Pocky Chocolateolate Cream Covered Biscuit Sticks, Chocolateolate by Sushi House, Inc: Similar Foods
- Product:
- Chocolateolate Cream Covered Biscuit Sticks, Chocolateolate
- Brand:
- Pocky
- Maker:
- Sushi House, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630247/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 11.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.33mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils (sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening (sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 19.23g (-0.77g, -3.85%) | |
| Saturated Fat | 11.54g (-0.13g, -1.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+9.00mg, +4.92%) | |
| Total Carbohydrates | 69.23g (+2.56g, +3.84%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
| Iron, Fe | 4.23mg (-0.10mg, -2.31%) | |
| Potassium, K | 308.0mg (+8.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils(sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening(palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 13.33g (+1.66g, +14.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 40.0g (+10.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.67mg (-2.66mg, -61.43%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cinnamon Yogurt Covered Raisins (confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Ground Cinnamon, Soy Lecithin, Salt, Natural Vanilla Extract, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze], Raisins [raisins, Sunflower Oil]), Oatmeal Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oats, Graham Flour, Canola Oil, Raisin Paste, Salt, Cinnamon, Sodium Bicarbonate), Walnuts, Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 8.33g (-3.34g, -28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 53.33g (-13.34g, -20.01%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 36.67g (+6.67g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+16.00mg, +23.88%) | |
| Iron, Fe | 3.33mg (-1.00mg, -23.09%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Salt), Mini Chocolate Chip Cookies (enriched Unbleached Whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B11, Riboflavin [vitamin B2], Folic Acid)], Sugar, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Soybean Oil And Hydrogenated Soybean Oil, Brown Sugar, Powdered Eggs, Natural And Artificial Flavor, Baking Soda, Salt), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Color [fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitor, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 12.5g (+0.83g, +7.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 67.5g (+0.83g, +1.24%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 4.25mg (-0.08mg, -1.85%) | |
| Potassium, K | 325.0mg (+25.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils(sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening(palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 12.5g (+0.83g, +7.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 67.5g (+0.83g, +1.24%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 4.25mg (-0.08mg, -1.85%) | |
| Potassium, K | 325.0mg (+25.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils (sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.53g (+3.53g, +17.65%) | |
| Saturated Fat | 11.76g (+0.09g, +0.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 206.0mg (+23.00mg, +12.57%) | |
| Total Carbohydrates | 67.65g (+0.98g, +1.47%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 29.41g (-0.59g, -1.97%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.12g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 2.94mg (-1.39mg, -32.10%) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour Milk Chocolate [sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk,butteroil, Soy Lecithin Added As Emulsifier, Flavor] Sugar Vegetable Oil (palm And Or Canola Oil) Nonfat Milk Butter Dried Whole Eggs Salt Leavenings: Baking Soda, Ammonium Bicarbonate Flavors Emulsifier: Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 38.71g (+18.71g, +93.55%) | |
| Saturated Fat | 22.58g (+10.91g, +93.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 51.61g (-15.06g, -22.59%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 38.71g (+8.71g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.55g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 8.71mg (+4.38mg, +101.15%) | |
| Potassium, K | 290.0mg (-10.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate*; Sugar*; Cocoa Butter*; Lecithin (soy); Vanilla Extract; Milk]; Almonds; Coconut; Sugar; Contains 2% Or Less Of: Rice Syrup; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 38.71g (+18.71g, +93.55%) | |
| Saturated Fat | 22.58g (+10.91g, +93.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-6.00mg, -3.28%) | |
| Total Carbohydrates | 51.61g (-15.06g, -22.59%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 38.71g (+8.71g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.55g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 8.71mg (+4.38mg, +101.15%) | |
| Potassium, K | 290.0mg (-10.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate; Sugar; Cocoa Butter; Lecithin (soy); Vanilla; Milk]; Almonds; Coconut; Sugar; Contains 2% Or Less Of: Rice Syrup; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 22.86g (+2.86g, +14.30%) | |
| Saturated Fat | 14.29g (+2.62g, +22.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 68.57g (+1.90g, +2.85%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 34.29g (+4.29g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
| Iron, Fe | 2.29mg (-2.04mg, -47.11%) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Dried Whole Milk, Unsweteened Chocolate, Soya Lecithin, Natural Vanilla Flavouring), Brown Rice, Crunchy Carmel [(glucose Syrup, Sugar), Cocoa Butter, Sodium Bicarbonate], White Rice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (+7.27g, +36.35%) | |
| Saturated Fat | 15.91g (+4.24g, +36.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 59.09g (-7.58g, -11.37%) | |
| Dietary Fiber | 4.5g (+1.20g, +36.36%) | |
| Sugars | 40.91g (+10.91g, +36.37%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-5.45g, -54.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
| Iron, Fe | 8.18mg (+3.85mg, +88.91%) | |
| Potassium, K | 318.0mg (+18.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Graham Cracker (whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of: Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Bht [for Freshness], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (+7.27g, +36.35%) | |
| Saturated Fat | 15.91g (+4.24g, +36.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 59.09g (-7.58g, -11.37%) | |
| Dietary Fiber | 4.5g (+1.20g, +36.36%) | |
| Sugars | 40.91g (+10.91g, +36.37%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-5.45g, -54.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
| Iron, Fe | 8.18mg (+3.85mg, +88.91%) | |
| Potassium, K | 318.0mg (+18.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Graham Cracker (whole Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of: Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Bht [for Freshness], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.33g (-3.34g, -28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 23.33g (-6.67g, -22.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (-0.73mg, -16.86%) | |
| Potassium, K | 317.0mg (+17.00mg, +5.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Dried Coconut*, Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Vanilla*), Cocoa*, Natural Flavors, Rice Starch*, Sea Salt, Tocopherol (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.33g (-3.34g, -28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 23.33g (-6.67g, -22.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (-0.73mg, -16.86%) | |
| Potassium, K | 317.0mg (+17.00mg, +5.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Dried Coconut*, Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cocoa*, Natural Flavors, Rice Starch*, Sea Salt, Tocopherol (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 12.5g (+0.83g, +7.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 62.5g (-4.17g, -6.25%) | |
| Dietary Fiber | 4.2g (+0.90g, +27.27%) | |
| Sugars | 41.67g (+11.67g, +38.90%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.83g, -58.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-29.00mg, -43.28%) | |
| Iron, Fe | 4.17mg (-0.16mg, -3.70%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk Fat), Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, Folic Acid], Sugar, Palm Oil And Or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Baking Soda And Or Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural Flavor), Peppermint Candy (cane Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 24.14g (+4.14g, +20.70%) | |
| Saturated Fat | 20.69g (+9.02g, +77.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-28.00mg, -15.30%) | |
| Total Carbohydrates | 65.52g (-1.15g, -1.72%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 31.03g (+1.03g, +3.43%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.10g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-15.00mg, -22.39%) | |
| Iron, Fe | 0.34mg (-3.99mg, -92.15%) | |
| Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (milk), Skimmed Milk Yogurt Powder, Dextrose, European Blueberry Powder, Skimmed Milk Powder, Soy Flour, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Whole Milk Powder, Barley Malt Extract, Cocoa Processed With Alkali, Hazelnuts, Natural Vanilla Pods, Spices | ||