Enlightened Crispy Marsh Mallow Treats, Original by Beyond Better Foods, Llc: Similar Foods
- Product:
- Crispy Marsh Mallow Treats, Original
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930074/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 4.67g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 347.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 12.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Soy Protein Isolate), Brown Rice, Brown Rice Syrup, Vegetable Glycerin, Non Gmo Soluble Corn Fiber, Palm Oil And Or Canola Oil And Or Sunflower Oil, Agar, Egg White Powder, Natural Flavor, Xanthan Gum, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 16.0g (+11.33g, +242.61%) | |
| Saturated Fat | 4.0g (+2.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 52.0g (-12.00g, -18.75%) | |
| Dietary Fiber | 12.0g (=) | |
| Sugars | 20.0g (+8.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-4.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 5.76mg (+4.32mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Prebiotic Dietary Tapioca Fiber, Brown Rice Syrup, Date Paste, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Grape Juice, Pea Protein, Cocoa Powder (dutch Alkalized), Pumpkin Seed, Organic Dark Chocolate (organic Coconut Palm Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Cocoa Powder, Sunflower Lecithin), Unsweetened Chocolate, Natural Flavors, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (natural Vitamin E), Sesame Seeds, Cashews, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-15.00kcal, -4.17%) | |
| Total Fat | 4.55g (-0.12g, -2.57%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-2.00mg, -0.58%) | |
| Total Carbohydrates | 74.55g (+10.55g, +16.48%) | |
| Dietary Fiber | 14.5g (+2.50g, +20.83%) | |
| Sugars | 21.82g (+9.82g, +81.83%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-9.09g, -45.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 4.91mg (+3.47mg, +240.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Wheat Bran*, Raisins* (coated With Sunflower Oil*), Cane Sugar*, Flax Seeds*, Oat Bran*, Barley Malt Extract*, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 12.28g (+7.61g, +162.96%) | |
| Saturated Fat | 2.63g (+0.63g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+4.00mg, +1.15%) | |
| Total Carbohydrates | 61.4g (-2.60g, -4.06%) | |
| Dietary Fiber | 1.8g (-10.20g, -85.00%) | |
| Sugars | 22.81g (+10.81g, +90.08%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-12.98g, -64.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 3.16mg (+1.72mg, +119.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Gelatinized Wheat Starch, Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Dextrose, Soy Flour, Non Fat Milk Powder, Dried Egg Yolks, Salt, Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Sodium Propionate (to Retard Spoilage), Soybean Lecithin, Sodium Carboxymethylcellulose Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-8.00kcal, -2.22%) | |
| Total Fat | 5.0g (+0.33g, +7.07%) | |
| Saturated Fat | 0.25g (-1.75g, -87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 67.5g (+3.50g, +5.47%) | |
| Dietary Fiber | 2.5g (-9.50g, -79.17%) | |
| Sugars | 7.5g (-4.50g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
| Iron, Fe | 1.25mg (-0.19mg, -13.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Yeast, Poppy Seeds, Salt, Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+20.00kcal, +5.56%) | |
| Total Fat | 12.0g (+7.33g, +156.96%) | |
| Saturated Fat | 3.0g (+1.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 66.0g (+2.00g, +3.13%) | |
| Dietary Fiber | 8.0g (-4.00g, -33.33%) | |
| Sugars | 20.0g (+8.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-12.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.16mg (+0.72mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Whole Grain Rolled Oats, Shortening (vegetable, Modified Palm), Banana Puree (banana, Citric Acid, Ascorbic Acid), Glycerin, Sweetened Dried Cranberries (cranberries, Sugar, Vegetable Oil), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste, Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Orange Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+20.00kcal, +5.56%) | |
| Total Fat | 12.0g (+7.33g, +156.96%) | |
| Saturated Fat | 3.0g (+1.00g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 66.0g (+2.00g, +3.13%) | |
| Dietary Fiber | 8.0g (-4.00g, -33.33%) | |
| Sugars | 20.0g (+8.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-12.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.16mg (+0.72mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Whole Grain Rolled Oats, Shortening (vegetable, Modified Palm), Banana Puree (banana, Citric Acid, Ascorbic Acid), Glycerin, Sweetened Dried Cranberries (cranberries, Sugar, Vegetable Oil), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste, Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Orange Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+23.00kcal, +6.39%) | |
| Total Fat | 7.5g (+2.83g, +60.60%) | |
| Saturated Fat | 0.83g (-1.17g, -58.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 68.33g (+4.33g, +6.77%) | |
| Dietary Fiber | 10.0g (-2.00g, -16.67%) | |
| Sugars | 15.0g (+3.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-5.00g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 4.5mg (+3.06mg, +212.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quick Cook Oats, Organic Large Flake Oats, Organic Evaporated Cane Syrup, Organic Flax Seed, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+20.00kcal, +5.56%) | |
| Total Fat | 12.0g (+7.33g, +156.96%) | |
| Saturated Fat | 4.0g (+2.00g, +100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 68.0g (+4.00g, +6.25%) | |
| Dietary Fiber | 8.0g (-4.00g, -33.33%) | |
| Sugars | 22.0g (+10.00g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-12.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Whole Grain Rolled Oats, Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavour), Glycerin, Banana Puree (banana, Citric Acid, Ascorbic Acid), Shortening (vegetable, Modified Palm), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+20.00kcal, +5.56%) | |
| Total Fat | 12.0g (+7.33g, +156.96%) | |
| Saturated Fat | 4.0g (+2.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 68.0g (+4.00g, +6.25%) | |
| Dietary Fiber | 8.0g (-4.00g, -33.33%) | |
| Sugars | 22.0g (+10.00g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-12.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour Whole Grain Rolled Oats, Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavour), Glycerin, Banana Puree (banana, Citric Acid, Ascorbic Acid), Shortening (vegetable, Modified Palm), Inulin (from Chicory Root), Glucose Syrup, Sugar, Raisin Paste, Modified Milk Ingredients, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 7.14g (+2.47g, +52.89%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-8.00mg, -2.31%) | |
| Total Carbohydrates | 71.43g (+7.43g, +11.61%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 28.57g (+16.57g, +138.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-16.43g, -82.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emusifier]), Brown Sugar, Sugar, Potato Starch, Rice Flour, Cornstarch, Soy Flour, Tapioca Starch, Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 15.0g (+10.33g, +221.20%) | |
| Saturated Fat | 6.25g (+4.25g, +212.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 57.5g (-6.50g, -10.16%) | |
| Dietary Fiber | 17.5g (+5.50g, +45.83%) | |
| Sugars | 17.5g (+5.50g, +45.83%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 2.7mg (+1.26mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Unsweetened Chocolate, Milk, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanillin), Maltitol Syrup, Protein Blend (soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltodextrin (fibersol), Evaporated Cane Juice Invert Syrup, Glycerine, Peanut Flour, Natural Peanut Butter, Palm Oil, Gum Arabic, Isomalto Oligosaccharides (prebiotic Fiber), Natural Flavor, Salt, Bacillus Coagulans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-20.00kcal, -5.56%) | |
| Total Fat | 12.0g (+7.33g, +156.96%) | |
| Saturated Fat | 8.0g (+6.00g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 54.0g (-10.00g, -15.63%) | |
| Dietary Fiber | 2.0g (-10.00g, -83.33%) | |
| Sugars | 16.0g (+4.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-12.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour, Chocolate Chips (sugar, Cocoa Liquor, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavor), Eggs, Water, Sugar, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Inverted Sugar Syrup, Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 12.0g (+7.33g, +156.96%) | |
| Saturated Fat | 6.0g (+4.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 72.0g (+8.00g, +12.50%) | |
| Dietary Fiber | 20.0g (+8.00g, +66.67%) | |
| Sugars | 32.0g (+20.00g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-16.00g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Fructooligosaccharides, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Milk Chocolate Flavored Coating (sugar, Palm Kernel And Or Palm Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Soy Lecithin, Natural Flavor), Fructose, Sugar Cane Fiber, Cocoa Powder (processed With Alkali), Glycerin, Canola And Or Soybean Oil, Palm And Palm Kernel Oil, Dried Egg White Mix (egg, Bakers Yeast, Citric Acid), Baking Powder (sodium Aluminium Phosphate, Baking Soda, Corn Starch), Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Modified Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-20.00kcal, -5.56%) | |
| Total Fat | 7.45g (+2.78g, +59.53%) | |
| Saturated Fat | 2.13g (+0.13g, +6.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 63.83g (-0.17g, -0.27%) | |
| Dietary Fiber | 2.1g (-9.90g, -82.50%) | |
| Sugars | 27.66g (+15.66g, +130.50%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-13.62g, -68.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 0.77mg (-0.67mg, -46.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Apples (sulfites), Raisins, Yeast, Contains 2% Or Less Of The Following: Unsalted Butter (cream), Natural And Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Oat Fiber, Wheat Gluten, Salt, Cinnamon, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Sodium Stearoly Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+3.00kcal, +0.83%) | |
| Total Fat | 14.16g (+9.49g, +203.21%) | |
| Saturated Fat | 2.65g (+0.65g, +32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 354.0mg (+7.00mg, +2.02%) | |
| Total Carbohydrates | 43.36g (-20.64g, -32.25%) | |
| Dietary Fiber | 1.8g (-10.20g, -85.00%) | |
| Sugars | 2.65g (-9.35g, -77.92%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-12.92g, -64.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.39mg (+0.95mg, +65.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rotini Pasta (durum Wheat Semolina, Tomato Powder, Niacin, Ferrous Sulfate {iron}, Thiamin, Monitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Pesto Sauce (basil, Canola Oil, Olive Oil, Romano Cheese {milk, Cheese Culture, Rennet, Salt, Cellulose} Parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Enzymes, Rennet, Salt, Cellulose} Salt, Garlic, Citric Acid), Carrots, Peas, Olives (ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Soybean Oil, Vinegar, Cultured Dextrose, Salt, Sugar, Parsley, Garlic, Pepper, Guar Gum, Oregano, Mustard, Rosemary, Basil | ||