Nature's Promise, Organic Whole Grain Animal Cookies by Ahold Usa, Inc: Similar Foods
- Product:
- Nature's Promise, Organic Whole Grain Animal Cookies
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441723/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 22.5g (-0.83g, -3.56%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+7.50g, +150.00%) | |
| Fatty acids, total polyunsaturated | 3.75g (+2.08g, +124.55%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Flaxseed*, Honey*, Invert Cane Syrup*, Oat Fiber*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 22.5g (-0.83g, -3.56%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+1.50mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+7.50g, +150.00%) | |
| Fatty acids, total polyunsaturated | 3.75g (+2.08g, +124.55%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Flaxseeds*, Honey*, Invert Cane Syrup*, Oat Fiber*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 18.42g (+3.42g, +22.80%) | |
| Saturated Fat | 5.26g (-1.41g, -21.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+8.00mg, +5.33%) | |
| Total Carbohydrates | 68.42g (-4.91g, -6.70%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 26.32g (+2.99g, +12.82%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+1.22g, +18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.69mg, +57.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flakes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Anhydrous), Yogurt Vanilla Flavored Cream Filling [sugar, Vegetable Oil And Fat (palm Oil, Rapeseed Oil, Coconut Fat, Palm Kernel), Lactose, Wheat Starch, Skim Yogurt Powder (skim Milk Powder, Yogurt Ferments), Skim Milk Powder, Natural Flavorings, Emulsifier (rapeseed Lecithin)], Rapeseed Oil, Sugar, Rice Crisps (rice Flour, Wheat Flour, Sugar, Rye Malt, Salt), Whole Wheat Flour, Glucose Syrup, Honey, Skim Milk Powder, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Emulsifiers (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Rapeseed Lecithin), Natural Flavorings, Egg, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 67.5g (-5.83g, -7.95%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 20.0g (-3.33g, -14.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+1.50mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Peanut Butter*, Invert Cane Syrup*, Rolled Quinoa*, Rolled Amaranth*, Oat Fiber*, Natural Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 67.5g (-5.83g, -7.95%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 20.0g (-3.33g, -14.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+1.50mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Peanut Butter*, Invert Cane Syrup*, Rolled Quinoa*, Rolled Amaranth*, Oat Fiber*, Natural Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 18.6g (+3.60g, +24.00%) | |
| Saturated Fat | 7.91g (+1.24g, +18.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 153.0mg (+3.00mg, +2.00%) | |
| Total Carbohydrates | 74.42g (+1.09g, +1.49%) | |
| Dietary Fiber | N/A | |
| Sugars | 32.56g (+9.23g, +39.56%) | |
| Sugars, added | N/A | |
| Protein | 6.05g (-0.62g, -9.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Fat (palm), Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Milk Solids, Salt, Nature Identical Flavours (lemon, Vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (+4.44g, +29.60%) | |
| Saturated Fat | 11.11g (+4.44g, +66.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (-11.00mg, -7.33%) | |
| Total Carbohydrates | 72.22g (-1.11g, -1.51%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 27.78g (+4.45g, +19.07%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Full Cream Milk, Banana Powder, Emulsifier (soya Lecithin (e322)), Salt, Caramel Colour, Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 18.18g (+3.18g, +21.20%) | |
| Saturated Fat | 4.55g (-2.12g, -31.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 68.18g (-5.15g, -7.02%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 27.27g (+3.94g, +16.89%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+4.09g, +81.80%) | |
| Fatty acids, total polyunsaturated | 2.27g (+0.60g, +35.93%) | |
| Ingredients | ||
|---|---|---|
Wholegrain Cereals (oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling (sugar, Vegetable Oils (palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin, Artificial Flavor), Sugar, Puffed Rice (rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Artificial Flavors), Oligofructose, Corn Flakes (corn, Salt, Sugar, Barley Malt Syrup), Acacia (gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+6.43g, +42.87%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Powdered Sugar, Vegetable Shortening [palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)], High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+6.43g, +42.87%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 28.57g (+5.24g, +22.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+6.43g, +42.87%) | |
| Saturated Fat | 10.71g (+4.04g, +60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 32.14g (+8.81g, +37.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (sodium Bicarbonate), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-10.00kcal, -2.14%) | |
| Total Fat | 17.86g (+2.86g, +19.07%) | |
| Saturated Fat | 10.71g (+4.04g, +60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (+12.38g, +53.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.94mg, +328.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) ) Pretzels (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavon, Folic Acid) Peppermint Candy (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue # 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-10.00kcal, -2.14%) | |
| Total Fat | 17.86g (+2.86g, +19.07%) | |
| Saturated Fat | 10.71g (+4.04g, +60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (+12.38g, +53.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.94mg, +328.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Pretzels (enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavon, Folic Acid), Peppermint Candy (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-10.00kcal, -2.14%) | |
| Total Fat | 19.05g (+4.05g, +27.00%) | |
| Saturated Fat | 11.9g (+5.23g, +78.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 35.71g (+12.38g, +53.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.43mg (+2.23mg, +185.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate: (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)) Pretzels: (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Peppermint Candy: (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue # 1) | ||