Nature's Path, Oaty Bites, Oats, Brown Rice And Corn Cereal by Nature's Path Foods Inc: Similar Foods

Product:
Nature's Path, Oaty Bites, Oats, Brown Rice And Corn Cereal
Brand:
Nature's Path
Maker:
Nature's Path Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat5.0g
Saturated Fat 0.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 76.67g
Dietary Fiber 6.7g
Sugars 16.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Brown Rice Flour*, Yellow Corn Flour*, Cane Sugar*, Corn Meal*, Sea Salt, Barley Malt Extract*, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 64.81g (-11.86g, -15.47%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 12.96g (-3.71g, -22.26%)
Sugars, added N/A
Protein 18.52g (+8.52g, +85.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe5.0mg (+1.40mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Sprouted Buckwheat, Sprouted Quinoa), Brown Sugar, Isolated Soy Protein, Chicory Root Fiber, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat6.25g (+1.25g, +25.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 33.33g (+16.66g, +99.94%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Oats*, Organic Whole Spelt Flour**, Natural Brown Sugar, Organic Thompson Raisins***, Organic Cane Sugar**, Almond Meal, Organic Ground Flax Seed****, Baking Soda, Sea Salt And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-12.00kcal, -3.27%)
Total Fat4.84g (-0.16g, -3.20%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+20.00mg, +5.22%)
Total Carbohydrates 70.97g (-5.70g, -7.43%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 6.45g (-10.22g, -61.31%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe2.32mg (-1.28mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Oat Flour, Organic Wheat Flour, Organic Dried Cane Syrup, Organic Oat Bran, Organic Wheat Starch, Organic Oat Fiber, Salt, Mixed Tocopherols (used To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat3.03g (-1.97g, -39.40%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+26.00mg, +6.79%)
Total Carbohydrates 78.79g (+2.12g, +2.77%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 9.09g (-7.58g, -45.47%)
Sugars, added N/A
Protein 6.06g (-3.94g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe2.18mg (-1.42mg, -39.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Garbanzo Bean Flour, Corn Starch, Sorghum Flour, Tapioca Starch, Organic Raw Cane Sugar, Fava Flour, Rice Starch, Xanthan Gum, Flake Salt, Soy Lecithin, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-1.00kcal, -0.27%)
Total Fat2.44g (-2.56g, -51.20%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 390.0mg (+7.00mg, +1.83%)
Total Carbohydrates 90.24g (+13.57g, +17.70%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars N/A
Sugars, added N/A
Protein 4.88g (-5.12g, -51.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe3.51mg (-0.09mg, -2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Potato Starch, Tapioca Flour, Xanthan Gum, White Rice Flour, Sorghum Flour, Brown Rice Flour, Baking Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+28.00mg, +7.31%)
Total Carbohydrates 82.14g (+5.47g, +7.13%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+11.90g, +71.39%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached And Enriched Wheat Flour (niacin, Iron, Thiamin, Riboflavin And Folic Acid), Sugar, Spice, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Corn Starch, Mono Calcium Phosphate, Artificial And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-3.34g, -20.04%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 73.33g (-3.34g, -4.36%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-3.34g, -20.04%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+10.00kcal, +2.72%)
Total Fat5.66g (+0.66g, +13.20%)
Saturated Fat 0.94g (+0.27g, +40.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+13.00mg, +3.39%)
Total Carbohydrates 67.92g (-8.75g, -11.41%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 9.43g (-7.24g, -43.43%)
Sugars, added N/A
Protein 11.32g (+1.32g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-29.00mg, -43.28%)
Iron, Fe2.04mg (-1.56mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oat Flour, Organic Tapioca Flour, Organic Evaporated Cane Juice, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+19.00kcal, +5.18%)
Total Fat6.82g (+1.82g, +36.40%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-19.00mg, -4.96%)
Total Carbohydrates 72.73g (-3.94g, -5.14%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 20.45g (+3.78g, +22.68%)
Sugars, added N/A
Protein 6.82g (-3.18g, -31.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-22.00mg, -32.84%)
Iron, Fe1.64mg (-1.96mg, -54.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Sweetened Cranberries* (sugar, Cranberries, Sunflower Oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Guar Gum, Spices, Fruit Juice Concentrate (grape, Pineapple), Natural Flavor *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-24.00kcal, -6.54%)
Total Fat7.14g (+2.14g, +42.80%)
Saturated Fat 2.86g (+2.19g, +326.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 60.0g (-16.67g, -21.74%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 14.29g (-2.38g, -14.28%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Yeast, Sugar, Palm Oil, Palm Kernel Oil, Cinnamon, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Dried Apples, Wheat Starch, Natural And Artificial Flavors, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat15.79g (+10.79g, +215.80%)
Saturated Fat 4.39g (+3.72g, +555.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+21.00mg, +5.48%)
Total Carbohydrates 54.39g (-22.28g, -29.06%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 29.82g (+13.15g, +78.88%)
Sugars, added N/A
Protein 3.51g (-6.49g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe1.89mg (-1.71mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil, Margarine [soybean & Modified Palm Oils, Salt, Whey Powder, Soybean Lecithin, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate, Mono & Diglycerides], Partly Skimmed Milk, Cinnamon, Potato Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono & Diglycerides, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat1.67g (-3.33g, -66.60%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 86.67g (+10.00g, +13.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 26.67g (+10.00g, +59.99%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Corn Flour*, Cane Sugar*, Gluten Free Whole Grain Oat Flour*, Pomegranate Juice Concentrate*, Freeze Dried Berry Powders* (raspberry*, Strawberry*), Sea Salt, Black Carrot Juice Concentrate (color)*, Vegetable Powder* (kale*, Broccoli*, Carrot*, Spinach*, Beet*, Green Cabbage*, Parsley*), Berry Flavors* (blackberry*, Strawberry*, Raspberry*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat13.46g (+8.46g, +169.20%)
Saturated Fat 7.69g (+7.02g, +1047.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-18.00mg, -4.70%)
Total Carbohydrates 61.54g (-15.13g, -19.73%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 30.77g (+14.10g, +84.58%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Molasses, Sugar, Brown Sugar, Water, Crystal Sugar, Invert Sugar, Corn Syrup, Salt, Baking Soda, Cinnamon, Ground Cloves, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat12.28g (+7.28g, +145.60%)
Saturated Fat 2.63g (+1.96g, +292.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-32.00mg, -8.36%)
Total Carbohydrates 61.4g (-15.27g, -19.92%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 22.81g (+6.14g, +36.83%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Dextrose, Soy Flour, Non Fat Milk Powder, Dried Egg Yolks, Salt, Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Sodium Carboxymethylcellulose Gum, Natural And Artificial Flavor