| Iron, Fe | 1.98mg (+1.50mg, +312.50%) | |
| Potassium, K | 198.0mg (+17.00mg, +9.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste), Meatballs (beef, Pork, Water, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast, Soybean Oil], Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Soy Protein Isolate, Potassium Chloride, Natural Flavor, Spice Extract, Caramel Color), Enriched Pasta Product (wheat Flour, Tricalcium Phosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D), High Fructose Corn Syrup, Contains 2% Or Less: Salt, Food Starch Modified, Potassium Chloride, Natural Flavor, Citric Acid, Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Onion Powder, Ascorbic Acid, Garlic Powder, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+4.00kcal, +3.96%) | |
| Total Fat | 8.57g (+6.37g, +289.55%) | |
| Saturated Fat | 3.81g (+2.71g, +246.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
| Sodium | 238.0mg (+9.00mg, +3.93%) | |
| Total Carbohydrates | 4.76g (-9.34g, -66.24%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.86g (+0.66g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.87g, -50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-2.00mg, -2.06%) | |
| Iron, Fe | 0.57mg (+0.09mg, +18.75%) | |
| Potassium, K | 190.0mg (+9.00mg, +4.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini*, Carrots, Pesto Sauce (water, Pasteurized Cream, Parmesan Cheese [milk, Salt, Animal Rennet, Lysozyme From Egg White], Basil, Extra Virgin Olive Oil, Butter, Lemon Juice, Garlic, Sea Salt, White Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+4.00kcal, +3.96%) | |
| Total Fat | 8.57g (+6.37g, +289.55%) | |
| Saturated Fat | 3.81g (+2.71g, +246.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
| Sodium | 238.0mg (+9.00mg, +3.93%) | |
| Total Carbohydrates | 4.76g (-9.34g, -66.24%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 2.86g (+0.66g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.87g, -50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-2.00mg, -2.06%) | |
| Iron, Fe | 0.57mg (+0.09mg, +18.75%) | |
| Potassium, K | 190.0mg (+9.00mg, +4.97%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Carrots, Water, Cream (milk), Parmesan Cheese (milk, Salt, Rennet, Egg White Lysozyme [preservative]), Basil, Extra Virgin Olive Oil, Butter (unsalted), Lemon Juice Concentrate (sulfites), Garlic Powder, Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+21.00kcal, +20.79%) | |
| Total Fat | 4.35g (+2.15g, +97.73%) | |
| Saturated Fat | 1.74g (+0.64g, +58.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 230.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 15.65g (+1.55g, +10.99%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 2.17g (-0.03g, -1.36%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (-0.51g, -8.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-6.00mg, -6.19%) | |
| Iron, Fe | 0.96mg (+0.48mg, +100.00%) | |
| Potassium, K | 187.0mg (+6.00mg, +3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Filtered Water, Organic Zucchini, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Spinach, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+15.00kcal, +14.85%) | |
| Total Fat | 3.86g (+1.66g, +75.45%) | |
| Saturated Fat | 1.93g (+0.83g, +75.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+15.00mg, +375.00%) | |
| Sodium | 222.0mg (-7.00mg, -3.06%) | |
| Total Carbohydrates | 17.04g (+2.94g, +20.85%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.93g (-0.27g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (-1.87g, -32.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-9.00mg, -9.28%) | |
| Iron, Fe | 0.64mg (+0.16mg, +33.33%) | |
| Potassium, K | 183.0mg (+2.00mg, +1.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Whey, Milk, Eggs, Rice Flour, Onion, Corn Flour, Corn Starch, Olive Oil, Salt, Tapioca Starch, Cream, Sheep's Milk, Roasted Garlic, Potato Starch, Vinegar, Cane Sugar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+15.00kcal, +14.85%) | |
| Total Fat | 3.86g (+1.66g, +75.45%) | |
| Saturated Fat | 1.93g (+0.83g, +75.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+15.00mg, +375.00%) | |
| Sodium | 222.0mg (-7.00mg, -3.06%) | |
| Total Carbohydrates | 17.04g (+2.94g, +20.85%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.93g (-0.27g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (-1.87g, -32.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-9.00mg, -9.28%) | |
| Iron, Fe | 0.64mg (+0.16mg, +33.33%) | |
| Potassium, K | 183.0mg (+2.00mg, +1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Whey, Milk, Eggs, Rice Flour, Onion, Corn Flour, Corn Starch, Olive Oil, Salt, Tapioca Starch, Cream, Sheep's Milk, Roasted Garlic, Potato Starch, Vinegar, Cane Sugar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+9.00kcal, +8.91%) | |
| Total Fat | 4.41g (+2.21g, +100.45%) | |
| Saturated Fat | 1.98g (+0.88g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 247.0mg (+18.00mg, +7.86%) | |
| Total Carbohydrates | 12.33g (-1.77g, -12.55%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 2.2g (=) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+0.44g, +7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-4.00mg, -4.12%) | |
| Iron, Fe | 0.53mg (+0.05mg, +10.42%) | |
| Potassium, K | 189.0mg (+8.00mg, +4.42%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Pasta (durum Semolina), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Soy Oil, Salt, Spices, Garlic, Garlic Granulated, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (=) | |
| Total Fat | 3.03g (+0.83g, +37.73%) | |
| Saturated Fat | 1.52g (+0.42g, +38.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 232.0mg (+3.00mg, +1.31%) | |
| Total Carbohydrates | 12.63g (-1.47g, -10.43%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 3.03g (+0.83g, +37.73%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.33g, +5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-5.00mg, -5.15%) | |
| Iron, Fe | 0.51mg (+0.03mg, +6.25%) | |
| Potassium, K | 157.0mg (-24.00mg, -13.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Egg Whites, Onions, Brown Rice, Milk, Cheddar Cheese [milk Cultures, Salt, Kosher Enzyme, Annatto (natural Color), Powdered Cellulose (to Prevent Caking)], Seasoning Blend (dehydrated Onions, Spices, Maltodextrin (corn), Corn Starch, Natural Flavor, Tomato, Onion, Garlic Powder), Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Sea Salt, Salt, Garlic Powder, Onion Powder, Black Pepper, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Gum Blend (xanthan, Locust Bean, Guar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-6.00kcal, -5.94%) | |
| Total Fat | 3.52g (+1.32g, +60.00%) | |
| Saturated Fat | 1.23g (+0.13g, +11.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 239.0mg (+10.00mg, +4.37%) | |
| Total Carbohydrates | 11.27g (-2.83g, -20.07%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 1.06g (-1.14g, -51.82%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.50g, -26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-20.00mg, -20.62%) | |
| Iron, Fe | 1.06mg (+0.58mg, +120.83%) | |
| Potassium, K | 169.0mg (-12.00mg, -6.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Broccoli, Chick Pea Balls (textured Pea Protein, Chick Peas, Cooked Red Quinoa, Pumpkin Seed, Manioc Starch, Potato Starch, Sunflower Oil And Or Canola Oil), Cooked Red Split Lentils (water, Red Split Lentils), Plant Based Style Cheddar (water, Modified Starch, Coconut Oil, Citric Acid, Salt, Calcium Carbonate, Natural Flavor, Tara Gum, Olive Extract, Beta Carotene, Paprika Extract, Vitamin B12), Sweet Potatoes, Yellow Carrots, Coconut Cream (coconut Extract, Water), Sunflower Seeds, Rice Flour, Natural Flavor, Lemon Juice, Salt, Garlic Powder, Onion Powder, Turmeric, White Pepper, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-2.00kcal, -1.98%) | |
| Total Fat | 2.47g (+0.27g, +12.27%) | |
| Saturated Fat | 1.24g (+0.14g, +12.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 230.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 15.19g (+1.09g, +7.73%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 2.12g (-0.08g, -3.64%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-1.49g, -26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 0.81mg (+0.33mg, +68.75%) | |
| Potassium, K | 173.0mg (-8.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g (+0.09g, +20.45%) | |
| Fatty acids, total polyunsaturated | 0.35g (-0.31g, -46.97%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Skim Milk, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Water, 2% Or Less Of Asiago Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream, Salt, Spices, Soybean Oil, Garlic, Potassium Chloride, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+5.00kcal, +4.95%) | |
| Total Fat | 2.83g (+0.63g, +28.64%) | |
| Saturated Fat | 1.59g (+0.49g, +44.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 223.0mg (-6.00mg, -2.62%) | |
| Total Carbohydrates | 14.84g (+0.74g, +5.25%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 2.47g (+0.27g, +12.27%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.43g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 95.0mg (-2.00mg, -2.06%) | |
| Iron, Fe | 0.57mg (+0.09mg, +18.75%) | |
| Potassium, K | 155.0mg (-26.00mg, -14.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g (+0.27g, +61.36%) | |
| Fatty acids, total polyunsaturated | 0.35g (-0.31g, -46.97%) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (=) | |
| Total Fat | 2.64g (+0.44g, +20.00%) | |
| Saturated Fat | 0.88g (-0.22g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 238.0mg (+9.00mg, +3.93%) | |
| Total Carbohydrates | 14.98g (+0.88g, +6.24%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.64g (+0.44g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-1.32g, -23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-27.00mg, -27.84%) | |
| Iron, Fe | 1.01mg (+0.53mg, +110.42%) | |
| Potassium, K | 185.0mg (+4.00mg, +2.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water) , Organic Tomato Puree, Organic Spinach, Organic Onions, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Celery, Organic Mushrooms, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Organic Red Wine Vinegar, Organic Cane Sugar, Spices, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+18.00kcal, +17.82%) | |
| Total Fat | 3.53g (+1.33g, +60.45%) | |
| Saturated Fat | 1.92g (+0.82g, +74.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 247.0mg (+18.00mg, +7.86%) | |
| Total Carbohydrates | 15.06g (+0.96g, +6.81%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.24g (+0.04g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.32g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-1.00mg, -1.03%) | |
| Iron, Fe | 0.54mg (+0.06mg, +12.50%) | |
| Potassium, K | 186.0mg (+5.00mg, +2.76%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions,imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Egg, Garlic, Salt, Soy Oil, Spices, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+26.00kcal, +25.74%) | |
| Total Fat | 5.3g (+3.10g, +140.91%) | |
| Saturated Fat | 1.77g (+0.67g, +60.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 219.0mg (-10.00mg, -4.37%) | |
| Total Carbohydrates | 15.55g (+1.45g, +10.28%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 4.24g (+2.04g, +92.73%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (-1.84g, -32.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+10.00mg, +10.31%) | |
| Iron, Fe | 1.06mg (+0.58mg, +120.83%) | |
| Potassium, K | 183.0mg (+2.00mg, +1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Water, American Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Citrate, Lecithin, Salt, Sorbic Acid, Titanium Dioxide), Tomatoes (tomatoes, Salt, Citric Acid), Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Soybean Oil, Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Modified Food Starch, Sugar, Granulated Garlic, Granulated Onions, Hydrolyzed Soy Protein, Spices & Flavorings, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-1.00kcal, -0.99%) | |
| Total Fat | 6.36g (+4.16g, +189.09%) | |
| Saturated Fat | 3.18g (+2.08g, +189.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 227.0mg (-2.00mg, -0.87%) | |
| Total Carbohydrates | 8.18g (-5.92g, -41.99%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 3.64g (+1.44g, +65.45%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-3.00g, -52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-24.00mg, -24.74%) | |
| Iron, Fe | 0.73mg (+0.25mg, +52.08%) | |
| Potassium, K | 191.0mg (+10.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Cream Sauce (whole Milk [milk, Vitamin D3], Cream, Mushrooms, Onion, Modified Food Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Sea Salt, Garlic [garlic, Citric Acid], Spices, Onion Powder), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sun Flower And Or Safflower Oil, Sea Salt), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]) | ||