Nature's Path Honey Oat Crunch Granola Bars by Nature's Path Foods Inc: Similar Foods

Product:
Honey Oat Crunch Granola Bars
Brand:
Nature's Path
Maker:
Nature's Path Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082211/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat17.5g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg
Total Carbohydrates 70.0g
Dietary Fiber 7.5g
Sugars 22.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Flaxseeds*, Honey*, Invert Cane Syrup*, Oat Fiber*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.70
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat17.5g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 150.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 7.5g (=)
Sugars 22.5g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (=)
Fatty acids, total polyunsaturated3.75g (=)
Ingredients
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Flaxseed*, Honey*, Invert Cane Syrup*, Oat Fiber*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat15.0g (-2.50g, -14.29%)
Saturated Fat 6.67g (+4.17g, +166.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.50mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-7.50g, -60.00%)
Fatty acids, total polyunsaturated1.67g (-2.08g, -55.47%)
Ingredients
Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat15.0g (-2.50g, -14.29%)
Saturated Fat 6.67g (+4.17g, +166.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.50mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-7.50g, -60.00%)
Fatty acids, total polyunsaturated1.67g (-2.08g, -55.47%)
Ingredients
Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat20.0g (+2.50g, +14.29%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 67.5g (-2.50g, -3.57%)
Dietary Fiber 7.5g (=)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Peanut Butter*, Invert Cane Syrup*, Rolled Quinoa*, Rolled Amaranth*, Oat Fiber*, Natural Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat20.0g (+2.50g, +14.29%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 67.5g (-2.50g, -3.57%)
Dietary Fiber 7.5g (=)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Peanut Butter*, Invert Cane Syrup*, Rolled Quinoa*, Rolled Amaranth*, Oat Fiber*, Natural Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat18.42g (+0.92g, +5.26%)
Saturated Fat 5.26g (+2.76g, +110.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+8.00mg, +5.33%)
Total Carbohydrates 68.42g (-1.58g, -2.26%)
Dietary Fiber 5.3g (-2.20g, -29.33%)
Sugars 26.32g (+3.82g, +16.98%)
Sugars, added N/A
Protein 7.89g (+0.39g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.81mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flakes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Anhydrous), Yogurt Vanilla Flavored Cream Filling [sugar, Vegetable Oil And Fat (palm Oil, Rapeseed Oil, Coconut Fat, Palm Kernel), Lactose, Wheat Starch, Skim Yogurt Powder (skim Milk Powder, Yogurt Ferments), Skim Milk Powder, Natural Flavorings, Emulsifier (rapeseed Lecithin)], Rapeseed Oil, Sugar, Rice Crisps (rice Flour, Wheat Flour, Sugar, Rye Malt, Salt), Whole Wheat Flour, Glucose Syrup, Honey, Skim Milk Powder, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Emulsifiers (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Rapeseed Lecithin), Natural Flavorings, Egg, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat18.6g (+1.10g, +6.29%)
Saturated Fat 7.91g (+5.41g, +216.40%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 153.0mg (+3.00mg, +2.00%)
Total Carbohydrates 74.42g (+4.42g, +6.31%)
Dietary Fiber N/A
Sugars 32.56g (+10.06g, +44.71%)
Sugars, added N/A
Protein 6.05g (-1.45g, -19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Fat (palm), Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Milk Solids, Salt, Nature Identical Flavours (lemon, Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat17.86g (+0.36g, +2.06%)
Saturated Fat 1.79g (-0.71g, -28.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+11.00mg, +7.33%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 10.7g (+3.20g, +42.67%)
Sugars 7.14g (-15.36g, -68.27%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.93g (-3.57g, -28.56%)
Fatty acids, total polyunsaturated5.36g (+1.61g, +42.93%)
Ingredients
Popcorn, Sunflower Oil, Maltodextrin, Sugar, Brown Sugar, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-20.00kcal, -4.21%)
Total Fat18.18g (+0.68g, +3.89%)
Saturated Fat 4.55g (+2.05g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+9.00mg, +6.00%)
Total Carbohydrates 68.18g (-1.82g, -2.60%)
Dietary Fiber 9.1g (+1.60g, +21.33%)
Sugars 27.27g (+4.77g, +21.20%)
Sugars, added N/A
Protein 9.09g (+1.59g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.09g (-3.41g, -27.28%)
Fatty acids, total polyunsaturated2.27g (-1.48g, -39.47%)
Ingredients
Wholegrain Cereals (oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling (sugar, Vegetable Oils (palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin, Artificial Flavor), Sugar, Puffed Rice (rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Artificial Flavors), Oligofructose, Corn Flakes (corn, Salt, Sugar, Barley Malt Syrup), Acacia (gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat16.67g (-0.83g, -4.74%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 16.67g (-5.83g, -25.91%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-0.03mg, -1.11%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Tapioca Syrup, Canola Oil, Almonds, Sugar, Brown Rice Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour), Less Than 2% Of: Water, Molasses, Salt, Natural Flavor, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+3.93g, +22.46%)
Saturated Fat 8.93g (+6.43g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+11.00mg, +7.33%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 28.57g (+6.07g, +26.98%)
Sugars, added N/A
Protein 3.57g (-3.93g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+3.93g, +22.46%)
Saturated Fat 8.93g (+6.43g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+11.00mg, +7.33%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 28.57g (+6.07g, +26.98%)
Sugars, added N/A
Protein 3.57g (-3.93g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Powdered Sugar, Vegetable Shortening [palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)], High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+3.93g, +22.46%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+11.00mg, +7.33%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 32.14g (+9.64g, +42.84%)
Sugars, added N/A
Protein 3.57g (-3.93g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (sodium Bicarbonate), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+3.93g, +22.46%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+11.00mg, +7.33%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 21.43g (-1.07g, -4.76%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.16mg, +42.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.121mg
Niacin2.857mg
Ingredients
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Dextrin, Corn Starch, Baking Soda (leavening), Natural Flavors, Salt, Titanium Dioxide, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat16.67g (-0.83g, -4.74%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 157.0mg (+7.00mg, +4.67%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 23.33g (+0.83g, +3.69%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Not Hydrogenated Vegetable Fat And Oil (palm Oil), Corn Starch, Mixed Fruit Jam (invert Sugar Syrup, Apple Puree, Sour Cherry Puree, Apricot Puree, Jelling Agent: Pectin, Acidifier: Citric Acid), Glucose Syrup, Eggs, Low Fat Cocoa Powder, Whey Powder, Cocoa Paste, Cocoa Butter, Raising Agents (ammonium And Sodium Carbonate), Salt, Flavours, Skimmed Milk Powder, Colourings (caramel), E170, Egg Albumin Powder, Potato Starch, Emulsifier (soya Lecithin)