Allens Garbanzos (chick Peas) by Mccall Farms Inc: Similar Foods

Product:
Garbanzos (chick Peas)
Brand:
Allens
Maker:
Mccall Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat1.6g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 112.0mg
Total Carbohydrates 16.0g
Dietary Fiber 4.8g
Sugars 0.8g
Sugars, added N/A
Protein 5.6g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca32.0mg
Iron, Fe1.44mg
Potassium, K208.0mg
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+2.00kcal, +1.92%)
Total Fat2.4g (+0.80g, +50.00%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-3.00mg, -2.68%)
Total Carbohydrates 18.7g (+2.70g, +16.88%)
Dietary Fiber 4.7g (-0.10g, -2.08%)
Sugars 4.2g (+3.40g, +425.00%)
Sugars, added N/A
Protein 3.5g (-2.10g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+3.00mg, +300.00%)
Calcium, Ca34.0mg (+2.00mg, +6.25%)
Iron, Fe1.1mg (-0.34mg, -23.61%)
Potassium, K216.0mg (+8.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated0.5g
Ingredients
Cooked Red Quinoa (water, Red Quinoa), Cooked Brown Rice (water, Brown Rice), Roasted Sweet Potatoes, Cooked Black Beans, Water, Tomatoes, Roasted Red Onions, Roasted Poblano Peppers, Kale, Extra Virgin Olive Oil, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Tamari Soy Sauce (water, Soybeans, Salt), Cane Sugar, Parsley, Red And Green Jalapeno Peppers, Chili Pepper Puree, White Distilled Vinegar, Cornstarch, Dried Garlic, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Spices, Onions, Cilantro, Garlic, Paprika, Leek Juice Concentrate, Dried Tomato, Dried Green Pepper, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-9.00kcal, -8.65%)
Total Fat1.84g (+0.24g, +15.00%)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-2.00mg, -1.79%)
Total Carbohydrates 14.11g (-1.89g, -11.81%)
Dietary Fiber 3.7g (-1.10g, -22.92%)
Sugars 1.53g (+0.73g, +91.25%)
Sugars, added N/A
Protein 4.91g (-0.69g, -12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+11.00mg, +34.38%)
Iron, Fe1.35mg (-0.09mg, -6.25%)
Potassium, K212.0mg (+4.00mg, +1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Lentils (water, Lentils), Cooked Bulgur Wheat (water, Bulgur Wheat), Yellow Zucchini Squash, Broccoli, Cooked Great Northern Beans (great Northern Beans, Water, Calcium Chloride), Chard, Kale, Contains Less Than 2% Of: Olive Oil, Apple Cider Vinegar, Spinach, Sugar, Modified Corn Starch, Basil, Garlic Powder, Onion Powder, Salt, Oregano, Lemon Juice Concentrate, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 15.2g (-0.80g, -5.00%)
Dietary Fiber 4.8g (=)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 4.8g (-0.80g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 15.2g (-0.80g, -5.00%)
Dietary Fiber 4.8g (=)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 4.8g (-0.80g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 15.2g (-0.80g, -5.00%)
Dietary Fiber 4.8g (=)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 4.8g (-0.80g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 15.2g (-0.80g, -5.00%)
Dietary Fiber 4.8g (=)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 4.8g (-0.80g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (=)
Total Fat3.22g (+1.62g, +101.25%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 118.0mg (+6.00mg, +5.36%)
Total Carbohydrates 11.63g (-4.37g, -27.31%)
Dietary Fiber 0.7g (-4.10g, -85.42%)
Sugars 1.07g (+0.27g, +33.75%)
Sugars, added N/A
Protein 7.33g (+1.73g, +30.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe0.72mg (-0.72mg, -50.00%)
Potassium, K209.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breasts, Cherry Tomatoes, Marinated Artichoke Hearts (artichoke Hearts, Water, Vegetable Oil (soybean And Or Sunflower Oil), Vinegar, Salt, Spices, Ascorbic And Or Citric Acid), Red Skinned Potatoes, Nonfat Greek Yogurt (grade A Pasteurized Non Fat Milk And Live And Active Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei, L Rhamnosus, L Lactis), Demi Baguette (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Ascorbic Acid, Soybean Oil, Instant Yeast (yeast, Sorbitan Monostearate)), Lemon Scallion, Garlic, Parsley, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-12.00kcal, -11.54%)
Total Fat1.54g (-0.06g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 15.38g (-0.62g, -3.87%)
Dietary Fiber 4.6g (-0.20g, -4.17%)
Sugars 2.31g (+1.51g, +188.75%)
Sugars, added N/A
Protein 4.62g (-0.98g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-0.10mg, -10.00%)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.38mg (-0.06mg, -4.17%)
Potassium, K215.0mg (+7.00mg, +3.37%)
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans, Salt, (the Followings Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 15.2g (-0.80g, -5.00%)
Dietary Fiber 4.8g (=)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 4.8g (-0.80g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K222.0mg (+14.00mg, +6.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 16.8g (+0.80g, +5.00%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 5.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.8mg (-0.64mg, -44.44%)
Potassium, K191.0mg (-17.00mg, -8.17%)
Vitamin D, IU0.0IU
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Sodium Metabisulfite And Disodium Edta For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-5.00kcal, -4.81%)
Total Fat1.59g (-0.01g, -0.62%)
Saturated Fat 0.16g (+0.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-5.00mg, -4.46%)
Total Carbohydrates 16.55g (+0.55g, +3.44%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 2.81g (+2.01g, +251.25%)
Sugars, added N/A
Protein 5.45g (-0.15g, -2.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-5.00mg, -15.63%)
Iron, Fe1.13mg (-0.31mg, -21.53%)
Potassium, K189.0mg (-19.00mg, -9.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-5.00kcal, -4.81%)
Total Fat1.59g (-0.01g, -0.62%)
Saturated Fat 0.16g (+0.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-5.00mg, -4.46%)
Total Carbohydrates 16.55g (+0.55g, +3.44%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 2.81g (+2.01g, +251.25%)
Sugars, added N/A
Protein 5.45g (-0.15g, -2.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-5.00mg, -15.63%)
Iron, Fe1.13mg (-0.31mg, -21.53%)
Potassium, K189.0mg (-19.00mg, -9.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 15.2g (-0.80g, -5.00%)
Dietary Fiber 4.8g (=)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 4.8g (-0.80g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe1.52mg (+0.08mg, +5.56%)
Potassium, K224.0mg (+16.00mg, +7.69%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 16.8g (+0.80g, +5.00%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 5.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe1.12mg (-0.32mg, -22.22%)
Potassium, K192.0mg (-16.00mg, -7.69%)
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-8.00kcal, -7.69%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 16.8g (+0.80g, +5.00%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 3.2g (+2.40g, +300.00%)
Sugars, added N/A
Protein 5.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe1.12mg (-0.32mg, -22.22%)
Potassium, K192.0mg (-16.00mg, -7.69%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent)