Schlabach Amish Bakery Goji Berry 5 Grain Grand Ola Bar by The Amish Country Cookie Co: Similar Foods

Product:
Goji Berry 5 Grain Grand Ola Bar
Brand:
Schlabach Amish Bakery
Maker:
The Amish Country Cookie Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913319/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat5.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 358.0mg
Total Carbohydrates 67.5g
Dietary Fiber 7.5g
Sugars 33.75g
Sugars, added N/A
Protein 8.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Brown Sugar, Rolled Wheat, Whole Wheat Flour, Unsweetened Coconut, Walnut, Salt, Soda, Natural Vanilla, Corn Syrup, Honey, Water, Cinnamon, Walnut Flavoring, Gogi Berries, Gogi Berry Juice, Apple Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+9.00mg, +2.51%)
Total Carbohydrates 73.33g (+5.83g, +8.64%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 26.67g (-7.08g, -20.98%)
Sugars, added N/A
Protein 6.67g (-2.08g, -23.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Red Chili Powder, Palm Oil, Sea Salt, Cane Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+9.00kcal, +2.49%)
Total Fat11.29g (+6.29g, +125.80%)
Saturated Fat 5.65g (+3.15g, +126.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-3.00mg, -0.84%)
Total Carbohydrates 66.13g (-1.37g, -2.03%)
Dietary Fiber 1.6g (-5.90g, -78.67%)
Sugars 40.32g (+6.57g, +19.47%)
Sugars, added N/A
Protein 4.84g (-3.91g, -44.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe1.74mg (-0.51mg, -22.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated1.61g
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavor, Enzymes, Whey (milk) Protein, Calcium Carbonate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Agar, Tapioca Dextrin, Titanium Dioxide (color), Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid, Topping (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Wheat Flour, Canola Oil, Whole Wheat Flour, Salt, Soybean Oil, Caramel Color, Annatto And Paprika Extracts [color], Honey Powder [maltodextrin, Honey], Baking Soda, Yeast, Yellow Corn Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+11.00kcal, +3.04%)
Total Fat4.0g (-1.00g, -20.00%)
Saturated Fat 1.33g (-1.17g, -46.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-11.00mg, -3.07%)
Total Carbohydrates 76.0g (+8.50g, +12.59%)
Dietary Fiber 9.3g (+1.80g, +24.00%)
Sugars 26.67g (-7.08g, -20.98%)
Sugars, added N/A
Protein 9.33g (+0.58g, +6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-11.00mg, -28.95%)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye, Sugar, Dried Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Whole Flaxseed, Natural Flavors, Salt, Cinnamon, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+10.00kcal, +2.76%)
Total Fat16.28g (+11.28g, +225.60%)
Saturated Fat 5.81g (+3.31g, +132.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-9.00mg, -2.51%)
Total Carbohydrates 60.47g (-7.03g, -10.41%)
Dietary Fiber 4.7g (-2.80g, -37.33%)
Sugars 37.21g (+3.46g, +10.25%)
Sugars, added N/A
Protein 2.33g (-6.42g, -73.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe1.67mg (-0.58mg, -25.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Evaporated Cane Juice, Organic Cocoa Powder, Organic Palm Oil, Organic Non Dairy Chocolate Chips, Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Tapioca Starch, Organic Flaxseed Meal, Xanthan Gum, Sodium Bicarbonate, Aluminum Free Baking Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+13.00kcal, +3.59%)
Total Fat10.42g (+5.42g, +108.40%)
Saturated Fat 5.21g (+2.71g, +108.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-14.00mg, -3.91%)
Total Carbohydrates 65.62g (-1.88g, -2.79%)
Dietary Fiber 2.1g (-5.40g, -72.00%)
Sugars 40.62g (+6.87g, +20.36%)
Sugars, added N/A
Protein 4.17g (-4.58g, -52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe1.88mg (-0.37mg, -16.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavor, Enzymes, Whey (milk) Protein, Calcium Carbonate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Agar, Tapioca Dextrin, Titanium Dioxide (color), Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid, Topping (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Wheat Flour, Canola Oil, Whole Wheat Flour, Salt, Soybean Oil, Caramel Color, Annatto And Paprika Extracts [color], Honey Powder [maltodextrin, Honey], Baking Soda, Yeast, Yellow Corn Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-11.00kcal, -3.04%)
Total Fat12.28g (+7.28g, +145.60%)
Saturated Fat 5.26g (+2.76g, +110.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+10.00mg, +2.79%)
Total Carbohydrates 54.39g (-13.11g, -19.42%)
Dietary Fiber 5.3g (-2.20g, -29.33%)
Sugars 40.35g (+6.60g, +19.56%)
Sugars, added N/A
Protein 5.26g (-3.49g, -39.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe4.74mg (+2.49mg, +110.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Egg Whites, Evaporated Cane Sugar, Powdered Sugar (sugar, Cornstarch), Belgian Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin), Cocoa Powder, Ground Flax Seed, Water, Tapioca Starch, Expeller Pressed Safflower Oil, Natural Vanilla Extract, Coconut Oil, Aluminum Free Baking Powder, Soy Lecithin, Organic Soy Milk (water, Whole Organic Soybeans), Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-11.00kcal, -3.04%)
Total Fat10.39g (+5.39g, +107.80%)
Saturated Fat 3.9g (+1.40g, +56.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 364.0mg (+6.00mg, +1.68%)
Total Carbohydrates 61.04g (-6.46g, -9.57%)
Dietary Fiber 2.6g (-4.90g, -65.33%)
Sugars 35.06g (+1.31g, +3.88%)
Sugars, added N/A
Protein 6.49g (-2.26g, -25.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe1.4mg (-0.85mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Perry Orchards Tropical 100% Fruit Peel A Part: Concentrated Apple Puree And Juice (contains Ascorbic Acid), Concentrated Mango Juice, Concentrated Pineapple Juice, Natural Flavor, Natural Color, Pectin (gelling Agent) Sweet Perry Orchards Tutti Fruiti Fruit & Seed Blend: Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Vegetable Oil), Dried Pineapple (pineapple, Can Sugar, Citric Acid), Roasted Pepitas (pepitas, Sea Salt), Dried Cherries (cherries, Sugar, Sunflower Oil) Old Wisconsin Turkey Snack Stick: Turkey, Mechanically Separated Turkey, Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate (made From Sugar), Garlic Powder, Sodium Nitrite, In Collagen Casing Professor Zim Zam's Extraordinary Sweets Chocomallocrispie Rice Crisp Bar: Brown Rice (brown Rice, Brown Rice Syrup, Salt), Tapioca Syrup, Sugar, Palm And Canola Oil Shortening, Water, Glycerin, Cocoa Powder, Agar, Egg White Powder (dried Egg Albumen, Yeast, Citric Acid), Natural Chocolate Flavor, Salt, Sunflower Oil Barbeque Popchips: Potato Ingredients (potato Flakes, Potato Starch), Sunflower, Safflower And Or Canola Oil, Seasoning (sugar, Whey, Salt, Onion And Garlic Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract, Paprika), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-1.00kcal, -0.28%)
Total Fat12.04g (+7.04g, +140.80%)
Saturated Fat 5.56g (+3.06g, +122.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 361.0mg (+3.00mg, +0.84%)
Total Carbohydrates 62.96g (-4.54g, -6.73%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 47.22g (+13.47g, +39.91%)
Sugars, added N/A
Protein 2.78g (-5.97g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-1.00mg, -2.63%)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, "b" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Partially Hydrogenated Vegetable And Or Animal Shortening (soybean, Cottonseed And Or Canola Oil, Beef Fat), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Whole Eggs Contains 2% Or Less Of: Glycerin, Modified Corn Starch, Soy Lecithin, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, And Monocalcium Phosphate), Cocoa, Whey, Natural And Artificial Flavor (contains: Caramel Color And Nonfat Milk), Egg Whites, Sodium Aluminum Phosphate, Salt, Sorbic Acid (to Retain Freshness), Soy Flour, Mono And Diglycerides, Glucose, Dextrose, Cellulose Gum, Polysorbate 60, Guar Gum, Agar, Propylene Glycol, Fumaric Acid, Calcium Sulfate, Soy Protein Isolate, Calcium And Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-1.00kcal, -0.28%)
Total Fat12.04g (+7.04g, +140.80%)
Saturated Fat 5.56g (+3.06g, +122.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 361.0mg (+3.00mg, +0.84%)
Total Carbohydrates 62.96g (-4.54g, -6.73%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 47.22g (+13.47g, +39.91%)
Sugars, added N/A
Protein 2.78g (-5.97g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-1.00mg, -2.63%)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Partially Hydrogenated Vegetable And Or Animal Shortening (soybean, Cottonseed And Or Canola Oil, Beef Fat), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Whole Eggs Contains 2% Or Less Of: Glycerin, Modified Corn Starch, Soy Lecithin, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, And Monocalcium Phosphate), Cocoa, Whey, Natural And Artificial Flavor (contains: Caramel Color And Nonfat Milk), Egg Whites, Sodium Aluminium Phosphate, Salt, Sorbic Acid (to Retain Freshness), Soy Flour, Mono And Diglycerides, Glucose, Dextrose, Cellulose Gum, Polysorbate 60, Guar Gum, Agar, Propylene Glycol, Fumaric Acid, Calcium Sulfate, Soy Protein Isolate, Calcium And Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-1.00kcal, -0.28%)
Total Fat12.04g (+7.04g, +140.80%)
Saturated Fat 5.56g (+3.06g, +122.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 361.0mg (+3.00mg, +0.84%)
Total Carbohydrates 62.96g (-4.54g, -6.73%)
Dietary Fiber 1.9g (-5.60g, -74.67%)
Sugars 47.22g (+13.47g, +39.91%)
Sugars, added N/A
Protein 2.78g (-5.97g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-1.00mg, -2.63%)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Partially Hydrogenated Vegetable And Or Animal Shortening (soybean, Cottonseed And Or Canola Oil, Beef Fat), Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Whole Eggs Contains 2% Or Less Of: Glycerin, Modified Corn Starch, Soy Lecithin, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, And Monocalcium Phosphate), Cocoa, Whey, Natural And Artificial Flavor (contains: Caramel Color And Nonfat Milk), Egg Whites, Sodium Aluminum Phosphate, Salt, Sorbic Acid (to Retain Freshness), Soy Flour, Mono And Diglycerides, Glucose, Dextrose, Cellulose Gum, Polysorbate 60, Guar Gum, Agar, Propylene Glycol, Fumaric Acid, Calcium Sulfate, Soy Protein Isolate, Calcium And Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+4.00kcal, +1.10%)
Total Fat4.23g (-0.77g, -15.40%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+8.00mg, +2.23%)
Total Carbohydrates 81.69g (+14.19g, +21.02%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 53.52g (+19.77g, +58.58%)
Sugars, added N/A
Protein 7.04g (-1.71g, -19.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe1.52mg (-0.73mg, -32.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (milled Wheat, Malted Barley Flour), Chopped Walnuts, Cinnamon, Vanilla Powder, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+20.00kcal, +5.52%)
Total Fat18.18g (+13.18g, +263.60%)
Saturated Fat 0.91g (-1.59g, -63.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+6.00mg, +1.68%)
Total Carbohydrates 56.36g (-11.14g, -16.50%)
Dietary Fiber 1.8g (-5.70g, -76.00%)
Sugars 32.73g (-1.02g, -3.02%)
Sugars, added N/A
Protein 3.64g (-5.11g, -58.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Pumpkin, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange Zest, Lemon Zest, Ginger, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+1.00kcal, +0.28%)
Total Fat17.78g (+12.78g, +255.60%)
Saturated Fat 5.93g (+3.43g, +137.20%)
Trans Fat 2.59g (+2.59g)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-10.00mg, -2.79%)
Total Carbohydrates 46.67g (-20.83g, -30.86%)
Dietary Fiber 2.2g (-5.30g, -70.67%)
Sugars 32.59g (-1.16g, -3.44%)
Sugars, added N/A
Protein 3.7g (-5.05g, -57.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Enriched Wheat Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partiallyhydrogenated Soybean And Cottonseed Oil), With Addedmonodiglycerides, Mono And Diesters Of Fat Andpolysorbate 60), Cocoa (alkali Treated), Non Fat Milkpowder, Egg Whites, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Natural And Artificialflavor, Xanthan Gum, Monocalcium Phosphate); Icing (sugar, Water, Coconut (preserved With Sodium Metabisulfite), Partially Hydrogenated Vegetable Oil (soybean And Orcottonseed And Or Palm Oil), High Fructose Corn Syrup, Corn Syrup, Nonfat Milk, Pecans, Propylene Glycol, Salt, Citric Acid, Potassium Sorbate (preservative), Soylecithin, Polysorbate 60, Xanthan Gum, Agar, Caramelcolor, Mono & Diglycerides, Natural And Artificial Flavor, Sulfites, Alpha Tocopherols (preservative), Beta Carotene(color), Corn Oil); Water; Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+13.00kcal, +3.59%)
Total Fat5.0g (=)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-20.00mg, -5.59%)
Total Carbohydrates 72.5g (+5.00g, +7.41%)
Dietary Fiber 7.5g (=)
Sugars 22.5g (-11.25g, -33.33%)
Sugars, added N/A
Protein 10.0g (+1.25g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble2.0g
Ingredients
Organic Whole Grain Steel Cut Oats, Organic Sugar, Organic Maple Sugar, Natural Flavor, Sea Salt, Sunflower Lecithin, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+24.00kcal, +6.63%)
Total Fat6.82g (+1.82g, +36.40%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+6.00mg, +1.68%)
Total Carbohydrates 72.73g (+5.23g, +7.75%)
Dietary Fiber 6.8g (-0.70g, -9.33%)
Sugars 20.45g (-13.30g, -39.41%)
Sugars, added N/A
Protein 6.82g (-1.93g, -22.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+7.00mg, +18.42%)
Iron, Fe1.64mg (-0.61mg, -27.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Sweetened Cranberries* (sugar, Cranberries, Sunflower Oil), Almond Pieces, Whole Grain Quinoa, Sugar, Wild Rice, Parboiled Red Rice, Maltodextrin, Modified Corn Starch, Salt, Vinegar*, Citric Acid, Garlic*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Guar Gum, Spices, Fruit Juice Concentrate (grape, Pineapple), Natural Flavor *dried