Gullon Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut by Island Purified Water Company: Similar Foods

Product:
Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut
Brand:
Gullon
Maker:
Island Purified Water Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Gullon Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut by Island Purified Water Company

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat18.18g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 159.0mg
Total Carbohydrates 68.18g
Dietary Fiber 9.1g
Sugars 27.27g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated2.27g
Ingredients
Wholegrain Cereals (oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling (sugar, Vegetable Oils (palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin, Artificial Flavor), Sugar, Puffed Rice (rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Artificial Flavors), Oligofructose, Corn Flakes (corn, Salt, Sugar, Barley Malt Syrup), Acacia (gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
Fifty50 Low Glycemic Hearty Oatmeal Cookies by Fifty 50 Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+2.00kcal, +0.44%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 4.29g (-0.26g, -5.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+12.00mg, +7.55%)
Total Carbohydrates 68.57g (+0.39g, +0.57%)
Dietary Fiber 2.9g (-6.20g, -68.13%)
Sugars 25.71g (-1.56g, -5.72%)
Sugars, added N/A
Protein 5.71g (-3.38g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Crystalline Fructose, Oats, Vegetable Oil (canola, Palm And Palm Kernel Oil), Raisin Paste, Whole Wheat Flour, Mono And Diglycerides, Ammonium Bicarbonate, Salt, Cinnamon, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
Nana's Gluten Free Snicker Doodle Cookie, Snicker Doodle by Nana's Cookie Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+3.25g, +17.88%)
Saturated Fat 10.71g (+6.16g, +135.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+2.00mg, +1.26%)
Total Carbohydrates 67.86g (-0.32g, -0.47%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 32.14g (+4.87g, +17.86%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (sodium Bicarbonate), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
Nature's Promise, Organic Whole Grain Animal Cookies by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat15.0g (-3.18g, -17.49%)
Saturated Fat 6.67g (+2.12g, +46.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 73.33g (+5.15g, +7.55%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 23.33g (-3.94g, -14.45%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-4.09g, -44.99%)
Fatty acids, total polyunsaturated1.67g (-0.60g, -26.43%)
Ingredients
Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
Giant, Nature's Promise, Organic Whole Grain Animal Cookies by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat15.0g (-3.18g, -17.49%)
Saturated Fat 6.67g (+2.12g, +46.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 73.33g (+5.15g, +7.55%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 23.33g (-3.94g, -14.45%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-4.09g, -44.99%)
Fatty acids, total polyunsaturated1.67g (-0.60g, -26.43%)
Ingredients
Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
Giant Eagle Mini Cookies, Vanilla Wafer by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+3.25g, +17.88%)
Saturated Fat 8.93g (+4.38g, +96.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+2.00mg, +1.26%)
Total Carbohydrates 67.86g (-0.32g, -0.47%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 28.57g (+1.30g, +4.77%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
Mrs Pure's, Wafers Cookies, Vanilla, Vanilla by Pure's Food Specialties, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+3.25g, +17.88%)
Saturated Fat 8.93g (+4.38g, +96.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+2.00mg, +1.26%)
Total Carbohydrates 67.86g (-0.32g, -0.47%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 28.57g (+1.30g, +4.77%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Powdered Sugar, Vegetable Shortening [palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)], High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
Nana's Gluten Free Chocolateolate Chip Cookie, Chocolateolate Chip by Nana's Cookie Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat25.0g (+6.82g, +37.51%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+2.00mg, +1.26%)
Total Carbohydrates 64.29g (-3.89g, -5.71%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 28.57g (+1.30g, +4.77%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Xanthan Gum), Coconut Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Organic Cane Sugar, Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Wegmans, Dark Chocolateolate Jumbo Pretzel With Peppermint by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+2.00kcal, +0.44%)
Total Fat17.86g (-0.32g, -1.76%)
Saturated Fat 10.71g (+6.16g, +135.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 71.43g (+3.25g, +4.77%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 35.71g (+8.44g, +30.95%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Pretzels (enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavon, Folic Acid), Peppermint Candy (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Landies Candies Gourmet Pretzel, Dark Chocolateolate With Peppermint Candy by Landies Candies Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+2.00kcal, +0.44%)
Total Fat17.86g (-0.32g, -1.76%)
Saturated Fat 10.71g (+6.16g, +135.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 71.43g (+3.25g, +4.77%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 35.71g (+8.44g, +30.95%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) ) Pretzels (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavon, Folic Acid) Peppermint Candy (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue # 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
Freeyumm Banana Maple Cookies, Banana Maple by Standard Grace Inc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat27.27g (+9.09g, +50.00%)
Saturated Fat 2.27g (-2.28g, -50.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (=)
Total Carbohydrates 59.09g (-9.09g, -13.33%)
Dietary Fiber 4.5g (-4.60g, -50.55%)
Sugars 22.73g (-4.54g, -16.65%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Oat Flakes, Sunflower Oil, Agave Syrup*, Coconut Palm Sugar*, Maple Syrup, Banana (freeze Dried), Vanilla Extract*, Baking Soda, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
Wegmans Dark Chocolateolate Covered Pretzels With Peppermint Candy by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+2.00kcal, +0.44%)
Total Fat19.05g (+0.87g, +4.79%)
Saturated Fat 11.9g (+7.35g, +161.54%)
Trans Fat N/A
Cholesterol 5.0mg (+5.00mg)
Sodium 150.0mg (-9.00mg, -5.66%)
Total Carbohydrates 71.43g (+3.25g, +4.77%)
Dietary Fiber 2.4g (-6.70g, -73.63%)
Sugars 35.71g (+8.44g, +30.95%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.43mg (+3.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate: (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)) Pretzels: (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Peppermint Candy: (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue # 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
Stauffer's Stars Cookies, Mint Chocolateolate by D F Stauffer Biscuit Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+3.25g, +17.88%)
Saturated Fat 10.71g (+6.16g, +135.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+2.00mg, +1.26%)
Total Carbohydrates 60.71g (-7.47g, -10.96%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 21.43g (-5.84g, -21.42%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.121mg
Niacin2.857mg
Ingredients
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Dextrin, Corn Starch, Baking Soda (leavening), Natural Flavors, Salt, Titanium Dioxide, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
Cascadian Farm Organic Cscdn Farm Organic Gran Crnbry Maple Wild Rice by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-11.00kcal, -2.42%)
Total Fat14.81g (-3.37g, -18.54%)
Saturated Fat 1.85g (-2.70g, -59.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-11.00mg, -6.92%)
Total Carbohydrates 66.67g (-1.51g, -2.21%)
Dietary Fiber 7.4g (-1.70g, -18.68%)
Sugars 18.52g (-8.75g, -32.09%)
Sugars, added N/A
Protein 7.41g (-1.68g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+2.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sunflower Oil*, Sweetened Cranberries* (cranberries*, Cane Sugar*), Maple Syrup*, Cane Sugar*, Brown Rice*, Wild Rice*, Molasses*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
The Bakery At Barnham Hill Cookies, Spiced Apple Crisp by Houdini, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat23.33g (+5.15g, +28.33%)
Saturated Fat 11.67g (+7.12g, +156.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+8.00mg, +5.03%)
Total Carbohydrates 63.33g (-4.85g, -7.11%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 26.67g (-0.60g, -2.20%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Oats, Sea Salt, Apples, Cinnamon, Apple Flavor (natural And Artificial), Vanilla Extract, Butter (cream, Salt), Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
Cascadian Farm Organic Cscdn Farm Organic Farm Stand Harvest Gran Cherry Almond Quinoa by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-17.00kcal, -3.74%)
Total Fat15.62g (-2.56g, -14.08%)
Saturated Fat 1.56g (-2.99g, -65.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-3.00mg, -1.89%)
Total Carbohydrates 68.75g (+0.57g, +0.84%)
Dietary Fiber 6.2g (-2.90g, -31.87%)
Sugars 21.88g (-5.39g, -19.77%)
Sugars, added N/A
Protein 9.38g (+0.29g, +3.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Brown Rice*, Almonds*, Quinoa*, Dried Cherries*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic