Nature's Path Dark Chocolateolate Macaroon by Nature's Path Foods Inc: Similar Foods

Product:
Dark Chocolateolate Macaroon
Brand:
Nature's Path
Maker:
Nature's Path Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056325/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.0g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, K317.0mg
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Dried Coconut*, Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cocoa*, Natural Flavors, Rice Starch*, Sea Salt, Tocopherol (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K317.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Dried Coconut*, Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Vanilla*), Cocoa*, Natural Flavors, Rice Starch*, Sea Salt, Tocopherol (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe4.25mg (+0.65mg, +18.06%)
Potassium, K325.0mg (+8.00mg, +2.52%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils(sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening(palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 12.5g (+4.17g, +50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe4.25mg (+0.65mg, +18.06%)
Potassium, K325.0mg (+8.00mg, +2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils (sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 11.67g (+3.34g, +40.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe4.33mg (+0.73mg, +20.28%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils (sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening (sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-16.19g, -69.40%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-28.00mg, -41.79%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K304.0mg (-13.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Sweet Potato, Organic Stone Ground White Corn, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-16.19g, -69.40%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-28.00mg, -41.79%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K304.0mg (-13.00mg, -4.10%)
Vitamin D, IU0.0IU
Ingredients
Stone Ground Yellow Corn, Sunflower Oil And Or Corn Oil, Sweet Potato, Stone Ground White Corn, Flaxseed, Black Sesame Seeds, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.23g (-0.77g, -3.85%)
Saturated Fat 11.54g (+3.21g, +38.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+25.00mg, +14.97%)
Total Carbohydrates 69.23g (+2.56g, +3.84%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 30.77g (+7.44g, +31.89%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe4.23mg (+0.63mg, +17.50%)
Potassium, K308.0mg (-9.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils(sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening(palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 13.33g (+5.00g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 40.0g (+16.67g, +71.45%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.67mg (-1.93mg, -53.61%)
Potassium, K300.0mg (-17.00mg, -5.36%)
Vitamin D, IU0.0IU
Ingredients
Cinnamon Yogurt Covered Raisins (confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Ground Cinnamon, Soy Lecithin, Salt, Natural Vanilla Extract, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze], Raisins [raisins, Sunflower Oil]), Oatmeal Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oats, Graham Flour, Canola Oil, Raisin Paste, Salt, Cinnamon, Sodium Bicarbonate), Walnuts, Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 35.71g (+12.38g, +53.06%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K321.0mg (+4.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cinnamon Sugar Pecans (pecans, Cinnamon Sugar Seasoning [cane Sugar, Cinnamon, Salt, Natural Flavor, Cassia Spice Extractive, Silicon Dioxide {to Prevent Caking}]), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Apples (apples, Cane Sugar), Roasted Almonds (almonds, Expeller Pressed Canola Oil), Roasted Cashews (cashews, Expeller Pressed Canola Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 15.0g (+6.67g, +80.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+8.00mg, +4.79%)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 27.5g (+4.17g, +17.87%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, K350.0mg (+33.00mg, +10.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Ferrous Fumarate, Niacinamide Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Chocolate Liquor, Vegetable Oil (palm Oil, Sunflower Oil Whole Milk Powder, Shortening (palm Oil, Fully Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter Salt, Artificial Flavor, Baker's Yeast, Soy Lecithin, Mono And Di Gylcerides, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 20.69g (+12.36g, +148.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 65.52g (-1.15g, -1.72%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 31.03g (+7.70g, +33.00%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-15.00mg, -22.39%)
Iron, Fe0.34mg (-3.26mg, -90.56%)
Potassium, K293.0mg (-24.00mg, -7.57%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (milk), Skimmed Milk Yogurt Powder, Dextrose, European Blueberry Powder, Skimmed Milk Powder, Soy Flour, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Whole Milk Powder, Barley Malt Extract, Cocoa Processed With Alkali, Hazelnuts, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K325.0mg (+8.00mg, +2.52%)
Vitamin D, IU0.0IU
Ingredients
Organic Stone Ground White Corn, Organic Chickpeas, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Garlic Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 1.79g (-6.54g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K304.0mg (-13.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated8.93g
Ingredients
Stone Ground Blue Corn, Stone Ground Yellow Corn, Expeller Pressed Corn Or Sunflower Seed Oil, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.0g (+2.00g, +10.00%)
Saturated Fat 6.0g (-2.33g, -27.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-27.00mg, -16.17%)
Total Carbohydrates 64.0g (-2.67g, -4.00%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 13.0g (-10.33g, -44.28%)
Sugars, added N/A
Protein 9.0g (+2.33g, +34.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-37.00mg, -55.22%)
Iron, Fe2.6mg (-1.00mg, -27.78%)
Potassium, K320.0mg (+3.00mg, +0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats*, Date Powder*, Sunflower Oil*, Crisp Rice*, Coconut Oil*, Dried Blueberries*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat14.55g (-5.45g, -27.25%)
Saturated Fat 1.82g (-6.51g, -78.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (-3.00mg, -1.80%)
Total Carbohydrates 63.64g (-3.03g, -4.54%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 18.18g (-5.15g, -22.07%)
Sugars, added N/A
Protein 16.36g (+9.69g, +145.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, K309.0mg (-8.00mg, -2.52%)
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Milledcane Sugar, Crisp Rice(rice Flour, Milled Canesugar, Barley Maltsyrup, Salt), Wheat Gluten, Canola Oil, Molasses, Pecans, Almonds, Coconut, Walnuts, Natural Flavor, Salt, Cinnamon Bark, Mixed Tocopherols (to Maintain Freshness), Cardamom, Fennel Seed, Fenugreek, Nutmeg